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Derek
Your One Stop Shop For All Things Self-Improvement Related
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Feb 8, 2019 • 5min
Food Is The Most Anabolic Part Of Any Steroid Cycle
Food Is More Important Than Your Steroid Cycle In Bodybuilding Over-analyzing drug combinations and steroid cycle protocols in general is something I see on a daily basis. I receive a lot of messages over email, comments on my blog, DM’s on Instagram, Facebook messages, etc.… Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 1, 2019 • 7min
Does Finasteride Lower Testosterone Levels?
Finasteride Myths A very common misconception about Finasteride (also known as Propecia and Proscar) is the belief that it lowers testosterone levels. This is typically derived from the fact that Finasteride can lower libido and cause erectile dysfunction in a minority of users [R, R, R].… Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 15, 2019 • 12min
Mewing For Facial Structure And Sleep Apnea Treatment – My Mewing Log
What Is Mewing And Orthotropics? If you've never heard of Mewing, it's a concept named after Mike Mew and John Mew that stands for the proper way to posture yourself while you breathe, swallow, chew, and essentially anything that has to do with your face.… Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 7, 2019 • 13min
There Are 2 Types Of Hair Loss | Male Pattern Baldness (Permanent) Vs Shedding (Temporary)
What you need to understand about hair loss is that there are two types. One is male pattern baldness, which is the acceleration of hair permanently being lost via androgen miniaturization at the hair follicle, which is what most guys are experiencing.… Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 4, 2019 • 16min
MENT (Trestolone) Experiment – Is It Hair Loss Safe? | Potential HRT Alternative
The potent synthetic androgen Trestolone, also known as 7α-methyl-19-norTestosterone (MENT), does not require 5α-reduction to exert its' maximal androgenic effects. It is an Anabolic Androgenic Steroid (AAS), which has been under development for potential use as a form of hormonal birth control for men and in androgen replacement therapy for low Testosterone levels in men but has never been approved for clinical usage.… Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 3, 2019 • 18min
Cholesterol & Inflammation Eating 1 Pound Of Red Meat Per Day – Vertical Diet Log Week 7-14
If you read my last update, basically what had happened was I delved into my blood work and talked about my cholesterol being a big concern. I’ve been following the Vertical Diet to a tee exactly how Stan would advise it, and was eating one pound of lean 90/10 ground bison per day, 4 eggs per day, long story short I was hitting all the diet goals outlined in the book relative to my body’s individual specific energy requirements for my current goals.… Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 28, 2018 • 12min
Keeping Your Hair Vs Gaining More Muscle With Androgenic Steroids
Bodybuilding To Get Women Vs Bodybuilding To Compete In this day and age of social media, if you follow bodybuilding you probably follow a lot of fitness models, as well as people who compete in physique, classic physique, or bodybuilding. Using these social media presences as inspiration creates an illusion that the ideal physique for men is 200 pounds diced as a minimum, and that men's physique competitors are likely the minimum level of muscularity necessary for a maxed out physique.… Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 10, 2018 • 26min
Proving With Blood Work That Testosterone Also Causes Hair Loss – Not Just DHT
Testosterone Also Causes Hair Loss – Not Just DHT I see A LOT of misinformation on the Internet in regards to hair loss (male pattern baldness/androgenic alopecia). Especially when it comes to why it occurs on a hormonal level, and the mechanism of action behind what is actually happening to your hair follicles.… Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 29, 2018 • 4min
How Much Time Should You Take Off Between Steroid Cycles After PCT
Does time on = time off? How much time should I take off after a steroid cycle after PCT? I get these kind of questions all the time. Regardless of what suppressive anabolics you were on (SARMs, AAS, Prohormones, etc.) PCT is a necessity.… Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 27, 2018 • 4min
SARMs Liquid Vs Capsules – Which Is More Potent? (Myth Busted)
SARMs Liquid Vs Capsules There is a lot of confusion regarding which is more effective, SARMs Liquid Vs Capsules. There are several ridiculous theories and false statements thrown around the community purporting that liquid SARMs are more effective than capsules/pills, and most of the time these statements are simply deriving from misinformed individuals, or those who have vested interest in the profitability of liquid SARMs (AKA they own/work for/are paid by a company who sells liquid SARMs).… Learn more about your ad choices. Visit megaphone.fm/adchoices


