Christopher Walch – SDWT
Christopher Walch
"Philosophical" thoughts around health, design, books and more - with a touch of humor, weird energy and bad reading skills.
Episodes
Mentioned books
Feb 9, 2023 • 12min
The Life Of The Stoics
The Life Of The Stoics
Feb 7, 2023 • 20min
Jordan Peterson On Childhood And Adolescence
Jordan Peterson On Childhood And Adolescence
Feb 6, 2023 • 17min
Jordan Peterson Life And Book(s)
Jordan Peterson Life And Book(s)
Feb 5, 2023 • 10min
seth godin and life
seth godin and life
Feb 4, 2023 • 12min
The Zen Mind Book Notes
The Zen Mind Book Notes
Feb 2, 2023 • 9min
Andrew Huberman Fitness Protocol
Discover how to optimize your fitness routine based on cutting-edge research! Explore actionable strategies for enhancing strength, endurance, and cardiovascular health. Learn about a structured weekly plan that combines resistance training and cardio, along with effective recovery techniques. With a focus on zone 2 cardio, you'll find ways to integrate fitness into your daily life while maintaining consistency. Get ready to elevate your exercise game!
Feb 1, 2023 • 14min
Pragmatism - by William James book notes #2
Pragmatism - by William James book notes #2
Jan 28, 2023 • 10sec
computational design in blender
computational design in blender
Jan 22, 2023 • 12sec
brutalism
brutalism
Jan 20, 2023 • 14sec
krake
krake
