

Christopher Walch β SDWT
Christopher Walch
"Philosophical" thoughts around health, design, books and more - with a touch of humor, weird energy and bad reading skills.
Episodes
Mentioned books

Feb 23, 2020 β’ 28min
#719 Milka And Branding..Reddit
Me trying to help people on reddit. Something that I am also trying to do in my leisure timeβ¦when there is some time window I quite like to fill in some answering of questions on reddit or quora. I hope that I have been able to cover some things that are relevant for you and your life!
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π§The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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π The notes from the video as a pdf:
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https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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π΅ Add background music to the video
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https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
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Short summary
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This episode of the Self Development with Tactics / SDWT podcast is all about Evolutionary Psychology by David Buss.
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πLinks to the sources:
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reddit.com
reddit.com/selfhelp
reddit.com/selfimprovement
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π Social media
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Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher
Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/
Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics
Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics
Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment
Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
Self Development With Tactics/Christopher Walch on Quora:
https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast
Self Development With Tactics/Christopher Walch on Medium:
https://medium.com/me/settings
Self Development With Tactics/Christopher Walch Blog:
https://christopherwalch.wordpress.com/
Self Development With Tactics/Christopher Walch on TikTok:
No link yet.

Feb 23, 2020 β’ 21min
#718 The End...Stillness Is The Key
Title: Stillness Is The Key
Author: Ryan Holiday
Soβ¦we are starting with a new book summary from the paulminors.com site. So this is the last one, the last part of this quite amazing book, of this book with some important insights! Especially the last one here is packed with some pretty useful thoughts!
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π§The Podcast (Apple Podcast, Spotify, Stitcher..)
βββββββββββββββββββββ
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
βββββββββββββββββββββ
π The notes from the video as a pdf:
βββββββββββββββββββββ
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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π΅ Add background music to the video
βββββββββββββββββββββ
https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
βββββββββββββββββββββ
Short summary
βββββββββββββββββββββ
This episode of the Self Development with Tactics / SDWT podcast is all about Evolutionary Psychology by David Buss.
βββββββββββββββββββββ
πLinks to the sources:
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https://paulminors.com/blog/stillness-is-the-key-by-ryan-holiday-book-summary-pdf/
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π Social media
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Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher
Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/
Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics
Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics
Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment
Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
Self Development With Tactics/Christopher Walch on Quora:
https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast
Self Development With Tactics/Christopher Walch on Medium:
https://medium.com/me/settings
Self Development With Tactics/Christopher Walch Blog:
https://christopherwalch.wordpress.com/
Self Development With Tactics/Christopher Walch on TikTok:
No link yet.

Feb 22, 2020 β’ 27min
#717 Design Analysis
We are again talking about design especially album cover design and also movie poster design. I really love those two things, those two types of medium or design! Itβs interesting and very inspirational!
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π§The Podcast (Apple Podcast, Spotify, Stitcher..)
βββββββββββββββββββββ
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
βββββββββββββββββββββ
π The notes from the video as a pdf:
βββββββββββββββββββββ
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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π΅ Add background music to the video
βββββββββββββββββββββ
pinterest.com
reddit.com/design
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Short summary
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This episode of the Self Development with Tactics / SDWT podcast is all about design, typography and art
βββββββββββββββββββββ
πLinks to the sources:
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https://www.cnbc.com/2020/02/19/hard-to-frugal-your-way-to-early-retirement-says-self-made-millionaire-who-retired-at-34.html

Feb 22, 2020 β’ 24min
#716 Stillness Is The Key #3
Title: Stillness Is The Key
Author: Ryan Holiday
Soβ¦we are starting with a new book summary from the paulminors.com site. Today itβs about even more good knowledge or better said thoughts! Sometimes things seem to be quite logical but hearing them and or reading them black on white has something to it! βββββββββββββββββββββ
π§The Podcast (Apple Podcast, Spotify, Stitcher..)
βββββββββββββββββββββ
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
βββββββββββββββββββββ
π The notes from the video as a pdf:
βββββββββββββββββββββ
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
βββββββββββββββββββββ
π΅ Add background music to the video
βββββββββββββββββββββ
https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
βββββββββββββββββββββ
Short summary
βββββββββββββββββββββ
This episode of the Self Development with Tactics / SDWT podcast is all about Evolutionary Psychology by David Buss.
βββββββββββββββββββββ
πLinks to the sources:
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https://paulminors.com/blog/stillness-is-the-key-by-ryan-holiday-book-summary-pdf/
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π Social media
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Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher
Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/
Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics
Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics
Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment
Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
Self Development With Tactics/Christopher Walch on Quora:
https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast
Self Development With Tactics/Christopher Walch on Medium:
https://medium.com/me/settings
Self Development With Tactics/Christopher Walch Blog:
https://christopherwalch.wordpress.com/
Self Development With Tactics/Christopher Walch on TikTok:
No link yet.

Feb 21, 2020 β’ 26min
#719 Do Not Live Frugally?
Apparently, we canβt get rich when we are living a frugal life. I donβt believe in that but I also donβt believe in living a really really bad life just for being able to βretire early and get richβ The question should rather be about working on something you like to work on, so that work doesnβt feel like work, so that you enjoy what you are doing. When this is the chase I guess you would not want to retire early. This is why Warren Buffet still is working because he likes what he is doing. The article might be right, it might give you a path for retiring earl(ier) but I doubt that this is the βrightβ question to ask. The problem is that the article is not about asking the right question or focusing on the βrightβ thing. Itβs about what it is about and this might have been something I did not see so Iβm sorry for that!
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π§The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
βββββββββββββββββββββ
π The notes from the video as a pdf:
βββββββββββββββββββββ
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
βββββββββββββββββββββ
π΅ Add background music to the video
βββββββββββββββββββββ
https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
βββββββββββββββββββββ
Short summary
βββββββββββββββββββββ
This episode of the Self Development with Tactics / SDWT podcast is all about design, typography and art
βββββββββββββββββββββ
πLinks to the sources:
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https://www.cnbc.com/2020/02/19/hard-to-frugal-your-way-to-early-retirement-says-self-made-millionaire-who-retired-at-34.html

Feb 21, 2020 β’ 22min
#718 Stillness is the KEY #2
Title: Stillness Is The Key
Author: Ryan Holiday
Soβ¦we are starting with a new book summary from the paulminors.com site. Today we are talking about more things to watch, changes you can make in your life, changes in your personality in terms of for example how you see the world but also how you are interacting with the world. I hope you like it!.βββββββββββββββββββββ
π§The Podcast (Apple Podcast, Spotify, Stitcher..)
βββββββββββββββββββββ
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
βββββββββββββββββββββ
π The notes from the video as a pdf:
βββββββββββββββββββββ
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
βββββββββββββββββββββ
π΅ Add background music to the video
βββββββββββββββββββββ
https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
βββββββββββββββββββββ
Short summary
βββββββββββββββββββββ
This episode of the Self Development with Tactics / SDWT podcast is all about Evolutionary Psychology by David Buss.
βββββββββββββββββββββ
πLinks to the sources:
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https://paulminors.com/blog/stillness-is-the-key-by-ryan-holiday-book-summary-pdf/
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π Social media
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Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher
Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/
Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics
Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics
Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment
Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
Self Development With Tactics/Christopher Walch on Quora:
https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast
Self Development With Tactics/Christopher Walch on Medium:
https://medium.com/me/settings
Self Development With Tactics/Christopher Walch Blog:
https://christopherwalch.wordpress.com/
Self Development With Tactics/Christopher Walch on TikTok:
No link yet.

Feb 20, 2020 β’ 25min
#716 New York Times On Intermittent Fasting
A New York Times article on intermittent fasting. It illustrates the potential benefits but also drawbacks and also speaks about intermittent fasting in general! Interesting article covering important points!
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π§The Podcast (Apple Podcast, Spotify, Stitcher..)
βββββββββββββββββββββ
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
βββββββββββββββββββββ
π The notes from the video as a pdf:
βββββββββββββββββββββ
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
βββββββββββββββββββββ
π΅ Add background music to the video
βββββββββββββββββββββ
https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
βββββββββββββββββββββ
Short summary
βββββββββββββββββββββ
This episode of the Self Development with Tactics / SDWT podcast is all about design, typography and art
βββββββββββββββββββββ
πLinks to the sources:
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https://www.nytimes.com/2020/01/01/well/eat/eat-better-feel-better-food-advice-from-the-year-in-well.html?action=click&module=moreIn&pgtype=Article®ion=Footer&action=click&module=MoreInSection&pgtype=Article®ion=Footer&contentCollection=Eat
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π Social media
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Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher
Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/
Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics
Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics
Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment
Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
Self Development With Tactics/Christopher Walch on Quora:
https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast
Self Development With Tactics/Christopher Walch on Medium:
https://medium.com/me/settings
Self Development With Tactics/Christopher Walch Blog:
https://christopherwalch.wordpress.com/
Self Development With Tactics/Christopher Walch on TikTok:
No link yet.

Feb 20, 2020 β’ 25min
#717 Ryan Holiday Stillness Is The Key
Title: Stillness Is The Key
Author: Ryan Holiday
Soβ¦we are starting with a new book summary from the paulminors.com site. Up to this point itβs a pretty cool, interesting and valuable read! We are gonna see if it keeps that βpromiseβ.
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π§The Podcast (Apple Podcast, Spotify, Stitcher..)
βββββββββββββββββββββ
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
βββββββββββββββββββββ
π The notes from the video as a pdf:
βββββββββββββββββββββ
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
βββββββββββββββββββββ
π΅ Add background music to the video
βββββββββββββββββββββ
https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
βββββββββββββββββββββ
Short summary
βββββββββββββββββββββ
This episode of the Self Development with Tactics / SDWT podcast is all about Evolutionary Psychology by David Buss.
βββββββββββββββββββββ
πLinks to the sources:
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https://paulminors.com/blog/stillness-is-the-key-by-ryan-holiday-book-summary-pdf/
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π Social media
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Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher
Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/
Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics
Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics
Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment
Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
Self Development With Tactics/Christopher Walch on Quora:
https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast
Self Development With Tactics/Christopher Walch on Medium:
https://medium.com/me/settings
Self Development With Tactics/Christopher Walch Blog:
https://christopherwalch.wordpress.com/
Self Development With Tactics/Christopher Walch on TikTok:
No link yet.

Feb 19, 2020 β’ 37min
#715 Evolutionary Psychology The End
Title: Evolutionary Psychology
Author: David Buss
We are going through a summary of βEvolutionary Psychologyβ by David Buss from the thepowermoves.com site. This episode is the last one (unfortunately) but it ended with even more information in the critics sectionβ¦I did not expect that to be honest. I hope that you have liked the little tiny journey, I hope that you found some aspects of it interesting! Thank you!
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π§The Podcast (Apple Podcast, Spotify, Stitcher..)
βββββββββββββββββββββ
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
βββββββββββββββββββββ
π The notes from the video as a pdf:
βββββββββββββββββββββ
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
βββββββββββββββββββββ
π΅ Add background music to the video
βββββββββββββββββββββ
https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
βββββββββββββββββββββ
Short summary
βββββββββββββββββββββ
This episode of the Self Development with Tactics / SDWT podcast is all about Evolutionary Psychology by David Buss.
βββββββββββββββββββββ
πLinks to the sources:
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https://thepowermoves.com/evolutionary-psychology-by-david-buss/
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π Social media
βββββββββββββββββββββ
Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher
Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/
Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics
Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics
Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment
Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
Self Development With Tactics/Christopher Walch on Quora:
https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast
Self Development With Tactics/Christopher Walch on Medium:
https://medium.com/me/settings
Self Development With Tactics/Christopher Walch Blog:
https://christopherwalch.wordpress.com/
Self Development With Tactics/Christopher Walch on TikTok:
No link yet.

Feb 19, 2020 β’ 29min
#714 Design Thinking
Reddit, but not the βnormalβ reddit. This episode is fully about design, itβs about art, itβs about typography. I care about these things, they are a part of me to some degree. I really hope that itβs something interesting for someoneβ¦if it is, let me know! Wish you an amazing day!
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π§The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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π The notes from the video as a pdf:
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https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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π΅ Add background music to the video
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https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
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Short summary
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This episode of the Self Development with Tactics / SDWT podcast is all about design, typography and art
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πLinks to the sources:
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reddit.com/typography
reddit.com/design
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π Social media
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Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher
Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/
Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics
Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics
Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment
Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
Self Development With Tactics/Christopher Walch on Quora:
https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast
Self Development With Tactics/Christopher Walch on Medium:
https://medium.com/me/settings
Self Development With Tactics/Christopher Walch Blog:
https://christopherwalch.wordpress.com/
Self Development With Tactics/Christopher Walch on TikTok:
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