

Christopher Walch β SDWT
Christopher Walch
"Philosophical" thoughts around health, design, books and more - with a touch of humor, weird energy and bad reading skills.
Episodes
Mentioned books

May 11, 2020 β’ 27min
#870 21 Lessons For The 21st Century
21 Lessons for the 21st Century by Yuval Noah Harari
provided by Steve Glaveski on medium.
Really great summary so far with interesting thoughts and more. hope this continues.
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π§The Podcast (Apple Podcast, Spotify, Stitcher..)
βββββββββββββββββββββ
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
βββββββββββββββββββββ
π The notes from the video as a pdf:
βββββββββββββββββββββ
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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π΅ Add background music to the video
βββββββββββββββββββββ
https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
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Short summary
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This episode of the Self Development with Tactics / SDWT podcast is all about Book Summary: 21 Lessons for the 21st Century by Yuval Noah Harari
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πLinks to the sources:
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https://medium.com/steveglaveski/book-summary-21-lessons-for-the-21st-century-by-yuval-noah-harari-73722006805a
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π Social media
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Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher
Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/
Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics
Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics
Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment
Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
Self Development With Tactics/Christopher Walch on Quora:
https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast
Self Development With Tactics/Christopher Walch on Medium:
https://medium.com/me/settings
Self Development With Tactics/Christopher Walch Blog:
https://christopherwalch.wordpress.com/
Self Development With Tactics/Christopher Walch on TikTok:
No link yet.

May 11, 2020 β’ 26min
#869 Sapiens by Yuval Noah Harari #3
Sapiens by Yuval Noah Harari
provided by www.nateliason.com
I just wanna say: GREAT!
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π§The Podcast (Apple Podcast, Spotify, Stitcher..)
βββββββββββββββββββββ
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
βββββββββββββββββββββ
π The notes from the video as a pdf:
βββββββββββββββββββββ
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
βββββββββββββββββββββ
π΅ Add background music to the video
βββββββββββββββββββββ
https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
βββββββββββββββββββββ
Short summary
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This episode of the Self Development with Tactics / SDWT podcast is all about Book Summary The Bhagavad Gita
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πLinks to the sources:
βββββββββββββββββββββ
https://www.nateliason.com/notes/sapiens-yuval-noah-harari
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π Social media
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Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher
Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/
Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics
Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics
Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment
Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
Self Development With Tactics/Christopher Walch on Quora:
https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast
Self Development With Tactics/Christopher Walch on Medium:
https://medium.com/me/settings
Self Development With Tactics/Christopher Walch Blog:
https://christopherwalch.wordpress.com/
Self Development With Tactics/Christopher Walch on TikTok:
No link yet.

May 10, 2020 β’ 25min
#868 Last One Own the Day Own Your Life
Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
Book by Aubrey Marcus
provided by the www.nateliason.com site as a book notes article.
This unfortunately is the last one featuring this amazingly interesting and valuable book! At least as the summary presented it. The βrealβ book might just not be as good. Who knows. What I can say is that there is a ton of cool things in here β from beginning to end.
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π§The Podcast (Apple Podcast, Spotify, Stitcher..)
βββββββββββββββββββββ
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
βββββββββββββββββββββ
π The notes from the video as a pdf:
βββββββββββββββββββββ
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
βββββββββββββββββββββ
π΅ Add background music to the video
βββββββββββββββββββββ
https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
βββββββββββββββββββββ
Short summary
βββββββββββββββββββββ
This episode of the Self Development with Tactics / SDWT podcast is all about Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
Book by Aubrey Marcusβββββββββββββββββββββ
πLinks to the sources:
βββββββββββββββββββββ
https://www.nateliason.com/notes/own-the-day-own-your-life-by-aubrey-marcus
βββββββββββββββββββββ
π Social media
βββββββββββββββββββββ
Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher
Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/
Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics
Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics
Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment
Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
Self Development With Tactics/Christopher Walch on Quora:
https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast
Self Development With Tactics/Christopher Walch on Medium:
https://medium.com/me/settings
Self Development With Tactics/Christopher Walch Blog:
https://christopherwalch.wordpress.com/
Self Development With Tactics/Christopher Walch on TikTok:
No link yet.

May 10, 2020 β’ 21min
#867 SAPIENS by Yuval Noah Harari Summary
Sapiens by Yuval Noah Harari
provided by www.nateliason.com
Again. A wonderful episode with interesting thoughts, insights and more. I just love this (type) of book so much. Fun, valuable and nice.
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π§The Podcast (Apple Podcast, Spotify, Stitcher..)
βββββββββββββββββββββ
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
βββββββββββββββββββββ
π The notes from the video as a pdf:
βββββββββββββββββββββ
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
βββββββββββββββββββββ
π΅ Add background music to the video
βββββββββββββββββββββ
https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
βββββββββββββββββββββ
Short summary
βββββββββββββββββββββ
This episode of the Self Development with Tactics / SDWT podcast is all about Book Summary The Bhagavad Gita
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πLinks to the sources:
βββββββββββββββββββββ
https://www.nateliason.com/notes/sapiens-yuval-noah-harari
βββββββββββββββββββββ
π Social media
βββββββββββββββββββββ
Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher
Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/
Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics
Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics
Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment
Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
Self Development With Tactics/Christopher Walch on Quora:
https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast
Self Development With Tactics/Christopher Walch on Medium:
https://medium.com/me/settings
Self Development With Tactics/Christopher Walch Blog:
https://christopherwalch.wordpress.com/
Self Development With Tactics/Christopher Walch on TikTok:
No link yet.

May 9, 2020 β’ 21min
#866 Sapiens by Yuval Noah Harari
Sapiens by Yuval Noah Harari
provided by www.nateliason.com
Just a very very interesting and good book. Based on the summaryβ¦but the summary is amazing. So detailed and insightful. I wonder how many percent of the book are in this summary. Got to be a high number! So far itβs been about some βhistoricalβ things; evolutionary things. Things I enjoy reading and talking about.
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π§The Podcast (Apple Podcast, Spotify, Stitcher..)
βββββββββββββββββββββ
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
βββββββββββββββββββββ
π The notes from the video as a pdf:
βββββββββββββββββββββ
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
βββββββββββββββββββββ
π΅ Add background music to the video
βββββββββββββββββββββ
https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
βββββββββββββββββββββ
Short summary
βββββββββββββββββββββ
This episode of the Self Development with Tactics / SDWT podcast is all about Book Summary The Bhagavad Gita
βββββββββββββββββββββ
πLinks to the sources:
βββββββββββββββββββββ
https://www.nateliason.com/notes/sapiens-yuval-noah-harari
βββββββββββββββββββββ
π Social media
βββββββββββββββββββββ
Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher
Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/
Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics
Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics
Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment
Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
Self Development With Tactics/Christopher Walch on Quora:
https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast
Self Development With Tactics/Christopher Walch on Medium:
https://medium.com/me/settings
Self Development With Tactics/Christopher Walch Blog:
https://christopherwalch.wordpress.com/
Self Development With Tactics/Christopher Walch on TikTok:
No link yet.

May 9, 2020 β’ 20min
#865 Own Your Day Own Your Life by Marcus Aubrey
Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
Book by Aubrey Marcus
provided by the www.nateliason.com site as a book notes article.
This time itβs about working out and more. I just really like the book and also the style of the book. I may not always agree with everything but I still believe that it can be pretty valuable for a ton of people since he is also including some things not a lot know aboutβ¦Wim hof breathing; Binaural Beats and so on.
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π§The Podcast (Apple Podcast, Spotify, Stitcher..)
βββββββββββββββββββββ
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
βββββββββββββββββββββ
π The notes from the video as a pdf:
βββββββββββββββββββββ
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
βββββββββββββββββββββ
π΅ Add background music to the video
βββββββββββββββββββββ
https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
βββββββββββββββββββββ
Short summary
βββββββββββββββββββββ
This episode of the Self Development with Tactics / SDWT podcast is all about Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
Book by Aubrey Marcusβββββββββββββββββββββ
πLinks to the sources:
βββββββββββββββββββββ
https://www.nateliason.com/notes/own-the-day-own-your-life-by-aubrey-marcus
βββββββββββββββββββββ
π Social media
βββββββββββββββββββββ
Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher
Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/
Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics
Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics
Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment
Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
Self Development With Tactics/Christopher Walch on Quora:
https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast
Self Development With Tactics/Christopher Walch on Medium:
https://medium.com/me/settings
Self Development With Tactics/Christopher Walch Blog:
https://christopherwalch.wordpress.com/
Self Development With Tactics/Christopher Walch on TikTok:
No link yet.

May 8, 2020 β’ 22min
#864 The Bhagavad Gita
Book Summary: The Bhagavad Gita
provided by www.nateliason.com
Very very very interesting and also eye opening! Just because of this one thoughts (that youβll see in the episode ;) ) I would say that itβs been a very good decisions to choose the Bhagavad Gita over something else. Thanks
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π§The Podcast (Apple Podcast, Spotify, Stitcher..)
βββββββββββββββββββββ
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
βββββββββββββββββββββ
π The notes from the video as a pdf:
βββββββββββββββββββββ
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
βββββββββββββββββββββ
π΅ Add background music to the video
βββββββββββββββββββββ
https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
βββββββββββββββββββββ
Short summary
βββββββββββββββββββββ
This episode of the Self Development with Tactics / SDWT podcast is all about Book Summary The Bhagavad Gita
βββββββββββββββββββββ
πLinks to the sources:
βββββββββββββββββββββ
https://www.nateliason.com/notes/bhagavad-gita
βββββββββββββββββββββ
π Social media
βββββββββββββββββββββ
Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher
Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/
Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics
Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics
Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment
Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
Self Development With Tactics/Christopher Walch on Quora:
https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast
Self Development With Tactics/Christopher Walch on Medium:
https://medium.com/me/settings
Self Development With Tactics/Christopher Walch Blog:
https://christopherwalch.wordpress.com/
Self Development With Tactics/Christopher Walch on TikTok:
No link yet.

May 8, 2020 β’ 35min
#863 Own your day own Your life by Aubrey Marcus
Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
Book by Aubrey Marcus
provided by the www.nateliason.com site as a book notes article.
Another day, another episode of this amazing book. So there is a βfewβ things in here today that I believe are pretty interesting, maybe important. I am thankful for this amazing summary, that gives really really good insights into this book. Might even be used instead of the book but I donβt know.
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π§The Podcast (Apple Podcast, Spotify, Stitcher..)
βββββββββββββββββββββ
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
βββββββββββββββββββββ
π The notes from the video as a pdf:
βββββββββββββββββββββ
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
βββββββββββββββββββββ
π΅ Add background music to the video
βββββββββββββββββββββ
https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
βββββββββββββββββββββ
Short summary
βββββββββββββββββββββ
This episode of the Self Development with Tactics / SDWT podcast is all about Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
Book by Aubrey Marcusβββββββββββββββββββββ
πLinks to the sources:
βββββββββββββββββββββ
https://www.nateliason.com/notes/own-the-day-own-your-life-by-aubrey-marcus
βββββββββββββββββββββ
π Social media
βββββββββββββββββββββ
Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher
Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/
Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics
Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics
Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment
Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
Self Development With Tactics/Christopher Walch on Quora:
https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast
Self Development With Tactics/Christopher Walch on Medium:
https://medium.com/me/settings
Self Development With Tactics/Christopher Walch Blog:
https://christopherwalch.wordpress.com/
Self Development With Tactics/Christopher Walch on TikTok:
No link yet.

May 7, 2020 β’ 27min
#862 Own the Day, Own Your Life by Marcus Aubrey
Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
Book by Aubrey Marcus
provided by the www.nateliason.com site as a book notes article.
So far very very very good. Really like the stuff there. Even though, I already know it. It begins with some Wim Hof breathing stuff which not too many people know about I believeβ¦and then about some other stuff. Next is going to be nutrition and working out I believe. Very detailed and nice.
βββββββββββββββββββββ
π§The Podcast (Apple Podcast, Spotify, Stitcher..)
βββββββββββββββββββββ
https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
βββββββββββββββββββββ
π The notes from the video as a pdf:
βββββββββββββββββββββ
https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
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π΅ Add background music to the video
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https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
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Short summary
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This episode of the Self Development with Tactics / SDWT podcast is all about Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
Book by Aubrey Marcusβββββββββββββββββββββ
πLinks to the sources:
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https://www.nateliason.com/notes/own-the-day-own-your-life-by-aubrey-marcus
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π Social media
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Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher
Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/
Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics
Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics
Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment
Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
Self Development With Tactics/Christopher Walch on Quora:
https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast
Self Development With Tactics/Christopher Walch on Medium:
https://medium.com/me/settings
Self Development With Tactics/Christopher Walch Blog:
https://christopherwalch.wordpress.com/
Self Development With Tactics/Christopher Walch on TikTok:
No link yet.

May 7, 2020 β’ 28min
#861 JUST LISTEN by Mark Goulston
Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
Book by Aubrey Marcus
provided by the www.nateliason.com site as a book notes article.
So far very very very good. Really like the stuff there. Even though, I already know it. It begins with some Wim Hof breathing stuff which not too many people know about I believeβ¦and then about some other stuff. Next is going to be nutrition and working out I believe. Very detailed and nice.
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π§The Podcast (Apple Podcast, Spotify, Stitcher..)
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https://www.anchor.fm/selfdevelopment_wt/
https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
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π The notes from the video as a pdf:
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https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title or anything I talked about in the episode
βββββββββββββββββββββ
π΅ Add background music to the video
βββββββββββββββββββββ
https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
βββββββββββββββββββββ
Short summary
βββββββββββββββββββββ
This episode of the Self Development with Tactics / SDWT podcast is all about Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
Book by Aubrey Marcusβββββββββββββββββββββ
πLinks to the sources:
βββββββββββββββββββββ
https://www.nateliason.com/notes/own-the-day-own-your-life-by-aubrey-marcus
βββββββββββββββββββββ
π Social media
βββββββββββββββββββββ
Self Development with Tactics/Christopher Walch on Instagram: https://www.instagram.com/walchchristopher
Self Development with Tactics'/Christopher Walch's Podcast: https://www.anchor.fm/selfdevelopment_wt/
Self Development with Tactics/Christopher Walch on Twitter: https://twitter.com/SelfTactics
Self Development with Tactics/Christopher Walch on Facebook: www.facebook.com/Selfdevelopment-With-Tactics
Self Development with Tactics on Tumblr: https://www.tumblr.com/blog/we-selfdevelopment
Self Development with Tactics/Christopher Walch on Youtube: https://www.youtube.com/channel/UC6ms9lq2XRrgdy0rOrMYVUQ
Self Development With Tactics/Christopher Walch on Quora:
https://www.quora.com/profile/Christopher-Walch-SDWT-Podcast
Self Development With Tactics/Christopher Walch on Medium:
https://medium.com/me/settings
Self Development With Tactics/Christopher Walch Blog:
https://christopherwalch.wordpress.com/
Self Development With Tactics/Christopher Walch on TikTok:
No link yet.


