Depresh Mode with John Moe

Kate Beaton’s new book, Ducks, is not about ducks. At least not really. It’s about people, specifically Kate and the people she worked with during a two-year period after finishing university, working in the remote oil sands region of northern Alberta, Canada.The camps at the oil sands housed hundreds of employees and they were not an easy place to be, filled with depression, broken marriages, and rampant substance use. Kate was one of only a handful of women working at the oil sands, a fact that introduced a number of other problems.Get your copy of Ducks: Two Years in the Oil Sands wherever books are sold.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlinesThe Depresh Mode newsletter is available twice a week. Subscribe for free and stay up to date on the show and mental health issues. https://johnmoe.substack.com/John’s acclaimed memoir, The Hilarious World of Depression, is now available in paperback. https://us.macmillan.com/books/9781250209566/thehilariousworldofdepressionFind the show on Twitter @depreshpod and Instagram @depreshpod.John is on Twitter @johnmoe.

It’s easy to assume that the life of Paulina Porizkova has always been an easy one. Most people first knew her as an internationally famous model, posing on the covers of fashion magazines and Sports Illustrated swimsuit issues. She married a rock star, Ric Ocasek of The Cars, whom she met while filming a music video for the band. Seems like the sweetest life possible, right? Well, not so fast.Paulina tells stories in this interview that show another story. She was orphaned in Czechoslovakia at age three when her parents fled to Sweden, left with her grandmother, then torn away from her grandmother at age nine to be reunited with her parents in Sweden just as their marriage was collapsing. She talks about being a teenage model in Paris, not knowing that what was happening was sexual harassment or assault. And she tells the story of her marriage to and divorce from the late Ric Ocasek, who left her out of his will.Not so glamorous, really.Get your copy of Paulina Porizkova's memoir No Filter: The Good, The Bad, and The Beautiful wherever books are sold. Follow Paulina on Instagram and Twitter @paulinaporizkova and @paulinaporizkova.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlinesThe Depresh Mode newsletter is available twice a week. Subscribe for free and stay up to date on the show and mental health issues. https://johnmoe.substack.com/John’s acclaimed memoir, The Hilarious World of Depression, is now available in paperback. https://us.macmillan.com/books/9781250209566/thehilariousworldofdepressionFind the show on Twitter @depreshpod and Instagram @depreshpod.John is on Twitter @johnmoe.

Honestly, I really expected to call this episode “Covid Sedaris” because David Sedaris had just tested positive for COVID when we taped the interview. But when we spoke, he wasn’t feeling it much at all. Had some symptoms that might have been allergies or COVID but were barely noticeable. Other people have it a lot worse, he says.David has been delighting audiences for 30 years now, ever since the broadcast of Santaland Diaries. His latest book, Happy-Go-Lucky, is deceptively titled, containing a lot of stories and memories that are pretty painful. David’s father died last year at age 98 and liberated David to share some things he hasn’t shared so openly before. He talks about how his father ridiculed him, belittled him, and just flat out didn’t like him. He shares the story of being invited to give the commencement address at Princeton and bringing along his dad, who told the university president that they should have booked his sister Amy Sedaris instead.David also shares stories of his sister Tiffany, who died by suicide in 2013. He’s caught heat over the years for writing and talking about how difficult it was for him to deal with her when she was at her most unstable. He also talks about the charges of abuse Tiffany made against David and their father before he died.There are still plenty of laughs in the interview because, come on, it’s David Sedaris, but there’s also pain and melancholy that you might not have heard from him before.Get your copy of David Sedaris’ Happy-Go-Lucky wherever books are sold.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlinesThe Depresh Mode newsletter is available twice a week. Subscribe for free and stay up to date on the show and mental health issues. https://johnmoe.substack.com/John’s acclaimed memoir, The Hilarious World of Depression, is now available in paperback. https://us.macmillan.com/books/9781250209566/thehilariousworldofdepressionFind the show on Twitter @depreshpod and Instagram @depreshpod.John is on Twitter @johnmoe.

In this engaging conversation, Kim-Joy, a beloved former Great British Bake-Off contestant and author, shares her journey from childhood struggles with selective mutism and a strained family dynamic to thriving in the baking world. She discusses how supportive relationships bolstered her confidence and led her to the Bake-Off stage. Kim-Joy also explores baking as a therapeutic outlet and its role in her mental health advocacy, along with her upcoming cookbook, 'Bake Me A Cat,' which promises a whimsical twist on baking.

It’s that time of year when tv commercials and store decorations implore you to feel merry and jolly (words we only use this time of year). And if you do feel that way without any complications or nuance, well, good on ya. But for people who live with depression, anxiety, problematic stress reactions, this season can be a real minefield.We’re joined this week by two therapists who are also friends of the show.Dr. Ksera Dyette talks about strategy come holiday time and how to protect yourself from toxic or problematic family members as you head into those visits. Megan Devine takes on the subject of grief and she has some notes of constructive criticism on the option of “I’ll just get super drunk and feel nothing.”Learn more about Dr. Ksera Dyette by visiting her website, www.cupofteacounselling.org. Follow Dr. Dyette on her Instagram @cteacounselling and on TikTok @drdyette.Learn more about Megan Devine and get your copy of her book, It's OK That You're Not OK by visiting her website, www.refugeingrief.com. Listen to Megan's podcast, Here After with Megan Devine, wherever fine podcasts are found.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlinesThe Depresh Mode newsletter is available twice a week. Subscribe for free and stay up to date on the show and mental health issues. https://johnmoe.substack.com/John’s acclaimed memoir, The Hilarious World of Depression, is now available in paperback. https://us.macmillan.com/books/9781250209566/thehilariousworldofdepressionFind the show on Twitter @depreshpod and Instagram @depreshpod.John is on Twitter @johnmoe.

It wasn’t until her late twenties that Ellen Forney noticed that her friends couldn’t really keep up with her. Ellen had boundless energy that took the form of dancing for long stretches at home, smoking a lot of pot, vibrating with intense sexuality, and latching on to new friends who were just as unrelentingly intense as she was. But to Ellen, this was just her living her best life. It wasn’t until these episodes were followed by intense, debilitating crashes of depression that she thought something might be wrong here. A psychiatrist walked her through the various symptoms of bipolar disorder and, despite a heap of early denial, Ellen arrived at an understanding that this was a condition she had. From there, it was a long road of treatments to get her stable.Ellen Forney tells her story and the plan she developed for herself and others to take care of mental health. It involves a monster named Smedmerts (she is a cartoonist so of course she drew Smedmerts), whose name is a helpful acronym.Get your copy of Rock Steady: Brilliant Advice From My Bipolar Life, as well as Marbles and Ellen's other books, by visiting her website, EllenForney.com. Follow Ellen on Twitter @ellen_forney and on Instagram @ellen_forney.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlinesThe Depresh Mode newsletter is available twice a week. Subscribe for free and stay up to date on the show and mental health issues. https://johnmoe.substack.com/John’s acclaimed memoir, The Hilarious World of Depression, is now available in paperback. https://us.macmillan.com/books/9781250209566/thehilariousworldofdepressionFind the show on Twitter @depreshpod and Instagram @depreshpod.John is on Twitter @johnmoe.

There is no shortage of self-help books in the world positing that the human mind can be explained, that there is a tidy order to things and a discernible reason why everything happens. These are books that claim to have answers. Rachel Aviv’s new book, Strangers to Ourselves, goes in the opposite direction. Through a series of profiles, she presents people and their behavior that defy easy explanations and who produce more questions than answers. Does Ray represent the triumph of medication over talk therapy or is his story more complex? Is Bapu experiencing religious ecstasy or schizophrenia? Ultimately, Rachel Aviv shows how any understanding of a person with a mental disorder shouldn’t begin and end with a one-word diagnosis because there are so many stories to be told.Get your copy of Strangers to Ourselves: Unsettled Minds and the Stories That Make Us wherever books are sold. Follow Rachel on Twitter @RachelAviv.Read Rachel's most recent pieces for The New Yorker by going to: https://www.newyorker.com/contributors/rachel-avivThank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlinesThe Depresh Mode newsletter is available twice a week. Subscribe for free and stay up to date on the show and mental health issues. https://johnmoe.substack.com/John’s acclaimed memoir, The Hilarious World of Depression, is now available in paperback. https://us.macmillan.com/books/9781250209566/thehilariousworldofdepressionFind the show on Twitter @depreshpod and Instagram @depreshpod.John is on Twitter @johnmoe.

I mean, even before you see the baked goods available at Depressed Cake Shop, the name alone is good for a laugh. Because what could be less depressing than a cake shop? And then you see the storm cloud cookies or the cupcakes with gray frosting and the joke gets even funnier. The world of depression? It can be pretty hilarious at times. Depressed Cake Shop isn’t fixed to one location, rather it’s a series of pop-up shops selling funny/bleak sweets to benefit local mental health charities. We speak with Valerie Van Galder, the CEO of the organization that helps make all the little shops possible.We also meet Sascha Biesi, co-owner of Skull and Cakebones, a bakery near Austin, Texas that has been hosting Depressed Cake Shops every May for years. And we get Sascha’s own story of a life struggling with depression, bipolar losses, and devastating grief.Both Sascha and Valerie also talk about the connection between mental illness, baking, art, and drawing people together.Go to DepressedCakeShop.org to learn more, get involved, and bear witness to the cakes! Follow Depressed Cake Shop on Twitter @depressedcake, Instagram @depressedcakeshop, and on Facebook at www.facebook.com/DepressedCakeShop.Visit the Skull & Cakebones website at www.skullandcakebones.com or visit the bakery at 3991 E Hwy 290 A, Unit A, Dripping Springs, Texas 78620.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlinesThe Depresh Mode newsletter is available twice a week. Subscribe for free and stay up to date on the show and mental health issues. https://johnmoe.substack.com/John’s acclaimed memoir, The Hilarious World of Depression, is now available in paperback. https://us.macmillan.com/books/9781250209566/thehilariousworldofdepressionFind the show on Twitter @depreshpod and Instagram @depreshpod.John is on Twitter @johnmoe.

Granted, there have been people very high on the prospects of psychedelics for a long time as a means of achieving better mental health. But these folks didn’t appear in scientific and medical circles so much as they appeared in drum circles. Things are different now, with very promising research and results being reported on the ability of these drugs to kind of un-stick one’s mind and achieve a better state of mental health.We talk with freelance reporter and researcher John Semley, who has been reporting on the gold rush among scientists and pharma companies to create and patent new drugs. We find out when these treatments might be available in clinical settings for the general public and when you can pick some up at your local Walgreen’s. The High-Stakes Race to Engineer New Psychedelic Drugs by John Semley in WiredFollow John Semley on Twitter @johnsemley3000.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlinesThe Depresh Mode newsletter is available twice a week. Subscribe for free and stay up to date on the show and mental health issues. https://johnmoe.substack.com/John’s acclaimed memoir, The Hilarious World of Depression, is now available in paperback. https://us.macmillan.com/books/9781250209566/thehilariousworldofdepressionFind the show on Twitter @depreshpod and Instagram @depreshpod.John is on Twitter @johnmoe.

Kristin Hersh is an acclaimed and accomplished musician and songwriter through her solo work and as part of the bands Throwing Muses and 50 Foot Wave. When Kristin Hersh was young, her father, Dude (that’s what everyone calls him), taught her some basic chords on the guitar. And that was fine but to Kristin, Dude was just showing her the red, blue, and green chords whereas she wanted to learn, like turquoise, burgundy, and magenta chords. Synesthesia has always been part of Kristin’s approach to music, she sees sound as color. Another more alarming aspect of her music was that for many years she didn’t really remember performing. She was mentally present between songs and all the rest of her day but when it came time to play the song, it was like someone else was doing it while Kristin just went... elsewhere.We talk about those phenomena as well as trauma, car accidents, babies, misdiagnosed bipolar disorder, and her journey of mental health discovery.Kristin’s web site  - https://www.kristinhersh.com/Thank you to all our listeners who support the show as monthly members of Maximum Fun. Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlinesThe Depresh Mode newsletter is available twice a week. Subscribe for free and stay up to date on the show and mental health issues. https://johnmoe.substack.com/John’s acclaimed memoir, The Hilarious World of Depression, is now available in paperback. https://us.macmillan.com/books/9781250209566/thehilariousworldofdepressionFind the show on Twitter @depreshpod and Instagram @depreshpod.John is on Twitter @johnmoe.