Men in the Arena - Christian Men's Podcast

Feeling tired, foggy, or past your prime? What if the secret to feeling strong again isn't more medication — but understanding how your body actually works? In this week's expert interview, Jim Ramos sits down with functional medicine expert Dr. Jason Black to unpack the truth about testosterone, inflammation, gut health, and aging well. From energy and sleep to drive and strength, Dr. Black reveals how men can take a proactive approach to health instead of reacting to symptoms. Today, you'll walk away with a clearer understanding of the difference between functional vs. traditional medicine and Practical steps to build lasting strength and vitality This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 weeks free with the code ARENA30 at MTNTOUGH.com. Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do. - Jim Ramos https://patreon.com/themeninthearena Get Jim Ramos' USA TODAY Bestselling book, Dialed In: Reaching Your Full Capacity as a Man of God (https://tinyurl.com/dialedinbook)

Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do. - Jim Ramos. You can join here: https://patreon.com/themeninthearena

Has your marriage hit a bump? Discover five actionable steps to rekindle intimacy and trust in your relationship. Learn how to take responsibility for conflicts, confess honestly, and invite closeness with your partner. Prioritize her needs in the bedroom and bring God into the mix for a deeper connection. With insights drawn from Dr. Carol Tanksley, this episode offers vital strategies to help you reconnect and rebuild what matters most.

What does it take to build an unbreakable marriage? How can a man set boundaries that protect his integrity, his faith, and his family? In this week's message, Pastor Jim Ramos shares his journey behind writing his new book, Guardrails: 10 Boundaries for an Unbreakable Marriage — releasing April, 2026. Designed for both married and single men, this book lays out practical, biblical boundaries that prevent moral failure and strengthen relational trust. Today, you'll walk away with Biblical wisdom for staying faithful and accountable along with a framework for living above reproach in every area of life. This message is from The MAG, The McMinnville Area Gathering for men in McMinnville, Oregon. This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 weeks free with the code ARENA30 at MTNTOUGH.com. Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do. - Jim Ramos https://patreon.com/themeninthearena Get Jim Ramos' USA TODAY Bestselling book, Dialed In: Reaching Your Full Capacity as a Man of God (https://tinyurl.com/dialedinbook)

Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do. - Jim Ramos. You can join here: https://patreon.com/themeninthearena

Have you ever wondered what to say—or not say—to someone who's grieving? How do you walk with someone through tragedy when there are no words that make it better? In this 'Average Joe' conversation, Pastor Jim Ramos sits down with longtime friend and pastor Isaac Kerns, who opens up about losing his teenage son, Ethan, to cancer—and what it really means to "head into the storm" with faith, courage, and community. You'll walk away with practical ways to support friends and family walking through grief and gain insight on what not to say when someone is hurting. This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 weeks free with the code ARENA30 at MTNTOUGH.com. Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do. - Jim Ramos https://patreon.com/themeninthearena Get Jim Ramos' USA TODAY Bestselling book, Dialed In: Reaching Your Full Capacity as a Man of God (https://tinyurl.com/dialedinbook)

What do you do when your faith feels fragile? How do you respond when life hits you with something that could take you out physically, mentally, or spiritually? And how do you flip from a victim mentality to living with boldness and strength in Christ? In this week's expert interview, Jim Ramos has a powerful conversation with Dylan Mandell, a 22-year-old cancer warrior, athlete, and bold follower of Jesus. They dive into his journey through four battles with cancer, the moment he surrendered fully to Christ, and the lessons he's learned about identity, discipline, and resilience. You'll walk away with practical ways to shift from a victim mindset to a warrior mindset and how to anchor your identity in Christ when the enemy attacks. This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 weeks free with the code ARENA30 at MTNTOUGH.com. Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do. - Jim Ramos https://patreon.com/themeninthearena Get Jim Ramos' USA TODAY Bestselling book, Dialed In: Reaching Your Full Capacity as a Man of God (https://tinyurl.com/dialedinbook)

Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with these amazing men is one of the most enjoyable things I do. - Jim Ramos. You can join here: https://patreon.com/themeninthearena

Have you been lied to about sex in marriage? Are those lies quietly sabotaging your relationship with your wife—or your future marriage? In this week's 10-minute equipping episode, Pastor Jim Ramos tackles seven common lies Christian men believe about sex and marriage and replaces them with biblical truth. Drawing from Dr. Carol Tanksley's book Sexpectations, Jim exposes the myths that weaken marriages. You'll walk away with a truth that shatters cultural lies about sex and intimacy and A clear vision of God's design for marriage and sexual connection. Plus, some practical wisdom to protect your relationship and pursue holiness. Check out Dr. Carol's Book: Sexpectations: Reframing Your Good and Not-So-Good Stories about God, Love, and Relationships (https://tinyurl.com/sexpectations115Using our link to check out the book helps support our ministry - thanks!) This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 weeks free with the code ARENA30 at MTNTOUGH.com. Every man needs a locker room. Join a brotherhood of like-minded men in The Locker Room, our bi-monthly live Zoom Q&A call! We meet in the Locker Room twice a month for community, fellowship, laughter, and to help each other find biblical answers to life's difficult questions. Sharing community with t hese amazing men is one of the most enjoyable things I do. - Jim Ramos https://patreon.com/themeninthearena Get Jim Ramos' USA TODAY Bestselling book, Dialed In: Reaching Your Full Capacity as a Man of God (https://tinyurl.com/dialedinbook)

Join Brett McCracken, senior editor at The Gospel Coalition and co-author of 'Scrolling Ourselves to Death', as he dives into the impact of smartphones on spiritual health. He discusses how our digital habits contribute to anxiety and loneliness, likening our culture to a dystopia of amusement. Brett shares practical advice for fathers to model phone discipline, emphasizing the importance of setting boundaries and reclaiming presence in family life. Discover how to break free from digital addiction and protect your kids in a tech-driven world.