Relationship Renovation: Marriage Advice, Intimacy & Couples Communication

Tarah and EJ Kerwin interview Robin Memel Fox MA/LPC, a therapist specializing in Dance/Movement and EMDR. They spend the interview discussing EMDR, a well-researched trauma resolution technique. They help the audience understand this therapeutic approach, how it works, and the benefits it offers individuals who have experienced trauma.EMDR International Association (listing of therapists and resources)https://www.emdria.org/https://www.emdria.org/about-emdr-therapy/Books:Getting Past your Past by Francine Shapiro, Ph.D.Tapping In, a step by step guide to activating your healing resources through bilateral stimulation By Laurel Parnell, Ph.D. EMDR: The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma by Francine Shapiro, Ph.D. Attachment-Focused EMDR: Healing Relational Trauma By Laurel ParnellEMDR Therapy and Somatic Psychology: Interventions to Enhance Embodiment in Trauma Treatment By Arielle Schwartz and Barb MaibergerAdvertising Inquiries: https://redcircle.com/brands

Tarah and EJ interview Liz Montgomery, Psy D.Dr. Liz is a military vet and therapist specializing in trauma and its' effect on relationships. They discuss the culture of the military, law enforcement, and first responders and how the skills they develop in their occupation often cause trouble for them in their intimate relationships. Individuals in these fields often struggle to connect with and communicate in a vulnerable way with their partners. They compartmentalize their emotions and can become frustrated and overwhelmed in emotionally challenging situations. They discuss barriers to treatment and provide guidance in finding the right mental health provider.Tarah and EJ also offer an at home program for Couples seeking to build a better relationship.Relationship Renovation at Home is designed for couples facing struggles in their relationship and couples who want to strengthen their relationship. Relationship Renovation at home gives couples the tools to communicate in a healthier way and strengthen their intimate connection.This program focuses on developing a deeper understanding of yourself, your partner, and your relationship. And by doing so, you will gain confidence in the resilience of your relationship. Each of the 22 lessons has a video with Tarah and EJ discussing key concepts of relationship wellness that help you understand underlying dynamics and common obstacles that couples face. The videos prepare you and your partner to work through accompanying exercises that stimulate conversation where you build the trust, empathy, and understanding needed to achieve your relationship goals.Relationship Renovation at home includes: 22 lessons structured approach to rebuilding your relationship Exploration of underlying dynamics and common obstacles that couples faceSequential exercises focused on deepening emotional and intimate connections Access to a closed Facebook Group with 600+ couples sharing their experiences Get direct access to E.J. and Tara’s Relationship ExpertisePurchase Relationship Renovation at HomeAdvertising Inquiries: https://redcircle.com/brands

Often times couples begin to expect the worst of their partner. They assume that even in the most simple interactions there are hidden or negative feelings. In this episode, Tarah and EJ explore why couples struggle to give each other The Benefit of the Doubt. They explore how this dynamic develops in long-term relationships and the consequences when it is not addressed. They also help couples develop ways to address this dynamic in order to feel more deeply connected.Tarah and EJ also offer an at-home program for Couples seeking to build a better relationship.Relationship Renovation at Home is designed for couples facing struggles in their relationship and couples who want to strengthen their relationship. Relationship Renovation at home gives couples the tools to communicate in a healthier way and strengthen their intimate connection.This program focuses on developing a deeper understanding of yourself, your partner, and your relationship. And by doing so, you will gain confidence in the resilience of your relationship. Each of the 22 lessons has a video with Tarah and EJ discussing key concepts of relationship wellness that help you understand underlying dynamics and common obstacles that couples face. The videos prepare you and your partner to work through accompanying exercises that stimulate conversation where you build the trust, empathy, and understanding needed to achieve your relationship goals.Relationship Renovation at home includes: 22 lessons structured approach to rebuilding your relationship Exploration of underlying dynamics and common obstacles that couples faceSequential exercises focused on deepening emotional and intimate connections Access to a closed Facebook Group with 600+ couples sharing their experiences Get direct access to E.J. and Tara’s Relationship ExpertisePurchase Relationship Renovation at HomeAdvertising Inquiries: https://redcircle.com/brands

In this episode Tarah and EJ asked their social media audience to provide statements that create conflict in their relationship. They take each of these statements and share ways to communicate them in a way that is more hearable to your partner. Often couples struggle to communicate there frustrations in a kind, loving and honest way. Their message which is lost in their delivery. A vulnerable or even loving desire for connection is completely obscured by their inability to express their feelings. Tarah and EJ attempt to normalize habitual patterns of communication that many couples struggle with.Tarah and EJ also offer an at home program for Couples seeking to build a better relationship.Relationship Renovation at Home is designed for couples facing struggles in their relationship and couples who want to strengthen their relationship. Relationship Renovation at home gives couples the tools to communicate in a healthier way and strengthen their intimate connection.This program focuses on developing a deeper understanding of yourself, your partner, and your relationship. And by doing so, you will gain confidence in the resilience of your relationship. Each of the 22 lessons has a video with Tarah and EJ discussing key concepts of relationship wellness that help you understand underlying dynamics and common obstacles that couples face. The videos prepare you and your partner to work through accompanying exercises that stimulate conversation where you build the trust, empathy, and understanding needed to achieve your relationship goals.Relationship Renovation at home includes: 22 lessons structured approach to rebuilding your relationship Exploration of underlying dynamics and common obstacles that couples faceSequential exercises focused on deepening emotional and intimate connections Access to a closed Facebook Group with 600+ couples sharing their experiences Get direct access to E.J. and Tara’s Relationship ExpertisePurchase Relationship Renovation at HomeAdvertising Inquiries: https://redcircle.com/brands

In this episode, Tarah and EJ discuss a healthy approach to the normal struggles that couples face in their relationship. In all relationships, there are challenging dynamics that can only be resolved through intentional effort over a longer period of time. This mindset creates an atmosphere where a couple can avoid falling into feelings of resentment and despair which can pull them apart and create new obstacles to a deep and loving connection. They share strategies that support couples in staying committed to personal and relational growth.Tarah and EJ have are relationship experts who help couples understand the underlying individual issues that often lead to struggles within the relationship. They normalize the ups and downs of relationships and offer tools to support healthy communication and individual growth.RAIN - A Practice of Radical Acceptance -- Tara BrachOur goal is to create a safe environment where couples explore their feelings and grow together. By establishing clear, honest, and compassionate communication, we help strengthen or rebuild the foundation of your relationship.They have created an online program to support couples in learning and loving one another.Relationship Renovation at home is designed for couples facing struggles in their relationship and couples who want to strengthen their relationship. Relationship Renovation at home gives couples the tools to communicate in a healthier way and strengthen their intimate connection.This program focuses on developing a deeper understanding of yourself, your partner, and your relationship. And by doing so, you will gain confidence in the resilience of your relationship. Each of the 22 lessons has a video with Tarah and EJ discussing key concepts of relationship wellness that help you understand underlying dynamics and common obstacles that couples face. The videos prepare you and your partner to work through accompanying exercises that stimulate conversation where you build the trust, empathy, and understanding needed to achieve your relationship goals.Relationship Renovation at home includes: 22 lessons structured approach to rebuilding your relationship Exploration of underlying dynamics and common obstacles that couples faceSequential exercises focused on deepening emotional and intimate connections Access to a closed Facebook Group with 600+ couples sharing their experiences Get direct access to E.J. and Tara’s Relationship ExpertisePurchase Relationship Renovation at HomeAdvertising Inquiries: https://redcircle.com/brands

In this episode Tarah and EJ interview Mike and Katie, a couple who went through their Relationship Renovation program over a year ago. The four of them discuss the process of couples counseling. Mike and Katie share the positive shifts they experienced in couples counseling and how their relatioTarah and EJ have are relationship experts who help couples understand the underlying individual issues that often lead to struggles within the relationship. They normalize the ups and downs of relationships and offer tools to support healthy communication and individual growth.Tarah and EJ's goal is to create a safe environment where couples explore their feelings and grow together. By establishing clear, honest, and compassionate communication, we help strengthen or rebuild the foundation of your relationship.They have created an online program to support couples in learning and loving one another.Relationship Renovation at home is designed for couples facing struggles in their relationship and couples who want to strengthen their relationship. Relationship Renovation at home gives couples the tools to communicate in a healthier way and strengthen their intimate connection.This program focuses on developing a deeper understanding of yourself, your partner and your relationship. And by doing so, you will gain confidence in the resilience of your relationship. Each of the 22 lessons has a video with Tarah and EJ discussing key concepts of relationship wellness that help you understand underlying dynamics and common obstacles that couples face. The videos prepare you and your partner to work through accompanying exercises that stimulate conversation where you build the trust, empathy and understanding needed to achieve your relationship goals.Relationship Renovation at home includes: 22 lessons structured approach to rebuilding your relationship Exploration of underlying dynamics and common obstacles that couples faceSequential exercises focused on deepening emotional and intimate connections Access to a closed Facebook Group with 600+ couples sharing their experiences Get direct access to E.J. and Tara’s Relationship ExpertiseThey share insight into how to have a lasting and loving relationship.Tarah and EJ have are relationship experts who help couples understand the underlying individual issues that often lead to struggles within the relationship. They normalize the ups and downs of relationships and offer tools to support healthy communication and individual growth.Our goal is to create a safe environment where couples explore their feelings and grow together. By establishing clear, honest, and compassionate communication, we help strengthen or rebuild the foundation of your relationship.They have created an online program to support couples in learning and loving one another.Relationship Renovation at home is designed for couples facing struggles in their relationship and couples who want to strengthen their relationship. Relationship Renovation at home gives couples the tools to communicate in a healthier way and strengthen their intimate connection.This program focuses on developing a deeper understanding of yourself, your partner, and your relationship. And by doing so, you will gain confidence in the resilience of your relationship. Each of the 22 lessons has a video with Tarah and EJ discussing key concepts of relationship wellness that help you understand underlying dynamics and common obstacles that couples face. The videos prepare you and your partner to work through accompanying exercises that stimulate conversation where you build the trust, empathy, and understanding needed to achieve your relationship goals.Relationship Renovation at home includes: 22 lessons structured approach to rebuilding your relationship Exploration of underlying dynamics and common obstacles that couples faceSequential exercises focused on deepening emotional and intimate connections Access to a closed Facebook Group with 600+ couples sharing their experiences Get direct access to E.J. and Tara’s Relationship ExpertisePurchase Relationship Renovation at HomeAdvertising Inquiries: https://redcircle.com/brands

Join Tarah and EJ as they illustrate their journey through a recent conflict, highlighting their newfound skills in healthy resolution. They discuss the challenges of intimacy amid busy lives and the vital role of playful connections. Discover how honest communication fosters growth, especially for couples facing parenting challenges. With personal insights and practical tools, they emphasize the importance of resilient partnerships and daily rituals to strengthen emotional ties.

In this episode, Tarah and EJ share their new online program for couples, Relationship Renovation at Home.Our goal is to create a safe environment where couples explore their feelings and grow together. By establishing clear, honest, and compassionate communication, we help strengthen or rebuild the foundation of your relationship.Relationship Renovation at home is designed for couples facing struggles in their relationship and couples who want to strengthen their relationship. Relationship Renovation at home gives couples the tools to communicate in a healthier way and strengthen their intimate connection.This program focuses on developing a deeper understanding of yourself, your partner and your relationship. And by doing so, you will gain confidence in the resilience of your relationship. Each of the 22 lessons has a video with Tarah and EJ discussing key concepts of relationship wellness that help you understand underlying dynamics and common obstacles that couples face. The videos prepare you and your partner to work through accompanying exercises that stimulate conversation where you build the trust, empathy and understanding needed to achieve your relationship goals.Relationship Renovation at home includes: 22 lessons structured approach to rebuilding your relationship Exploration of underlying dynamics and common obstacles that couples faceSequential exercises focused on deepening emotional and intimate connections Access to a closed Facebook Group with 600+ couples sharing their experiences Get direct access to E.J. and Tara’s Relationship ExpertiseSign Up for Relationship Renovation Center at HomeAdvertising Inquiries: https://redcircle.com/brands

Tarah and EJ interview Jessie Krall, a therapist who specializes in Somatic Experiencing https://traumahealing.org/. Somatic Experiencing focuses on body awareness as a way to connect to emotions. This technique can help couples communicate in a productive way even in challenging moments.This episode explores the importance of making the intentional effort to recognize and take in positive/joyful moments. They discuss negativity bias and how couples easily absorb negative interactions and let affirming and loving times pass by. All of this information is viewed through the lens of how to create the most loving and fulfilling relationship for your partner and you.Check out our 22 lesson program Relationship Renovation at Home A program developed for couples to work on their relationship from the comfort of their home with videos and worksheets guiding couples to a more fulfilling relationship.https://relationshiprenovation.com/online-program/Advertising Inquiries: https://redcircle.com/brands

In this episode Tarah and EJ interview Matis Miller.Matis Miller, LCSW, is a licensed clinical social worker and certified cognitive and dialectical behavior therapist with more than fifteen years of experience. He is the founder, director, and supervisor of The Center for Cognitive & Behavioral Therapy of New Jersey. His educational and training background includes certification in cognitive behavioral therapy (CBT) from the Academy of Cognitive Therapy and intensive training at the Beck Institute for Cognitive Behavioral Therapy. Miller has also been awarded certification from the DBT-Linehan Board of Certification in dialectical behavior therapy (DBT). He is a seasoned lecturer on CBT- and DBT-related topics—addressing parents, clients, and professionals—and is presently focused primarily on supervision, education, and consultations.In this episode, Tarah, EJ, and Matis discuss Matis’ recently published book, “The Uncontrollable Child.” They speak about strategies parents can use with challenging behaviors and the importance of parents staying connected, consistent, and accepting. They discuss common parenting struggles and offer tools to help any parent feel more confident.Advertising Inquiries: https://redcircle.com/brands