Velvet's Edge with Kelly Henderson

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Dec 22, 2023 • 54min

Best of the Edge: Housekeeping: Are You Really Happy with Gretchen Rubin

 Kelly and Chip talk to New York Times Bestselling Author of The Happiness Project, Gretchen Rubin, about the internal deep dive of discovering whether or not your are truly living your happiest life.   "Research is actually 'me-search' for me. I wrote the Happiness Project because I was looking at my happy life and just wondering if there was more and could I be happier."  Rubin points out how often we are going through our busy lives without pondering if the things we are doing are actually providing us with happiness. The author tells listeners the biggest blocks to happiness in our day to day routines, as well as describing the simple steps people can take daily to make their lives truly happier. This podcast is full of laughs and insights into the daily struggles of all human beings, while also putting listeners on a tangible track to build their best lives.  Website: gretchenrubin.com Books: Find all of Gretchen's books here  Podcast: Happier with Gretchen Rubin  The Happier AppSocials: @gretchenrubin Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.
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Dec 20, 2023 • 35min

Kelly's Favorite Conversations: Abandon: Breakup to Breakout with Holistic Coach & Chef Laura Lea Bryant (The Velvet)

Holistic chef Laura Lea Bryant shares her journey of using holistic food to heal after a divorce. She discusses authentic living, grief, emotional healing through food, and the importance of holistic tools for processing emotions post-breakup. The podcast also explores the role of holistic breakup coaching in empowering women to find closure and reclaim authenticity for life balance.
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Dec 15, 2023 • 1h 9min

Nurture: Mother, Nature (The Edge)

Kelly and Chip welcome one of Chip's favorite authors of all time, Jedidiah Jenkins, to talk about his new book, Mother, Nature. Jedidiah Jenkins is a New York Times bestselling author of the books To Shake the Sleeping Self and Like Streams to the Ocean, in his new book Mother, Nature, Jedidiah chronicles his cross country roadtrip with his mother and tackles the complex relationships between a mother and son with completely different views on topics like politics, sexuality and religion. The book asks the question many people face: “How do I stay in a relationship with family when our differences pull us apart?” The group compares the ability to hold relationships with others with differing opinions to what's happening in our society as a whole.  Book: Mother, Nature Instagram: @jedidiahjenkinsFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.
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Dec 13, 2023 • 9min

Nurture: Mirror Mirror On The Wall (The Velvet)

Hi y'all- Kelly here. In the last NEW 'Velvet' episode this year, I felt like I needed to tap into one of my biggest walls/fears- solo episodes. If you have listened to the podcast this year, you know my word of the year was 'DARE,' so it only felt appropriate to face something I feel scared of. Not saying this is a rational fear, but sometimes we just gotta walk through it to get to the other side.In today's episode, I talked about the one way that I've learned to actually 'nurture' my soul that will probably be a bit surprising, but it's been a massive game changer for me in how I live my life and where I find my peace. Take what you like and leave the rest!Sound Frequency I mentioned: https://www.youtube.com/watch?v=qhM9BBRaYlA email: kelly@velvetsedge.com Instagram: @velvetsedge Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.
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Dec 8, 2023 • 37min

NURTURE: Fa La La La: Family (The Edge)

Kelly and Chip bring the discussion of families and holidays to the table. Topics covered include: how to keep the conversation happy and light, what to do if you do get into a divisive convo and ways to make the most of the time that you do have with your crew. They also talk about gift giving and Chip admits his long standing history of receiving gifts he didn't like. Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.
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Dec 6, 2023 • 48min

2024 Astrology Forecast: What To Expect (The Velvet)

Kelly welcomes back Master Astrologer, Marvin Wilkerson, to discuss the end of 2023 and the beginning of 2024. December is still bringing some major transits to end the year, so if you've been feeling tired, lethargic or the opposite and more energized- it could be the way these transits are impacting your astrology chart. Marv explains how to identify the transits happening in your life and work with them to your greatest benefit and evolution.  Book A Reading With Marv (these make great Christmas gifts as well!): marvin@astromarv.comWebsite: astromarv.comFollow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.
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Dec 1, 2023 • 25min

It’s The LAST Month of 2023! (The Velvet)

Kelly & Chip are back to introduce the last month of 2023 and look at the final intention they are leaving for the year.  Follow Kelly: @velvetsedge  Follow Chip: @chipdorsch Email: theedge@velvetsedge.com    Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.
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Nov 29, 2023 • 56min

Shedding: What is Human Design & How It Can Help Find Your Purpose (The Velvet)

 Kelly welcomes Master Coach and Human Behavior Specialist, Emma Dunwoody, to give listeners the foundations of Human Design. Emma describes why reconnecting with her life purpose through modalities like Human Design healed her chronic depression, panic disorder and enabled her to thrive in ways she could have never even imagined. The women discuss the difference between Human Design and other personality tests, talk compatibility via HD and Emma breaks down the first pieces of each chart to help listeners understand how Human Design just may be the guide they need to find their life's purpose. "When you can understand your human design chart, you understand your truth. Oftentimes when we're trying to change our lives, we're doing it the way we think we should do it. Whereas with human design, it's literally our energetic blueprint, and it flips the transformation process... You take a look at your energetic blueprint, and through that process, you can shed your conditioning and then create a mindset that supports the blueprint" Socials: @the_human_design_coach  Website: emmadunwoody.com  Podcast: The Human Design Podcast with Emma Dunwoody Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.
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Nov 24, 2023 • 40min

Best of The Edge: It's Good News Friday! (The Edge)

Kelly and Chip deliver good news stories. In a world that feels heavy, the duo decided we could all use a little break and remember the good things. Turns out there is much more kindness and love spreading around the world than we may be reading about on a daily basis. This podcast is all about laughs, love and spreading joy. Happy Good News Friday! Good News Accounts to Follow: @goodnews_movement, @tanksgoodnews, @goodnewsnetwork, @somegoodnews, @good Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.
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Nov 22, 2023 • 29min

Kelly's Favorite Conversations: Life Without Love is Nothing with Dr. Gladys McGarey (The Velvet)

Kelly welcomes 102 year old author and pioneer of the holistic medicine movement, Dr. Gladys McGarey. Dr. McGarey speaks with so much wisdom and experience to give listeners the secrets to a well lived life. She talks about the activators of life and also the one tool she and her family have used for generations to live an emotionally and mentally free life.    “When love and life get together, that’s when life starts. Life without love is nothing.”      “The best thing for our mental and emotional health is to keep learning and moving towards the light.”    Book: The Well Lived Life: A 102 years old doctor’s six secrets to health and happiness at every age  Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/See omnystudio.com/listener for privacy information.

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