

LITerally
Lacey Sites
LITerally is a podcast that shares the raw, unscripted experience of building an online business. Hosted by Lacey Sites, business mentor and success coach, this podcast literally takes you through the entire process of building a successful business and creating a lit up life. Each episode is a recording of actual coaching sessions between Lacey and one of her clients over the course of six months, giving you the "reality tv view" (minus the sleaze) of building an online business. LITerally will completely transform how you look at business and give you a much-needed dose of inspiration and permission to do things your way.
Episodes
Mentioned books

18 snips
May 7, 2025 • 32min
The Power of Steady (Session 7 with Jackie)
This conversation is packed with insights on navigating business challenges. Jackie shares her journey of overcoming a tough season and the pivotal shifts that led to her successful launch. Trust and community engagement emerge as essential elements for business growth. Discover how slowing down can actually propel you forward and the importance of harmonizing intuition with strategy. Plus, learn effective pricing tactics that create urgency for online courses, making marketing both fun and impactful!

21 snips
Apr 30, 2025 • 25min
When Scaling Feels Like Too Much and Not Enough (Close-Up with Lacey)
What if the thing holding you back wasn't strategy, mindset, or execution, but the silent tug-of-war between being "too much" and "not enough"? This solo episode is personal, real, and it's something I know so many of you are feeling right now. The tension of wanting more- more growth, more income, more impact- while quietly fearing what comes with it. Inside, I'm sharing the patterns I've seen in myself, my clients, and the industry when it comes to navigating visibility, success, money, and momentum... especially when it all feels like too much to hold but not enough to satisfy. In this episode, you'll hear: What most people get wrong about reinvention (and why you're probably closer than you think) The internal conflict that shows up in almost every scaling phase Why "just show up more" is not the answer, and what to do instead A key question to help you break free from the too much/not enough trap once and for all Episode Links Join my Facebook group Connect with Jackie on Instagram Learn more about Jackie on her website

20 snips
Apr 23, 2025 • 59min
The One Where Jackie Cries (Session 6 with Jackie)
Experience the raw power of emotions as Jackie shares her transformative breakthrough moment. Dive into the struggle of managing emotions while launching new initiatives and navigating societal pressures. Discover the significance of self-permission in decision-making and the importance of self-care. Unpack the emotional toll of addiction on families and the expectations placed on women. Learn to reframe business as a source of support and celebrate the courageous journeys of personal growth.

31 snips
Apr 16, 2025 • 57min
Your Happiness is a Needle Mover (Session 5 with Jackie)
Join the conversation as Jackie shares her thrilling and daunting journey towards an upcoming launch. Explore how happiness can reshape success and foster trust in business. Delve into the challenge of selling authentically, with insights on emotional vulnerabilities and the impact of past traumas. Enjoy a refreshing take on customer engagement through personal outreach and the importance of playful marketing. Finally, discover how storytelling can elevate selling beyond mere information, creating deeper connections with clients.

20 snips
Apr 9, 2025 • 56min
Your Business Is Telling You Something (Session 4 with Jackie)
Discover how your business data can reveal powerful insights beyond mere numbers. The conversation covers recognizing patterns, from client feedback to the complexities of profit. Unravel the too much/not enough cycle many face and the hidden struggles of wanting visibility while aiming for growth. Learn about balancing emotional responses in decision-making and the importance of self-compassion in marketing. Plus, tips on navigating the challenges of organizing retreats while staying true to your mission.

11 snips
Apr 2, 2025 • 24min
Scaling Through Big Shifts: In Yourself, The Market, and Your Capacity (Close-Up with Lacey)
Scaling a business involves much more than strategy; it's about adapting to personal and market transformations. Discover how mindset shifts can influence growth and why some strategies may no longer align with your goals. The discussion highlights key industry changes impacting entrepreneurs and emphasizes the importance of resilience during challenges. Learn to navigate these shifts effectively while understanding which hidden patterns lead to thriving versus stalling businesses. Key questions can guide you when a shift is necessary.

20 snips
Mar 26, 2025 • 54min
When Your Capacity Changes (Session 3 with Jackie)
The conversation delves into reworking mastermind strategies to better align with personal capacity. It touches on the emotional complexities of running a business while coping with grief and trauma. The hosts explore the importance of team support and the nuances of pricing structures in client offerings. They also discuss the vulnerable state of making significant business decisions and the need for gradual changes to avoid burnout. Finally, they highlight strategies to enhance participant engagement and streamline communication for better client support.

20 snips
Mar 19, 2025 • 53min
The Shift in Storytelling (Session 2 with Jackie)
Dive into the emotional power of vulnerability as Jackie shares her personal journey and its unexpected business impacts. Explore how authentic storytelling can not only connect with audiences but also drive sustainable growth. The hosts discuss the crucial balance between advertising and organic content in achieving business goals. They also tackle the unique challenges women face in entrepreneurship, emphasizing the need for empowerment through personal narratives. This engaging conversation highlights actionable steps for scaling while maintaining authenticity.

9 snips
Mar 12, 2025 • 45min
The Messy Middle (Session 1 with Jackie)
Dive into the challenges of launching a yoga and Pilates business while navigating the messy middle. Explore the vital balance between authentic storytelling and professional expectations. Hear about the fear many face in business and the importance of giving yourself credit during tough times. Uncover the intersection of mindset and strategy, and learn how to effectively engage your audience through personal narratives. Plus, discover the significance of setting boundaries in sharing your journey.

Mar 12, 2025 • 35min
Meet Our Season 11 Coachee (Introduction with Jackie)
Jackie Murphy, a yoga teacher turned business coach, opens up about her inspiring journey while balancing life as a mother of two. She candidly shares her struggles over the past year and how they've shaped her approach to business. Jackie discusses the importance of authenticity and vulnerability in entrepreneurship, especially through personal challenges like navigating family trauma. Excited yet apprehensive about her goals, she highlights the significance of financial literacy and setting boundaries to achieve success in her dual roles.


