LITerally

In Session 16 with Angie, we have an episode that's quite different than normal. We recorded about 10 minutes of our session and then called the rest off so Angie could rest. I jump in with some thoughts in the second half and we dive into what it means to choose yourself and what it means as a coach to name what you're seeing. In this episode, you'll hear: How Angie is still feeling busy despite some changes and what might be driving that The balance of getting big life admin taken care of while also not staying perpetually busy How important it is to use spaces that are just for you…FOR you. The thing I tell my coaching clients when we start working together Permission to say the thing as a coach (and what that looks like) Episode Links Join my Facebook group Learn more about Angie on her website

In this solo episode, we dive into the big emotions of growth, which are actually the most crucial to deal with as you scale. Most people think it's the specific strategy, etc. and what I see again and again is that the strategies are simple but all the stuff it brings up is where you really need support (because that's also where people can stop their growth and self-sabotage). We dive into some specifics around what's coming up for Angie and zoom out to talk about ways to manage this when you find yourself in this season. In this episode, you'll hear: The biggest area to focus on when you're trying to let business be good How to expand your capacity The hack for moving through overwhelm When to make practical adjustments The 4 biggest hacks for managing the big feels Episode Links Join my Facebook group Learn more about Angie on her website

In Session 15 with Angie, we discuss how good things are feeling for her and the places she's still being challenged in. This is such a great episode to remember what is possible for you in your business while also having permission to honor the parts of you that feel challenged in the growth and expansion. In this episode, you'll hear: The physical reminder of how much has changed that came up for Angie this week The thing that makes selling feel really easy Why delusional belief is so important to success How to soothe the inner child that can often be running our businesses The important shift in focus from just DOING more to truly being a CEO expanding her company Episode Links Join my Facebook group Learn more about Angie on her website

In Session 14 with Angie, we discuss the overwhelm she's feeling as she brings on new associates and deals with the challenges of growth. You'll hear us dive into the real issues under the issues, and address the bigness of all Angie is dealing with. The alternative title to this podcast was "The coffee isn't the issue" (lol) which tells you that we get into the deeper meaning behind all of this that will be so supportive for every listener. In this episode, you'll hear: Angie's breakdown and what's coming up for her as her business evolves One of my favorite tools to use when you're experiencing intense emotions in business The bigness of what Angie's going through, and how it ties to big things from her past How coffee isn't the issue and what actually is The real shift Angie needs to make for things to improve The thing I recommend you never tolerate for too long in business Episode Links Join my Facebook group Learn more about Angie on her website

In Session 13 with Angie, we dive into some of the challenges she faced, racism she dealt with, and perspective shifts she experienced in the previous weeks. Angie celebrates her fourth business birthday and speaks to the very real emotional highs and lows she's experienced around it. This is such an important episode, one that will likely leave you with some shifts and renewed perspectives of your own. In this episode, you'll hear: What Angie's four year business birthday is bringing up for her and how she's feeling in this moment Her recent experience that created renewed perspective on why she does the work she does The most incredible example of allyship that Angie shares with us (that moves me to tears!) How sometimes the 'issues' are what move us forward and how to maintain perspective around that How to capitalize on what you're GREAT at in your marketing (without feeling like you 'have' to do something else) Episode Links Join my Facebook group Learn more about Angie on her website Angie's Instagram Live

In this solo episode, I dive into the details behind what it takes to feel truly GOOD in your business. So much of what you've heard so far this season with Angie has been about how different she perceives her business now (and herself as a business owner) compared to when we first started working together. There are so many factors that played into this, so you'll hear me dive into the five most important ones I want you to take away from this so you can do a self-check for that same type of joy, spaciousness, and success in your own business! In this episode, you'll hear: What keeps you in business and allows you to make more money over time Why the things happening outside of your business matter more than you think The role that systems play in creating the freedom you want Boundaries created from burnout vs. creating boundaries that feel good Support that feels like a sigh of relief and how to implement and maintain that The power of staying in alignment with your values and what this looks like in practice Episode Links Join my Facebook group Learn more about Angie on her website

In Session 12 with Angie, we dive into what's coming up for her as she feels better and better in business and we fine-tune the stuff that makes the biggest difference – things like boundaries, systems, how we're using our time and energy, and what it looks like to let go of more control. This convo is going to serve as an opportunity for you to also reflect on where your focus is going and what is or isn't serving you well! In this episode, you'll hear: Evidence that how we feel in business is often so much bigger than the business itself Things to consider if you're experiencing time & energy scarcity How more 'systematizing' isn't the answer to everything and where to place your efforts instead What happens as you start letting go of more control and what to do for the 'hangover' that can come from it My game-changing process I recommend to Angie for starting projects with a team that keeps you out of the weeds as the CEO How to set super clean boundaries in a new project or endeavor Episode Links Join my Facebook group Learn more about Angie on her website

In Session 11 with Angie, we discuss what happens when we are able to fully live into our values in business. Hint: It's REALLY good. We meet Angie in a place she did NOT think she'd be in just a few months ago and get to see the passion, conviction, and excitement that's come back online for her. We also join her as she processes some of what's happening in the industry that's upsetting her and the balance of calling it out without compromising her values. In this episode, you'll hear: How to let go of the "I'm the only one who can do it" mentality The importance of value alignment and what happens in business when we're compromising those How to get 'filled up' by your business The thing that makes selling easy (and has inquiries coming in out of the blue for Angie!) Doing more than ever AND feeling better than ever- how these can live together The thing you have to use your coach for (hint: it will feel messy) The balance Angie is navigating of driving forward an important message without bringing other people down Episode Link Join my Facebook group Learn more about Angie on her website

In Session 10 with Angie, we discuss her exciting and juicy present filled with solid boundaries and systems, spaciousness, and amazing support. This episode represents transition and honoring the expansive moment that Angie is in right now – and how to bring more of that into her future. If you are in a similar season or simply want to soak in Angie's good vibes, this episode is for you! In this episode, you'll hear: The significant realization Angie experienced around what she's been able to create in her business Creating boundaries from the RIGHT place Why you AND your business need the systems that allow you to take time off How Angie is balancing the power of letting things go and making time on the calendar to get things done The struggle of growth vs. spaciousness and bringing awareness to the stories our brains tell Reflections on how the support from her OBM has impacted her business - and how the right support should feel Something that doesn't always show up on our radars enough (especially as 'hard workers') that makes everything in business easier Episode Links Join my Facebook group Learn more about Angie on her website

In this podcast, the host discusses unconventional strategies for scaling a business, such as saying 'no' to money and releasing control. They emphasize the importance of being intentional and prioritizing long-term growth. The pitfalls of chasing every good idea and the significance of setting boundaries are also explored. The speaker encourages feedback, introduces a monthly giveaway, and promotes a private podcast feed for quick business tips.