The Jay Ferruggia Show
Jay Ferruggia
If you're a high-achieving man over 40, who wants to get ripped, build muscle and be fully optimized, this is the premier show for you.
Known as "The Transformation King", Jay Ferruggia has over 30 years experience in the fitness industry. He's a trusted advisor to WWE, UFC, MLB, NFL, LiveStrong, Schwarzenegger, and Fortune 500 companies. And there's no one better at helping midlife men make identity-changing transformations.
You'll learn simple, cutting-edge strategies that will help you finally build the body you want… and keep it for life.
Known as "The Transformation King", Jay Ferruggia has over 30 years experience in the fitness industry. He's a trusted advisor to WWE, UFC, MLB, NFL, LiveStrong, Schwarzenegger, and Fortune 500 companies. And there's no one better at helping midlife men make identity-changing transformations.
You'll learn simple, cutting-edge strategies that will help you finally build the body you want… and keep it for life.
Episodes
Mentioned books
May 15, 2014 • 1h 12min
#08 - Jim "Smitty" Smith
Jim Smith on success through adversity, stress management and his infinite love for Chris Cornell.
May 7, 2014 • 1h 3min
#07 - Ryan Holiday
Ryan Holiday talks about Growth Hacking, increasing productivity, important lessons he's learned, the merits of a college education and his new book, The Obstacle Is The Way.
Apr 30, 2014 • 57min
#06 - Leo Babuta
Best Selling Author and minimalist, Leo Babuta of ZenHabits.net talks meditation, goal setting, and social media in the 21st century.
Apr 24, 2014 • 59min
#05 - Adam Bornstein
Adam Bornstein, New York Times Best Selling Author and former Editor of Livestrong.com and Men's Health, joins the show to discuss entrepreneurship, hustle, social media, split testing, training, nutrition and other various topics.
Apr 18, 2014 • 37min
#04 - Nate Miyaki
Jay and Alli interview former pro wrestler and nutrition expert Nate Miyaki
Apr 16, 2014 • 36min
#03 - Allison Hagendorf
Jay interviews Allison Hagendorf of Fuse TV, VH1, CW's The Voice, and the official host of New Years Eve in Times Square.
Apr 11, 2014 • 1h 8min
#02 - John Alvino
Jay has fitness pro, John Alvino on for a WrestleMania XXX recap, a discussion about sustainable living, productivity, training, nutrition, personal struggles and recaps of past pranks.
Apr 3, 2014 • 31min
#01 - Jay Ferruggia
Jay introduces the podcast, what it’s going to be all about, how he got here and what you can expect in future episodes. He also explains what he’s been up to lately and what he’s got in the works.
