

Good Moms Bad Choices
The Black Effect Podcast Network and iHeartPodcasts
If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too!New episodes drop every Wednesday. Welcome to the Tribe!Instagram: @goodmoms_badchoicesWatch our episodes on YoutubeFor bonus content ---> www.patreon.com/goodmomsbadchoices
Episodes
Mentioned books

Jul 7, 2021 • 47min
Black, Pregnant, & Abroad Feat. Nurse Monique Doughty
Welcome the Tribe July!We all know raising a baby and a woman takes a village and we are excited to kick off this month’s first episode recorded in Costa Rica with Monique Doughty AKA @iamnursemo 🤎She is an ex-travel nurse turned motivational speaker/wellness coach who lives abroad in Costa Rica and is helping black women heal and walk into their most authentic selves. This week Monique shares how her psychedelic experience provided her with the clarity she needed to leave her old life as a travel nurse in the US and live a natural and minimalist life in Costa Rica. She also shares how she’s found community abroad.Mo also shares why she has given her unborn child an identity before birth and why it’s important for women to rethink their “white picket fence” model.Connect with us:Instagram:@GoodMoms_BadChoices
@WatchErica@Milah_MappoTwitter:GoodMom_BadGirlConnect with our guest:@iamnursemohttps://www.iamnursemo.com/ ————————————Ritual: Ritual is a delicious, plant-based protein - offered in three premium formulations for distinct life stages and unique nutrient needs. To make trying something new less scary, Ritual offers a money-back guarantee if you’re not 100% in love. Plus, our listeners get 10% off during your first 3 months. Just visit ritual.com/GMBC to add Essential Protein today.
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Go to Apostrophe.com/GMBC for $15 off your first visit!————————————Rate & review:Apple is great at a lot of things, but placing the rate & review box in an easily accessible place IS NOT ONE OF THEM! Please help your favorite Mama’s out by leaving a review on Apple Podcast. Click the link below and scroll ALL the way down. Thanks in advance! Patreon: Hope you enjoyed the bonus clip at the end of the episode. For more bonus content & to hear the second part of this episode, become a Patreon today! https://www.patreon.com/GoodMomsBadChoicesSee omnystudio.com/listener for privacy information.

Jun 30, 2021 • 55min
Mama Gotta Have a Life Too Feat. Xosha Roquemore
In honor of the last week of Slutever June, Good Moms are joined by actress, comedian, and boss ass mama, Xosha Roquemore! This week Xosha shares how having a 4-year-old put her sexy on hold and how getting back to it feels so liberating yet uncomfortable especially after only being with her child father for many years. We also discuss the stigma of being a black single mom and the assumptions that come along with the title. Jamilah shares her perspective on co-parenting and why it’s in your best interest to let the new girlfriend of the week play step mommy (sometimes). Xosha also discusses how difficult it can be to feel successful when your partner is also a successful actor and how she got the confidence to fully walk in her power and acknowledge her major success and glow up! Homegirl is 🌟 Make sure you check out Xosha on @showtime Black Monday and the new Space Jam movie!Follow Xosha on Twitter for all the laughs! @xosharockstarConnect with us: @GoodMoms_BadChoices@Milah_Mappo@WatchErica@GoodMom_BadGirl:See omnystudio.com/listener for privacy information.

Jun 23, 2021 • 1h 6min
Dear Diary
Tribe, we are nearing the end of Slutever June so this week Good Moms take a trip down memory lane!In this week’s episode, Erica and Milah read real entires from their childhood diaries. They explore where their curiosity for sexual exploration originated and realize every step of their journey, both separately and together, is intentionally and divinely woven together.Erica shares an entry from 1995 where she confesses her childish crush on her cousin. She also admits to being an avid young cheater and reads a freestyle she wrote to her ex-boyfriend after he “dissed” her. Milah shares why she created a secret language and reads entries of teenage arguments she had with her parents and her early obsession with love. This is a very telling, personal, and enlightening episode! Enjoy!Connect with us: @GoodMoms_BadChoices
@WatchErica@Milah_Mappo=============FEELD:===========Are you in a couple and looking to find that third? Or are you single and searching for a dating app that actually encourages you to embrace your sexual side? Then, you need to check out Feeld!feeld.co/goodmoms Apostrophe:Tired of acne, fine lines, or hyperpigmentation? Skip the dermatologist's office and get a same-day diagnosis from a Board Certified Dermatologist and an oral or topical prescription within days!Go to Apostrophe.com/GMBC for $15 off your first visit!Weed Mom: The Canna-Curious Woman's Guide to Healthier Relaxation, Happier Parenting, and Chilling TF Out by Danielle Simone Brand:Weed Mom is an essential guide for women interested in learning more about cannabis and how to naturally relax, de-stress, and be a better partner and parent. This first and only book made just for busy moms is packed with friendly and practical advice.https://www.amazon.com/Weed-Mom-Canna-Curious-Healthier-Relaxation/dp/1646041216 ————————————Rate & review:Apple is great at a lot of things, but placing the rate & review box in an easily accessible place IS NOT ONE OF THEM! Please help your favorite Mama’s out by leaving a review on Apple Podcast. Click the link below and scroll ALL the way down. Thanks in advance! Patreon: Hope you enjoyed the bonus clip at the end of the episode. For more bonus content & to hear the second part of this episode, become a Patreon today! https://www.patreon.com/GoodMomsBadChoicesSee omnystudio.com/listener for privacy information.

Jun 16, 2021 • 1h 9min
Non-Binary Baby Mama Feat. iRAWniq
Happy Pride Month Tribe!We are already on the 3rd week of Slutever June and today we are joined by author and Non-Binary Baby Mama @irawniq 😍🙏🏾In Raw’s new children’s book, Charlie’s Best Work Yet, she/they introduce important vocabulary centered around gender identity coupled with beautiful illustration, and a storyline closely mirroring their own life. In this episode you’ll hear:•The importance of leading with love when having conversations about vocabulary and misgendering •What it was like growing up in a strict Christian household with the inability to authentically show up as your full self.•The consciousness shift that happens after giving birth•Raw’s journey towards getting top surgery.Connect With Us:@GoodMoms_BadChoices
@WatchErica@Milah_Mappowww.Patreon.com/GoodMomsBadChoicesConnect with our guest: @IrawniqRawislove.com ====================================TASTE:Visit Tastevitainc.com and use promo code 15% off at checkout!Dipsea: Visit www.Dispeastories.com/GoodMoms for an extended 30-day free trialSee omnystudio.com/listener for privacy information.

Jun 9, 2021 • 1h 3min
Make Cum TASTE Great Again Feat. Brittney Nichole
It's Week 2 of Slutever June and Good Moms are on a mission to make cum TASTE great again!Our tribe has emailed and DM’d Erica & Milah repeatedly seeking advice on how to enhance their oral sex experiences and make their partner’s cum more pleasurable. This week the ladies sit down with CEO of TasteVita, Brittney Nichole, to discuss how her company has created vitamins that help men and women taste sweeter down below 💦In this episode you can expect to hear:• Tips on how to ask your partner for cunnilingus.
• Customizing sex for your own pleasure and communicating your needs to your partner.
• The discussion of dental dams as a contraceptive option.• Fun/random facts about oral sex
• How oral sex can be more intimate than intercourse. Don’t miss our whorie this week to hear about a vacation whorie caught on tape. In honor of Slutever June, you should enhance your sex life & visit https://tastevitainc.com/products/taste-vitamin, get your vitamins, & DON’T FORGET TO EMAIL/DM/SLACK us your experience! Connect With Us: @GoodMoms_BadChoices
@WatchErica@Milah_Mappowww.Patreon.com/GoodMomsBadChoicesConnect With Our Guest: @brittneynichole__@tastevita================Ritual: Protein powders can feel intimidating so, why not shake up your Ritual? To make trying something new less scary, Ritual offers a money-back guarantee if you’re not 100% in love. Plus, my listeners get 10% off during your first 3 months. Just visit ritual.com/GMBC to add Essential Protein today. Apostrophe: Tired of acne, fine lines, or hyper pigmentation? Skip the dermatologist office and get a same day diagnosis from a Board Certified Dermatologist and anoral or topical prescription within days!Go to Apostrophe.com/GMBC for $15 off your first visit!Patreon: Join us on Patreon to officially become a tribe member. Our private Slack group for mamas has been lit & it’s allowed us to all chat in real-time! Mamas are even connecting and meeting up in their cities which we LOVE. Unlock bonus content/features & join the party, IT’S LIT OVA’ HERE.www.Patreon.com/GoodMomsBadChoicesSee omnystudio.com/listener for privacy information.

Jun 2, 2021 • 51min
How I Lost My Virginity
Happy Pride Month and welcome to Slutever June! In this week's episode, we discuss how we lost our virginity and the shame associated with each of our experiences. Jamilah shares the moment she knew she was an ethical slut based on our July book club read: The Ethical SlutErica intros us into her first journey into Porn and self-pleasure as a young girl and we dive into how western culture sexualizes children and the exploration of their bodies. Erica also shares that she’s convinced her bestie, Milah, is more toxic then ethical 😬Trigger warning ⚠️ We get pretty personal on this episode in regards to molestation and abortion. ---------------------FEELD:Are you in a couple and looking to find that third? Or are you single and searching for a dating app that actually encourages you to embrace your sexual side? Then, you need to check out Feeld!feeld.co/goodmomsSee omnystudio.com/listener for privacy information.

May 26, 2021 • 31min
Whatever, Slutever
It’s the last week of our Masturbation May series and we are finally wrapping up our month long Dicktox. This week, Erica and Milah recap their takeaways from their month without sex and also share some specific masturbation manifestation tools from their exclusive Patreon webinar lead by sex educator @sexualessentialsMilah shares how a friend validated her poly-love and why she is building a supportive poly community. Erica talks about what she’s officially replaced porn with and also shares a confession about her Dicktox.In honor of our theme, Slutever June, Good Moms will read The Ethical Slut, the ethical a practical guide to polyamory, open relationships, & Other adventures for their JULY BOOK CLUB. Download it on audible, support your local book store, borrow it from a friend… however you get it, we can’t wait for you to join us on Patreon! ——————————Dipsea:If you enjoyed the snippet Erica shared today on this week’s episode, then you’re definitely going to want to download the app using our promo code GOODMOMS to try that app for free for 30 days! Promo code: GOODMOMShttps://www.dipseastories.com/subscribe/?promo=GoodMoms&utm_source=podcast&utm_medium=paid&utm_campaign=GoodMoms Manscaped:Mascaped.com PROMO CODE: GMBC.Patreon:
Join our Slack community & join us for our book club for Slutever June over at Patreon. We share exclusive blog posts, bonus episodes with our guests after dark, Q&As with our kids, and so much more! www.Patreon.com/GoodMomsBadChoicesSee omnystudio.com/listener for privacy information.

May 19, 2021 • 44min
Zero Expectation Mode
Getting to a place where you have zero expectations can feel impossible, right?On this week's episode, Good Moms discuss not giving a fuck but also giving too many fucks. Erica shares how abstaining from sex has made it so much easier to eliminate expectations in dating and how connecting back with herself has made loving herself a real priority. Jamilah shares how not abstaining has made it extremely clear that sex is a mindfuck but that their weekly zoom calls with their community on Patreon feels like the AAA for sex she needs.The ladies also give their new bae's names and Erica shares how she uses manifestation masturbation vs masturbation for pleasure.Stick around till the end for an alleyway anal whore story!Pretty please RATE and Review us on Apple Podcasts!Check out our cute ass MERCH at www.goodmomsbadchoices.comInstagram: goodmoms_badchoicesTwitter: goodmom_badgirlWant to live debt-free? Try Upstart below!Upstart.com/ChoicesWant a tighter Pelvic Floor? Tired of peeing on yourself everytime you sneeze? Try Pour Moi! Not only will this stimulation device help your vagina get back in shape, but you will also experience pleasure while you do it! Use our code below for $25 off plus any other site discounts. www.Pourmoi.com PROMO CODE: GMBCSee omnystudio.com/listener for privacy information.

May 12, 2021 • 1h 10min
Masturbation Matters Feat. Sexpert, Michelle Hope
This week Good Moms are joined by sexpert and social activist, Michelle Hope!Join them as they discuss:-Whether sexperts have better sex.-How Masturbation and shame are linked.-Shame around what “Perfect” Pussy smells like. -Sexual activism.- Manifestation Masturbation.-Being empowered Women but still working on the art of not giving AF.-Why teenagers need vibrators.Yup, we go there. Stick around to the end to hear one of us reveal a whorie involving daytime drinking and a tiny bathroom. Huge thanks to Michelle for coming on the pod. It was an amazing conversation you guys don’t want to miss! Make sure to follow Michelle on Instagram and Twitter @mhsexpert.Want to hear about Michelle's sex club experience in NYC?===========Are you in a couple and looking to find that third? Or are you single and searching for a dating app that actually encourages you to embrace your sexual side? Then, you need to check out Feeld!feeld.co/goodmomsSee omnystudio.com/listener for privacy information.

May 5, 2021 • 1h 7min
Motherhood Is Triggering AF
Happy Masturbation May and Happy Mother’s Day! On this week’s episode, Good Moms confess over-working has reinforced their mom guilt. Erica shares a story about how her lack of work/life balance resulted in tears from both her and her daughter forced her to apologize. Milah talks about how her own childhood traumas reinforced the importance of breaking the generational vicious cycle. They bring their daughters in to share their take on Mother’s Day and motherhood and what they love most about their moms. Listen till the end to hear a freaky advice question and an even freakier retaliation whorie.APOSTROPHE: Tired of acne, fine lines, or hyperpigmentation? Skip the dermatologist's office and get a same-day diagnosis from a Board Certified Dermatologist and an oral or topical prescription within days!Go to Apostrophe.com/GMBC for $15 off your first visit!DIPSEA:Want to hear erotic stories that are sure to get you wet and more? Go to Dipseastories.com/Goodmoms for 30-day free trial!PATREON: Want to hear the rest of the conversation with our kids? Interested in joining our Dicktox and learn more about the secrets of masturbation manifestation? Become a Patreon! www.Patreon.com/GoodMomsBadChoicesSee omnystudio.com/listener for privacy information.


