Good Moms Bad Choices

It’s Mix It Up November & Good Moms want you to have better sex! In order to do this, Erica and Milah revisit the theme from last month, Uncomfortable Conversations October. Erica & Milah provide 5 ways you can give your partner feedback in the bedroom. But, Milah warns you that you may in turn, have to hear some back, and shares a story about “her head game being on the high scale of mediocre”.You can expect to hear: Why women MUST prioritize their pleasure Actionable tools you can implement in the bedroom TODAYWhy vocalizing your needs in non-sexual experiences impacts your sex lifeHow foreplay enhances sexual experiencesHow affirming your partner regularly creates more room in the relationship for feedback Stick around until the end to hear a first time with a girl exclusive Patreon whorie!Connect with us: @GoodMoms_BadChoices@WatchErica@Milah_Mappo----------------------------------- Vibe Retreat: Explore, relax, and let loose for five nights and six glorious days. Tap into your divine feminine energy and learn to manifest your life's greatest visions. Indulge and immerse yourself in the rich and fruitful landscape + all that Costa Rica has to offer.https://www.goodmomsbadchoices.com/about-3 Satisfyer: Spice up your life in the bedroom. Satisyfer is offering our lucky listeners 30% off ANY SATISFYER when you go to Satisfyer dot com and enter code GMBC30 at checkout.Dad Grass: A legal, organic smokable hemp that relaxes your body and mellows your mind. Their 100% organic pre-rolled joints are very low in THC and high in CBD, so you can enjoy the effects of CBD while keeping a clear head. Chill out without getting stoned. It’s like having a glass of wine, not the whole bottle.See omnystudio.com/listener for privacy information.

Welcome to the second week of Mix it Up November.In this week’s episode, @WatchErica and @Milah_Mapp are joined by former rapper and podcast extraordinaire @JoeBudden. The three talk about (00:03:00) play parties and voyeurism, (00:26:26) Joe’s claim that women empowerment is a myth, (00:39:00) why men think women cannot compartmentalize in a co-parenting dynamic, (00:41:00) and why most baby daddies “throw parties” when their ex finds love.(00:06:00) The tone of this episode takes multiple turns. They start the conversation discussing sex parties and then dive a deeper into this week’s unconventional guest affirmation, “One day, I was going to kill myself, but then my pastor called me”. (00:14:00) The ladies talk about the growth of the podcast space and Joe shares his experience within his 10+ journey within the emerging podcast industry.You can expect to hear:(00:38:16) Raising sons and the obstacles of co-parenting(00:51:00) Non-negotiables and cheating not being a deal breaker(01:02:00) The impact that turmoil can have on your growth and maturation. (1:04:00) Joe’s strip club Whorie(1:08:00) Astrology with Joe BuddenConnect with us:@GoodMoms_BadChoices@WatchErica@Milah_MappoYouTube: Good Moms Bad Choiceshttps://patreon.com/goodmomsbadchoices Connect with our Guest:@joebuddenVibe Retreat:Tap into your divine feminine energy and learn to manifest your life's greatest visions and apply for the retreat today!http://goodmomsbadchoices.com/retreat Welcome to the second week of Mix it Up November.See omnystudio.com/listener for privacy information.

Tribe, Welcome to Wild Card November!This month, we’re mixing it up and getting to know each other on a deeper level (if that’s even possible). We’re kicking off this week by playing the Instagram-famous card game,  We’re Not Really Strangers!It gets real as Erica & Milah reveal secrets they don't know about each other before.This week you can expect to hear-  Milah confesses she once got her ex's name tattooed on her.  👀-  Erica's first impression of Milah.-  Learn why success scares Erica and Milah Listen to the end to hear Erica call a friend LIVE on the podcast.WARNING: It gets emotional 😭===============Vibe Retreat: We’ve selected the first group of ladies for this retreat and there is only a limited amount of spots left for Part 2. Tap into your divine feminine energy and learn to manifest your life's greatest visions and apply for the retreat today!http://goodmomsbadchoices.com/retreat Dad Grass: A legal, organic smokable hemp that relaxes your body and mellows your mind. Satisfyer: Spice up your life in the bedroom. Satisyfer is offering our lucky listeners 30% off ANY SATISFYER when you go to Satisfyer dot com and enter code GMBC30 at checkout.Dad Grass is offering our listeners 20% off your first order when you go toDADGRASS.COM/GMBC.See omnystudio.com/listener for privacy information.

Welcome to the final week of Uncomfortable Conversations October. This week, Good Moms are joined by certified life coach and trauma/narcissism expert Megan Dorty.It can be difficult to differentiate between an actual narcissist vs your average asshole! In this episode, the ladies explore how to spot a narcissist and discuss some popular overt and covert tactics that are used to manipulate you. Tune in to learn more about the root of narcissism, and some ways to work on healing after being drained by a narcissist.Erica and Milah discuss how to empower their children to trust their own intuition, and Megan shares some tips to protect your peace while co-parenting with a narcissist.In this episode you can expect to hear:- The cycle of narcissistic abuse and how to spot cycles- Impaired empathy vs. asshole tendencies - How a Narcissist uses your energy as supply detached from real emotion- The element of confusion and the role it plays in narcissistic manipulation tactic - The spectrum of narcissism and how someone can be on the spectrum without actively abusing at the moment Connect with us : @GoodMoms_BadChoices@WatchErica@Milah_Mappowww.Patreon.com/GoodMomsBadChoicesConnect with ur guest:@Love.bombed_md https://lovebombedmd.com/ ================Like A Kitten will ship you a gift box with all your erotic essentials, from vibrators and massage oils to robes and handcuffs. It’s your one-stop-shop for a “purrrfect” evening.
Use promo code GMBC to get 20% off and free shipping! www.LikeAKitten.com/coupon/GMBCVibe Retreat: Explore, relax, and let loose for five nights and six glorious days. Get in tune with yourself, and take an in-depth journey to heal and get free under the sun. Tap into your divine feminine energy and learn to manifest your life's greatest visions. Indulge and immerse yourself in the rich and fruitful landscape + all that Costa Rica has to offer.https://www.wetravel.com/trips/the-good-vibe-retreat-the-good-vibe-retreat-puerto-viejo-de-talamanca-63760530See omnystudio.com/listener for privacy information.

The first conversations that parents and other trusted adults have with children can impact their relationship to their body for life. This week, Good Moms share 5 ways parents can talk to their children about body parts.Milah tells a story about her first conversation with her mother and how it left her traumatized and a bit fearful.Erica shares how her 5 year old’s reluctance to change her shirt in public initially seemed silly, but then later she learned that honoring her daughter’s privacy builds trust and empowers her self esteem. Stay tuned to hear some tips that have helped the ladies talk to their children about their anatomy, and the importance of equipping their little ones with the proper language to protect themselves when necessary.Connect with us: @GoodMoms_BadChoices@WatchErica@Milah_Mappo=======Satisfyer: Spice up your life in the bedroom. Satisyfer is offering our lucky listeners 30% off ANY SATISFYER when you go to Satisfyer.com and enter code GMBC30 at checkout.Vibe Retreat:Explore, relax, and let loose for five nights and six glorious days. Get in tune with yourself, and take an in-depth journey to heal and get free under the sun. https://www.wetravel.com/trips/the-good-vibe-retreat-the-good-vibe-retreat-puerto-viejo-de-talamanca-82406866See omnystudio.com/listener for privacy information.

International best-selling author Mel Robbins joins the Good Moms for an uncomfortable conversation about self-reflection, high-fiving yourself in the mirror, replacing apologies with gratitude, understanding anxiety, and the transformative power of self-compassion. They also discuss screen-free activities for kids, the constant pressure to be productive, seeking validation vs self-validation, and shifting communication dynamics with parents.

Hey Tribe, welcome to our first week of Uncomfortable Conversations October! Last month we went back to school and realized, damn… in order to grow, we have to face the conversations that feel the most uncomfortable.This week, Good Moms are joined by the ladies of Mommy Needs a Break Podcast, Marisa and Megan to explore the reluctance we may feel to honor and communicate our feelings. The ladies explore how their childhood traumas may be the reason they deactivate during conflict and the importance of creating a safer environment to express for their own children. Marisa shares the impact her mother’s old school parenting has on her marriage today and Milah opens up about feeling reluctant to share her true feelings despite being perceived as an outspoken person. Stay tuned to hear how the ladies are learning how to heal, delegate, implement conscious parenting and take life a step at a damn time!In this episode they also discuss:Being the queens of creativity and birthing amazing ideasLearning how to work with partners, delegating tasks, and understanding that you can’t do it all on your ownBringing down toxic masculinity one son at a timeGoing to therapy with your partnersConnect with our guests:@mnabpodcast@megscoop@sheismarisaj@lacreatespace@thegracesp_ce========================Athena ClubShaving used to be something I dreaded, but Athena Club’s products make it more fun and easier to shave. Not only is it the prettiest razor I’ve ever seen, but it’s also gentle on my skin, leaving it moisturized, super smooth, and bump-freeShow your skin you care with the Athena Club Razor Kit! Sign up today and you’ll get 20% off your first order with promo code gmbc for 20% off!SATISFYER:Turn your phone into a live remote control for your pleasure device. You control the motors’ speed and vibration length. Satisyfer is offering our lucky listeners 30% off ANY SATISFYER when you go to Satisfyer dot com and enter code GMBC30 at checkout.See omnystudio.com/listener for privacy information.

Welcome to the last week of Back To School September. We can always find new ways to understand and honor our boundaries. This week, Good Moms are joined by wellness/mindset coach, mama, and founder of Trap Yoga Bae® Britteny Floyd-Mayo. Britteny shares how she left a controlling/abusive relationship to step into alignment as a pioneer in the wellness industry. After traveling to countries like Shang Hi, India, and Brazil to study Yoga, Britteny learned how to implement boundaries within her life and shares some tactics with the ladies that listeners can implement TODAY! You’ll definitely want to stick around towards the end of the episode to hear why Britteny’s friends call her the HR hoe.In this episode you can expect to hear: - Co-parenting with a spiteful ex- The benefits of throwing that ass in a healing circle - The “yes, and…” method for people in the intro stages of boundary setting- Owning “NO” as a complete sentence- Never before told stories from Trap Yoga Bae- Milah’s hiking whorie- Ratchet affirmationsConnect with us: @GoodMoms_BadChoices
@WatchErica@Milah_MappoConnect with our guest:@trapyogabaehttps://trapyogabae.com/links-2/ https://trapyogabae.com/ =======================Like a Kitten: Like A Kitten will ship you a gift box with all your erotic essentials, from vibrators and massage oils to robes and handcuffs. It’s your one-stop shop for a “purrrfect” evening.
This month they’re helping you choose your own adventure with their BYOB box. A.K.A., Build Your Own Box! You get to choose one item out of each of their six categories: Toys, Beauty Products, Lubes and Cleansers, Games, Sexy Accessories, and Lingerie.
Use promocode GMBC to get 20% off and free shipping! www.LikeAKitten.com/coupon/GMBC Fro Babies: Detangling, combing, and styling your babies' hair has never been easier! Specially formulated for curly, kinky, and wavy hairOur listeners will get 30% off when you visit the website below and use promo code GMBC30 at checkout: https://frobabieshair.com/discount/GMBC30 Apple & Aloe: You only need 3 products to achieve your style....Your Regimen, Your Way in 3 steps. Makes hair smell great, feel, and moisturized all day while enhancing it's definition. Apple & aloe also contains Vitamins A, B, C & D and doesn't leave your hair feeling oily or heavy. Our listeners will get 30% off when you visit the website below and use promo code GMBC30 at checkout:  https://naturalhair.org/discount/GMBC3 Vibe Retreat: We’ve selected the first group of ladies for this retreat and there is only a limited amount of spots left for Part 2. Tap into your divine feminine energy and learn to manifest your life's greatest visions and apply for the retreat today!http://goodmomsbadchoices.com/retreatSee omnystudio.com/listener for privacy information.

It’s week 4 of Back to School September and Milah and Erica are learning more about their personality types and the way they take in information. On this week’s episode, Good Moms is joined by a Family Type Practitioner, certified in Myers-Briggs personality types for both adults and children, Sandra Etherington. Sandra and the ladies explore the incredible power and insight we gain when we take the time to learn and understand specific aspects of our personalities.Tune in as Sandra uses her experience and training in Myers-Briggs personality type, to provide Erica and Milah some insight on the ways they can honor and use their unique wiring in their day to day lives.Connect with us: @GoodMoms_BadChoices
@WatchErica@Milah_MappoConnect with our guest: @familypersonalitieswww.familypersonalities.com===================Satisfyer: Spice up your life in the bedroom. Satisyfer is offering our lucky listeners 30% off ANY SATISFYER when you go to Satisfyer dot com and enter code GMBC30 at checkout.Dad Grass: A legal, organic smokable hemp that relaxes your body and mellows your mind. Their 100% organic pre-rolled joints are very low in THC and high in CBD, so you can enjoy the effects of CBD while keeping a clear head. Chill out without getting stoned. It’s like having a glass of wine, not the whole bottle.Right now, Dad Grass is offering our listeners 20% off your first order when you go toDADGRASS.COM/GMBC.Vibe Retreat: Explore, relax, and let loose for five nights and six glorious days. Get in tune with yourself, and take an in-depth journey to heal and get free under the sun. Tap into your divine feminine energy and learn to manifest your life's greatest visions. Indulge and immerse yourself in the rich and fruitful landscape + all that Costa Rica has to offer.http://goodmomsbadchoices.com/retreatSee omnystudio.com/listener for privacy information.

It's week 3 of Back to School September, and Milah and Erica are learning more about their kid's future thanks to Astrologer, Silvia Ancestral. Join them as Silvia breaks down Irie and Luna's natal chart to help better guide Erica and Milah as parents to very different children.What you can expect to hear:- Silvia breaks down the basics of reading your chart- Erica learns why her daughter may need more attention than most kids, and how to better support her soul path.- Silvia explains why knowing your kids' charts can drastically support your child's evolution as a highly functioning adult.- Silvia shares some very surprising information regarding death and darkness in one of their kids' charts.Click the link below to hear the complete episode + bonus content on Patreonpatreon.com/goodmomsbadchoicesMake sure to follow Silvia and check out a list of her in-depth services via her Instagram@silviaancestralsilviaancestral@gmail.comShe will also be joining us on our retreat in Costa Rica!Click the link below to sign up for information and next steps to join us and a select group of women on our first retreat in February 2022.https://www.goodmomsbadchoices.com/about-3 LIKE A KITTEN:This month they’re helping you choose your own adventure with their BYOB box. A.K.A., Build Your Own Box!
You get to choose one item out of each of their six categories: Toys, Beauty Products, Lubes and Cleansers, Games, Sexy Accessories, and Lingerie. 
Right now, Like A Kitten is offering our listeners 20% off AND free shipping when you go to LikeAKitten dot com and enter code GMBC at checkout.
www.LikeAKitten.com/coupon/GMBC FEELD:Are you in a couple and looking to find that third? Or are you single and searching for a dating app that actually encourages you to embrace your sexual side? Then, you need to check out Feeld!feeld.co/goodmomsSee omnystudio.com/listener for privacy information.