Good Moms Bad Choices

Hey Tribe! Welcome to Wellness + Weed April. This week is a solo episode. As we enter into the second quarter of the year, we focus on using our resources in order to maintain our wellness. In this episode you can expect to hear:- The ladies discuss the process of writing their first book and how it has made them reflect. - The power of using your network.- A conversation on taking care of yourself without depriving yourself- How Erica and Milah are balancing motherhood while being jam-packed with work.Connect with us: @GoodMoms_BadChoices@TheGoodVibeRetreat@WatchErica@Milah_Mapp—--------------------------------------Good Vibes Retreat: Join us in Costa Rica on July 31 or August 10, 2022! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly.Visit https://www.goodmomsbadchoices.com/retreat and submit your deposit ASAP to guarantee your attendanceBeducated: Beducated is like the Netflix of Sexual Wellness. You can try Beducated for 1 day for FREE and get 65% off Beducated’s yearly pass with our code, GOODMOMS or visit the website by using this code at http://beducate.me/goodmoms. Your 65% off will be locked in for life! OrganiGrow: A collection of non-toxic plant based hair, skincare, and body products all made with natural and organic ingredients. Use promo code GMBC20 for 20% off an OrganiBrands products.See omnystudio.com/listener for privacy information.

This week Good Moms are joined by singer-songwriter and actress, Letoya Luckett. The ladies talk about trusting your intuition, top 5 non-negotiables in a relationship, finding the strength to leave a relationship, dating men in the industry, the importance of sisterhood, and what Letoya has learned from her time being part of Destiny's Child. Stay tuned to hear the ladies play Trigger with Letoya!Connect with us: @GoodMoms_BadChoices@TheGoodVibeRetreat@WatchErica@Milah_MappConnect with our guest:@LetoyaLuckett—--------------------------------The Good Vibe Retreat: Join us in Costa Rica on July 31 or August 10, 2022! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly.Visit https://www.goodmomsbadchoices.com/retreat and submit your deposit ASAP to guarantee your attendance See omnystudio.com/listener for privacy information.

“I was always really good at honoring myself at every phase of my life”- Yaris SanchezHappy hump-day, Tribe and welcome to the third week of Mindful March! This week, Good Moms are joined by chef, video model, and momtrepreneur, Yaris Sanchez! The ladies talk about navigating motherhood as a teen mom, the tough conversations Yariz had to have with her own mother, breaking generational curses for you child even as a child yourself, and why gradual growth is a long term strategy. Oh, and the ladies are also surprised to find out that ALL THREE OF THEM have the same therapist….random right?! #alignment. Stay tuned to the end to hear Yaris' mirror sex whorie 😍!!!Connect with us: @GoodMoms_BadChoices@TheGoodVibeRetreat@WatchErica@Milah_MappConnect with our guest:@Yaris_Sanchez—--------------------------------The Good Vibe Retreat: Join us in Costa Rica on July 31 or August 10, 2022! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly.Visit https://www.goodmomsbadchoices.com/retreat and submit your deposit ASAP to guarantee your attendance Mom AF: Did you enjoy the expert in the beginning of our episode? Of course you did!! Read "MOM AF" today by visiting https://christinemichelcarter.com/mom-af/ Stir: Finding a partner who understands the emotional and parental responsibilities of being a single parent can be difficult. This is why we love Stir, a dating app for singles who also happen to be parents!.Try the app for FREE by visiting: https://www.stir.com/dnws/cpx/en-us/stir/mobile/IndexPage/?trackingid=602947&bannerid=9659323Native: Smell and feel fresh all day long with Native! Get twenty percent off your first order by going to Nativedei.com/GMBC or use promo code GMBC at checkout.Bloom: Bloom’s Greens & Superfood powder blend fights bloating, helps digestion, increases natural energy, and keeps your skin glowing. Right now, Bloom Nutrition is offering our listeners 15% off your purchase of their Greens & Superfoods blend when you go to bloomnu.com/GOODMOMS Beducated: Beducated is like the Netflix of Sexual Wellness. You can try Beducated for 1 day for FREE and get 65% off Beducated’s yearly pass with our code, GOODMOMS or visit the website by using this code at http://beducate.me/goodmoms. Your 65% off will be locked in for life!See omnystudio.com/listener for privacy information.

Welcome to Week 3 of Mindful March! This week Good Moms are joined by sexuality doula, sex educator, sensualist, author, and fellow podcaster Ev'Yan Whitney. This episode reminds us to stay mindful by exploring our sexual trauma and working to honor our sexual desires.In this episode you can expect to hear:The definition and misconceptions of being asexual.The difference between sexuality and sensuality.How to stay mindful and stay true to yourself while healing sexual shame and trauma.The purity contract Ev'Yan signed as a teen. 👀The ladies discuss their experiences with sexual shame.Connect with us: @GoodMoms_BadChoices @WatchErica@Milah_Mapp@TheGoodVibeRetreatYoutube: https://www.youtube.com/channel/UCz82IahvZoDAi7Q7016pfNw/videos Twitter: @GoodMoms_BadGirl Patreon: www.Patreon.com/GoodMomsBadChoices Connect with our guest: @evyan.whitneyhttps://linktr.ee/evyan.whitney —-----------------------------RSVP for our Empower Hour mixer:Spreaker from iHeart and Good Moms Bad Choices are hosting a female focused drinks mixer on Wednesday 23rd, March at 4.30 pm to 5.30 pm at Metropole Bar at the Indigo Hotel, Downtown LA. Sign up here: https://docs.google.com/forms/d/e/1FAIpQLSdLNY3PbWJkikDbddRN3qcyVhIyJEhygWh43NpGYZofNBuXUg/viewform Like a Kitten: Like A Kitten will ship you a gift box with all your erotic essentials, from vibrators and massage oils to robes and handcuffs. It’s your one-stop shop for a “purrrfect” evening.Use promocode GMBC to get 20% off and free shipping! www.LikeAKitten.com/coupon/GMBC Mom AFThere are millions of us. We’re flawed. We’re unpolished. We AIN’T wake up like this.What you need (and what I offer to you through this book) is honesty and companionship. You don’t want to feel regret and believe me, you are not alone. This is a sister circle in a book for mom; it is about YOU.Read "MOM AF" today by visiting https://christinemichelcarter.com/mom-af/ Liquid IV:Grab Liquid I.V. in bulk nationwide at Costco or you can get 25% off when you go to LIQUID IV DOT COM and use code GMBC at checkout.See omnystudio.com/listener for privacy information.

Keep your heart soft and your boundaries strong!This week, Good Moms are joined by body confidence advocate, speaker, and writer Sarah Nicole Landry aka @thebirdspapaya.In this episode you can expect to hear conversations about: - Dating as a single mother after a divorce - Going from a stay at home mom to working two jobs in less than 2 weeks - Honoring yourself ENOUGH to leave a relationship that no longer serves you- A realistic interpretation about manifestation- Doing what YOU love VS. what everyone else loves FOR YOU. This may be the pep talk you need to be more mindful about honoring your boundaries and intuition. Connect with us: @GoodMoms_badchoices @WatchErica@Milah_mapp@TheGoodVibeRetreatConnect with our guest: @TheBirdsPapaya—--------------------------------------Mom AF: There are millions of us. We’re flawed. We’re unpolished. We AIN’T wake up like this.What you need (and what I offer to you through this book) is honesty and companionship. You don’t want to feel regret and believe me, you are not alone. This is a sister circle in a book for mom; it is about YOU.Read "MOM AF" today by visiting https://christinemichelcarter.com/mom-af/ Hello Fresh:Would you like a week-load of food (16 meals) & 3 FREE gifts?! Just go to HelloFresh.com and use our code "GMBC16" Feeld :Are you in a couple and looking to find that third? Or are you single and searching for a dating app that actually encourages you to embrace your sexual side? Then, you need to check out Feeld!feeld.co/goodmomsSee omnystudio.com/listener for privacy information.

Welcome to Mindful March! In this episode Erica and Milah take questions and offer their advice to their listeners aboutwork, mindfulness, relationships, and parenting.Connect with us: @GoodMoms_BadChoices
@WatchErica@Milah_MappoWww.Patreon.com/goodmomsBadchoices -------------------Love Honey: Love Honey is the world’s biggest online sex toy store – and always has all the latest toys to satisfy everyone’s tastes. Go to lovehoney.co/GMBC_POD2 search for the Womanizer 2 and apply the discount code GMBC20 for 20% off. With 100-day money back guarantee if you are not satisfied with your product, how can you go wrong? Like a Kitten:Like A Kitten will ship you a gift box with all your erotic essentials, from vibrators and massage oils to robes and handcuffs, Use promocode GMBC to get 20% off and free shipping! www.LikeAKitten.com/coupon/GMBC Dipsea:If you enjoyed the snippet Erica shared today on this week’s episode, then you’re definitely going to want to download the app using our promo code GMBC to try that app for free for 30 days! Bloom NutritionBloom Nutrition makes it easy and delicious to give your body what it needs to feel your best - inside and out. Their Greens & Superfood powder blend fights bloating, helps digestion, increases natural energy, and keeps your skin glowing. Visit bloomnu.com/GMBC for 15% off your purchase of their Greens & Superfoods (Promo code: GMBC )See omnystudio.com/listener for privacy information.

Good Moms return home after their very first retreat in Costa Rica!!In this episode, the ladies debrief about what it was like to be first time retreat hosts, the reactions and impact of the alternative healing modalities at the retreat, how emotional work can manifest physically through illness, the power of feminine energy and how it can activate your sex drive. . In honor of our last week of For The Love of Self February, Good Moms encourages you to tap into your divine feminine, reclaim your power, heal, and oh…. don’t forget to check Good Moms out on Patreon for an exclusive Valentine’s Day Whorie only for patreons: www.patreon.com/goodmomsbadchoices Connect with us: @GoodMoms_BadChoices @WatchErica @Milah_Mappo@TheGoodVibeRetreat—-------------------------------------Love Honey:Lovehoney is the world’s biggest online sex toy store – and always has all the latest toys to satisfy everyone’s tastes. Go to lovehoney.co/GMBC_POD1 search for the Womanizer 2 and apply the discount code GMBC20 for 20% off. With 100-day money back guarantee if you are not satisfied with your product, how can you go wrong?Native:Say goodbye to cramps, put sex back on the table and lend Mother Nature a hand. Go to FLEX FITS/gmbc and use code gmbc for 20% off Flex Disc Starter Kits—or 10% off your first Flex Cup—PLUS free U.S. shipping!See omnystudio.com/listener for privacy information.

I honor who I am, and that's enough. Welcome to Week 3 of For The Love of Self February! This week, Good Moms are joined by human design specialist, Erin Claire Jones to explore the ways that we can honor our innate wiring by learning more about the five types of human design: manifestors, projectors, generators, manifesting generators, & reflectors. Erin walks Erica (projector), and Milah (manifestor) through their design types and how they can utilize their design to wield their power more productively in partnership, parenthood, and business. Here's a link to look up their design: https://humandesignblueprint.com/ Connect with us: @GoodMoms_BadChoices@WatchErica@Milah_MappoWww.Patreon.com/goodmomsBadchoices Connect with our guest:@ErinClaireJones@humandesignblueprintBook an individual session: erinclairejones.com/individualUse promo code GMBC to get 10% off your Blueprint or a spot in the next Flow workshopWebinar: https://howdoyouchoose1.splashthat.com —----------------------------------Like a kitten: Like A Kitten will ship you a gift box with all your erotic essentials, from vibrators and massage oils to robes and handcuffs. It’s your one-stop shop for a “purrrfect” evening.Use promocode GMBC to get 20% off and free shipping! www.LikeAKitten.com/coupon/GMBC Feeld: Are you in a couple and looking to find that third? Or are you single and searching for a dating app that actually encourages you to embrace your sexual side? Then, you need to check out Feeld!feeld.co/goodmomsSee omnystudio.com/listener for privacy information.

Non-monogamy vs poly... What's the difference? Welcome back to Week 2 of “For The Love of Self” February where we will explore a more…non-traditional relationship with one of our tribe favorite’s favorite guests and sex/relationship coach @Baeleche_; and this time, she brought her husband, Daniel!!!Join Erica and Milah as they chat with the couple about how they navigate parenting, jealousy, boundaries, and safety within a non-monogamous relationship and what characteristics/baises they’ve had to confront within themselves throughout their journey.Connect with us: @GoodMoms_BadChoices@WatchErica@Milah_MappoWww.Patreon.com/goodmoms Badchoices Connect with our guest: @Baeleche_ LINK TREE: BaeLeche —-------------------------------------Lovehoney is the world’s biggest online sex toy store – and always has all the latest toys to satisfy everyone’s tastes. Go to http://lovehoney.co/gmbc_vday search for the We-Vibe CHORUS and apply the discount code GMBC20 for 20% off. With 100-day money back guarantee if you are not satisfied with your product, how can you go wrong?Hello Fresh: Would you like a week-load of food (16 meals) & 3 FREE gifts?! Just go to HelloFresh.com and use our code "GMBC16" DIPSEA:Want to hear erotic stories that are sure to get you wet and more? Go to Dipsea.com/Goodmoms for 30 day fee trial!Bloom Nutrition:Bloom Nutrition is offering our listeners 15% off your purchase of their Greens & Superfoods blend when you go to bloomnu.com slash GOODMOMS.See omnystudio.com/listener for privacy information.

Hey Tribe, Happy Black History Month!This week, Good Moms celebrate their 200th episode and reflect on their personal growth, their journey within the podcast space, the community they’ve grown and cultivated, and the ways they are prioritizing their self love/self care in 2022. Shop our merch and support our Black-owned woman operated business: https://www.goodmomsbadchoices.com/shop Connect with us: @GoodMoms_BadChoices@WatchErica@Milah_MappoWww.Patreon.com/goodmoms Badchoices—--------------------Lovehoney is the world’s biggest online sex toy store – and always has all the latest toys to satisfy everyone’s tastes. Go to http://lovehoney.co/gmbc_vday search for the We-Vibe CHORUS and apply the discount code GMBC20 for 20% off. With 100-day money back guarantee if you are not satisfied with your product, how can you go wrong?Like A Kitten will ship you a gift box with all your erotic essentials, from vibrators and massage oils to robes and handcuffs. It’s your one-stop shop for a “purrrfect” evening.Use promocode GMBC to get 20% off and free shipping! www.LikeAKitten.com/coupon/GMBCSee omnystudio.com/listener for privacy information.