

Good Moms Bad Choices
The Black Effect Podcast Network and iHeartPodcasts
If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too!New episodes drop every Wednesday. Welcome to the Tribe!Instagram: @goodmoms_badchoicesWatch our episodes on YoutubeFor bonus content ---> www.patreon.com/goodmomsbadchoices
Episodes
Mentioned books

Aug 31, 2022 • 48min
This Is Your Wake Up Call
Rule #1, don’t sweat the small stuff.Rule #2, it’s all small stuff! This week Good Moms read and reflect on their 2019 manifestation list and the role that reading and writing has played in their lives (7:00). Later, Milah shares a family health scare that serves as a wakeup call to prioritize being present and spend more time with her family (12:00). Erica talks about how she is trying to remove the anxiety that is sometimes concomitant with entrepreneurship so she can remember to have some damn FUN (27:00)!If you’re new here, manifestation is a core part of our community! In this episode, Erica and Milah remind themselves that establishing and affirming their boundaries is a key element of bringing their manifestations to life. If you want more content about boundaries and manifestation, check out the following episodes below: Boundaries 101 Feat. Trap Yoga Bae Momchella Connect With Us: @GoodMoms_BadChoices@TheGoodVibeRetreat@WatchErica@Milah_Mapp—---------------------------Dipsea: Stories is an app full of sexy audio stories, and now they even have brand new written stories. No matter who you’re into or what turns you on, Dipsea helps bring the stories to life - anytime, anywhere.You’re definitely going to want to download the Dipsea app using our promo code GMBC to try that app for free for 30 days! Promo code: GMBC DAVE: Level with me - we’ve all been in a situation at some point in our lives when we were a little tight on cash - maybe you could only afford to put a few gallons of gas in your tank or you got another save the date and are wondering how you’re going to afford a gift. That’s where Dave can help. Download the Dave app from the App store right nowPATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there!See omnystudio.com/listener for privacy information.

Aug 24, 2022 • 1h 33min
Do Men Want The Girl Next Door
“A man will dive down a slide of razor blades and land in a pool of alcohol for some respect and honor”- Marcus Black Welcome to the 4th week of Heal First Hoe Later August. This week Good Moms are joined by mental health advocate, and author of relationship guide “Love Laws” Marcus Black ( @mvrcusblvck) . In this episode the three discuss the unrealistic expectation on men to have healthy relationships without role models, toxic traits we all have to unlearn, why men are triggered by Marcus’ instagram posts , and effective communication strategies for a long-term and healthy relationship. Later, Marcus also shares his experience with sex during pregnancy, why two halves don’t always make a whole., and why women reject a man that’s a “square” but… he might actually be your soulmate. Connect With Us: @GoodMoms_BadChoices@TheGoodVibeRetreat@WatchErica@Milah_MappConnect With Our Guest: @MvrcusBlvck—---------------------------------PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there!See omnystudio.com/listener for privacy information.

Aug 17, 2022 • 1h 33min
Marijuana Is For Mothers Feat. The Hood Healer
“As long as you have breath you have options”Welcome to the 3rd week of Heal First, Hoe Later August. This week, Good moms are joined by Imani Cohen aka The Hood Healer. The three talk about being in touch with spirits as a child, transitioning from pregnancy to motherhood, addressing the root causes of sadness/trauma, tapping into psychic gifts, and the role marijuana plays in their lives as mothers. Connect With Us: @GoodMoms_BadChoices@TheGoodVibeRetreat@WatchErica@Milah_MappConnect With Our Guest: @thehoodhealer—---------------------------------PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there! Athletic Greens: Right now, it’s time to reclaim your health and arm your immune system with convenient, daily nutrition! Athletic Greens Is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Just visit www.athleticgreens.com/GMBC today and take control of your health!Anima Mundi: Get high potency elixirs, medicinal mushrooms, and collagen boosters for your rituals, while also supporting a woman and Latin X owned company today! Anima Mundi offers herbal coffees, rose body oil, and so much more! Visit https://glnk.io/1123/goodmoms-badchoices and use promo code GOODMOMS15 to get 15% off of your order today!See omnystudio.com/listener for privacy information.

Aug 10, 2022 • 1h 20min
God Said No Sex Feat. Sex With Ashley
This week Good Moms are joined by sex columnist, blogger, and activist Ashley Cobb Aka @SexWithAshley. In this episode you can expect to hear:- The ladies discuss micro-dosing mushrooms (3:00)- Good Moms share a surprisingly difficult manifestation ritual involving a coconut and a mountain(7:30) - The conception of the brand “Sex With Ashley” - Ashley share how she escaped a cult-like purity group that condemned sex without marriage (20:00).- The reality of a “sexperts” sex life vs. the perception of the public (30:00).- Why men will have sex with you but won’t take you home to their mom (40:00)This week's affirmation: MY PU**Y IS MAGIC, AND MY SEX IS SACRED” Connect with us: @GoodMoms_BadChoices@TheGoodVibeRetreat@WatchErica@Milah_MappConnect with our guest: @SexWithAshley—-------PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there! Dipsea: Stories is an app full of sexy audio stories, and now they even have brand new written stories. No matter who you’re into or what turns you on, Dipsea helps bring the stories to life - anytime, anywhere.You’re definitely going to want to download the Dipsea app using our promo code GMBC to try that app for free for 30 days! Promo code: GMBC Everlywell: Everlywell is digital healthcare designed for you — all at an affordable and transparent price. With over 30 at-home lab tests, you’ll be able to choose the test that makes the most sense for you to get the answers you need, like the Women’s Health Test or Food Sensitivity Test. Just visit www.Everlywell.com/gmbc for 20% off an at home lab test.DAVE: Level with me - we’ve all been in a situation at some point in our lives when we were a little tight on cash - maybe you could only afford to put a few gallons of gas in your tank or you got another save the date and are wondering how you’re going to afford a gift. That’s where Dave can help. Download the Dave app from the App store right nowVeriheal: Get your medical marijuana card today! Simply visit the link below and use promo code GMBC30 to get $30 off https://www.veriheal.com/?utm_source=SR&utm_medium=influencer&utm_campaign=GMBCSee omnystudio.com/listener for privacy information.

Aug 3, 2022 • 1h 7min
Heal First, Hoe Later
“I am constantly evolving and it is ok to release things that no longer serve me, without guilt”Welcome to Week 1 of Heal First, Hoe Later August . In this episode you can expect to hear: - Milah share a story about a drug deal gone wrong in Mexico- The benefits of having a decisive partner- Good Moms share the process of finishing their book and the emotional breakdown that shortly accompanied the milestone- The power of the word “NO” when you’re in the middle of negotiations For the full uncensored episode join us on Patreon!Connect with us: @GoodMoms_BadChoices@TheGoodVibeRetreat@WatchErica@Milah_Mapp—-------PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives. Visits www.patreon.com/goodmomsbadchoices today. See you over there! Brooklinen: Not sure what products are right for you? Check out Brooklinen’s bedding, bath and loungewear quiz to help you find exactly what you’re looking for. Visit Brooklinen.com and use Promo code GMBC for $20 off your purchase of $100 plus free shipping!Athletic Greens: Right now, it’s time to reclaim your health and arm your immune system with convenient, daily nutrition! It’s just one scoop in a cup of water every day. That’s it! To make it easy, Athletic Greens Is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/GMBC. Again, that is www.athleticgreens.com/GMBC to take ownership over your health and pick up the ultimate daily nutritional insurance!Vaginal Vitamins: Ladies, improve your vaginal wetness, eliminate vaginal odor, treat bacterial vaginosis, and improve your vaginal taste TODAY! Do your body a favor and grab your vitamins at https://vaginalvitamins.com/discount/GMBC10. Don't forget to use our promo code GMBC10 at check out for 10%.See omnystudio.com/listener for privacy information.

Jul 27, 2022 • 56min
Dirty Discussions Feat. Cocktales Podcast
It’s the last week of Hoochie Mama July!This week’s episode was recorded in HOTlanta with the hosts of Cocktales: Dirty Discussions Podcast, (Kiki) @KikiSaidSo &(Medinah) @coffeebeandean. In this episode you can expect to hear conversations about: Role playing as a prostitute (8:00).Medinah shares a story about getting kicked off of set from a Yo Gotti music video for being the “stinky girl” on set (16:00)Why you should stay away from an Aquarius (25:00)Playing the official cocktales card game, “I’m curious to know” (30:00)The four share former threesome experiences, and current standards (45:00). Milah shares a nude with Medinah & Kiki and the ladies plan a s*x club escapadeWhy Kiki calls a baby a b*tchConnect with us: @GoodMoms_BadChoices@TheGoodVibeRetreat@WatchErica@Milah_MappConnect with our Guests: @kikisaidso@coffeebeandean@cocktalesPodcast—------------------PATREON: If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives! Click www.Patreon.com/Goodmomsbadchoices and join today! The Good Vibe Retreat: Join us in Costa Rica on July 31 or August 10, 2022! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly.Visit https://www.goodmomsbadchoices.com/retreat and submit your deposit ASAP to guarantee your attendanceVeriheal: Get your medical marijuana card today! Simply visit the link below and use promo code GMBC30 to get $30 off https://www.veriheal.com/?utm_source=SR&utm_medium=influencer&utm_campaign=GMBCCALM: Reduce stress and anxiety through guided meditations, improve focus with curated music tracks and rest and recharge with Calm’s imaginative sleep stories, for children and adults. There’s even new daily movement sessions, designed to relax your body & uplift your mind. If you go to CALM.COM/GMBC, you’ll get a special offer of 40% off a Calm Premium Subscription, and new content is added every week.KITSCH: Kitsch offers game-changing, time-saving beauty essentials for hair, skin and body. Whatever your budget, your skin type, your hair type - Kitsch believes you deserve little indulgences at affordable prices morning, noon and night. Lucky for you Kitsch is offering you 30% off your entire order at My http://mykitsch.com/gmbcSee omnystudio.com/listener for privacy information.

Jul 20, 2022 • 1h 28min
Spiritual Technology Feat. Sweet Love Sanctuary
“The goddess always wins”This week, Good Moms are joined by founder of @sweetlovesanctuary, and former @thegoodviberetreat guest who blessed the group with her powers/ traditions of Oshun, Jessie. Jessie talks about her experience at the first Good Vibes retreat(4:30), the origins of hoodoo/ “voodoo” (12:00), spiritual technology/ how you can learn to wield your power (15:00) the power of a goddess bath (32:00), sharing spiritual practices with your children (45:00), and so much more! The ladies end the episode with a Costa Rica Whorie that will have you wanting to book your ticket for the Good Vibes Retreat ASAP (1:14:00)!! Lucky for you, all GMBC podcast listeners get $700 off when they use the code SELFCARE at check out.Connect with us: @GoodMoms_BadChoices@TheGoodVibeRetreat@WatchErica@Milah_MappConnect with our guest:: @SweetLovesanctuary—-----------------------------The Good Vibe Retreat: Join us in Costa Rica on July 31 or August 10, 2022! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly.Visit https://www.wetravel.com/trips/the-good-vibe-retreat-the-good-vibe-retreat-puerto-viejo-de-talamanca-08728393 and use promo code SELFCARE for $700 off your trip! Dipsea: Dipsea Stories is an app full of sexy audio stories, and now they even have brand new written stories. No matter who you’re into or what turns you on, Dipsea helps bring the stories to life - anytime, anywhere.You’re definitely going to want to download the Dipsea app using our promo code GMBC to try that app for free for 30 days! Promo code: GMBC https://www.dipseastories.com/subscribe/?promo=GoodMoms&utm_source=podcast&utm_medium=paid&utm_campaign=GoodMoms Everlywell: Everlywell is digital healthcare designed for you — all at an affordable and transparent price. With over 30 at-home lab tests, you’ll be able to choose the test that makes the most sense for you to get the answers you need, like the Women’s Health Test or Food Sensitivity Test. Just visit www.Everlywell.com/gmbc for 20% off an at home lab test.DAVE: Level with me - we’ve all been in a situation at some point in our lives when we were a little tight on cash - maybe you could only afford to put a few gallons of gas in your tank or you got another save the date and are wondering how you’re going to afford a gift. That’s where Dave can help. Download the Dave app from the App store right nowSee omnystudio.com/listener for privacy information.

Jul 13, 2022 • 1h 6min
Dating A Free Man
Hey Tribe, It’s Hoochie Mama July! If you’re not a Patreon yet….well, what are you doing?!? Join us over at Patreon where a community of amazing women are laughing, healing, connecting, and living our best lives! Click www.Patreon.com/Goodmomsbadchoices and join today! We also have a limited time promo code for our Good Vibe Retreat for $700 off! More details below. In this week’s episode, Good Moms recap their trip to Atlanta where they spoke on The Passion to Profit panel for @naturalhairshow (6:00). Erica shares a story about her successful finessing abilities which later resulted in a photoshoot (Check out our Youtube Video to see!) (10:00). Later, the ladies talk about their current “situation-ships”/”partners”, what they’ve learned about dating a confident free man (18:00), some ways that they are checking in with themselves in the middle of the year, and why they claim they are "In first grade of Mother School" lol (40:00).The episode ends with our tribe’s favorite segment, Tarot Time with Erica & Milah, where they are affirmed that they are on the right path (53:00), and a whorie involving Erica’s new boo and a suction D****.... Well, you’re going to have to tune in for the details ! (1:00:00). Connect With Us: @GoodMoms_BadChoices@TheGoodVibeRetreat@WatchErica@Milah_Mapp—---------------------------The Good Vibe Retreat: LIMITED TIME ONLY!!!! USE PROMO CODE: SELFCARE FOR $700 OFF THIS YEAR'S GOOD VIBE RETREAT! Join us in Costa Rica on July 31 or August 10, 2022! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly.Visit https://www.goodmomsbadchoices.com/retreat and USE PROMO CODE SELFCARE FOR $700 OFF! V Vitamin: We are happy to announce that our favorite vaginal vitamins company is going to sponsor two lovely ladies to attend the Good Vibe retreat! Ladies do your body a favor and grab your vitamins today at https://vaginalvitamins.com/discount/GMBC10Kitsch:Kitsch offers game-changing, time-saving beauty essentials for hair, skin and body. Whatever your budget, your skin type, your hair type - Kitsch believes you deserve little indulgences at affordable prices morning, noon and night. Lucky for you Kitsch is offering you 30% off your entire order at My www.Kitsch.com/GMBC Lumi:So you’ve probably heard about micro-dosing…if not, just know that all sorts of people are micro-dosing daily to feel healthier & perform better. To learn more about microdosing THC go to www.Microdose.com and use code GMBC to get free shipping & 30% off your first order.Athletic Greens: Right now, it’s time to reclaim your health and arm your immune system with convenient, daily nutrition! It’s just one scoop in a cup of water every day. That’s it! To make it easy, Athletic Greens Is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/GMBC. Again, that is www.athleticgreens.com/GMBC to take ownership over your health and pick up the ultimate daily nutritional insurance!See omnystudio.com/listener for privacy information.

Jul 6, 2022 • 1h 17min
Misconceptions of A Free Woman Feat. Hadiiya Barbel
"I AM OPEN TO MY NEXT LEVEL OF ELEVATION, NO MATTER HOW IT MAY COME OR WHO IT MAY COME THROUGH. I SURRENDER. " - Hadiiya Barbel Welcome to Hoochie Mama July!!! This week, Good Moms are joined by transformation coach, Emmy winning hair artist, empowerment speaker, and founder of @goddessgloup Hadiiya Barbel. The ladies discuss: - the misconceptions of a free women - dismantling the stereotypical image of a “natural” and “healing” woman and showing up as your authentic self - Listening to your instincts and pursuing your passions relentlessly - Accidentally booking an ayahuasca retreat, and experiencing a spiritual rebirth- Being born into a community of "5 percenters" - Cult churches/ Black Israelites - The importance of healing retreats and why everyone needs to go on oneConnect with us: @GoodMoms_BadChoices@TheGoodVibeRetreat@WatchErica@Milah_MappConnect with our guest: @hadiiyabarbel--------------The Good Vibe Retreat: Join us in Costa Rica on July 31 or August 10, 2022! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly.Visit https://www.goodmomsbadchoices.com/retreat and submit your deposit ASAP to guarantee your attendanceBrooklinen: Not sure what products are right for you? Check out Brooklinen’s bedding, bath and loungewear quiz to help you find exactly what you’re looking for. Visit Brooklinen.com and use Promo code GMBC for $20 off your purchase of $100 plus free shipping!CALM: Reduce stress and anxiety through guided meditations, improve focus with curated music tracks and rest and recharge with Calm’s imaginative sleep stories, for children and adults. There’s even new daily movement sessions, designed to relax your body & uplift your mind. If you go to CALM.COM/GMBC, you’ll get a special offer of 40% off a Calm Premium Subscription, and new content is added every week.Lumi Lab Microdose Gummies: Microdose is available nationwide. To learn more about microdosing THC go to Microdose.com and use code: GMBC to get free shipping & 30% off your first order.See omnystudio.com/listener for privacy information.

Jun 29, 2022 • 36min
OG Fatherhood Feat. Dame Dash
"I'm In Love For a Living" - Dame DashFor the final episode of Fine Zaddy June we have hip-hop mogul and OG dad, Damon DashDame shares being a very active father, taking his daughters to Coachella, and their father/daughter relationships (3:00). The relationship he has with his partner and her acceptance with his public lifestyle (12:00) Why it's important to be view women as God (22:00) & going to therapy for the traumas he’s gone through with women he was close to (30:00).You’ll definitely want to join us on Patreon for exclusive GMBC content we can’t post publicly ;). Just visit www.patreon.com/goodmomsbadchoices and join one of our tiers today! Connect With Us: @GoodMoms_BadChoices@TheGoodVibeRetreat@WatchErica@Milah_MappConnect with our guest: @duskopoppington—---------------------------The Good Vibe Retreat: Join us in Costa Rica on July 31 or August 10, 2022! Can't wait to voyage to the Caribbean Jungles with you! Keep in mind this is a first come first serve opportunity and spots will fill up quickly.Visit https://www.goodmomsbadchoices.com/retreat and submit your deposit ASAP to guarantee your attendanceSwiss Navy Wow: 1 in 3 women struggle with low libido. If you want to get your groove back and prioritize your pleasure, try out Swiss Navy WOW. Just go to wowforher.com/gmbc and use promocode GMBCVaginal Vitamins: We are happy to announce that our favorite vaginal vitamins company is going to sponsor two lovely ladies to attend the Good Vibe retreat! Ladies do your body a favor and grab your vitamins today at https://vaginalvitamins.com/discount/GMBC10Everlywell: Everlywell is digital healthcare designed for you — all at an affordable and transparent price. With over 30 at-home lab tests, you’ll be able to choose the test that makes the most sense for you to get the answers you need, like the Women’s Health Test or Food Sensitivity Test. Just visit www.Everlywell.com/gmbc for 20% off an at home lab test.Athletic Greens: Right now, it’s time to reclaim your health and arm your immune system with convenient, daily nutrition! It’s just one scoop in a cup of water every day. That’s it! To make it easy, Athletic Greens Is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/GMBC. Again, that is www.athleticgreens.com/GMBC to take ownership over your health and pick up the ultimate daily nutritional insurance!See omnystudio.com/listener for privacy information.


