The Embodiment Coaching Podcast
Mark Walsh
A weekly podcast for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat.
Embodiment Unlimited host Mark Walsh, interviews leaders and innovators from around the world. We cover coaching, mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally. The flavour is light-hearted, conversational and practical.
The podcast has been going for seven years and had over three million downloads.
Embodiment Unlimited host Mark Walsh, interviews leaders and innovators from around the world. We cover coaching, mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally. The flavour is light-hearted, conversational and practical.
The podcast has been going for seven years and had over three million downloads.
Episodes
Mentioned books
Sep 14, 2017 • 1h 8min
02. Centring - how to get yourself together under pressure
Want to get it together under pressure? On this episode Mark introduces the idea of centring and state regulation, offers some practical exercises and tips for teaching centring safely and effectively. http://embodiedfacilitator.com/ https://www.embodiedyogaprinciples.com/
Sep 9, 2017 • 1h 1min
01. What is embodiment and why does it matter?
In the first podcast Mark gives a thorough description of what embodiment is and is not; where it comes from, and tells his own embodied story through addiction, aikido, war zones and taking the work to business. http://embodiedfacilitator.com/ https://www.embodiedyogaprinciples.com/
