The Embodiment Coaching Podcast

Marcela talks about her somatic start with The Grinberg Method, how we rely on old patterns, learning vs. release models of bodywork, and how attention is trapped. Then she and Mark get into shame, rage, Brené Brown, cultural sham, offence, social judgement, trauma, 4 elements feminine power, the dark side of the feminine boundaries and constructive conversations. A genuine deep one. https://fierceembodiment.com

This special episode overviews the other episodes so far, and I offer practice experiments to enrich your life! Try one and let us all know on the Facebook group how it went. I cover a lot of ground on this one! Excellent for people wanting to go beyond just listening to information, and for those not sure which of the now somewhat epic back-catalogue they should listen back to!

Evangelos joins Mark from Canada to discuss The 5Rhythms, the 5R map as medicine wheel, why it isn't mainstream, shame, relationships, renunciation, and new for the podcast MONEY. He talks about psychological, historical and embodied patterns around money, how this can hold people back, how we're not evolutionary prepared for it, freedom and attachment around wealth and abundance. Listen and face the "biggest taboo"! https://meditationmoves.ca https://www.5rhythms.com/teachers/Evangelos+Diavolitsis http://moneycoachinginstitute.com/eight-money-types/

Ninja master Simon Yeo Sensei joins the podcast to describe what ninjutsu is and isn't, the middle aged peak and the dangers of old teachers, ninja history, Hatsumi Sensei, traditional vs. modern martial art, the pros and cons of sparing, ground fighting, reality testing, the art of lying, throwing stars (obviously), swimming with armour, health, 1-1 training, excellence, intuition, sensitive, self- in marital arts and the flow zone. A martial arts geek out! Simon's dojo: http://www.yeodojo.net/ Simon's book: http://amzn.eu/5UI61L5 Stealing Fire boo: http://www.stealingfirebook.com/ Paul Grilley: https://youtu.be/ve_GUyEHdfI Rokas's aikido channel (aikido vs. MMA): https://www.youtube.com/watch?v=g3IwxR2Ar-I

Author, therapist, yoga teacher Mariana Caplan joins the show to discuss psychological healing, spiritual longing, bypassing, why yoga needs therapy and therapy needs yoga, guru scandals, premature enlightenment fantasies, doing the personal work as a teacher, trauma, transpersonal psychology, integrating East and West, Reggie Ray, the reasons for lack of integration of therapy and yoga, being discerning, open brain/heart surgery, making sure you're qualified and knowing your scope, cultural integration, USA vs. the world, the dangers of California, gratitude, how asana and therapy actually combine, Peter Levine, titration and palpitation. A deep integrative dive. Website: http://www.realspirituality.com Book: http://yogaandpsyche.com/ http://a.co/fdg4DRw

Yoga International Editor Kat joins Mark to discuss, dance, performance bodies, publishing, celebrity, "being good at yoga", discrimination, body image, men in yoga, teaching online, identity, play and the whole yoga industry. https://yogainternational.com/ https://www.katdoeshandstands.com/

Writer, academic and yoga teacher Carol Horton joins Mark to chat politics, guru abuse, yoga life skills, yoga history Forest Yoga, trauma informed yoga and much more. Cerebral episode. http://carolhortonphd.com/

Alexander Technique teacher Constance joins Mark to discuss dressage (horses and stuff), what is the AT, who does it, poise, how has the technique changed since it was founded, its many applications, performance, reducing pain, benefits of 1-1 work, the economics of somatic education, mobile phone uses, the yes embodied anatomy and imagery, and she gives several mini-lessons we can all make use of. This one goes from the Victorian era to the modern day gracefully. https://www.constanceclare.com

Yoga therapist Anneke Sips joins Mark to explain what yoga therapy is and how it works. They talk mental health, psychosis, cultural and personal adaptation, yoga as coaching, inclusivity and acceptance, working with teenagers and with the military, counter indications to yoga therapy, and yes, bunnies. https://nytacademy.com/meet-me-anneke-sips/

Co-founder of Movement Medicine Ya'Acov Darling Khan joins Mark to discuss shamanism cultural destruction and the noble savage, paganism, intuition body wisdom, resourcing from nature, tree hugging body intelligence unconscious dance, the benefits of dance, dancing in prisons the importance of our narrative, the dangers of ecstasy chasing and natural reciprocity. They finish with some practice recommendations. A deep one. https://www.schoolofmovementmedicine.com https://darlingkhanonline.com/ https://www.hayhouse.com/authorbio/yaacov-darling-khan