The Embodiment Coaching Podcast
Mark Walsh
A weekly podcast for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat.
Embodiment Unlimited host Mark Walsh, interviews leaders and innovators from around the world. We cover coaching, mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally. The flavour is light-hearted, conversational and practical.
The podcast has been going for seven years and had over three million downloads.
Embodiment Unlimited host Mark Walsh, interviews leaders and innovators from around the world. We cover coaching, mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally. The flavour is light-hearted, conversational and practical.
The podcast has been going for seven years and had over three million downloads.
Episodes
Mentioned books
Sep 13, 2020 • 54min
294. Hypo trauma - with Merete Holm Brantbjerg
Founder of relational trauma therapy Merete joins me to talk psycho-motor tools, what hyper vs. hypo states are, nerves vs. muscles, how to find less active parts, Reich, "life energy", Porges, research, bodywork and trauma history, gender differences in trauma, the spectrum of trauma, trauma and politics, trauma centrality, "dosing", authority and submissiveness, and COVID trauma responses. An intelligent and useful one. http://www.moaiku.dk/
Sep 9, 2020 • 54min
293. BodyTalk, money & vibes - With Michelle Boulé
Dancer, choreographer, coach and healer Michelle joins me to discuss injuries, BodyTalk, bio-geometry, tapping, coaching vs healing, Bruce Lipton, subconscious resistance, "loyalty", clients we like, high paid work and what's made possible. A pleasant disagreement and fun conversation. https://www.michelleboule.com
Sep 6, 2020 • 49min
292. Tender and feral - with Melissa Tofton
Erotic sex educator and leadership coach to talk kink and conscious BDSM. We talk shadow as honest parts of themselves, extremes, what's normal, playing with fire, the "hunt for the vivid", problems with the modern scene, reclaiming trauma patterns, healing vs fun, sweaty Russians, communication and reclaiming conventionality. A delightfully cheeky one! https://www.elemental-eros.com/ https://www.facebook.com/tenderandferal/
Sep 1, 2020 • 53min
291. Engaged Metta - with Sharon Salzberg
Meditation teacher Sharon joins me to discuss India vs. apps, metta, "sending metta", mindfulness, papancha, retreats vs. life, community, embodied transmission, action in the world, anger, activism, grief and dignity. A real elder I felt lucky to interview. https://www.sharonsalzberg.com/
Aug 29, 2020 • 50min
290. Money and trauma - With Karen & Jo Singh Sutton-Johal
Money "mindset" teachers Jo and Karen, discuss me to talk debt, responsibility, money mindsets, assets vs. liabilities, top money problems, trauma, worry, skillets, and uncovering mindsets. A super practical one. http://www.the4moneymindsets.com/
Aug 25, 2020 • 57min
289. Authentic relating - with Jason Digges
Co-founder of Authentic Relating joins me from Boulder to talk about the integral world, working with Ken Wilber, authenticity, knob heads, types of listening, full body listening, honesty, responsibility, consent, emotions, rudeness, "boxes", and embodiment. A fun set of arguments. https://authenticrelating.co/book/
Aug 18, 2020 • 50min
288. Archeology of Breath - With Rabia Hayek
Palestinian American breath worker Rabia joins me to discuss peace, pranayama, state changing, the purposes of breathwork, dictionary definitions, COVID, breath and spirit, breath niches, teaching online, breath and personality, cultural and linguistic patterns. An inspiring chat. http://worldbreathingroom.com https://www.omnibreath.com/speaker
Aug 15, 2020 • 55min
287. Trauma Embodied Yoga - With Aneta Idczak
Trauma informed yoga teacher Aneta joins me to discuss coming from Poland, the inner and service paths, crisis centres, trauma informed yoga, tips for yoga teachers, agency, self regulation, trust, choice, "listen to your body", how common trauma is, women and yoga, practical trauma skills, and focusing. A relaxed yet deep and useful one. Anetai.co.uk
Aug 11, 2020 • 57min
286. Nerd Cancer breathing - With Alicja Heyda
Breath-worker Alicja joins me to talk being a strange geek under communism, the secret breathwork centre, working with cancer patients, holotropic breathwork, bodywork, Authentic Movement, coherent and circular breathing, Feldenkrais, the medical industry, trauma and attachment, Wim Hoff, evidence base, hormones, sex hormones and HeartMath. A fun and practically geeky one. www.psycholog.gliwice.pl/en
Aug 8, 2020 • 1h
285. Marketing as friendship - George Kao
Authentic marketing teacher George Kao, we chat marketing alignment, how marketing helps us find our true message, why marketing isn't war or religion vs. friendship, how to describe what you do, marketing and relationships, top of mind, joyful discipline, Focusmate, negativity bias, filtering, wanting to be liked and more. A really fun authentic conversion. https://www.georgekao.com/
