The Embodiment Coaching Podcast
Mark Walsh
A weekly podcast for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat.
Embodiment Unlimited host Mark Walsh, interviews leaders and innovators from around the world. We cover coaching, mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally. The flavour is light-hearted, conversational and practical.
The podcast has been going for seven years and had over three million downloads.
Embodiment Unlimited host Mark Walsh, interviews leaders and innovators from around the world. We cover coaching, mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally. The flavour is light-hearted, conversational and practical.
The podcast has been going for seven years and had over three million downloads.
Episodes
Mentioned books
Apr 27, 2021 • 57min
359. Feminine Embodiment with Jenna Ward
Jenna Ward joins Allison Lindsay to discuss feminine embodiment, the importance of slowing down, why getting into our feminine embodiment is important for men as well as women, and for the leaders in us all, overcoming the sense of "I am not enough", using our feminine magnetism to chart our path in life, and how we can all make a difference to the big global challenges through embodied activism. https://jennaward.co https://feminineembodimentcoaching.com
Apr 26, 2021 • 49min
358. Breema - with Jon Schreiber
Breema Centre Director Jon joins me to discuss what Breema is, the nine principles of Breema, how we're never comfortable, "mutual support", what is "growth", consciousness, conscience, what's changed over the years, relational feedback, altruism, kindness and judgement. A beautiful, touching one. https://www.breema.com
Apr 20, 2021 • 55min
357. Quantum creativity - With Karen Gaskill
Creative director Karen joins me to talk to galleries and museums, art tech crossovers, what creativity feels like, intuition, geek flow, San Francisco, embodiment's influence on tech, the impact of social media, empathic leadership, cross-cultural diversity, and a bathroom cubicle destress exercise. Not as "embodied" as many chats, but a worth hearing to understand the modern world. https://www.jetatelier.com
Apr 17, 2021 • 1h 2min
356. Mental Fitness and Flow States with Cara Bradley
Cara Bradley joins Allison Lindsay to talk about mental fitness, the experience of being in flow, how flow states can quieten our inner critics, the benefits of building awareness of our internal states, creating synergy between our bodily systems, mini-win state-shifting practices, and the role of the microbiome and gut-brain axis impacting our mood and health. www.carabradley.net
Apr 13, 2021 • 57min
355. Enlightenment takedowns! - With Daniel Ingram
Meditation maverick Daniel joins me to discuss mediation, Buddhism and enlightenment, the taboo of waking up, "heresy" and orthodoxy, dark nights of the soul, the "maps", takedowns and cancel culture, and his new research project. A wonderful fast, friendly chat about deep things. www.integrateddaniel.info
Apr 10, 2021 • 55min
354. Yoga business - With Josh Biro
Founder of Yogapreneur Collective Josh joins me to discuss sustainable business, making running a business yoga, business as "dirty", money mindset, student retention, metrics, social media, online factors, selling experiences, social media, common mistakes, sales vs marketing, and top wins. A really useful one if you run a business. https://joshbiro.com
Apr 6, 2021 • 52min
353. How to create presence - With Jorge Crecis
How to create presence - with Jorge Crecis Director of Towards Vivencia joins me to discuss the freedom of dance, flamenco, flow, non-ordinary consciousness, celebration, concrete vs abstract, training presence, democratising dance, lockdown movement, cross-cultural presence, A playful, useful one. https://jorgecrecis.com
Apr 3, 2021 • 59min
352. Feldenkrais, Trauma & YouTube - With Alfons Grabher
Online Feldenkrais teacher Alfons joins me to talks about Moshe's personality and books, how Feldenkrais works, differentiation, teaching online, why teach, sharing, alcohol, COVID fear and more. A pleasant, fun one. https://www.youtube.com/user/2stunden
Mar 31, 2021 • 54min
351. Frazzled Fame - With Ruby Wax
Tv celebrity Ab Fab writer and mindfulness teacher Ruby joins me to discuss mental health, taboo, top tips, COVID, lockdown mental health, sex, the BBC, going to Oxford and the perils of fame. A fun, informative one. http://www.rubywax.net https://www.frazzledcafe.org
Mar 27, 2021 • 1h 8min
350. Deep Rest and Yoga Nidra - With James Reeves
James Reeves joins Allison Lindsay to discuss the practice and benefits of yoga Nidra, finding deep rest and learning to stop, the power of simply being, why we are so restless and what we can do about it, understanding how much control we have in our lives and the impact of letting go, and the connection between rest and sleep. www.restfulbeing.com
