

The Embodiment Coaching Podcast
Mark Walsh
A weekly podcast for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat.
Embodiment Unlimited host Mark Walsh, interviews leaders and innovators from around the world. We cover coaching, mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally. The flavour is light-hearted, conversational and practical.
The podcast has been going for seven years and had over three million downloads.
Embodiment Unlimited host Mark Walsh, interviews leaders and innovators from around the world. We cover coaching, mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally. The flavour is light-hearted, conversational and practical.
The podcast has been going for seven years and had over three million downloads.
Episodes
Mentioned books

Jan 16, 2024 • 58min
566. Media, Doom-scrolling & AI - With Tony Wrighton
NLP authour and TV presenter Tony joins me to talk sunning one's balls, being a Sky Sports presenter, doom scrolling, persuasion, pattern interrupts, NLP's reputation, the best bits, manipulation, Derren Brown, Amazon's algorithm and AI. A far ranging challenging conversation. More information about Tony Wrighton's work - https://www.tonywrighton.com/books Want to become a certified embodiment coach? More details about CEC - https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Jan 11, 2024 • 38min
565. Dance and Trauma - With Lucia Horan
5R and somatics teacher Lucia joins me to talk joy, resourcing, how to do the "right" things, Gabriel Roth, when dance doesn't work, trauma and dance, cultural swings, and more. A deeper look at the conscious dance world and resilience. Get your free ticket for The Embodiment Festival - https://embodimentunlimited.com/festival/?utm_source=social&utm_medium=Podcast&utm_campaign=festival Want to become a certified embodiment coach? More details about CEC - https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec More information about Lucia Horan's work - https://www.luciahoran.com/ Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Jan 9, 2024 • 4min
564. Special announcement - The Embodiment Festival 2024
Get your free ticket - https://embodimentunlimited.com/festival/?utm_source=social&utm_medium=Podcast&utm_campaign= Have you had your resilience tested over the last year? Maybe you've felt disconnected from yourself or others? Living in a world where people are cut off from themselves, it wouldn't be surprising if you, like me, had. So that's why The Embodiment Festival is back for 2024. There are some teachers and tools you'll know and love, but there's also plenty of new stuff, too.

Jan 5, 2024 • 58min
563. Virtuoso Coaching - With Joseph Riggio
Master coach and designer of the Mythoself Process Joseph joins me to talk corporate embodiment work, problem orientation, Taylor Swift, passion, political intelligence, power, Sinatra, micro-movement, how to annoy people, and New Jersey trauma healing. A great chat for all coaches and trainers especially. More information about Joseph Riggio's work - https://www.josephriggio.com/ To join our courses and our community go to www.embodimentunlimited.com Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Jan 4, 2024 • 1h
562. Crazy, Sexy, Grief - With Kris Carr
Best-selling author and wellness advocate Kris joins me to talk health, cancer as a teacher, working with fear, listening to the body, "the wellness "industry", who to listen to, inflammation, behavioural change, discipline, proportionality, what Opra's like, grief, griefphobia, the way out is through, life reptures and more. A lovely fun interesting one. More information about Kris Carr's work - https://kriscarr.com/ To join our courses and our community go to www.embodimentunlimited.com Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Dec 29, 2023 • 57min
561. Playing movement - with Stefan Crainic
Movement teacher Stefan Crainic joins the host to discuss free movement, Fighting Monkey, creativity, the cost of practice, parkour, play, expressing oneself, constraint-led learning, stress responses, and the middle-aged guy challenge. They also explore the concept of affordances in ecological psychology and the importance of integrating movement into daily life.

49 snips
Dec 22, 2023 • 1h 3min
560. The Way Is Awkward Not Forward - With Bayo Akomolafe
Bayo Akomolafe, self-styled writer, speaker, and activist, discusses 'story as a lie', being an intellectual, African embodiment, colonization, eloquence, polarization, cancel culture, post-activism, breakdown of culture, hyper individuality, gender, and more.

Dec 21, 2023 • 56min
559. Bodywork & Trauma - With Andrew Rosenstock
Bodyworker, yoga therapist and podcaster Andrew joins me to talk growing up heavy, Rolfing, biodynamics, trauma, definitions of processing, what works, "just talk", Gabor Mate, social pressure, is there hope, and trust. A god chat between peers. More information about Andrew Rosenstock's work - https://www.andrewrosenstock.com/ To join our courses and our community go to www.embodimentunlimited.com Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Dec 15, 2023 • 56min
558. The Dalai Lama's Ninja - With Rick Hanson
Psychologist Rick Hanson joins me to talk about his childhood, gratitude, self kindness, boundaries, communication skills, asking for what we want, letting the good in, negativity bias, "growing the good that lasts", managing conflict, the Dalai Lama's ninja and his top relationship tips. This one is both tender and practical. More information about Rick Hanson's work - https://www.rickhanson.net/ To join our courses and our community go to www.embodimentunlimited.com Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/

Dec 14, 2023 • 59min
557. Parenting Well - With Roma Norris
Parenting consultant and attachment specialist Roma joins me to talk parenting issues, kids today, attachment and more. She's a good friend so there's a fun vibe to this one and it'd be great for anyone who spends time with kids. More information about Roma Norris's work - https://birthingabetterworld.co.uk/ To join our courses and our community go to www.embodimentunlimited.com Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/


