PT Snacks Podcast: Physical Therapy with Dr. Kasey Hankins

Send us Fan MailIn this episode, we dive into rotator cuff tendinopathy—a common but often misunderstood condition. Topics covered include:The role of the rotator cuff and why it mattersWho is most at risk for rotator cuff tendinopathyHow to assess and diagnose it accuratelyThe best evidence-based treatment approachesWhy imaging doesn’t always tell the whole storyThis episode is designed for physical therapists and PT students looking to refine their clinical reasoning and treatment strategies.Need CEUs?Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTSupport the showNeed CEUs? Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get:Thousands of accredited, evidence-based courses across multiple specialties (PT, OT, AT, SLP) that count for state-license CEUs. Access anytime, from your office, phone, or home—perfect for busy clinicians. One annual subscription, no per-course fee. Special offers:Use code PTSNACKSPODCAST at checkout and save over $100.Students use code PTSNACKSPODCASTSTUDENT for a discounted annual plan.Studying for the NPTE? Check out PT Final Exam — they’ve helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount.Stay Connected!Follow so you never miss an episode. Send your questions via email to ptsnackspodcast@gmail.comJoin the email list ...

Send us Fan MailIn this episode, we discuss gluteus medius tendinopathy—a common cause of lateral hip pain. This episode breaks down the role of the gluteus medius muscle, the development and risk factors of tendinopathy, and diagnostic strategies. Treatment phases, such as progressive loading and monitoring, and discussed in addition to adjunct treatments such as PRP injections and shockwave therapy. 00:00 Welcome to PTC's Podcast00:40 Introduction to Gluteus Medius Tendinopathy01:26 Understanding the Gluteus Medius Muscle02:36 Causes and Risk Factors of Tendinopathy05:39 Diagnosing Lateral Hip Pain08:57 Treatment Strategies for Tendinopathy12:37 Adjunct Treatments and Final Thoughts13:56 Podcast Wrap-Up and Special OffersNeed CEUs?Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTSupport the showNeed CEUs? Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get:Thousands of accredited, evidence-based courses across multiple specialties (PT, OT, AT, SLP) that count for state-license CEUs. Access anytime, from your office, phone, or home—perfect for busy clinicians. One annual subscription, no per-course fee. Special offers:Use code PTSNACKSPODCAST at checkout and save over $100.Students use code PTSNACKSPODCASTSTUDENT for a discounted annual plan.Studying for the NPTE? Check out PT Final Exam — they’ve helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount.Stay Connected!Follow so you never miss an episode. Send your questions via email to ptsnackspodcast@gmail.comJoin the email list ...

Send us Fan MailIn this episode of the PT Snacks Podcast, host Kasey delves into Blood Flow Restriction (BFR) training, explaining its historical background, mechanisms, and benefits. The podcast covers how BFR can facilitate muscle hypertrophy, strength gains, and rehabilitation with lower mechanical loads. Key discussions include contraindications, exercise protocols, and practical setup guidelines. 00:00 Introduction and Welcome00:30 Special Offer from Tindec01:11 Introduction to Blood Flow Restriction Training02:02 Mechanisms and Benefits of BFR06:08 Who Should Avoid BFR?07:19 Setting Up BFR Training08:52 Exercise Guidelines and Recommendations12:06 Recap and Final Thoughts13:47 Contact and Additional ResourcesNeed CEUs?Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTSupport the showNeed CEUs? Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get:Thousands of accredited, evidence-based courses across multiple specialties (PT, OT, AT, SLP) that count for state-license CEUs. Access anytime, from your office, phone, or home—perfect for busy clinicians. One annual subscription, no per-course fee. Special offers:Use code PTSNACKSPODCAST at checkout and save over $100.Students use code PTSNACKSPODCASTSTUDENT for a discounted annual plan.Studying for the NPTE? Check out PT Final Exam — they’ve helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount.Stay Connected!Follow so you never miss an episode. Send your questions via email to ptsnackspodcast@gmail.comJoin the email list ...

Send us Fan MailIn this episode, we dive into the treatment and rehabilitation of patellar tendinopathy, specifically patellar tendinosis. This condition is notoriously difficult to treat, often requiring six months to a year for full recovery, but with the right approach, athletes and active individuals can return to full function.Using a structured, stage-based progression, we discuss how to:Implement isometric exercises to manage pain and begin strengtheningProgress to isotonic loading to rebuild muscle strengthIntroduce energy storage and plyometric training to restore full functionPrevent recurrence by optimizing load management and recovery strategiesThis episode is based on the research by van Ark et al. (2018):"Patellar Tendinopathy: Clinical Diagnosis, Load Management, and Advice for Challenging Case Presentations" in JOSPT (Journal of Orthopaedic & Sports Physical Therapy).Need CEUs?Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTSupport the showNeed CEUs? Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get:Thousands of accredited, evidence-based courses across multiple specialties (PT, OT, AT, SLP) that count for state-license CEUs. Access anytime, from your office, phone, or home—perfect for busy clinicians. One annual subscription, no per-course fee. Special offers:Use code PTSNACKSPODCAST at checkout and save over $100.Students use code PTSNACKSPODCASTSTUDENT for a discounted annual plan.Studying for the NPTE? Check out PT Final Exam — they’ve helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount.Stay Connected!Follow so you never miss an episode. Send your questions via email to ptsnackspodcast@gmail.comJoin the email list ...

Send us Fan MailIn this episode, we dive into patellar tendinopathy—how to recognize it, differentiate it from other knee conditions, and key clinical findings to look for. Using a realistic patient case, we go step by step through subjective history, clinical testing, and differential diagnosis to improve your assessment skills.What You'll Learn:How to identify patellar tendinopathy based on patient historyKey risk factors and common populations affectedThe difference between tendinitis and tendinosisHow to rule in and rule out conditions like PFPS, Hoffa’s fat pad irritation, and quadriceps tendinopathyThe hallmark signs that should immediately put patellar tendinopathy on your radarNext week, we will cover the latest evidence on treatment and management strategies.Need CEUs?Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTSupport the showNeed CEUs? Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get:Thousands of accredited, evidence-based courses across multiple specialties (PT, OT, AT, SLP) that count for state-license CEUs. Access anytime, from your office, phone, or home—perfect for busy clinicians. One annual subscription, no per-course fee. Special offers:Use code PTSNACKSPODCAST at checkout and save over $100.Students use code PTSNACKSPODCASTSTUDENT for a discounted annual plan.Studying for the NPTE? Check out PT Final Exam — they’ve helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount.Stay Connected!Follow so you never miss an episode. Send your questions via email to ptsnackspodcast@gmail.comJoin the email list ...

Send us Fan MailIn this episode of PT Snacks Podcast, we break down running biomechanics—what makes running different from walking, common running faults, and how to address them for more efficient, pain-free movement. Whether you're a physical therapist, student, or a runner looking to optimize performance, we cover key gait cycle phases, overstriding, hip drop, cadence adjustments, and strength training strategies.Plus, get practical tips on modifying load, preventing injuries, and enhancing running efficiency with small, actionable changes. If you're working with runners or are one yourself, this is an episode you won’t want to miss!Need CEUs?Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTSupport the showNeed CEUs? Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get:Thousands of accredited, evidence-based courses across multiple specialties (PT, OT, AT, SLP) that count for state-license CEUs. Access anytime, from your office, phone, or home—perfect for busy clinicians. One annual subscription, no per-course fee. Special offers:Use code PTSNACKSPODCAST at checkout and save over $100.Students use code PTSNACKSPODCASTSTUDENT for a discounted annual plan.Studying for the NPTE? Check out PT Final Exam — they’ve helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount.Stay Connected!Follow so you never miss an episode. Send your questions via email to ptsnackspodcast@gmail.comJoin the email list ...

Send us Fan MailGait analysis is an essential skill for physical therapists—especially when evaluating patients with radiculopathies, post-surgical deficits, or neurological impairments. In this episode of PT Snacks Podcast, we break down the phases of gait, from stance to swing, and explore how myotomal weakness can lead to key gait deviations.Learn how knee buckling, Trendelenburg gait, foot drop, and other compensations can signal underlying neurological deficits. We’ll also discuss how gait deviations can present in post-op patients recovering from disc herniation surgery, and why understanding these patterns is critical for both orthopedic and neuro PTs.If you’re looking to refine your observational skills and improve patient outcomes, this episode is packed with clinical insights to help you master gait analysis.Need CEUs?Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTSupport the showNeed CEUs? Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get:Thousands of accredited, evidence-based courses across multiple specialties (PT, OT, AT, SLP) that count for state-license CEUs. Access anytime, from your office, phone, or home—perfect for busy clinicians. One annual subscription, no per-course fee. Special offers:Use code PTSNACKSPODCAST at checkout and save over $100.Students use code PTSNACKSPODCASTSTUDENT for a discounted annual plan.Studying for the NPTE? Check out PT Final Exam — they’ve helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount.Stay Connected!Follow so you never miss an episode. Send your questions via email to ptsnackspodcast@gmail.comJoin the email list ...

Send us Fan MailNot all disc herniations are the same. In this episode of PT Snacks Podcast, we break down the four main types of disc herniations (bulging, protrusion, extrusion, and sequestration) and how that factors in to their response to physical therapy. We’ll also dive into key risk factors to better understand who may be more susceptible to disc issues.Who responds well to physical therapy, and who may require surgery? Learn how to identify patients that are great candidates for rehab versus those who may need surgical intervention. We’ll also cover red flags like progressive weakness and bowel or bladder dysfunction that require immediate attention.If you’re a physical therapist or PT student, this episode is packed with actionable insights to improve your clinical reasoning and patient care.Need CEUs?Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTSupport the showNeed CEUs? Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get:Thousands of accredited, evidence-based courses across multiple specialties (PT, OT, AT, SLP) that count for state-license CEUs. Access anytime, from your office, phone, or home—perfect for busy clinicians. One annual subscription, no per-course fee. Special offers:Use code PTSNACKSPODCAST at checkout and save over $100.Students use code PTSNACKSPODCASTSTUDENT for a discounted annual plan.Studying for the NPTE? Check out PT Final Exam — they’ve helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount.Stay Connected!Follow so you never miss an episode. Send your questions via email to ptsnackspodcast@gmail.comJoin the email list ...

Send us Fan MailIn this episode of PT Snacks Podcast, we break down intervertebral disc herniations—from anatomy and function to healing timelines and progressive loading strategies. We’ll discuss why the disc allows both movement and stability, how its slow healing rate impacts rehabilitation, and why not all herniations lead to leg pain. Plus, we’ll go over clinical considerations for treating patients based on symptom response. Whether you're a physical therapist or a PT student, this episode will give you practical takeaways to improve patient outcomes.🚀 Don’t forget to check out Feedspot’s Top 45 Physical Therapy Podcasts, where PT Snacks was ranked #19! 🎉 Check it out HERE.👉 Tune in to learn when to load, when to hold back, and how to get your patients moving with confidence!Need CEUs?Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTSupport the showNeed CEUs? Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get:Thousands of accredited, evidence-based courses across multiple specialties (PT, OT, AT, SLP) that count for state-license CEUs. Access anytime, from your office, phone, or home—perfect for busy clinicians. One annual subscription, no per-course fee. Special offers:Use code PTSNACKSPODCAST at checkout and save over $100.Students use code PTSNACKSPODCASTSTUDENT for a discounted annual plan.Studying for the NPTE? Check out PT Final Exam — they’ve helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount.Stay Connected!Follow so you never miss an episode. Send your questions via email to ptsnackspodcast@gmail.comJoin the email list ...

Send us Fan MailCurious about anterior hip labral tears and how to manage them in a physical therapy setting? In this PT Snacks Podcast episode, let's break down the hip labrum’s anatomy and function, common mechanisms of injury, and practical strategies for conservative management and post-surgical rehab. Learn why glute strengthening, careful exercise progression, and collaboration with orthopedic surgeons can help you achieve better outcomes for your patients—all in about 10 minutes.Tune in for a bite-sized, evidence-based approach to anterior hip labral tears that will empower you to provide better care for your patients.Need CEUs?Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get thousands of accredited, evidence-based courses. Use code PTSNACKSPODCAST at checkout to save over $100. Student? Use code PTSNACKSPODCASTSTUDENTSupport the showNeed CEUs? Unlock unlimited online courses, live webinars, and certification-prep programs with MedBridge. You’ll get:Thousands of accredited, evidence-based courses across multiple specialties (PT, OT, AT, SLP) that count for state-license CEUs. Access anytime, from your office, phone, or home—perfect for busy clinicians. One annual subscription, no per-course fee. Special offers:Use code PTSNACKSPODCAST at checkout and save over $100.Students use code PTSNACKSPODCASTSTUDENT for a discounted annual plan.Studying for the NPTE? Check out PT Final Exam — they’ve helped thousands of students pass with confidence. Use code PTSnacks at checkout for a discount.Stay Connected!Follow so you never miss an episode. Send your questions via email to ptsnackspodcast@gmail.comJoin the email list ...