What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms

How is it possible to find ourselves lonely in the midst of crazy-busy lives? Why does adulthood mean you only see people you really like twice a year? How did friendship get so complicated?Kat Vellos is a trusted expert on the power of cultivating meaningful friendships in adulthood. She’s the author of We Should Get Together: The Secret to Cultivating Better Friendships, a book which has beenn helping adults around the world heal from disconnection and loneliness. Her follow-up book, Connected from Afar: A Guide for Staying Close When You’re Far Away, is filled with connection-boosting exercises to help us cultivate closeness and belonging no matter how far away we are from the ones we love.In this episode, Kat and Amy discuss the paradox of our increasingly busy lives, with more opportunities to meet people, and our decreasing feelings of connection how to overcome our decreased "social stamina" as we come out of the pandemic our main challenges to connection– and how to get intentional about getting the amount of connection that is just right for each one of us Check out weshouldgettogether.com for all of Kat's books and calendars, plus tons of resources to help you cultivate better friendships.Find out more about Kat's talks and coaching at katvellos.com.Special thanks to this month's sponsors:Athletic Greens supports your sleep quality, energy, immune system, and more with just one scoop per day. Get a 1-year supply of Vitamin D and 5 free travel packs at athleticgreens.com/laughing.Bedtime Stories with Netflix Jr. is a new podcast that will lull your kids to sleep with 15-minute stories featuring their favorite Netflix Jr. characters! Subscribe wherever you listen to podcasts.Betterhelp Start taking charge of your mental health– no matter where you live! Go to betterhelp.com/fresh to get 10% off your first month of counseling.Daily Harvest delivers delicious harvest bowls, flatbreads, smoothies, and more built on organic fruits and vegetables. Go to dailyharvest.com/laughing to get up to $40 off your first box!flowkey lets you learn piano at your own pace. Go to flowkey.com/whatfreshhell to receive 7 days of Flowkey Premium for free and 20% off the first year of an annual subscription. Indeed guarantees you'll find quality applicants that meet your must-have requirements-- or else you don't pay! Upgrade your job post with a $75 sponsored job credit through March 31st at indeed.com/laughing.KiwiCo projects make science, technology, engineering, art, and math super fun. Get 50% off your first month at kiwico.com with the code MOTHERHOOD.Membrasin is the totally natural, estrogen-free, clinically-proven feminine moisture formula. Go to membrasinlife.com to find out more and use the code FRESH10 to get 10% off.Peloton has a workout for every goal, day, and mood: everything from boxing and dance cardio to yoga and meditation. Visit onepeloton.com to learn more.Prose now makes supplements personally tailored to address your specific cause of hair shedding. Get your free in-depth consultation and 15% off your custom hair supplements at prose.com/laughing. School Toolbox makes shopping for school supplies for your kids easier– and also creates fundraising opportunities for your school! Find out more at schooltoolbox.com/whatfreshhell.StrollerCoaster is a podcast for parents of kids of all ages created by Munchkin, the most loved baby brand in the world. Subscribe wherever you listen to podcasts.Thrive Causemetics are high-performing beauty and skin-care products made with clean, skin-loving ingredients. Get 15% off your first order when you visit thrivecausemetics.com/whatfreshhell. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We've long been proponents of a "back to one" instead of a goal. On a movie set, the assistant director yells "Back to one!" after a take of a scene, so that everything can be perfectly reset to its starting point for another crack at the same scene. There's no judgment; of course you're going to do more than one take. Of course you're going to try to fix whatever didn't go right, and learn from your previous tries. Going back to one isn't setting a goal or expecting perfection; it's just what happens next.Our listener Dana recently proposed this in our Facebook group:"2/1 Back to One! "Help me make it a thing. I'm not ready for resolutions on January 1. The tree is still up, the holiday sweets are still around, and the kids are still off school. I think February 1st is the perfect day to start good habits for the upcoming year.We heartily approve this notion! No New Year's resolutions this year for us, but in this episode, we discuss the gentle resets that we and our listeners are creating in different areas of our lives this February and beyond.Special thanks to this month's sponsors:Athletic Greens supports your sleep quality, energy, immune system, and more with just one scoop per day. Get a 1-year supply of Vitamin D and 5 free travel packs at athleticgreens.com/laughing.Bedtime Stories with Netflix Jr. is a new podcast that will lull your kids to sleep with 15-minute stories featuring their favorite Netflix Jr. characters! Subscribe wherever you listen to podcasts.Betabrand has reinvented comfort and style with their Dress Yoga Pants, and we love ours! Get 30% off your first order when you go to Betabrand.com/LAUGHING.Betterhelp Start taking charge of your mental health– no matter where you live! Go to betterhelp.com/fresh to get 10% off your first month of counseling.Daily Harvest delivers delicious harvest bowls, flatbreads, smoothies, and more built on organic fruits and vegetables. Go to dailyharvest.com/laughing to get up to $40 off your first box!flowkey lets you learn piano at your own pace. Go to flowkey.com/whatfreshhell to receive 7 days of Flowkey Premium for free and 20% off the first year of an annual subscription. Indeed guarantees you'll find quality applicants that meet your must-have requirements-- or else you don't pay! Upgrade your job post with a $75 sponsored job credit through March 31st at indeed.com/laughing.KiwiCo projects make science, technology, engineering, art, and math super fun. Get 50% off your first month at kiwico.com with the code MOTHERHOOD.Membrasin is the totally natural, estrogen-free, clinically-proven feminine moisture formula. Go to membrasinlife.com to find out more and use the code FRESH10 to get 10% off.Parade underwear and loungewear are sustainable, size-inclusive, comfortable and fantastic! Go to Parade.com/laughing and use the code LAUGHING for 20% off your first order. Peloton has a workout for every goal, day, and mood: everything from boxing and dance cardio to yoga and meditation. Visit onepeloton.com to learn more.Prose now makes supplements personally tailored to address your specific cause of hair shedding. Get your free in-depth consultation and 15% off your custom hair supplements at prose.com/laughing. School Toolbox makes shopping for school supplies for your kids easier– and also creates fundraising opportunities for your school! Find out more at schooltoolbox.com/whatfreshhell.StrollerCoaster is a podcast for parents of kids of all ages created by Munchkin, the most loved baby brand in the world. Subscribe wherever you listen to podcasts.Thrive Causemetics are high-performing beauty and skin-care products made with clean, skin-loving ingredients. Get 15% off your first order when you visit thrivecausemetics.com/whatfreshhell. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I have created a 2-year-old screens monster! This week he and I have been sick with fever, vomiting, and diarrhea. (I also have a 6 month old who has miraculously stayed healthy.) My typically screen-free toddler has been given unlimited screen time because it was the only way we could survive! Now that he is getting better, he just wants to watch screens all day. I try to take them away and he screams, hits and goes crazy. How do I wean him off of this new and terrible habit?Toddlers' memories are short enough that a reset is easily possible here. You don't mention which screens are problematic, but phones can be hidden in coat closets, TVs can have suddenly and mysteriously inoperable remote controls, computers can be "out of power" with no charger to be found. You report that tantrums occur when the screens are taken away, so the key is to avoid turning them on in the first place, or at least to have them as readily available as they were before. Another approach you can consider, from the world of animal training, is to create and reward an "incompatible behavior," or something novel your child will want to do that means by definition he can't be doing the other, less desirable behavior (in this case, hours of screens).In this episode, Amy gives a few examples of incompatible behaviors to consider in this case. The overall takeaway? A hard reset is the answer, and that is fully available here. Hide the screens to the extent that you can, use your best branding to set up something super awesome that he will want to do more, keep that up for a couple of nights, and the new routine really will be set. Until the next stomach bug, when you'll probably have to do it all again.Amy mentions this video of a dog named Greta being trained using an incompatible behavior: https://youtu.be/P0TB4v_rUj8Special thanks to our sponsors for this month: Athletic Greens supports your sleep quality, energy, immune system and more with just one scoop per day. Get a free one-year supply of Vitamin D and 5 free travel packs with your first purchase at athleticgreens.com/laughing.Beam makes products for sleep, calm, focus, and recovery. Get $20 off any purchase over $75 at beamorganics.com/FRESH, or just type in the code "FRESH" at checkout. Betabrand has reinvented comfort and style with their Dress Yoga Pants, and we love ours! Get 30% off your first order when you go to Betabrand.com/LAUGHING.Betterhelp Start taking charge of your mental health– no matter where you live! Go to betterhelp.com/fresh to get 10% off your first month of counseling.Flowkey lets you learn piano at your own pace. Go to flowkey.com/whatfreshhell to receive 7 days of Flowkey Premium for free and 20% off the first year of an annual subscription. Indeed is the only job site where you're guaranteed to find applicants that meet your requirements-- or you don't pay! Upgrade your job post with a $75 sponsored job credit through 3/31/22 at indeed.com/laughing.KiwiCo projects make science, technology, engineering, art, and math super fun. Get 50% off your first month at kiwico.com with the code MOTHERHOOD.Membrasin is the totally natural, estrogen-free, clinically-proven feminine moisture formula. Go to membrasinlife.com to find out more and use the code FRESH10 to get 10% off.Once Upon a Farm fruit and vegetable blends are made with whole, organic, farm-fresh ingredients . Go to onceuponafarmorganics.com and use the code FRESH25 for 25% off your first order.Prose now makes supplements personally tailored to address your specific cause of hair shedding. Get 15% off your custom hair supplements at prose.com/laughing. School Toolbox makes shopping for school supplies for your kids easier– and also creates fundraising opportunities for your school! Find out more at schooltoolbox.com/whatfreshhell. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cara Harvey is a mom empowerment coach who provides women with the tools, resources, and community to empower themselves, find their happiness, and live a life by design. Her new book is THE 15-MINUTE FORMULA: HOW BUSY MOMS CAN DITCH THE GUILT, SAY YES TO WHAT MATTERS, AND CONQUER THEIR GOALS.In this interview, we discuss what "hustle culture" gets wrong about getting things done how becoming *less* attached to our calendars can help us be more productive why 15 minutes might be the perfect-sized block of time to really move us toward our goals, whether they're professional, family-focused, or personal Find Cara on Instagram: @apurposedrivenmomGet a free "action guide" here: https://the15minuteformula.com/free/Special thanks to our sponsors for this month: Athletic Greens supports your sleep quality, energy, immune system and more with just one scoop per day. Get a free one-year supply of Vitamin D and 5 free travel packs with your first purchase at athleticgreens.com/laughing.Beam makes products for sleep, calm, focus, and recovery. Get $20 off any purchase over $75 at beamorganics.com/FRESH, or just type in the code "FRESH" at checkout. Betabrand has reinvented comfort and style with their Dress Yoga Pants, and we love ours! Get 30% off your first order when you go to Betabrand.com/LAUGHING.Betterhelp Start taking charge of your mental health– no matter where you live! Go to betterhelp.com/fresh to get 10% off your first month of counseling.Flowkey lets you learn piano at your own pace. Go to flowkey.com/whatfreshhell to receive 7 days of Flowkey Premium for free and 20% off the first year of an annual subscription. Indeed is the only job site where you're guaranteed to find applicants that meet your requirements-- or you don't pay! Upgrade your job post with a $75 sponsored job credit through 3/31/22 at indeed.com/laughing.KiwiCo projects make science, technology, engineering, art, and math super fun. Get 50% off your first month at kiwico.com with the code MOTHERHOOD.Membrasin is the totally natural, estrogen-free, clinically-proven feminine moisture formula. Go to membrasinlife.com to find out more and use the code FRESH10 to get 10% off.Once Upon a Farm fruit and vegetable blends are made with whole, organic, farm-fresh ingredients . Go to onceuponafarmorganics.com and use the code FRESH25 for 25% off your first order.Prose now makes supplements personally tailored to address your specific cause of hair shedding. Get 15% off your custom hair supplements at prose.com/laughing. School Toolbox makes shopping for school supplies for your kids easier– and also creates fundraising opportunities for your school! Find out more at schooltoolbox.com/whatfreshhell. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How do we prepare for a future that isn’t clear? How do we prepare our kids for their future when what that might look like is also unclear? Uncertainty is an unavoidable part of the parenting journey, but in this episode we’re talking about those really uncertain times: the “this might be nothing, but we’d like to run more tests” times. The “we actually aren’t sure what’s happening here” times. The "this could really go either way" moments in our lives.In this episode we discuss: why parenting through uncertainty is so hard how these times have played out in our own lives why “just try not to think about it!” is terrible advice  why the things we do to reduce our uncertainty can sometimes backfire Here are links to some writing on the topic that we discuss in this episode: Mark Freeston et al: Towards a model of uncertainty distress in the context of Coronavirus (Covid-19)Nabi Nazari and Mark Griffiths: Using Fear and Anxiety Related to COVID-19 to Predict Cyberchondria: Cross-sectional Survey StudyVictoria Maxwell for Psychology Today: 6 Ways to Increase Uncertainty Toleranceand this past episode of ours:https://www.whatfreshhellpodcast.com/the-back-to-school-hell-pandemic-edition/Special thanks to our sponsors for this month: Athletic Greens supports your sleep quality, energy, immune system and more with just one scoop per day. Get a free one-year supply of Vitamin D and 5 free travel packs with your first purchase at athleticgreens.com/laughing.Beam makes products for sleep, calm, focus, and recovery. Get $20 off any purchase over $75 at beamorganics.com/FRESH, or just type in the code "FRESH" at checkout. Betabrand has reinvented comfort and style with their Dress Yoga Pants, and we love ours! Get 30% off your first order when you go to Betabrand.com/LAUGHING.Betterhelp Start taking charge of your mental health– no matter where you live! Go to betterhelp.com/fresh to get 10% off your first month of counseling.Flowkey lets you learn piano at your own pace. Go to flowkey.com/whatfreshhell to receive 7 days of Flowkey Premium for free and 20% off the first year of an annual subscription. Indeed is the only job site where you're guaranteed to find applicants that meet your requirements-- or you don't pay! Upgrade your job post with a $75 sponsored job credit through 3/31/22 at indeed.com/laughing.KiwiCo projects make science, technology, engineering, art, and math super fun. Get 50% off your first month at kiwico.com with the code MOTHERHOOD.Membrasin is the totally natural, estrogen-free, clinically-proven feminine moisture formula. Go to membrasinlife.com to find out more and use the code FRESH10 to get 10% off.Once Upon a Farm fruit and vegetable blends are made with whole, organic, farm-fresh ingredients . Go to onceuponafarmorganics.com and use the code FRESH25 for 25% off your first order.Prose now makes supplements personally tailored to address your specific cause of hair shedding. Get 15% off your custom hair supplements at prose.com/laughing. School Toolbox makes shopping for school supplies for your kids easier– and also creates fundraising opportunities for your school! Find out more at schooltoolbox.com/whatfreshhell. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you have a kid who used to gaze at you with adoring eyes and now looks at you as if everything you say is the dumbest thing they've ever heard, you can probably relate to this week's question:My 11 (almost 12) year old son started 6th grade this year and he has turned into a totally different person! I feel like I don’t even know him. He can’t seem to stop back talking, he’s selfish, and he’s really just rude. The good news is that our kids turning on us and becoming disrespectful is normal, age-appropriate, and a sign that our kids are flexing their much-needed independence from us. But that doesn't mean that being rude is OK.So how do we enforce boundaries of respectful treatment in our homes without our dialogues with our kids just becoming "Don't talk to me that way!" on constant repeat?The main thing to remember is that you should not be being disrespected in your own home. Get used to repeating, "I'm happy to help you with that if you can ask in a pleasant tone of voice." It is extremely difficult, but your power in this situation comes from staying calm. Practice a gesture (such as putting up a "stop" hand) that goes along with your request to speak more politely. If this is not working don't be afraid to use our old friend the whiteboard. "If you speak rudely five times a day you get five checks ant then you are off screens for the day." It's a good discipline to get into because it means instead of yelling you are calmly replying "that's one check out of five."While you are working this program find as many things as you can to lean in to for connection with your kids. Whether it's Roblox or playoff games, work on finding ways that you can enjoy talking to each other so that you're not spending all your timing yelling "Don't talk to me like that!"Margaret cites this article from empoweringparents.com: https://www.empoweringparents.com/article/disrespectful-child-or-teen-5-things-not-to-do-as-a-parent/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Lynyetta Willis is a psychologist and family empowerment coach who helps smart, successful women (and their families) stop the unhelpful patterns that keep them stuck, so they can create more joy in their parenting or partnerships. In this interview, Dr. Willis tells us what it means to live in "stable misery." (It may sound pretty familiar). We discuss her framework for changing those patterns and finding more joy and harmony in our lives as partners and as parents.You will love this joyful, insightful interview!Here are links to some of Dr. Willis's programs that we discuss in this episode. Find out more at drlwillis.com. Trigger Score Quiz Partnership GameplanPATHS Framework InfographicSpecial thanks to our sponsors for this month: Athletic Greens supports your sleep quality, energy, immune system and more with just one scoop per day. Get a free one-year supply of Vitamin D and 5 free travel packs with your first purchase at athleticgreens.com/laughing.Beam makes products for sleep, calm, focus, and recovery. Get $20 off any purchase over $75 at beamorganics.com/FRESH, or just type in the code "FRESH" at checkout. Betabrand has reinvented comfort and style with their Dress Yoga Pants, and we love ours! Get 30% off your first order when you go to Betabrand.com/LAUGHING.Betterhelp Start taking charge of your mental health– no matter where you live! Go to betterhelp.com/fresh to get 10% off your first month of counseling.Flowkey lets you learn piano at your own pace. Go to flowkey.com/whatfreshhell to receive 7 days of Flowkey Premium for free and 20% off the first year of an annual subscription. Indeed is the only job site where you're guaranteed to find applicants that meet your requirements-- or you don't pay! Upgrade your job post with a $75 sponsored job credit through 3/31/22 at indeed.com/laughing.KiwiCo projects make science, technology, engineering, art, and math super fun. Get 50% off your first month at kiwico.com with the code MOTHERHOOD.Membrasin is the totally natural, estrogen-free, clinically-proven feminine moisture formula. Go to membrasinlife.com to find out more and use the code FRESH10 to get 10% off.Once Upon a Farm fruit and vegetable blends are made with whole, organic, farm-fresh ingredients . Go to onceuponafarmorganics.com and use the code FRESH25 for 25% off your first order.Prose now makes supplements personally tailored to address your specific cause of hair shedding. Get 15% off your custom hair supplements at prose.com/laughing. School Toolbox makes shopping for school supplies for your kids easier– and also creates fundraising opportunities for your school! Find out more at schooltoolbox.com/whatfreshhell. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What’s getting you through right now? A TV show? A candle? A coffee mug warmer? A podcast and a brisk walk? We asked our listeners for one thing that’s working for them right now, and from workouts to pets to Hallmark movies, we've got some good ones.As promised, here are links so some things mentioned in the episode that are currently saving us: Barefoot Dreams blanket Brooklyn Candle hygge (the concept) Maintenance Phase Wordle Special thanks to our sponsors for this month: Athletic Greens supports your sleep quality, energy, immune system and more with just one scoop per day. Get a free one-year supply of Vitamin D and 5 free travel packs with your first purchase at athleticgreens.com/laughing.Beam makes products for sleep, calm, focus, and recovery. Get $20 off any purchase over $75 at beamorganics.com/FRESH, or just type in the code "FRESH" at checkout. Betabrand has reinvented comfort and style with their Dress Yoga Pants, and we love ours! Get 30% off your first order when you go to Betabrand.com/LAUGHING.Betterhelp Start taking charge of your mental health– no matter where you live! Go to betterhelp.com/fresh to get 10% off your first month of counseling.Flowkey lets you learn piano at your own pace. Go to flowkey.com/whatfreshhell to receive 7 days of Flowkey Premium for free and 20% off the first year of an annual subscription. Indeed is the only job site where you're guaranteed to find applicants that meet your requirements-- or you don't pay! Upgrade your job post with a $75 sponsored job credit through 3/31/22 at indeed.com/laughing.KiwiCo projects make science, technology, engineering, art, and math super fun. Get 50% off your first month at kiwico.com with the code MOTHERHOOD.Membrasin is the totally natural, estrogen-free, clinically-proven feminine moisture formula. Go to membrasinlife.com to find out more and use the code FRESH10 to get 10% off.Once Upon a Farm fruit and vegetable blends are made with whole, organic, farm-fresh ingredients . Go to onceuponafarmorganics.com and use the code FRESH25 for 25% off your first order.Prose now makes supplements personally tailored to address your specific cause of hair shedding. Get 15% off your custom hair supplements at prose.com/laughing. School Toolbox makes shopping for school supplies for your kids easier– and also creates fundraising opportunities for your school! Find out more at schooltoolbox.com/whatfreshhell. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you've got a high schooler who's starting the college process– and the part you're most dreading as a parent is drop-off day– you will probably identify with this Question of the Week:Hey ladies! A longtime listener here. How about an episode about Amy’s experience with her oldest off at college? I’m a mom who’s sending her first one away to school next year and my heart is already slowly breaking. Help!Good news: like a milestone birthday, the enormity of a kid leaving for college is way larger on the road ahead of you than it is in your rear-view mirror. It does cause great changes in your relationship with your child when they're not with you at the dinner table every night. The entire system really does transform when one family member is removed. But not all of the changes your family dynamic will undergo are bad. And if your teenager is giving you one-word answers while she's still at home, you may be surprised at how much she has to tell you once she's having these new experiences. In fact, these very show notes were interrupted for a lazy Sunday FaceTime with just such a first-year college student. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Meghan Leahy is the "On Parenting" columnist for The Washington Post and a certified parenting coach. She's also the author of PARENTING OUTSIDE THE LINES: FORGET THE RULES, TAP INTO YOUR WISDOM, AND CONNECT WITH YOUR CHILD. She lives in Washington, D.C., with her husband, three school-age daughters, and her dog. In her work as a parenting coach, Meghan finds that we parents are often "unreliable narrators" of our own stories. For example, we might ask for help by saying "The problem is my daughter never listens to me!" when the actual issue we need to face might be more about connection and less about teenage insolence.In this episode, we discuss how to make connection with our kids our foremost goal as parents, and how attachment with our kids might occur in ways far beyond the well-meaning "So how was your day?" As Meghan explains, even boundaries are forms of connection. On the other hand, a few lowered standards right now (like some extra lunch plates in kids' rooms after Zoom school) can really make family life better for all of us, even moms.You can find out more about Meghan Leahy's one-on-one parent coaching, online classes, and writing on her website: mlparentcoach.com.In this episode we discuss the CPS Method for family problem-solving, which we discuss in more detail in this interview with Dr. Stacy Haynes.Special thanks to our sponsors for this month: Athletic Greens supports your sleep quality, energy, immune system and more with just one scoop per day. Get a free one-year supply of Vitamin D and 5 free travel packs with your first purchase at athleticgreens.com/laughing.Beam makes products for sleep, calm, focus, and recovery. Get $20 off any purchase over $75 at beamorganics.com/FRESH, or just type in the code "FRESH" at checkout. Betabrand has reinvented comfort and style with their Dress Yoga Pants, and we love ours! Get 30% off your first order when you go to Betabrand.com/LAUGHING.Betterhelp Start taking charge of your mental health– no matter where you live! Go to betterhelp.com/fresh to get 10% off your first month of counseling.Flowkey lets you learn piano at your own pace. Go to flowkey.com/whatfreshhell to receive 7 days of Flowkey Premium for free and 20% off the first year of an annual subscription. Indeed is the only job site where you're guaranteed to find applicants that meet your requirements-- or you don't pay! Upgrade your job post with a $75 sponsored job credit through 3/31/22 at indeed.com/laughing.KiwiCo projects make science, technology, engineering, art, and math super fun. Get 50% off your first month at kiwico.com with the code MOTHERHOOD.Membrasin is the totally natural, estrogen-free, clinically-proven feminine moisture formula. Go to membrasinlife.com to find out more and use the code FRESH10 to get 10% off.Once Upon a Farm fruit and vegetable blends are made with whole, organic, farm-fresh ingredients . Go to onceuponafarmorganics.com and use the code FRESH25 for 25% off your first order.Prose now makes supplements personally tailored to address your specific cause of hair shedding. Get 15% off your custom hair supplements at prose.com/laughing. School Toolbox makes shopping for school supplies for your kids easier– and also creates fundraising opportunities for your school! Find out more at schooltoolbox.com/whatfreshhell. Learn more about your ad choices. Visit podcastchoices.com/adchoices