What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms

This month's Deep Dive series is all about useful tips we've acquired over the years! Listen to the whole series on this Spotify playlist. Happy 6th Anniversary to What Fresh Hell! In six years of doing this podcast, we've learned a lot, changed our minds, and watched our kids grow. This week we're talking about the most important things we've learned over the last six years, and what a privilege it is to be part of this incredible podcast community. Thanks for listening!Here are some things we talk about in this episode: Fresh Take: Helena Andrews-Dyer on Learning From Moms Not Like Us Fresh Take: Dr. Becky Goodman on Being "Good Inside" Faberge Organics Hairspray commercial (tell two friends!) Sign up for the What Fresh Hell newsletter! Once a month you’ll get our favorite recent episodes, plus links to other things to read and watch and listen to, and upcoming special events: http://eepurl.com/h8ze3zWe love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:https://www.whatfreshhellpodcast.com/p/promo-codes/What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson.mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, parental stress, kids stress, decluttering, Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cognitive biases are self-deceptive thought patterns we all use to make sense of the world. In a world that makes less and less sense, Amanda Montell argues, humans have become more irrational than ever. In her new book THE AGE OF MAGICAL OVERTHINKING, Montell explains how our brains' coping mechanisms have become overloaded—and how to slow down our panic responses when the world becomes too overwhelming.Amanda, Amy, and Margaret discuss: How magical overthinking has manifested from the modern age of mass information overload and an epidemic of loneliness The types of cognitive biases that comprise magical overthinking, such as the sunk cost fallacy, the halo effect, and proportionality bias Strategies to combat the negative effects of magical overthinking Here's where you can find Amanda: https://amandamontell.com/ @amanda_montell on IG Buy THE AGE OF MAGICAL OVERTHINKING: https://bookshop.org/a/12099/9781668007976 Listen to the "Sounds Like a Cult" podcast We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:https://www.whatfreshhellpodcast.com/p/promo-codes/What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson.manifest reality, positive thinking, toxic positivity, magical thinking, mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, Learn more about your ad choices. Visit podcastchoices.com/adchoices

How can positive psychology help us create more of what we want for ourselves in this new year? Life coach Ann Imig takes Margaret and Amy through some of her coursework and tells us how to connect our already-existing personality strengths to more joy and well-being.Ann Imig is an award-winning writer, speaker, and performer, currently working as a certified positive psychology life coach. In 2010 she created the nationwide storytelling series and book titled Listen to Your Mother.Ann, Amy, and Margaret discuss:-taking stock of the previous year and using that knowledge to create what's next-how the character strengths quiz can help you create more well-being-how to get more of what we want in 2025Here's where you can find Ann Imig: -ListenLifeCoaching.com-Get a free 30-minute consultation with Ann!-Preview the "Year BEGIN" Workshop-Listen to Ann's podcast "It's Pronounced Memwah" with Wendy Aarons and Mariana Olenko-Take the character strengths quiz: https://viacharacter.org/We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:https://www.whatfreshhellpodcast.com/p/promo-codes/What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson.mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, parental stress, kids stress, decluttering, meal prepping, time management, new year, resolutions, positive psychology Learn more about your ad choices. Visit podcastchoices.com/adchoices

This month's Deep Dive series is all about useful tips we've acquired over the years! Listen to the whole series on this Spotify playlist. Here are the parenting experts who changed our thinking the most, the listeners who made us laugh the most, and what we're going to carry with us into the new year.We also shout out the fantastic small team that makes What Fresh Hell and our podcast network, Adalyst Media, run so smoothly. All women, all amazing.Our listeners are amazing, too. Thank you for being part of our funny, fun, supportive community. If you haven't yet, join our Facebook group, the last good place on the internet: https://www.facebook.com/groups/whatfreshhellcast We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:https://www.whatfreshhellpodcast.com/p/promo-codes/mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, toddler, baby, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you and your partner find yourselves talking past each other when arguing? Erin and Stephen Mitchell, authors of the new book TOO TIRED TO FIGHT, discuss how parenting can impact relationships (including their own!) and strategies to manage conflict and stay connected. Erin and Stephen Mitchell are the cofounders of Couples Counseling for Parents, a company focused on providing access to research-informed, psychologically sound online education for couples.Amy, Erin, and Stephen discuss: Why fighting between couples often increases once kids come into the picture What conflict in a relationship really signifies—and why it's not a bad thing Why conflict resolution doesn't have to be dead serious all the time Here's where you can find Erin and Stephen: www.couplescounselingforparents.com Buy TOO TIRED TO FIGHT: https://bookshop.org/a/12099/9780593714270 Listen to the "Couples Counselling for Parents" podcast We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:https://www.whatfreshhellpodcast.com/p/promo-codes/What Fresh Hell is hosted by Margaret Ables and Amy Wilson.mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, relationships, fighting, couples, marriage, couple arguing, couple fighting, conflict in relationships Learn more about your ad choices. Visit podcastchoices.com/adchoices

What happens when the usual parenting advice feels zero-percent applicable to our own situation? The first step is to let go of any "second arrow" self-blame that that is the case. The second step is to chart our own paths.Amy and Margaret discuss: What types of kids may not benefit from the one-size-fits-all parenting advice Why the concept of default parenting advice is harmful Why kids "irritating behaviors" are signs that they are growing and learning appropriately Here are links to some of the resources mentioned in the episode: Sarah Lyons for Western NY Family Magazine: "One Size Doesn't Fit All" Our episode "When Your Kid Doesn't Fit the Mold" Jeanie Lerche Davis for WebMD: 10 Commandments of Good Parenting Dana Bosu: How to Cope When Your Child is Different Andrew Solomon: Far From the Tree Ross Greene: The Explosive Child Rita Eichenstein: Not What I Expected Deborah Reber: Differently Wired Sign up for What Fresh Hell Plus on Supporting Cast to get all episodes ad-free, plus monthly bonus episodes. Supporting Cast works right where you already listen! Go to whatfreshhell.supportingcast.fm to subscribe in two taps for just $4.99 a month, or $39.99 a year.We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:https://www.whatfreshhellpodcast.com/p/promo-codes/What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson.mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, parental stress, kids stress, decluttering, meal prepping, time management, Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’re rerunning some of our favorite holiday episodes to keep you company while you do all the things this season. Listen to all of our holiday episodes in this Spotify playlist. Experts say happiness is often purer in the anticipation of an event. The reality can be a little more messy. And at no time of year is that sentiment more true than during the holiday season.We asked our listeners to tell us their holiday worsts, and in this episode we discuss them all, plus a few of our own. Hams glazed with norovirus! Toddlers sleeping in airports! And of course, everyone's favorite Yuletide treat: The Vomiting Christmas Baby!And yet those are the holidays we remember best. Which makes it (almost) all worth it.Think your holiday season has been a little crazy? Hold our eggnog.We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:https://www.whatfreshhellpodcast.com/p/promo-codes/Future Fans: helping little kids become BIG fans - https://www.futurefans.comWhat Fresh Hell is co-hosted by Margaret Ables and Amy Wilson.Christmas, Hanukkah, Kwanzaa, Santa, Elf on the Shelf, gift exchange, holiday, holiday shopping, holiday gifts, mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, toddler, Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are teenagers destined to be bored by high school, or are we missing an important piece of the puzzle? Jenny Anderson and Rebecca Winthrop, authors of THE DISENGAGED TEEN, explain what's behind the teen disengagement crisis and how parents can act.Jenny Anderson is an award-winning journalist, author, and speaker with more than 25 years of experience. Rebecca Winthrop is the director of the Center for Universal Education at Brookings and an adjunct professor at Georgetown University.Jenny, Rebecca, and Margaret discuss: The four different modes of learning that teens tend to engage in What academic disengagement in a teen really signals about them How parents can help their kids get more excited about learning Here's where you can find Jenny and Rebecca: www.jennywestanderson.org www.rebeccawinthrop.com www.thedisengagedteen.com @jennyandersonwrites and @drrebeccawinthrop on IG #DisengagedTeen #LearnBetterLiveBetter Buy THE DISENGAGED TEEN: https://bookshop.org/a/12099/9780593727072 We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:https://www.whatfreshhellpodcast.com/p/promo-codes/Future Fans: helping little kids become BIG fans: https://www.futurefans.com/What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson.mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, parental stress, kids stress, decluttering, meal prepping, time management, Learn more about your ad choices. Visit podcastchoices.com/adchoices

SHOULD we yell at our kids? No. Do we? Yes. Some of us perhaps a little too often. Kids are hardwired to push our buttons to get attention, and none of us are saints.But while verbal abuse is definitely horrible, hollering “you are about to miss the bus again” is perhaps a little more forgivable—and fixable, as it turns out. And it is definitely better to yell less, not just because you’ll have a more peaceful home, but because the more yelling your household has in it, the more it is likely to have.In this episode Amy and Margaret discuss: Why yelling at your kids might not be as universally toxic as some headlines have claimed Why yelling is, in the end, ineffective Why finding workarounds for the sources of tension might be a more effective path to change than berating yourself for (once again) having raised your voice Here are links to some of the resources mentioned in the episode: Our Fresh Take with Carla Naumburg Our Fresh Take with Emily Edlynn Lisa Belkin for NYT: Can Yelling at Your Kids Be Good? Sue Shellenbarger for WSJ: Talking to Your Kids After You Yell Ming-Te Wang and Sarah Kenny in the Journal of the Society for Research in Child Development: Longitudinal Links Between Fathers’ and Mothers’ Harsh Verbal Discipline and Adolescents’ Conduct Problems and Depressive Symptoms Dr. Emily Edlynn for Psychology Today: The Truth About Parents Who Yell at Kids Stephen Marche for NYT: Why You Should Stop Yelling at Your Kids We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:https://www.whatfreshhellpodcast.com/p/promo-codes/Future Fans: helping little kids become BIG fans - https://www.futurefans.comWhat Fresh Hell is co-hosted by Margaret Ables and Amy Wilson.mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, parental stress, kids stress, decluttering, meal prepping, time management, Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’re rerunning some of our favorite holiday episodes to keep you company while you do all the things this season. Listen to all of our holiday episodes in this Spotify playlist. Are you juggling “dress as your favorite reindeer” day at preschool with frantic texts from your sister-in-law asking what your spouse wants for Christmas? Are you feeling like hiding under the covers instead of hitting the office holiday party? It’s the most everything time of the year, and women report the holidays as being far more stressful than men do. In this episode we discuss how to manage the holiday stress, how to accept the non-cozy feelings that may arise, and why it’s okay to dial back if you’re really not feeling the holiday spirit. Here are links to some of the writing on the topic that we discuss in this episode:  Pooja Lakshmin on Instagram @womensmentalhealthdoc Greenberg Quinlan Rosner Research: Holiday Stress Harvard Medical School: A holiday advisory for your emotions Cedars-Sinai Hospital: Depression and Anxiety Around the Holidays We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:https://www.whatfreshhellpodcast.com/p/promo-codes/Future Fans: helping little kids become BIG fans - https://www.futurefans.comWhat Fresh Hell is co-hosted by Margaret Ables and Amy Wilson.Christmas, Hanukkah, Kwanzaa, Santa, Elf on the Shelf, gift exchange, holiday, holiday shopping, holiday gifts, mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, toddler, Learn more about your ad choices. Visit podcastchoices.com/adchoices