With Pace

Ellen Noble returns to the show to talk about developments in life and training since the beginning of the pandemic. In addition to moving states, she has also started working with a new coach, the renowned Allen Lim, and begun the long, slow process of getting back into racing shape following health challenges that put her career on hold for several seasons. She talks about moving from the coach she had worked with since she was 14, to Lim, who put her fitness and determination to the test from the first day. She talks about the upside to having no races the past year, and how she’s feeling about making a comeback in 2021. They also talk about why she finally decided to get an agent, and the unconventional approach she took to finding one.Instagram: @withpacepodcastYouTube: Payson McElveenEmail: howdy@withpace.cc

Aaron Lutze is an athlete marketing manager at Red Bull where he works with an illustrious roster of talent including Kate Courtney, Carson Storch, and Rebecca Rusch. In this conversation, he talks about his unique role in the careers of his athletes, and what he loves most about his job. He and Payson go back in time to learn how he got to this point in his career, from working at McDonald’s as a fourteen-year-old, to becoming a trials rider on the Warped Tour music festival circuit in the late 90s, to broadcasting the UCI World Tour for Freecaster from the back of sprinter van with a black and white tv and a limited amount of satellite time. He talks about why athletes are entertainers first and foremost, and why he's made an effort to become proficient in multiple sports in his own right. He also talks about the time he got lost in a game reserve in Botswana at night and thought he would never make it alive, and answers a few (mostly serious) questions submitted by Kate Courtney, Eric Porter, Jill Kintner, and Rebecca Rusch.Instagram: @withpacepodcastYouTube: Payson McElveenEmail: howdy@withpace.cc

Stéphane Tempier is a professional mountain biker who has been a fixture on the cross country World Cup circuit for over a decade. He placed second overall in the World Cup series, medaled in the World Championships, and represented France in the Olympics. He currently rides for Trek Factory Racing. In this interview, he and Payson talk about training during France's lengthy lockdown this year, how mountain biking has changed since he started racing, how his role as an athlete has changed with the rise of social media, and his plans for the 2021 racing season. They also talk about what it was like to join Trek Factory Racing earlier this after racing for Bianchi Countervail for many years, and the origins of his famously unique riding style.Instagram: @withpacepodcastYouTube: Payson McElveenEmail: howdy@withpace.cc

Over the course of a more than 30 year career, Rebecca Rusch has become one of the foremost athletes in ultra-endurance adventure sports. Whether rock climbing, white water rafting, gravel racing or bikepacking, Rebecca has demonstrated time and again that she is the undisputed “Queen of Pain.” Four time winner of the Leadville 100, 24 hour solo mountain biking world champion, Emmy Award winner, multi-time Eco Challenge competitor, author, public speaker, and philanthropist—the list of her accomplishments is extensive, and she is far from retirement. In this conversation, she and Payson talk about using success as springboard for pursuing projects outside of cycling, and why it’s important to her to keep pushing the boundaries of her sport alongside running her own charitable foundation Be Good. They talk about harnessing the surge in enthusiasm for the outdoors that the pandemic has created, and how she’s changing the business plan for her popular gravel event, Rebecca’s Private Idaho, to accommodate the changing landscape of mass participation events. They also talk about the whirlwind following her 2015 film, Blood Road, which documented her journey mountain biking the 1,200 miles of the Ho Chi Minh Trail in search of where her father had been shot down as a fighter pilot during the Vietnam War. The film won an Emmy and gained her an even wider audience, many of whom connected with the project through personal experience. Rebecca talks about the power of sharing her story, but also the moment she realized she needed to take a step back and refocus her attention on personal health and wellbeing. They also talk about what it feels like to have been inducted into the Mountain Bike Hall of Fame before retiring, her 2021 goals, and the four "navigational handrails" she lives by.Instagram: @withpacepodcastYouTube: Payson McElveenEmail: howdy@withpace.cc

Hattie Harnden is a professional cyclist whose relatively short career has spanned multiple disciplines and garnered her both national and international titles.  In addition to being U21 enduro world champ, she also became the UK elite cyclocross national champion at the age of 18 earlier this year, and holds multiple national titles for cross country. In this episode, Hattie tells Payson about juggling so many disciplines, and whether she's planning on adding a few more to her CV. She talks about signing with Trek Factory Racing earlier this year and finding her feet as a professional racer alongside teammates who are veterans of the sport. She talks about her long term racing goals, whether or not she plans on going to college, some of the skills she picked up in lockdown, and what it's been like getting back to racing without spectators. They also talk about her relationship with one of the sport's most legendary racers, Tracey Moseley, who lent her a bike when she was just getting into mountain biking and continues to be a mentor and close friend. Instagram: @withpacepodcastYouTube: Payson McElveenEmail: howdy@withpace.cc

Evie Richards is a cross country and cyclocross racer who rides for Trek Factory Racing. She won the U23 cyclocross World Championship in 2016 and 2018, and achieved second place in cross country at the Commonwealth Games in 2018. Earlier this fall, she gained her first elite mountain bike World Cup win in the short track race in Nové Město, Czechia. In this conversation, she and Payson talk about her rapid rise to elite international success, including the contentious sprint finish at Nové Město that left her with complicated emotions in spite of her victory. She talks about how her determination to stay fit and learn new skills during the UK’s first lockdown in the spring resulted in a severe knee injury that hindered her training, and why she chooses to keep her presence on social media as positive as possible. They also talk about how she’s carefully cultivated a healthy work/life balance in spite of her busy professional commitments, what’s it’s like living down the road from her entire extended family, her Olympic ambitions, and the inspiration she draws from athletes outside of cycling. Instagram: @withpacepodcastYouTube: Payson McElveenEmail: howdy@withpace.cc

Kerry McCauley is a ferry pilot who delivers planes around the world, usually on routes that not many other pilots are willing to take. The planes are often too small to safely make the journeys, but need to be delivered to an owner across the world and can’t be transported any other way. In this job, Kerry has flown nearly fifty different kinds of planes to sixty countries. He also owns a skydiving school and flies corporate jets. In this episode, he tells Payson some of his most harrowing adventure stories, including the time his fuel tank malfunctioned 15,000 feet above the Atlantic with nowhere to land, and the time his power went out somewhere over the Sahara desert at night and he lost all ability to navigate. They discuss his experience starring in the Discovery Channel show, Dangerous Flights, which included one of his most dangerous adventures to date, and how the show was canceled after one of the crew members passed away while on the job. They also talk about some of the most dangerous airports in the world, how he wound up stealing $50,000 from a Spanish bank, and why he still can’t quit ferry flying even though he recognizes its risks more than he used to. Instagram: @withpacepodcastYouTube: Payson McElveenEmail: howdy@withpace.cc

Martha Schoppe is a smokejumper, one of a select group of firefighters that parachute to the location of the wildfires they’re tasked with controlling. Out of the 400 smokejumpers across the country, only nine are female. Martha joins Payson to talk about the extreme physical and mental demands of her work, much of which takes place before they even reach the fire. From sewing their own gear to jumping from 3,000 feet into perilous terrain to hiking with 140 pound packs in all kinds of weather, smokejumpers have earned their reputation as being one of the most specialized and experienced tiers of firefighters. Martha talks about some of her most uncomfortable landings, why fighting fires in Alaska can sometimes be extremely wet, and the physical stamina required to work for 18 hours at a time on a fire that lasts for weeks. She also talks about some of the common misconceptions about wildfires, and what it was like leading an inmate crew. In the six months of the year that Martha isn’t smokejumping, she’s pursuing other types of physical extremes. Not only is she a competitive CrossFit athlete, but she also runs 300+ mile ultramarathons (sometimes while pulling a sled in negative degree temperatures), ice climbs, and does Jiu Jitsu. In spite of all of this, however, her greatest claim to fame may be her multiple trophies in arm wrestling. She and Payson talk about all of this and more in this episode of The Adventure Stache. Instagram: @withpacepodcastYouTube: Payson McElveenEmail: howdy@withpace.cc

Sarah Sturm is an all terrain cyclist who’s raced road, cross country, cyclocross, and gravel. After moving to Colorado to attend Fort Lewis College, she fell into mountain biking almost by accident. After a few years on the collegiate and development scene, however, she quit racing altogether. It wasn’t until she returned to the sport in 2018 that she found seemingly non-stop success, winning back-to-back singlespeed cyclocross national championships, the crit race at Sea Otter Classic, and placing second at the Leadville 100. Her win at 2019’s Belgian Waffle Ride shot her to stardom, and established her as one of the foremost women of gravel. In this conversation, she and Payson talk about being teammates on the development team Sweet Elite along with Howard Grotts, Sepp Kuss, and Stephen Davoust among others. They talk about how the experience taught them some painful but valuable life lessons, though on opposite ends of the spectrum, and why Sarah decided to step back from racing for awhile. They talk about the professional conundrum of Singlespeed Worlds, where partying is mandatory and serious racing is discouraged. Sarah describes some of her favorite moments from those races, which involve male strippers, an enormous fast food order, and falling out of a trailer in a glittery helmet and tutu. She also talks about her breakthrough win at Belgian Waffle Ride in 2019, which was her first gravel race and the longest ride she’d ever done by 40 miles. They also talk about the graphic design business she started during lockdown, why she doesn't pre-ride courses or use training data, and her youthful aspirations of becoming a professional surfer despite living in Albuquerque. Instagram: @withpacepodcastYouTube: Payson McElveenEmail: howdy@withpace.cc

Alison Tetrick is a professional cyclist who started her career racing on the road in the WorldTour before transitioning to gravel, for which she holds three world championship titles. In this interview, Alison chats with Payson about how her 85 year old grandfather convinced her to switch from collegiate tennis to cycling, the year she spent living in Bergamo, Italy riding for the UCI WorldTour team Astana with teammates who didn’t speak English, and the 2010 crash that left her with a traumatic brain injury, shattered pelvis, and lasting psychological issues. She also talks about how she managed to sidestep her way out of professional road racing and onto the gravel scene, and describes her first Dirty Kanza (now Unbound), where a wrong turn and sprint finish led to her victory and course record that has yet to be beaten. They also discuss life during the pandemic, a last minute bikepacking trip to Kyrgyzstan involving a spork, and get a surprise call from Alison's coach, who has a hard-hitting question to ask.Instagram: @withpacepodcastYouTube: Payson McElveenEmail: howdy@withpace.cc