

Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
Natalie Jill
Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising teenagers, our relationships, career changes, beauty and more.
If you are new here, Natalie Jill encourage's you to go back and listen from episode one, when this podcast was previously called "Listen UP" for the full transformative experience!
If you are new here, Natalie Jill encourage's you to go back and listen from episode one, when this podcast was previously called "Listen UP" for the full transformative experience!
Episodes
Mentioned books

Mar 11, 2019 • 32min
054: The New Life Promise with Isabel Price
I first learned of Isabel Price and Beyond diet years ago when the company and her face seemed to be EVERYWHERE on the internet! Isabel D. Price is the co-founder and creator of the wildly successful internet-based nutrition program Beyond Diet which is in its 10th year having sold over 2 million programs to people all over the world. I met Isabel in person about a year ago and got to know the authentic human behind the brand. As Isabels small group coach in a leadership program she was in, I had a front row seat to witnessing a new passion emerge in her. She DECIDED to to take on a NEW movement- A faith based project called "the New Life Promise" Isabel's new program, The New Life Promise, combines her love for nutrition and her faith, to begin to change the conversation around weight loss and health from one of guilt and shame, to one of love, compassion and surrender. Join in today and learn how Isabel TRULY levels up time and time again and creates EVERYTHING from Nothing! In this episode, you will learn: The art of creating a wildly successful program Why leaning into your faith gives you new purpose Why weight loss is about self-love How you're able to begin to love the body you're in

Mar 7, 2019 • 43min
052: Creating True Leadership Through Traumatic Events with Jenna Ballard Phillips
For years, Jenna Ballard Phillips did not believe she was worthy of fairytale love, career success or financial abundance. Why would she have believed that? Although she had celebrity clients like Ben Stiller, Katy Perry and others, her low self esteem was blocking everything that mattered. Things had to get really BAD many times in her life before her true light started to shine. A rape, a head injury, brain damage, a coma, a life threatening disease diagnosis, and more… Things happen FOR us, as Jenna states, and those "events" lead her to the committed action of shifting her mindset! She changed her thoughts, and ultimately her elevated self esteem and dreams started to become a reality. TODAY, Jenna is on a mission to motivate and inspire as many people as possible to become leaders and make this world a better place. Jenna is clear that her purpose is to empower others to break through their limiting beliefs and create an unforgettable life. In 2016, she co-founded Ascension Leadership Academy with her husband and together they have coached hundreds of people into their greatness. She is also the founder of Unicorn University - an online membership community where women never spend another day being beige, broke, or behaved. Join in today, and learn how Jenna LEVELED UP and created EVERYTHING FROM NOTHING! In this episode, you will learn: How you can become a leader How to let yourself shine Why things happen for us not to us

Mar 4, 2019 • 55min
051: Using Calm Focus to Create Success with Ricky Carruth
Ricky Carruth is not like any other ultra successful entrepreneur I have interviewed. There is a HUGE Calm Focus, sense of neutrality and faith about him that is evident throughout our conversation. Growing up in a hard working family filled with manual labor, Ricky was roofing with his father from about age 12 until he was 20 years old. When he got his real estate license in 2002, by age 23 he was a self-made millionaire, that is, until the market crashed. Ricky found himself bankrupt at the age 25 and forced back into roofing houses and worked at an oil rig for a year. Unlike SO MANY in real estate, This never derailed Ricky. He figured out HOW he lost everything, decided to read over one-hundred books, studied the market, And then In 2008 , when the market was REALLY crashing, he got back into real estate with a new game plan to always value relationships over transactions. THIS actually WORKED in the WORST POSSIBLE real estate time. In 2014 Ricky became the #1 RE/MAX agent in the state of Alabama Twice. He now helps agents to reduce the failure rate in the industry. Join in today and learn first hand how Ricky LEVELED UP and created EVERYTHING from NOTHING. In this episode, you will learn: Why you don't have to follow the market How staying calm during hardship is key How to notice unnoticeable opportunity

Feb 28, 2019 • 58min
050: Stressless Success and Shifting Your Focus with Chalene Johnson
Mega Lifestyle Brand Chalene Johnson has built a successful 8 figure empire, top ranked podcast , and so much more but it was never as easy as it can appear online! What worked for Chalene was that she was taught at a young age to ask questions, listen and figure things out and she learned to be a relentless at finding answers. What didn't work was being "stressed" and feeling "inauthentic" at times. What I love MOST about Chalene is that she is a master at teaching whatever she is learning in her life and she is amazing at breaking it down into simple and fun methods that all can understand and apply. For example, she realized early into her success that "stressed success" is not a GOAL and that created a clarity in her at how to maximize productivity in chunks of FOCUS! She has taught this method to hundreds of thousands across the globe. Today I dive deep with Chalene as to why she shifted from fitness, to business and then back to her love of health and nutrition developing the 131 method- that took the diet industry by storm last year. Join in today and learn how Chalene Johnson has Leveled up time and time again creating EVERYTHING from nothing. Check out Chalene's new 131 Method www.131method.com Make sure to pick up her new book on Amazon In this episode, you will learn: How to reach your goals stress free Why shifting to your passion is always smart All about the 131 Method How helping others actually helps you

Feb 25, 2019 • 35min
049: Finding Your Meaning During Tragedy with Dr. Erin Fall Haskell
At 22 years old, Erin gave birth to a stillborn baby. She describes sitting in a room staring at the tragedy before her with a loss for words. It was In those moments, that she wanted to know the purpose of life. She realized he (the baby that laid before her) wasn't his body. She noticed him as a spiritual being. She didn't know this then, but her life was just beginning to truly have meaning. Over the coming years, Erin came to know that what you once triumph over is our soul contract and it is those contracts, mixed with passion and a strong skill set that allow our authentic selves to flourish. Now, Dr. Erin Fall Haskell ("Dr. Erin") lives in Los Angeles and is the creator and TV host of Good Morning LaLa Land. She is a doctor of divinity, new thought minister, international best-selling author, a self-made millionaire, transformational speaker, awarded as global peace leader in 2016, and mother. Join us today and learn how Dr. Erin continually has LEVELED UP and created EVERYTHING from NOTHING. In this episode, you will learn: How we are more than just a physical body How you're able to find your true meaning in tragedy Why a spiritual journey can be important to success Why life isn't 'pretty' and how we can learn from it

Feb 21, 2019 • 51min
048: How a Cancer Diagnosis Lead to an 8 Figure Brand with Dr. Josh Axe
Dr. Josh Axe, founder of Ancient Nutrition and DrAxe.com, he is a certified doctor of natural medicine (DNM), doctor of chiropractic (DC) and clinical nutritionist (CNS) with a passion to help people get healthy by empowering them to use nutrition to fuel their health. He is the bestselling author of Eat Dirt, and the upcoming KETO DIET (Feb. 2019, HBG). He operates one of the world's largest health websites at DrAxe.com, which has over 17 million visitors a month looking for healthy recipes, herbal remedies, nutrition and fitness advice, and information on essential oils and natural supplements. Dr. Axe is also the co-founder of Ancient Nutrition, which provides protein powders, holistic supplements, vitamins, essential oils and more to the modern world. Today on Leveling Up I have a VERY special guest! IF you have google ANYTHING health related on the internet you have LIKELY come across Dr. Axes work! In 2008, he started a functional medicine center in Nashville, which grew to become one of the most renowned clinics in the world and his website, DrAxe.com, which at over 17 million monthly visitors is considered the No. 1 natural health website in the world today. Today I go deep with Dr. Axe to understand WHY he stepped into the field he is know for today, how his mom's cancer diagnosis forever changed his calling and how he bounced back from massive business failures by shifting his mindset and approach, why he loves collagen, bone broth and the KETO lifestyle and more… Join in today and learn exactly how Dr. AXE leveled up and created everything from nothing! In this episode, you will learn: The power of the keto diet What special nutrition hacks you need to include How your rock bottom moment can transform our life What is functional medicine

Feb 18, 2019 • 52min
047: You Are Who You've Been Looking For with Adam Roa
Adam Roa's viral video "You are who you've been looking for" received an astonishing 24 million views in the first 24 that it was posted. It now has an incredible 126 MILLION views! This was never in his wildest dreams a possibility when sharing his "art of spoken word" Adam, a seeker by nature has been on an incredible journey. From sexual abuse at the age of 5, to Homecoming King to seeking in a dangerous direction in the form of "Speed Balling" which is using Heroin and Cocaine at the same time, Adam has NOW transformed and creates work that inspires many. Today, Adam Roa is a transformational artist who is committed to using creative energy to catalyze change on the planet. Join in today to learn how Adam CONTINUALLY Levels up and creates everything from nothing. In this episode, you will learn: How we can all live a life of abundance Why things don't equal happiness How to begin the journey of self-love How you're able to use your creative energy to fuel the world

Feb 14, 2019 • 31min
046: Using Your Story to Impact Others with Nathan Ortega
Just a few years ago, Nathan Ray Ortega had been fired from nearly 16 jobs for "day dreaming." He was homeless and living in a car with his pregnant girlfriend. He may have been homeless, but he wasn't hopeless. Nathan had a vision and he was determined. He started listening to podcasts to change his mindset. Today, Nathan Ray Ortega is the founder of Influencer Podcasts which helps spread powerful stories of the few, to impact the lives of the many, by helping influencers and entrepreneurs such as Ed Mylett, Danny Morel, and Sam Bakhtiar who control over 30 million worth of services and products" In this episode, you will learn: The power of mentors Why mirroring people you look up to will help you grow How networking is the most powerful tool Why just because you're down, doesn't mean you're out

Feb 11, 2019 • 49min
045: Growth Mindset and Deciding Your Purpose with Tom Bilyeu
Tom Bilyeu is the co-founder or Quest Nutrition — a unicorn startup valued at over $1 BILLION dollars. He is ALSO the co-founder and host of the WILDLY popular Impact Theory. What you don't know about Tom is that he was once REALLY stuck in a "fixed mindset" He described his past days as "laying in bed. Wasting time and being lazy!" He recalls and shares a time when even getting up to make his wife a sandwich felt like too much. It was him studying GROWTH MINDSET and BRAIN PLASTICITY, and getting obsessed with studying, reading and learning that shifted him into a new place. Tom learned to LEVEL UP and has since created EVERYTHING from NOTHING! TODAY, Tom regularly inspires audiences of entrepreneurs, change makers, and thought leaders at prestigious conferences and seminars around the world, In this episode, you will learn: How to break out of a fixed mindset How to love yourself but also keep improving Why your past doesn't matter What is Impact Theory...really

Feb 7, 2019 • 29min
044: Dealing with Relational PTSD with Jackson MacKenzie
Jackson MacKenzie is the co-founder of PsychopathFree.com, an online support community that reaches millions of abuse survivors each month. Driven by personal experience, his mission is to spread awareness and give survivors a safe place to validate their experiences, so that every empathetic person can find happiness and love after abuse. He is also the author of Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse. Jackson threw a lifeline to millions of people who found themselves DROWNING in toxic relationships with his first books "Psychopath Free". Through his personal close work with thousands of survivors or TOXIC relationships as well as his OWN personal experiences, Jackson discovered that there is something that MOST survivors have in common… A relational PTSD that can last for YEARS after the end of a relationship. Today, Jackson joins us on Leveling UP and shares how you can HEAL and create EVERYTHING from NOTHING! In this episode, you will learn: How to identify and deal with a harmful partner What you need to do to deal with the trauma How you can truly heal and move forward


