

Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
Natalie Jill
Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising teenagers, our relationships, career changes, beauty and more.
If you are new here, Natalie Jill encourage's you to go back and listen from episode one, when this podcast was previously called "Listen UP" for the full transformative experience!
If you are new here, Natalie Jill encourage's you to go back and listen from episode one, when this podcast was previously called "Listen UP" for the full transformative experience!
Episodes
Mentioned books

Nov 23, 2020 • 34min
224: Pivot & Go: How to Redefine Your Success with David Nurse
Growing up, David wanted to play BASKETBALL. It was his vision, his calling and all he wanted… to play in the NBA. When he finally made it (at 6'2 BTW when most NBA players are 6'7") it became his identity. He had MADE IT. But when he was cut, he was lost and depressed. He had NO CLUE what else to do with himself. His mom told him that one one door closes, a bigger and better one would open and when he FINALLY listened, everything changed. David decided to become the best NBA coach in the business. Join in today and learn how David Nurse, now an NBA life optimization coach, bestselling author, and worldwide motivational speaker. LEVELED UP and created everything from nothing. On this episode, you will learn: How pivoting can lead to an even bigger dream How David's mom changed his perspective A blueprint to changing course in your life

Nov 16, 2020 • 40min
223: Using Your Gifts to Overcome Physical, Sexual, and Emotional Abuse with Maxx Nies
In 2018, I Maxx Nies picked up a pen and began writing songs to heal from the sexual, emotional, and verbal abuse she had suffered. Her first single "No Good At Love", from her album titled "Daddy's Issues", is about how she never felt clean enough to love herself or others. Maxx used to take many showers a day trying to wash off the feeling of being dirty which was brought on by guilt and shame. At age 20 now Maxx, Through writing this title track, I was able to heal quickly. As she began to write more and more songs, she was able to navigate through the pain, hurt, and disorders. Now eating disorder and medication free. She has turned her pain into quite a purpose! She is a singer, songwriter, survivor, and thriver with a heart to help others heal through my music. Join in today and learn exactly how Maxx Nies has leveled up creating everything from nothing. In this episode, you will learn: How this young singer healed her heart with music How to channel your pain into purpose What it takes to release a hit song

Nov 9, 2020 • 46min
222: Forgiving the Unforgivable with Ashley Hann
Bullied in school for being the "ugly duckling", Ashley Hann was led into severe anxiety and the need for perfection. After diving into the deep internal work, she learned that the need for external validation was not the way she wanted to live. After breaking through that, she then faced the ultimate betrayal. She learned her best friend was now dating the man she had just ended a relationship with. Knowing that the only way out of the pain she had experienced was to go through it, she committed to going deeper into the pain to understand where it was all coming from. Through the work, she healed, forgave and stepped into her power in a MAJOR way. Today Ashley is a branding and marketing strategist, best selling author and speaker and a mission driven entrepreneur who helps coach women into their powerful place. Join in today and learn exactly how Ashley Hann leveled up and created everything from nothing In this episode, you will learn: What being bullied as a child creates Navigating two heartbreaks at once Getting through the ultimate betrayal

Nov 2, 2020 • 42min
221: The Birth of a Snack Food Brand... the Story of PeaTos with Nick Desai
Did you know that there are 92,000 Cheetos eaten a SECOND and that Cheetos is a 1.7 BILLION dollar business? AND that 48% of Americans have eaten one in the last year! And that Frito Lay is a 4.5 billion dollar business and that it takes up 60% of the snacking market share? Well, Nick Desai , Chairman and CEO, Snack it Forward has a vision for Junk Food without the Junk and he is creating a massive and impactful disruption to the junk food industry. Nick believes that there should be a bridge option between JUNK and totally unprocessed natural foods and he is willing to risk everything to make an impact on the obesity epidemic while being honest with who they are. Today on Leveling up meet Nick Desai. He has been the Chairman and CEO of Snack It Forward since 2013. Snack It Forward, a better-for-you snacking company with a focus on plant based Snacks, boasts a portfolio of beloved brands including World Peas™ and Sunkist® Snacks. The World Peas™ mission: to help mainstream America eat better by creating "junk food" tasting snacks with more substance. In 2018, World Peas™ launched Peatos®, a crunchy puffed snack that is a new twist on an American classic, with 4 grams of plant-based protein and 3 grams of fiber per delicious serving. Peatos®, typically found in the produce section, are currently available at over 4000 stores nationwide including every store under the Kroger banner as well as Vons, Pavilions and Albertson. Join in today and learn EXACTLY how Nick Desai and PeaTos leveled up creating everything from nothing Find PeaTos at www.PeaTos.com and use coupon Natalie10 to save on your order! On this episode, you will learn: The story behind Peatos The power of story telling How to reinvent the wheel to appeal to many

Oct 26, 2020 • 31min
220: What Happens When Pre-Teens Get Their Hands on Social Media with Penelope Gonzalez
What happens when pre-teens get their hands on smart phones and social media? Insecurity, Anxiety, Comparison, depression, addiction and even lying can start to spin out of their control. This may be one of the hardest interviews I have ever done. In this episode, I have my favorite human… my own daughter. When her personality started to drastically change as she approached age 13, I soon realized it was not the normal hormonal and "junior high" pressure. Here is what I discovered, how I am responsible, what she has learned and what we are doing moving forward. If you are a parent, please don't put your head in the sand for this one! This may be hard for you to hear and to even believe your child is capable of this but it is a critical episode In this episode, you will learn: How social media can quick effect your child Why it negatively impacts your self-confidence How social media increases your childs anxiety, depression, and more

Oct 16, 2020 • 3min
219: Fit For You Friday: It Is Not Too Late For Your Goals
It's not too late. It's not too late for you to reach any and all of your goals. In this weeks Fit For You Friday, Natalie Jill discusses why it's not too late, why you may feel it's too late, and most importantly, how you can take action and realize your dreams and achieve your goals.

Oct 12, 2020 • 51min
218: Overcoming Dyslexia to Become the Go To Copywriter for Entrepreneurs with Jennifer Hudye
Growing up with entrepreneur parents, Jennifer loved to perform and loved playing with cash registers. She knew she wanted to be an entrepreneur and make a lot of money helping people but she had a LOT of limiting beliefs. She was dyslexic, HATED to write, was insecure around school and viewed herself as a terrible student After launching an online fitness business as a side hustle that was not initially working, she connected the dots that she needed to learn how to Enter Conversations going into the PROSPECTS minds FIRST, meet them THERE and make them feel totally understood. When she figured that out her passion emerged. COPYWRITING. She would become a MASTER at this and her business started converting. It converted SO WELL that she started attracting other entrepreneurs that wanted her help. TODAY, Jennifer Hudye is the Founder and CEO of Conscious Copy & Co., one of the top copywriting companies in the digital marketing world where they help entrepreneurs communicate their vision and message in a way that inspires people to take action. Her clients have included household names like Strategic Coach, Joe Polish, JJ Virgin, Bulletproof Coffee, Brendon Burchard, Cameron Herold, and many other guest that have been on this show here! So, tune in today to find out exactly how she Leveled Up and Created Everything from Nothing! In this episode, you will learn: How your labels don't have to hold you back Why you should focus on others success to create your own How to stay in your power vs allowing imposter syndrome to take over

Oct 9, 2020 • 3min
217: Fit For You Friday: Forget Massive Action
Sometimes when we think about massive action, it's terrifying! But, what if we focus on small steps daily that will get us to our goal. On this weeks Fit For You Friday, Natalie Jill discusses this exact thing and how you can implement it into your life NOW, so you're able to realize your dreams SOON!

Oct 5, 2020 • 45min
216: Next Big Star Stripped Away for Being Gay with Jonathan George
Jonathan George Builds Rock Star Brands! He is known as "The Human Hitmaker" because of his ability to see people's untapped potential, his methods to pull that potential to the surface, and his ability to cultivate it into greatness. But who he is TODAY is not who he always was! Growing up as a gay male, in texas, he never felt good enough. Bullied, picked on, and teased for his creative side confused him. With a father who was a pastor, he was taught to fit in a box and hide who he really was. Right before his gifts and talents and music were about to take off in a BIG way, the industry he loved so much found out he was gay and they dropped him. Devastated, but NOT defeated, Jonathon pivoted his passion into purpose and now helps OTHERS create their rockstar brands. TODAY Jonathon has fully leveled up! As CEO of JG Entertainment, he has spent the past 20 years creating ROCKSTAR brands for celebrities, entrepreneurs, and influencers with over 150 million online followers. Join in today and learn exactly how Jonathan George leveled up and created everything from nothing! On this episode, you will learn: What to do when society tries to cover up who you really are The power of magnifying your gifts How to be a blue duck in a sea of yellow ducks Four pillars of building a rockstar brand

Sep 28, 2020 • 59min
215: The Power of the Alter Ego with Todd Herman
Todd Herman builds Alter egos and secret identities for olympians, athletes and public figures around the world! It is TRUE. After an unfathomable event happened to him at the age of 12, Todd formed an "alter ego" to protect him and help him thrive in life. As an adult, Todd has been working with the highest achievers in sports and business for over two decades helping them create alter egos to expand their results to the highest levels possibile. Todd is the author of the bestselling book, 'The Alter Ego Effect: The Power of Secret Identities to Transform Your Life'. AND as a father of three, he has now also released a children's version of the book called, 'My Super Me', to help kids find their own superhero within and be more confident and courageous. Join into today and learn EXACTLY how Todds Method can level you up helping you get over imposter syndrome, Getting you into the ultimate ZONE and FLOW state In this episode, you will learn: How creating an alter ego can improve your life How to get into FLOW state How you're able to overcome imposter syndrome


