

Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
Natalie Jill
Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising teenagers, our relationships, career changes, beauty and more.
If you are new here, Natalie Jill encourage's you to go back and listen from episode one, when this podcast was previously called "Listen UP" for the full transformative experience!
If you are new here, Natalie Jill encourage's you to go back and listen from episode one, when this podcast was previously called "Listen UP" for the full transformative experience!
Episodes
Mentioned books

Jun 14, 2021 • 35min
254: Extreme Poverty to Successful Brand Builder with Caloni Michelle
Caloni Michelle Grew up as in her words "TRAILER TRASH" . Poverty stricken, abusive home life, and major stories around why "people with money are bad people" After losing her father at the age of 13, having a shameful experience with her friend at her home, young Caloni packed her belongings in a trash bag and left home for a few months. It was in those dark hours that Caloni Michelle DECIDED she was going to be successful. That she WOULD find a way out and that poverty would not be her future. TODAY, Caloni is the go-to personal branding expert and founder of Brandstrom – a personal branding agency. She is an international speaker, serial entrepreneur, philanthropist, event host and an internationally recognized authority on personal branding. Join in TODAY as Caloni shares her story, how she leveled up out of poverty and she reveals her top do's and dont's for building a brand online. Download Caloni Michelle's FREE Personal Brand Blueprint HERE! In this episode, you will learn: How you can become the expert in your field What you should be doing for your brand How it all starts with a thought

Jun 7, 2021 • 42min
253: Finding the Millionaire Within You with Kristi Frank
When Kristi Frank, from Season #1 of NBC's, 'The Apprentice', came to interview ME for the docuseries "The Millionaire Within Her" I was star struck! She was there to interview ME but I wanted to know all about HER success! Kristi has appeared on every major network TV show from 'MSNBC', 'Oprah' and 'The View', subsequently helping entrepreneurs across business channels and media to transform their lives and businesses. Her latest Creation. The millionaire within her is her PASSION PROJECT and I had so many question as to WHY this series.. Join in today and learn EXACTLY HOW KRisti Frank created everything form nothing Want to check out the FREE Docu-Series - The Millionaire Within Her? Go get it HERE In this episode, you will learn: How to shift your mindset to becoming a millionaire What sets millionaires apart Why more women can and need to become millionaires

May 31, 2021 • 53min
252: How My Fat Loss Method Was Born
Natalie Jill was recently interviewed by her friend Kat to discuss her exclusive twice a year program, Total Body Thrive! With this in-depth look into her program, you'll see how it was born, why it has worked for so many men and women, and how it will work for you. They discuss why Natalie Jill talks about Killing FAT (False Assumed Truths) for her clients, and how that's the root of Fat Loss! Tune in today to find out exactly how you can Join the 8 Week Total Body Thrive with Natalie Jill HERE

May 24, 2021 • 57min
251: Bio-Hacking with Gary Brecka: MTHFR, Alzheimers, Hormones, Vaccines and More
I've always been intrigued by Bio-Hacking. How can we go even deeper with our blood work? How can we customize things to avoid a disease that may happen? How can we seem younger? Then I met Gary Brecka, he is the founder of Streamline Medical Group. He is a human biologist, a bio-hacker himself, and an expert medical researcher. Some of his clients include Grant Cardone, Prince & Princess of Morocco, and some of the top UFC fighters. So, I dive deep with Gary on things like the MTHFR gene, what do we do when we have that? What can we do with things like ADHD and Obsessive Compulsive Disorder. What do we do when our insulin is out of whack? We also touch on some controversial topics like vaccines and COVID. Tune in today and LISTEN UP as I sit down with Gary Brecka in this fascinating conversation. In this episode, you will learn: What you can do if you have the MTHFR gene How you insulin levels effect so much Should you be getting the vaccine if you already had COVID

May 17, 2021 • 23min
250: Stuck with My Husband and What We Learned
Last week Natalie Jill shared with you that she experienced COVID, and what her take aways were. She also mentioned that her husband Brooks Hollan also contracted COVID as well. In this episode, Brooks joins Natalie and they talk about what it was like to be quarantined and sick together for 2 weeks, how they both experienced it differently, and most importantly..what did they learn about each other!

May 10, 2021 • 18min
249: I Got COVID: My Experience
If you didn't notice, Natalie Jill, for the first time in over 2 years did not release an episode last week...and that's because, she contracted COVID-19. In this solo episode, Natalie Jill shares her experience with it, how it effected her and her husband Brooks, how they are feeling today, and what their take on this virus is.

Apr 26, 2021 • 41min
248: Unclutter Your Chaos - ADHD with Kerry Thomas
With almost a million views on her TEDx talk on this subject Kerry Thomas has made herself the go-to person on all things Clutter. What started out as a home decluttering business quick turned into decluttering the world for entrepreneurs. In 2014, she completed a rigorous training program to become a Certified Productive Environment Specialist™. Kerry uses this training to help her clients create and maintain systems that address their individual issues. She specializes in small business owners with ADD, and believes that anyone can have a productive environment, all it takes is the right combination of tools and techniques. She is passionate about helping clients optimize their environments, personal or professional, for productivity, success and inner peace. Kerry has spoken and taught workshops to groups such as Hewlett Packard, Northern Virginia Birth Services, Loudoun Business Women, Long and Foster, Arcola UMC, and numerous networking groups. In this episode, you will learn: Why do adult entrepreneurs struggle with organization The power of leaving 'white space' in your calendar Common traits of entrepreneurs and their clutter

Apr 19, 2021 • 18min
247: Changing Our Relationship with Pain
How do we reshape our relationship with pain? How do we make sure we're able to embrace, overcome, and be able to live our lives even when we are in so much pain? Natalie Jill shares her own personal journey with multiple surgeries, and how she's able to overcome her pain without numbing it, and embracing life.

Apr 12, 2021 • 46min
246: The Dark Side of Plant Medicine with Josh Trent
Josh Trent is returning to the show to discuss in even more detail the state of plant medicine. Josh Trent is the Founder of Wellness Force Media, host of the Wellness Force Podcast and the creator of the BREATHE: Breath & Wellness Program. Josh has spent the past 18 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. The Wellness Force Mission is to help humans heal mental, emotional and physical health through podcasts, programs, and a global community that believe in optimizing our potential to live life well. Josh's life is dedicated to supporting humanity coming together as one. Want to work with Josh to boost your immunity, burn fat, and have more energy and less stress? Sign up with him today! www.wellnessforce.com/listenup In this episode, you will learn: What does it mean to abuse plant medicine How can you find the balance of medicine vs abuse Alternatives to plant medicine

Apr 5, 2021 • 5min
245: Why You Haven't Achieved Your Goal
This week, Natalie Jill talks about how we all have goals but what is it that separates the people who achieve them, and the people who don't. She then explains to you, what you can do to achieve yours starting today!


