Life Matters - Full program podcast

In less than two months, being a teenager in Australia will change in a big way. Kids under 16 will be kicked off most social media platforms - under a new government ban... which is supposed to protect the mental health of young people, and limit their exposure to harmful content. But some are already finding ways to stay on the platforms. In some cases, their parents are supporting their mission. Crikey tech reporter Cam Wilson discusses how effective the ban will be.Four million Australians work between 6pm and 6am - from nurses and cleaners to delivery drivers and security staff. But the people who keep our cities running after dark are largely invisible in planning. Researchers from the University of Melbourne’s Night Shift project say it’s time to design cities that better support night-time workers. So what would that look like? Dr Anna Edwards is a Research Fellow in Urban Studies at the University of Melbourne's Centre for Cities and Andrew Copolov is the founder of the Gig Workers Hub.This year multiple stories of embryo mix-ups and surprise donor-conceived siblings have come to light, highlighting issues in the assisted reproductive technology sector. It's led to a rapid review of the IVF industry, and now that report is in. Although there are wins for strengthening oversight of the sector, some are saying it doesn't go far enough. Karin Hammarberg is an Adjunct Senior Research Fellow in the School of Public Health & Preventive Medicine at Monash University.When two people marry, they'll bring with them different hobbies, different expectations, and different ways of communicating. So, it's unlikely you'll mesh perfectly, 100 per cent of the time. But - those disconnects can leave you feeling... well, lonely. Psychologist Christine Bagley-Jones discusses whether some level of loneliness in a marriage is to be expected.

Nowadays it seems like there's a dietary supplement for everything. To ward off potential illnesses. To support mental wellness. To help with weight loss. And to enhance your fitness regime. So what's fueling supplement culture? And is it really making us healthier? Dr Michael Bonning is a GP and Chair of Public Health for the Australian Medical Association and Emma Fernance suffered vitamin B6 toxicity after taking iron supplements.Agrihoods are booming in the US, and several projects are now in the early planning stages in Australia. Advocates say they bring farm-to-table living to suburban communities and reconnect people with where their food comes from. Steve Grist is an agrihood advocate and founder of Arkadian Developments and Dr Jason Hilder is an urban geographer and Chair of Co-Housing Australia.Financial Counselling Australia has just released a set of principles aimed at guiding organisations to better respond to financial hardship. So if you find yourself in financial stress, what should you do? And how should you expect a business to treat you? Dr Domenique Meyrick is CEO of Financial Counselling Australia, which runs the National Debt Helpline.Actor, artist and author of "Say Everything: A Memoir", Ione Skye reveals how she makes and spends her money in In My Two Cents.

In a conversation on Jay Shetty’s On Purpose podcast, Madonna opened up about making peace with her brother Christopher Ciccone before he died in 2024. The pair had been estranged for many years. So, how can you reconnect with estranged family? And how do you know if it's the right decision for you? Naomi Mourra reconciled with her family after years of estrangement. And Dr Zoe Krupka, psychotherapist and senior lecturer at the Cairnmillar Institute, explains how you can safely take the first step.It can be awkward to split the bill with friends. But when you’re at a new friend’s birthday dinner and you think it's their shout, then get handed a massive bill…What do you do? Aunties Jenny Valentish, journalist and author of The Introvert's Guide to Leaving the house, and Nate Byrne, weather presenter and meteorologist on ABC News Breakfast, share their insights. 

A new global diet plan focuses not only on what you put into your body ... but how to produce food to keep the planet healthy. The EAT-Lancet Commission says adopting its diet recommendations could prevent 40,000 early deaths per day across the world...  and cut emissions of methane, a potent greenhouse gas. The diet's key message: eat way less meat and more plants. Briar McKenzie is an accredited dietitian and Senior Research Fellow at The George Institute for Global Health and Professor Ben Lyons is Director at the USQ Centre for Rural Economies.In 2011, Turia Pitt was caught in a grassfire while competing in the 100km Kimberley ultra marathon in Western Australia. She suffered burns to 65% of her body. She lost seven fingers, had more than 200 medical procedures, and spent two years in recovery. In her new book, Selfish, she turns her focus to different challenges - those as a parent and partner. She explores sacrifice, guilt, and burnout.Recently, 600 couples from the South American nation of Paraguay were married simultaneously in a gym. Is this a genius way to get around the financial strain of throwing a wedding? Or is it somehow less special than a ceremony of your own? What makes weddings so special anyway? They're expensive. They're full of drama. And they rarely turn out exactly how you wanted. Dan Woodman, Professor of Sociology at the University of Melbourne, discusses why weddings still have a role in people's lives.

Last week's big celebrity news that Nicole Kidman and Keith Urban had ended their marriage after 19 years came as a bit of a shock. And within a day... came the next update... Keith has reportedly moved on and is in a new relationship. While we're talking about two global superstars here... in a lot of ways, they're also going through a pretty relatable experience. About 30% of Australian marriages end in divorce....and many people go on to find new partners and remarry. Kate Halfpenny is a journalist and author who's written about endings and beginnings in her own relationships. Elisabeth Shaw is a clinical psychologist and CEO of Relationships Australia NSW.Its estimated one in six Australian students receive private tutoring to help them catch up or get ahead at school. However, the billion-dollar industry remains largely unregulated, with no national standards or enforced accreditation. A new University of Sydney study warns this 'shadow' education sector is putting student safety, learning quality and fairness at risk. Dr Ben Zunica has researched the private tutoring industry and identified some concerns. He's from Sydney School of Education & Social Work, University of Sydney. Chantelle Ford is a private tutor and owner of Attain Education.A really meaningful piece of jewellery can feel like it's part of you... but some people take that to the next level with pieces that are literally made with body parts. Elton John for instance -- he had a double kneecap replacement surgery last year, then hired a jeweller to fashion his old kneecaps into shiny gold jewellery... a pendant and a brooch. Our taste in jewellery is pretty personal... One person's dream engagement ring is another person's gaudy horror. So, how did jewellery become the status symbol it is today? And what's your relationship with your jewellery? Adrian Dickens is a personal jeweller and lecturer with ArtsNational.

Children are reading less and less. And adults? Well, we're not much better. A new report shows that kids need the time, space and a little helping hand to fall in love with reading. So why don't we have more dedicated spaces for kids to explore books? Jane Cowell is President of the Australian Library and Information Association, Megan Daley is a teacher-librarian, and Anna Burkey is head of Australia Reads.What if the leading performer in the next movie you saw wasn't human, but an AI entity? Tilly Norwood is young, brunette, with brown eyes and what sounds like an English accent. She's an AI-generated creation made by an artificial intelligence talent studio. So, what do audiences think? And how do AI performers affect living, breathing, creatives? Katina Michael is a Professor of technology, strategy, and innovation and visiting research scientist at the University of Sydney, Robert Sparrow is a Professor of Philosophy at Monash University, and Karen Jacobsen is a singer, songwriter, and voice of Apple's virtual assistant, Siri.It can be easier to outsource errands on your phone. Especially if those chores involve a trip to the shops with your kids. But is avoiding the hassle of the shopping centre car park and in-store meltdowns worth what you miss when their face lights up as they find the shoes that fit just right? Or the incidental deep and meaningful chats in the car What falls by the wayside in our relentless pursuit for efficiency? Dr Paul Harrison is Chair of Consumer Behaviour at Deakin University's Business School.

Bob Brown is a former politician, doctor, and environmentalist who was the leader of the Australian Greens. In his new book, Defiance: Stories from Nature and Its Defenders, he inspires a new generation to take action. He reflects on the value of nature and shares what motivates him to keep fighting. Australia has a shortage of GPs, particularly in rural, regional and remote areas. But, one GP clinic in regional Victoria is tackling the problem in a creative way by offering a reward to anyone in their community who can help recruit a doctor! John McColl is the co-owner of Beechworth Surgery and Dr Anita Munoz is the Victorian Chair of The Royal Australian College of General Practitioners.Midwife Oceane Campbell has lost count of the number of babies she's helped bring into the world. In her new memoir, she shares hilarious births, unexpectedly early arrivals and heartbreaking moments when things don't go according to plan.

When was the last time you had fun or experienced joy? It's something you'd assume should be pretty easy, but sometimes it can feel hard. That struggle to feel joy or notice the small joyful moments in our day is actually very normal. Dr Desiree Koslowski is an Associate Professor of Psychology at Southern Cross University and Dr Kerry Burnright is a gerontologist and author of a new book called Joyspan: A Short Guide to Enjoying Your Long Life.What should you do to support a friend who has bad luck with relationships? Letter-writer Morgan says she's fed-up with a friend who she thinks is scared to be alone. The friend's latest relationship is just eight months old and they've already broken up and reunited several times. Writer and author Patrick Lenton and comedian Urvi Majumdar discuss whether it's possible to help a friend without the emotional labour taking its toll on you.

Travel can have its frustrations: A cancelled flight, lost bags, a lengthy delay forcing you to spend hours at an airport, and the stress of trying to rebook the family's holiday at the last minute. The Federal Government has released new rules to establish reasonable standards for airlines and airports ... like when refunds should be issued and when food and drink vouchers are appropriate. So, what protections would you like to make your airline travel smoother? Traveller Peter Mansell had a planned trip to Bali that didn't go according to plan, Adam Glezer is founder of Consumer Champion, and Andy Kelly is Choice's Deputy Director of Campaigns.The internet pile-on is a well-established phenomenon in 2025. We've been living our lives online for decades now, so is it time for our behaviour on the internet to turn a corner? In two new projects, podcaster and author Clare Stephens asks what would we learn if we paused, just as the pitchforks are coming out, to ask what are we actually trying to achieve here? Have you ever wondered how to get your mug on a quiz show? Or have you wondered who comes up with all those left-field questions? Hamish Watt is the senior question producer for one of the country's highest rating quiz shows - Channel 9's Tipping Point Australia.Dawsons Creek. Little Britain. Friends. At the time, you thought these TV shows were hilarious. But by 2025 standards, they haven't aged well. But is that fair? Patrick Stokes, Associate Lecturer in Philosophy at Deakin University, debates whether we can view things that were made in a different time with different ethical standards and moral expectations.

The deep exhaustion of burnout makes it feel like you'll never emerge at the other end. A 2023 report found 80% of the Australian workforce struggles with burnout. So, what are the signs you are headed for a crash? How do you course-correct? Dr Roland Bull shares his personal experience of burnout and Dr Rachel Hannam, Clinical Director at North Brisbane Psychologists, talks about the steps you can take to overcome burnout.In Melissa Leong's new book Guts: A memoir of food, failure and taking impossible chances, she explores themes of abuse in the hospitality industry, racism, and mental health. The MasterChef judge also reveals how her career in food was an accident. In 2016, Peter Drew's posters became some of the most recognisable art in the country. He made his "Aussie" posters at a time of great distress about rising racism and anti-immigration sentiment. Now he's decided, 10 years from the first poster going up, it's time to relaunch the project.