

Life Matters - Full program podcast
ABC Australia
Helping you figure out all the big stuff in life: relationships, health, money, work and the world. Let's talk! With trusted experts and your stories, Life Matters is all about what matters to you.
Episodes
Mentioned books

Nov 9, 2025 • 55min
Bringing down the house, and avoiding subscription traps
What would it take for home owners to let go of the idea of their house as a financial asset, and to re-think what owning a home means? One Australian capital city is bucking the trend of skyrocketing house prices. While investors groan, should we actually be celebrating this? How can we share the wealth around? Michael Fotheringham is CEO of the Australian Housing and Urban Research Institute and Gavin Jackman is a Homes for Homes adviser.Keeping track of your subscriptions can feel like a full-time job.From streaming services to gym memberships, toilet paper deliveries and even cars that come with in-app purchases just to turn on heated seats — it's starting to feel like we're subscribed to everything, but actually own nothing.So how do we steer clear of subscription traps? Are consumer protections keeping up? And are we heading towards a future where ownership is a thing of the past? Chandni Gupta is Deputy CEO and Digital Policy Director at the Consumer Policy Research Centre and Kirsten Drysdale is an independent journalist and host of YouTube channel The Internet, Reviewed.Many schools don't offer swimming lessons. During the COVID-19 pandemic, they were cancelled altogether - and lots of kids never went back. Now advocates say teenagers need a refresher course. They are calling for older children to get back to swimming lessons - amid a spike in downing deaths in people between 10 and 20 years of age. Dr Justin Scarr is the Chief Executive Officer of Royal Life Saving and Julie Zancanaro is a swimming instructor.

Nov 6, 2025 • 54min
Talking about consent, and what happens when a family heirloom is offered to someone else?
We often think about consent as something related to sex, but consent plays a role in many everyday encounters. Talking to your kids about consent can be anxiety-inducing. What can be even harder is having that conversation with your parents, in-laws, uncles and aunts. But, with consent education becoming mandatory around the country, there are strategies parents can learn if they want to bring those lessons back to home-base. Jane Gilmore is a journalist, researcher and author of It Takes A Village To Teach Your Children About Consent and Vanessa Hamilton is a sexuality educator, registered sexual health nurse and author of Talking Sex: A Conversation Guide For Parents.

Nov 5, 2025 • 55min
What to do when landfill runs out, and do organ recipients owe a debt of gratitude?
Around the country, it's getting more expensive to get rid of rubbish... and there are fewer places to dump it. It is a warning the waste industry has voiced for a decade, but for many councils, the reality is about to hit. On the Gold Coast, rubbish tips will be exhausted within a decade ... it's a similar story across Australia. So ... when the landfill runs out ... what do we do with all our waste? And how do we reduce the amount we produce in the first place? Rick Ralph is CEO of the Australian Resources Recovery Council and Professor John Thwaites is the Chair of the Monash Sustainable Development Institute and Former Chair of the Circular Economy Ministerial Advisory Group.At any given time there are 1,850 people waiting for a life changing organ transplant in Australia. What's it like to navigate the donation process? And what does it take to convince someone to make a donation that not only changes someone else's life, but theirs as well Rechelle Coombes is on waitlist for a pancreas and kidney transplant and Chris Thomas is CEO of Transplant Australia.The Apple doesn't fall far from the tree, especially for Chris Martin's family. The Coldplay frontman's daughter recently sung at a gig in Nashville - and reviews have been mixed. So, is this an example of privilege and nepotism, or is Apple just following a time-honoured tradition ... and inheriting the family trade? Dan Woodman is a Professor of Sociology at the University of Melbourne.

Nov 4, 2025 • 55min
A plan to give households access to free electricity, and the truth behind toxic toys
If you don't own your home or if you live in an apartment and can't put panels on the roof, you've largely been locked out of the benefits of rooftop solar energy. In a small way, that changed this week when the government announced plans to give households access to free electricity for three hours every day ... in an effort to encourage energy use when excess solar power is being fed into the grid. Dr Saul Griffith is Chief Scientist at Rewiring Australia and Davood Dehestani is CEO and founder of energy start-up Smartizer.We're told it's getting harder to raise kids, amid a cost of living crunch. But that isn't what the numbers show. New research shows having kids is no more costly than it was a few decades ago ... so why does it feel that way? And if you need to be frugal - where should you put your pennies? What's the best thing you can invest in Associate Professor Ben Phillips is a Principal Research Fellow at the ANU's Centre for Social Research and Methods and Robyn Titmus is the mother of Olympic swimmer Ariarne Titmus.A new report out of Europe has shown that a few big name companies are creating children's toys that have harmful levels of chemicals on them. It's obviously not good news, but at this point is it even possible to avoid nasty chemicals that are already out there in the world, for us and our kids? Dr Rachael Wakefield-Rann is research principal at the Institute for Sustainable Futures at Univeristy of Technology Sydney

Nov 3, 2025 • 54min
Are e-bikes safe for your kids and re-thinking gluten's dietary villain status
There are plenty of benefits to power-assisted pedal bikes, or "e-bikes", they're great for commuting or touring a new town. But not all e-bikes are created equal, some are so heavily modified they're basically motorbikes. One of the hardest things for parents to navigate is exactly what kind of e-bike might be safe for your child, and understanding the risks to their safety and others around them.If you've been diagnosed with coeliac disease, skipping gluten isn't a trend – it's a medical must. But for everyone else who swears they're "gluten sensitive" or "intolerant", is gluten really the villain it's made out to be? According to a new research review published in The Lancet, your gluten sensitivity could actually be something else entirely.Was your most picture-perfect holiday actually your best holiday? Science says we tend to conflate the two. So, why do perfect holiday photos make us feel we had a perfect holiday? And the book that changed Formula 1 engineer turned baking icon Kate Reid's life.

Nov 2, 2025 • 55min
Data privacy and daycare apps, plus will aged care changes result in a system we can trust?
The rise of apps linked to childcare centres gives crucial reassurance to worried parents that children are safe and happy at daycare. Throughout the day, educators snap pictures of activities and upload them to the app.But what happens to the pictures and sensitive documents accumulated over the years on these apps? Some parents, like Niels Wouters, are finding out that when your child graduates to big school, their data doesn't automatically go with them. Luci Pangrazio is an Associate Professor at Deakin University and Chief Investigator at the Centre for the Digital Child and Nesha Hutchinson is Vice President of the Australian Childcare Alliance.Four years after the Aged Care Royal Commission's final report, one of the cornerstone reforms came into effect on Saturday: a new federal Aged Care Act. So do these changes bring us closer to a system we can trust to care for our parents ... and ourselves? Debra Nicholl is CEO of Elder Rights Australia and Lisa Backhouse has been advocating for aged care reforms and gave evidence to Royal Commission about the substandard level of care her mother experienced.In Australian primary schools, many tuckshops are struggling, teachers are paying for kids' lunches out of their own pockets, and some public primary schools are hiring chefs. And yet, many kids are still going to school hungry and without lunch. So, why is lunch a growing challenge for Australian schools? Bec Spink is the principal of Wirrigirri Primary School in Victoria and Rebecca Golley is Professor of Nutrition and Dietetics at Flinders University.

Oct 30, 2025 • 54min
Russ Harris on how to stop worrying, and drama over screen time at grandpa's house
Author of the international bestseller The Happiness Trap: Stop Struggling, Start Living, Dr Russ Harris says ruminating, over-thinking and worrying can all be kinds of "suffering." Dr Harris says evidence shows that with practice, anyone can rewire their neural paths and dramatically shift their thinking patterns. And in Ask Aunty, a letter-writer asks, can I set the rules when my grandkids visit? This is a dilemma about a clash of parenting and grandparenting and the issue at play is screen-time. Aunties Denise Eriksen, Screen Careers Training Manager, I’m a Celeb Get Me Out of Here (UK), and Joe Sullivan, Radio National producer, offer their insights on the drama.

Oct 29, 2025 • 55min
Why weather obsession takes hold, and are death bots ethical?
The Bureau of Meteorology has revamped its website and to say that people have strong opinions is an understatement. Whether you like or loathe it, the flood of reactions shows how the weather means so much more to us than small talk. So what is it about the weather... why are we so obsessed? Nate Byrne is ABC News Breakfast weather presenter and meteorologist and Lawrie Zion is professor of journalism at La Trobe University and author of The Weather Obsession.Commercial operators are using national parks for lodges, glamping, and private accommodation.New South Wales National Parks and Wildlife Service has called for expressions of interest from businesses to provide "supported camping" in 16 national parks and reserves across the state. So, is this a valuable source of revenue? Does it make our national parks more accessible? Or is this just privatising public space? Jessie Burke is President of Bushwalking NSW and Sonya Underdahl is Professor of Environmental Sociology, Edogawa University in Japan.Suzanne Somers was one of the biggest TV stars of the 1980s and 1990s... starring on sitcoms like Three's Company and Step by Step. She also made a name for herself marketing the iconic fitness gadget - the ThighMaster. Sadly, Suzanne died of cancer in 2023... but now her husband of 46 years has brought her back... kind of. Somers' widower Alan Hamel has created an AI clone of her and plans to upload it on her website, to be a 24/7 AI chatbot for her fans. So, is this ethical? Patrick Stokes is Associate Professor of philosophy at Deakin University.

Oct 28, 2025 • 55min
Courtney Act's first children's book, and do you use tech to monitor your sleep?
In 2003, Courtney Act made a splash as a contestant on the first season of Australian Idol. And since then Australia's most famous drag queen has a string of achievements under her heels. But for many, Courtney made a more significant impact by educating people on queer issues such as gender fluidity and sexuality. Now the man behind Courtney - Shane Jenek - is stepping into the spotlight. And he's just released his first children's book titled Confetti and the Rainbow Garden.For many people, their bedtime involves tech... wearable sleep trackers like rings and watches... even gadgets for under the mattress. Sleep monitoring is a booming industry. People who are deep into analysing their shut-eye have even been labelled "sleep data nerds." But is all this extra data helping people get a more restful night's sleep? Dr Donald Lee is a respiratory and sleep physician at Woolcock Institute of Medical Research and Dr Dean Miller is a sleep and circadian scientist at CQ University.It might be hard to believe but one of the biggest social media platforms Instagram turned 15 years old this month. From the carefree days of grainy filters and photos of Sunday brunch to influencers and doomscrolling, social media has shaped our lives in so many ways. So are our lives better or worse with social media? And with the growth of AI, what does the future look like on these platforms? Jean Burgess is a distinguished professor of digital media at Queensland University of Technology and Konrad Benjamin is a former teacher and founder of Punter's Politics.

Oct 27, 2025 • 55min
The best way to assess your family's childcare, and Wikipedia co-founder on public trust
Jimmy Wales might not have the name recognition of Mark Zuckerberg or Elon Musk, but his invention has been just as influential to the history of the modern internet. He co-founded a website you might have open in another tab on the device you're looking at right now: Wikipedia. He has written a new book called The Seven Rules of Trust: Why it is Today's Most Essential Superpower. Did you have a Facebook account around 2013? If you did... you may be eligible for compensation from its parent company Meta as part of a landmark $50m privacy breach payout here in Australia. The payments stem from Facebook's involvement in the Cambridge Analytica scandal, a massive data breach in the 2010s. Dr Katharine Kemp is an Associate professor at the faculty of law and justice at UNSW.


