The Mindset Advantage

Brad Stulberg is a best selling author, coach, speaker, and professor. His books, Peak Performance and The Practice of Groundedness have sold hundreds of thousands of copies and have been translated in over 20 languages. Brad’s brand new book titled Master of Change: How to Excel When Everything is Changing - Including You is set to debut on Tuesday September 5th wherever books are sold. Topics-4 ways most people combat change-What it means to be ruggedly flexible-Expect it to be hard-Understanding tragic optimism -Creating a rugged and flexible identity-Developing rugged and flexible boundaries-The importance of establishing core values-Responding vs. reacting-3 questions to embrace changeBe sure to get Brad’s brand new book Master of Change on September 5th!Also, if you found value in this conversation please leave a rating, review, and share it on your social medias. Don’t forget! The Mindset Advantage Podcast is now on YouTube! Head over and give us a like, follow, and subscribe so you can be notified when the latest episode drops.Get your FREE LMNT sample pack by using link www.drinkLMNT.com/mindsetadvantage

Emily Jaenson is a keynote speaker, podcaster, consultant, and former General Manager of a Triple-A Minor League Baseball organization. Emily’s recent Ted Talk titled “Six Behaviors to Increase Your Confidence” has over three million views in a short couple of months and has a brand new book debuting in spring of 2024.Topics-Experiencing the Ted stage-Myths and misconceptions of confidence-6 Behaviors that will increase your confidence-Advice to young women struggling with lack of self confidence If you found value in this conversation please be sure to leave a rating, review, and share it on your social medias. The Mindset Advantage is also on YouTube! Be sure to head over and give us a like, follow, and subscribe so you can be notified when the next episode is available to watch at the comfort of you own home.Enjoy a FREE LMNT sample pack by using the link www.drinkLMNT.com/mindsetadvantage

Dr. Cindra Kamphoff is a keynote speaker, entrepreneur, Author, and professor who is a go-to high performance coach for professional athletes, executives, and championships teams around the nation. Her clients range from Verizon Wireless, the Minnesota Vikings, and the Mayo Clinic. Cindra’s work has appeared in New York Times, ESPN the magazine, Huffington Post, USA Today, and Runner’s World Magazine. She is also the founder of the High Performance Podcast which has over 2 million downloads. Topics-The story of the Boston bombing marathon-Understanding grit-How to become a master of your thoughts-Learn it, burn it, return it-How to own the moment-I will, I can, I am-Choosing empowering emotionsIf you found value in this conversation be sure to leave a rating, review, and share it on your socials. Also, the Mindset Advantage Podcast is now on YouTube! Head over and give us a like, follow, and subscribe so you can be notified when the next episode drops.Get your FREE LMNT sample pack by using the link www.drinkLMNT.com/mindsetadvantage

Steven Kotler is a New York Times bestselling author, an award winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts in human peak performance. Steven is the author or 11 bestsellers including the Art of Impossible, The Future is Faster Than You Think, Stealing Fire, and The Rise of Superman. His work has been nominated for three Pulitzer Prizes and translated over 50 languages. His latest book Gnar Country is written for folks who are looking to kick ass until they kick the bucket. Topics-Debunking the common myths of aging-The cognitive super powers we acquire at 50 years old-The impact our mind has on longevity-The craziest mindset study known to man-How to use flow to overcome fear-Distinct differences between deliberate play and deliberate practice-How our relationships play a pivotal role in agingIf you found value in this episode be sure to share it with your friends and leave a review on your podcast app. Also head over to our brand new YouTube channel and give us a like, follow, and subscribe so you can be notified when the newest podcast drops!Enjoy a FREE LMNT sample pack by using link www.drinkLMNT.com/mindsetadvantage

Dr. Caroline Leaf is a communication pathologist, audiologist, clinical and cognitive neuroscientist. Since the 1980’s she has researched the mind-brain connection, the nature of mental health, and the formation of memory. Dr. Leaf is also the bestselling author of Switch on Your Brain, Think and Eat Yourself Smart, How to Clean Up Your Mental Mess, and many more. She teaches at academic, medical and neuroscience conferences, churches, and to various audiences around the world. Dr. Leaf’s brand new book “How to Help Your Child Clean Up Their Mental Mess" is available today, August 8th, wherever books are sold.Topics-Understanding the 5 step neurocycle -How to use the neurocycle with your child-Understanding how to anxiety and depression-A simple activity for calming an anxious child-“Parenting isn’t about what our child does, it’s about how we respond”If you found value in this episode be sure to share it with your friends and leave a review on your podcast app. Also head over to our brand new YouTube channel and give us a like, follow, and subscribe so you can be notified when the newest podcast drops!Enjoy a FREE LMNT sample pack by using link www.drinkLMNT.com/mindsetadvantage