The Mindset Advantage

Dr. John Delony is a bestselling author, mental health expert and host of The Dr. John Delony Show. John has two PhDs and over two decades of experience in counseling, crisis response and higher education. He is the author of the bestselling books Own Your Past, Change Your Future and Redefining Anxiety. John has appeared on Fox News, Fox Business and Today and has been featured in the Real Simple and Fast Company magazines as well as HuffPost. John’s goal is to help people navigate tough decisions, improve their relationships, and believe they’re worth being well.Topics-What is anxiety and what isn’t it?-Comparing anxiety in 2023 vs. 2003-What is social anxiety?-What’s the fastest way to reduce anxiety in real time?-How to gain confidence-6 Choices to live a non-anxious life-Advice to men struggling with anxiety-Best advice for parentsGet you FREE list of my top 30 books written by Mindset Advantage guests at www.djhillier.com/30booksGet your FREE LMNT sample pack by using the link www.drinkLMNT.com/mindsetadvantage

Charlie Smith is a Keynote Speaker and Mental Performance Consultant who helps teams and organizations develop healthy mental habits and performance skills to overcame any obstacle and perform at the highest level.Topics-Charlie’s story-Lessons learned being in an abusive family dynamic-Advice to kids in an abusive home-5 Steps to write your own story-How to overcome self limiting beliefs-A framework to build unshakable self confidenceIf you enjoyed this episode be sure to leave a rating, review, and share it on your social medias.Get you FREE list of my top 30 books written by Mindset Advantage guests at www.djhillier.com/30booksGet your FREE LMNT sample pack by using the link www.drinkLMNT.com/mindsetadvantage

Kelly Leonard is the executive vice president of The Second City in Chicago. He has worked at the Second City since 1988, overseeing productions with such notable performers as Steven Colbert, Tina Fey, Amy Poehler, and many more. Kelly is also the author of best selling book “Yes, And: How Improvisation Reverses “No, But” thinking and Improves Creativity and Collaboration.”Topics-Kelly’s role at Second City-How curiosity plays a major role in Improv-Understanding the power of Yes, and!-The give and take dichotomy-Talk without “I”-Last word Improvisation exercise-“Thank you, because” exercise-10 Lessons Kelly wish he knew when he was a senior in high schoolGet your FREE list of top 30 books written by Mindset Advantage guests at www.djhillier.com/30booksGet your FREE LMNT sample at www.drinkLMNT.com/mindsetadvantageIf you found value in this episode be sure to leave a rating, review, and share it on your social medias. 

Michael Bungay Stanier is an author of several best selling books including the Coaching Habit which has sold over 1 million copies. He is also a Rhodes Scholar, created of Box of Crayons, and keynote speaker. MBS has made a major impact on my life both personally and professionally and it’s always an honor to learn from him.Topics-Why curiosity is a super power-What makes a GREAT question-Understanding the keystone conversation-Coaching the person AND the player-How to create a safe environment for your athletes-6 keys to maintain great relationshipsGet your FREE download of the Top 30 books written by Mindset Advantage Guests at www.djhillier.com/30booksGet your FREE sample of LMNT at www.drinkLMNT.com/mindsetadvantageIf you found value in this episode be sure to leave a rating, review, and share it on your social medias.

Richard Newman is the founder of BodyTalk where he and his team have trained over 130,000 business leaders around the world. Richard has also won awards in leadership communication, storytelling, and influence, and is also the global leader in evidence-based training on the psychology of communication. As an introvert on the autism spectrum, he has dedicated decades to developing success principles for communication for himself and his clients. At the age of 18 he moved to the foothills of the Himalayas to teach English to monks, then from there went on to work as an actor, keynote speaker, coach, and speechwriter. Also created one of the largest studies on non-verbal communication and influence ever published. Topics-Lessons learned from monks and acting school-Overcoming the inner critic-Pre-speech routines to get out of your own way-How to raise the energy in the room-Exploring the largest study on non-verbal communication-Body language tips -How to use breath to perform at your bestGet your FREE LMNT sample pack at www.drinkLMNT.com/mindsetadvantageGet you FREE E-Book of the top 30 books written by Mindset Advantage guests at www.djhillier.com/30books