PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms

Get The Plan Goal Plan 2024 Goal Setting Workbook What if the fear of missing out is really a fear of looking in? In this episode, I get vulnerable. I talk about my own Black Friday FOMO, where irresistible deals triggered a battle between my aspirations and the fear of missing out. Join me as I unravel the true essence of FOMO—perhaps less about missing out and more about avoiding the introspection needed for personal growth. In this candid episode, I share my internal struggle, exposing the insecurities that led me to question if external resources hold the key to success. We explore the universal challenge of feeling unprepared and contemplate the empowering idea that we may already possess what's needed to kickstart change. Don't miss out on actionable steps as we delve into confronting FOMO, distinguishing genuine necessity from avoidance. Challenge the narratives that might be holding you back and envision a path where imperfect action becomes the driving force behind your aspirations. Join me in this transformative conversation on self-discovery, empowerment, and the courage to trust in your unique journey. Connect with me! Complimentary Time Management Coaching Join the FREE Facebook Group Connect: support@plangoalplan.com Buy: 2024 Goal Setting Workbook (Use code PLANGOALPLAN20) FREE Stuff:  The Empowered Mom's Guide To Saying No: Email Templates for Balancing Work, Family, and Prioritizing Quality Time What is Your Productivity Nemesis Quiz

Get The Plan Goal Plan 2024 Goal Setting Workbook Don’t stress! Savor the holidays! In this week’s episode, I talk about what I learned about making magic, memories, and imperfection on our recent trip to Disney. I'll take you through the art of lingering, savoring, and crafting lasting memories with your family. From understanding the powerful concept of communitas to harnessing the magic of evoking the senses, I'll share practical tips for fostering joy and connection. Come along on my personal quest to simplify the holidays, leaving behind unrealistic expectations and embracing the true magic of the season. Learn to reduce stress by lingering, savoring, and creating cherished moments with your loved ones. Be magic and be well, friends! Connect with me! Complimentary Time Management Coaching Join the FREE Facebook Group Connect: support@plangoalplan.com Buy: 2024 Goal Setting Workbook FREE Stuff:  The Empowered Mom's Guide To Saying No: Email Templates for Balancing Work, Family, and Prioritizing Quality Time What is Your Productivity Nemesis Quiz  

Get The Plan Goal Plan 2024 Goal Setting Workbook In the second part of this two part episode, Danielle and Aden discuss the challenge of managing opportunities and commitments. Danielle emphasizes the importance of distinguishing between being interested and being committed, suggesting that true commitment requires a willingness to make difficult decisions. Danielle shares her shift from being a "yes" person to discerning between what truly excites her and what she can genuinely commit to. She also delves into the significance of planning for clarity, reflecting on priorities, and understanding the 80/20 principle. The discussion touches on the struggles of being overscheduled and the need to let go of non-essential tasks for genuine commitment. Danielle reflects on the role of reflection in business growth, urging the value of slowing down to hurry slowly and navigate change with care. The conversation concludes with insights into the challenges of multitasking, the importance of setting boundaries, and the impact of unplugging from technology for periods of time. Mentioned: Chris Johnson's podcast Pause, Purpose, Possibility!  Connect with me! Complimentary Time Management Coaching Join the FREE Facebook Group Connect: support@plangoalplan.com Buy: 2024 Goal Setting Workbook FREE Stuff:  The Empowered Mom's Guide To Saying No: Email Templates for Balancing Work, Family, and Prioritizing Quality Time What is Your Productivity Nemesis Quiz

Get The Plan Goal Plan 2024 Goal Setting Workbook In this two-part podcast episode, Parker Aden, the executive director of the Pocahontas Chamber of Commerce and manager of the Rialto Theater, interviews the host, Danielle, during a Small Business Saturday event. Parker shares his passion for serving small towns, fostering opportunities, and coaching the local mock trial program. Danielle discusses the importance of planning foundations for businesses and community organizations, emphasizing the need to set goals, establish checkpoints, and maintain flexibility. The conversation delves into the challenges of balancing volunteer commitments, handling board dynamics, and addressing the chicken-or-the-egg scenario when deciding on business expansions. Danielle suggests using goal setting to navigate tricky situations, advising a focus on specific domains and careful planning to make responsible decisions. The discussion concludes with insights on seizing opportunities, creating space for them, and making tough decisions to prioritize impactful projects. Connect with me! Complimentary Time Management Coaching Join the FREE Facebook Group Connect: support@plangoalplan.com Buy: 2024 Goal Setting Workbook FREE Stuff:  The Empowered Mom's Guide To Saying No: Email Templates for Balancing Work, Family, and Prioritizing Quality Time What is Your Productivity Nemesis Quiz  

Gratitude isn't just a ritual; it's a way of being that shapes our daily lives. Join me as I navigate the complexities of Thanksgiving, unraveling its history and embracing the wisdom of indigenous cultures. Discover the unique lessons these cultures teach us, from extending gratitude to ancestors to the power of oral storytelling. I delve into how the concept that giving thanks goes hand in hand with giving back to the community and the land. In a world filled with gratitude practices, I learn from indigenous traditions that gratitude is not just a sentiment; it's a call to action and reciprocity. As you give thanks today, I want you to consider, how have you benefited from those who came before you? What did they sacrifice to make today possible? How is your life connected with the lives of your ancestors and how might you honor that connectedness? What can you learn from your ancestors to contribute to the wellbeing of future generations?  Tune in to uncover the transformative potential of gratitude and learn how to incorporate these valuable lessons into your own daily practices. Don't miss this insightful journey into the heart of gratitude! Things I mentioned! Smithsonian Essay Firekeeper's Daughter Connect with me! The Empowered Mom's Guide To Saying No: Email Templates for Balancing Work, Family, and Prioritizing Quality Time What is Your Productivity Nemesis Quiz Complimentary Time Management Coaching Join the FREE Facebook Group Connect: support@plangoalplan.com

Explore the world of neurodiversity and its profound impact on planning, goal-setting, and finding purpose. In this episode, our guest, the multi-talented Alyssa Herzlinger, an actor, writer, and creative researcher, shares her inspiring journey with late-diagnosed ADHD and autism. The conversation delves into the intricacies of goal-setting, offering valuable strategies for those with neurodivergent minds. Alyssa shares her experiences, emphasizing the importance of flexibility in plans, trusting the process, and adapting to the ever-changing landscape of motivation. If you're seeking a deep, insightful, and delightful discussion on planning with purpose, join us for this engaging episode. Alyssa's narrative serves as a testament to the strength found in embracing one's unique path, and her wisdom is sure to resonate with anyone on a journey of self-discovery. Tune in for a conversation that transcends boundaries, celebrating the beauty of neurodiversity and the remarkable capacity of the human brain to find inspiration in unexpected places. Connect with Alyssa Herzinger:  alyssaherzinger.com Sign up here for her weekly newsletter, Creative Practice Connect with Danielle:  he Empowered Mom's Guide To Saying No: Email Templates for Balancing Work, Family, and Prioritizing Quality Time What is Your Productivity Nemesis Quiz Complimentary Time Management Coaching Join the FREE Facebook Group Connect: support@plangoalplan.com

Join me as I engage in a profound conversation with the dynamic Courtney Misener. Courtney, a speaker, teacher, and advocate for emotional wellness, takes us on a journey through her unexpected life turns, from a Tennessee girl in love to a worship pastor's wife grappling with postpartum depression. Discover the power of experiential intelligence as Courtney shares her personal story and unveils the role life experiences play in shaping our behaviors and attitudes. Gain valuable insights into understanding and harnessing the wisdom gained from every twist and turn in your own life. From navigating postpartum struggles to becoming a student of emotional health, Courtney's story is both relatable and inspiring. Learn how her experiences paved the way for embracing joy, playfulness, and connection within her family. In this episode, you'll explore practical tips on infusing play into family practices, turning challenges into strengths, and making moments of joy an integral part of your journey. Dive into the world of experiential and emotional intelligence with Courtney and discover how her valuable lessons can guide you towards personal growth and fulfillment. Connect with Courtney:  https://www.courtneymisener.com/ Instagram (this account is so fun!!!): @themisenercrew Connect with Danielle:  The Empowered Mom's Guide To Saying No: Email Templates for Balancing Work, Family, and Prioritizing Quality Time What is Your Productivity Nemesis Quiz Complimentary Time Management Coaching Join the FREE Facebook Group Connect: support@plangoalplan.com

Printable Christmas/Holiday Party Planner Pack Ever find yourself staring at an overwhelming holiday to-do list, wondering where to start? Join me in this festive episode as we explore the art of task batching to bring more magic and less madness to your holiday season, especially if you're navigating the celebrations with small kiddos! 🎄 In this episode, we dive into what task batching is, why it's a game-changer for time management, and how you can apply it specifically to your holiday preparations. From decking the halls to planning parties, we've got your holiday tasks covered. 🌟 Discover the benefits of task batching, including improved focus, reduced stress, enhanced productivity, time savings, and increased task completion. Uncover the secrets to making your holidays joyous and organized. 🎁 Get ready for some actionable tips! We break down task batching for key holiday activities like gift shopping, meal preparation, holiday cards, and decorating. Learn how to streamline your tasks and make the most of this magical season. ✨ Plus, find out how to apply task batching to post-holiday cleanup, party planning, travel, budgeting, and gift wrapping. Feeling overwhelmed? We've got a simple question to ask yourself that could transform your holiday stress into ease. Join us as we sleigh through the snow, getting tasks done in a row! Task batching: because holidays should be about celebration, not chaos. 🎙️ Subscribe now to Plan Goal Plan for more practical tips to make your holidays merry and bright. Don't forget to leave a review and share the magic with your friends and family. Happy task batching and happy holidays! 🌟🎅🤶 FREE THINGS! The Empowered Mom's Guide To Saying No: Email Templates for Balancing Work, Family, and Prioritizing Quality Time What is Your Productivity Nemesis Quiz Complimentary Time Management Coaching Join the FREE Facebook Group Connect: support@plangoalplan.com

Have you ever wished for a day that's all about you -- a day to reflect, recalibrate, and recharge your inner batteries? A day to regain control of your schedule and your life? Discover the transformative power of a "Mom's Me-Time and Strategy Day" in this episode as I guide you through the art of taking control of your schedule and life. Join me as I explore why being over-scheduled often means being less committed to what truly matters and learn how to recommit with purpose and clarity. I'll walk you through the step-by-step process of planning and executing a monthly reset day that combines relaxation, reflection, and strategic planning. Whether you call it an "Admin Day," "Catch Up Day," or "Mom's Me Time and Strategy Day," this episode equips you with the tools to create space for self-care, improve efficiency, and achieve a balanced life.  Commit to yourself, your goals, and a life that prioritizes your well-being. You've got this. Be well, friends. FREE THINGS! The Empowered Mom's Guide To Saying No: Email Templates for Balancing Work, Family, and Prioritizing Quality Time What is Your Productivity Nemesis Quiz Complimentary Time Management Coaching Join the FREE Facebook Group Connect: support@plangoalplan.com

Printable Christmas/Holiday Party Planner Pack This episode helps working moms like you transform holiday party planning into a purposeful and unforgettable experience. In this episode, I unwrap the secrets to planning a holiday party that truly matters, using my exclusive "PARTY" blueprint. Join me as I guide you through each step of the "PARTY" process: 'P' for Purpose: Discover how giving your party a clear purpose sets the foundation for a successful gathering. 'A' for Attractive Invites: Ignite interest with invites that create a buzz of anticipation. 'R' for Relationship & Belonging: Make your guests feel like part of a warm, welcoming community. 'T' for Top Moments: Create a peak moment that leaves a lasting impression. 'Y' for Your Party, Your Connection: Conclude with a heartfelt chat to help your guests build connections and take away warm memories. Plus, I share insights and tips to help you make your holiday party the highlight of the season. Don't miss out on this ultimate guide for working moms. Tune in now and start planning with purpose! FREE THINGS! The Empowered Mom's Guide To Saying No: Email Templates for Balancing Work, Family, and Prioritizing Quality Time What is Your Productivity Nemesis Quiz Complimentary Time Management Coaching Join the FREE Facebook Group Connect: support@plangoalplan.com