

Kids Ask Dr. Friendtastic: Friendship Advice for Kids (K-8)
Eileen Kennedy-Moore, PhD, author, psychologist, focusing on children's feelings, children's friendships, parenting, mental health.
Kids Ask Dr. Friendtastic is a weekly, 5-min. podcast for children about making and keeping friends. Each episode features an audio recording of a question about friendship from a kid (gr. K-8) plus a practical and thought-provoking answer from Eileen Kennedy-Moore, PhD, (aka Dr. Friendtastic,) an author and clinical psychologist based in Princeton, NJ. For transcripts and discussion questions: https://DrFriendtastic.com/podcast. To submit a question: https://DrFriendtastic.com/submit. For parent resources: https://EileenKennedyMoore.com drfriendtastic.substack.com
Episodes
Mentioned books

Nov 8, 2025 • 7min
How to Join Kids Playing (Amelia, Age 9)
Ep. 124 - Kids Ask Dr. Friendtastic: Watch then blend | Friendship advice for kidsParents, check out my online workshops for kids at workshops.eileenkennedymoore.com.FREE quiz: Is Your Child a Good Friend? https://eileenkennedymoore.ck.page/e37dcc098fWould YOUR KID like to be featured on the podcast?SUBMIT A QUESTION TO DR. FRIENDTASTIC at https://DrFriendtastic.com/submit (Obviously, this is not psychotherapy, and it’s not for emergency situations.)For an easy-to-read TRANSCRIPT, go to: https://DrFriendtastic.com/podcast/Like the podcast? Check out my books at https://EileenKennedyMoore.com.Subscribe to my NEWSLETTER, https://DrFriendtastic.substack.com, to get podcast episodes sent to your email plus articles for parents.*** DISCUSSION QUESTIONS:- What are some reasons why kids might sit alone at recess? - What is your favorite thing to do at recess? Who likes to do it with you?- Why is it important to think about the what/who/how questions before trying to join a group?- Why might it be easiest to join a single kid, playing alone, or a group of four or more?*** You might also like these podcast episodes:Ep. 4 - One friend feels left out (Thomas, Age 13)https://drfriendtastic.substack.com/p/kids-ask-dr-friendtastic-episode-71fEp. 49 - Feeling different and rejected (Charlotte, Age 8)https://drfriendtastic.substack.com/p/charlotte-age-8-feeling-different Ep. 67 - Choosing good friends (Paul, Age 12)https://drfriendtastic.substack.com/p/paul-age-12-choosing-friends-who Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe

Nov 1, 2025 • 6min
How to Keep Friends (Eva, Age 6)
Ep. 123 - Kids Ask Dr. Friendtastic: Making friends and keeping friends require different skills | Friendship advice for kidsParents, check out my online workshops for kids at workshops.eileenkennedymoore.com.FREE quiz: Is Your Child a Good Friend? https://eileenkennedymoore.ck.page/e37dcc098fWould YOUR KID like to be featured on the podcast?SUBMIT A QUESTION TO DR. FRIENDTASTIC at https://DrFriendtastic.com/submit (Obviously, this is not psychotherapy, and it’s not for emergency situations.)For an easy-to-read TRANSCRIPT, go to: https://DrFriendtastic.com/podcast/Like the podcast? Check out my books at https://EileenKennedyMoore.com.Subscribe to my NEWSLETTER, https://DrFriendtastic.substack.com, to get podcast episodes sent to your email plus articles for parents.*** DISCUSSION QUESTIONS:- Dr. Friendtastic said that keeping a friendship involves 1) building up the positives in the relationship and 2) minimizing the negatives. Which of these do you think has a bigger impact on friendships, positive or negative interactions? Why? - Think of a time when you and a friend faced a friendship rough spot. What happened? How did you get past it? - What is one kind thing a friend has done for you? - What is one kind thing you have done for a friend? *** You might also like these podcast episodes:Ep. 110 - Being apart from a friend (Matilda, Age 5)https://drfriendtastic.substack.com/p/ep110-being-apart-from-a-friend-matilda-age5Ep. 92 - What to say when a friend is feeling down (Mason, Age 13)https://drfriendtastic.substack.com/p/ep92-mason-age-13-what-to-say-when-a-friend-feels-downEp. 90 - Friend breaks a promise (Alma, Age 7) https://drfriendtastic.substack.com/p/ep90-alma-age-7-friend-breaks-a-promise Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe

Oct 25, 2025 • 6min
Excluded because he’s a boy (Calvin, Age 8)
Ep. 122 - Kids Ask Dr. Friendtastic: Friendship is about people, not categories | Friendship advice for kidsParents, check out my online workshops for kids at workshops.eileenkennedymoore.com.FREE quiz: Is Your Child a Good Friend? https://eileenkennedymoore.ck.page/e37dcc098fWould YOUR KID like to be featured on the podcast?SUBMIT A QUESTION TO DR. FRIENDTASTIC at https://DrFriendtastic.com/submit (Obviously, this is not psychotherapy, and it’s not for emergency situations.)For an easy-to-read TRANSCRIPT, go to: https://DrFriendtastic.com/podcast/Like the podcast? Check out my books at https://EileenKennedyMoore.com.Subscribe to my NEWSLETTER, https://DrFriendtastic.substack.com, to get podcast episodes sent to your email plus articles for parents.*** DISCUSSION QUESTIONS:- Which of the silly contests described at the start of this episode would you like to play with your friends?- What is the difference between keeping score with friends and keeping score about friends?- Why does it matter whether the other friends are whispering to each other or just talking to each other?- If your friend does something you don’t like, what are some reasons you might decide NOT to say anything about it?*** You might also like these podcast episodes:Ep. 73 - Best friend stops playing with him (J.J., Age 11) https://drfriendtastic.substack.com/p/ep73-jj-age-11-best-friend-stops-playing-with-himEp. 77 - Friend is nicer to someone else (Maya, Age 8) https://drfriendtastic.substack.com/p/ep77-maya-age-8-friend-is-nicer-to-someone-elseEp. 114 - Friend is ignoring her! (Emma, Age 13) https://drfriendtastic.substack.com/p/friend-is-ignoring-her-emma-age-13 Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe

Oct 18, 2025 • 7min
Close friend and new friend leave her out! (Sara, Age 8)
Ep. 121 - Kids Ask Dr. Friendtastic: Don’t keep score in a friendship | Friendship advice for kidsParents, check out my online workshops for kids at workshops.eileenkennedymoore.com.FREE quiz: Is Your Child a Good Friend? https://eileenkennedymoore.ck.page/e37dcc098fWould YOUR KID like to be featured on the podcast?SUBMIT A QUESTION TO DR. FRIENDTASTIC at https://DrFriendtastic.com/submit (Obviously, this is not psychotherapy, and it’s not for emergency situations.)For an easy-to-read TRANSCRIPT, go to: https://DrFriendtastic.com/podcast/Like the podcast? Check out my books at https://EileenKennedyMoore.com.Subscribe to my NEWSLETTER, https://DrFriendtastic.substack.com, to get podcast episodes sent to your email plus articles for parents.*** DISCUSSION QUESTIONS:- Which of the silly contests described at the start of this episode would you like to play with your friends? - What is the difference between keeping score with friends and keeping score about friends? - Why does it matter whether the other friends are whispering to each other or just talking to each other? - If your friend does something you don’t like, what are some reasons you might decide NOT to say anything about it? *** You might also like these podcast episodes: Ep. 73 - Best friend stops playing with him (J.J., Age 11) https://drfriendtastic.substack.com/p/ep73-jj-age-11-best-friend-stops-playing-with-him Ep. 77 - Friend is nicer to someone else (Maya, Age 8) https://drfriendtastic.substack.com/p/ep77-maya-age-8-friend-is-nicer-to-someone-elseEp. 114 - Friend is ignoring her! (Emma, Age 13) https://drfriendtastic.substack.com/p/friend-is-ignoring-her-emma-age-13 Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe

Oct 11, 2025 • 7min
Best friend playing with someone else (Metis, Age 6)
Ep. 120 - Kids Ask Dr. Friendtastic: Being apart doesn’t have to end a friendship | Friendship advice for kidsParents, check out my online workshops for kids at workshops.eileenkennedymoore.com.FREE quiz: Is Your Child a Good Friend? https://eileenkennedymoore.ck.page/e37dcc098fWould YOUR KID like to be featured on the podcast?SUBMIT A QUESTION TO DR. FRIENDTASTIC at https://DrFriendtastic.com/submit (Obviously, this is not psychotherapy, and it’s not for emergency situations.)For an easy-to-read TRANSCRIPT, go to: https://DrFriendtastic.com/podcast/Like the podcast? Check out my books at https://EileenKennedyMoore.com.Subscribe to my NEWSLETTER, https://DrFriendtastic.substack.com, to get podcast episodes sent to your email plus articles for parents.*** DISCUSSION QUESTIONS:- How could you try to be enjoyable company when you’re with a friend?- Dr. Friendtastic mentioned two plans that are NOT a good idea for dealing with your friend playing with someone else. What were those plans, and why are they not a good idea?- Why is it a good idea to try to be friends with a friend’s friend?- Why is having more than one friend a good way to take care of yourself?*** You might also like these podcast episodes:Ep. 111 - Friend won’t forgive her (Thea, Age 10)https://drfriendtastic.substack.com/p/ep111-friend-wont-forgive-her-thea-age11Ep. 94 - Before you confront a friend https://drfriendtastic.substack.com/p/ep94-before-you-confront-a-friendEp. 26 - Friendship doesn’t have to be all or nothing (Abigail, Age 10) https://drfriendtastic.substack.com/p/kids-ask-dr-friendtastic-ep-26-abigail Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe

Oct 4, 2025 • 5min
Having friends of different ages (Oliver, Age 11)
Ep. 119 - Kids Ask Dr. Friendtastic: Having friends of different ages .| Friendship advice for kidsParents, check out my online workshops for kids at workshops.eileenkennedymoore.com.FREE quiz: Is Your Child a Good Friend? https://eileenkennedymoore.ck.page/e37dcc098fWould YOUR KID like to be featured on the podcast?SUBMIT A QUESTION TO DR. FRIENDTASTIC at https://DrFriendtastic.com/submit (Obviously, this is not psychotherapy, and it’s not for emergency situations.)For an easy-to-read TRANSCRIPT, go to: https://DrFriendtastic.com/podcast/Like the podcast? Check out my books at https://EileenKennedyMoore.com.Subscribe to my NEWSLETTER, https://DrFriendtastic.substack.com, to get podcast episodes sent to your email plus articles for parents.*** DISCUSSION QUESTIONS:- Have you ever had a friend who was in an older or younger grade than you? How did you meet and become friends?- What do you think are the main characteristics of a good friend?- Have you ever had a rough spot with a friend? What happened? Were you able to continue the friendship?- Dr. Friendtastic says, “Kindness is the key to friendship.” What does that mean?*** You might also like these podcast episodes: Ep. 67 - Choosing good friends (Paul, Age 12) https://drfriendtastic.substack.com/p/paul-age-12-choosing-friends-who Ep. 102 - How to express your feelings with friends (Aida, age 5) https://drfriendtastic.substack.com/p/ep102-how-to-express-your-feelings-with-friends Ep. 96: Dealing with a bossy friend (Grace, age 9) https://drfriendtastic.substack.com/p/dealing-with-a-bossy-friend-grace Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe

Sep 27, 2025 • 6min
Best friends are all taken?! (Sadie, Age 10)
Ep. 118 - Kids Ask Dr. Friendtastic: What to do when everyone else seems paired up | Friendship advice for kidsParents, check out my online workshops for kids at workshops.eileenkennedymoore.com.FREE quiz: Is Your Child a Good Friend? https://eileenkennedymoore.ck.page/e37dcc098fWould YOUR KID like to be featured on the podcast?SUBMIT A QUESTION TO DR. FRIENDTASTIC at https://DrFriendtastic.com/submit (Obviously, this is not psychotherapy, and it’s not for emergency situations.)For an easy-to-read TRANSCRIPT, go to: https://DrFriendtastic.com/podcast/Like the podcast? Check out my books at https://EileenKennedyMoore.com.Subscribe to my NEWSLETTER, https://DrFriendtastic.substack.com, to get podcast episodes sent to your email plus articles for parents.*** DISCUSSION QUESTIONS:- Have you ever had a best friend? What did you do to build your friendship?- Dr. Friendtastic said, “Friendships aren’t all or nothing.” What does that mean?- How might increasing your kind actions lead to more friends or closer friends?- Why is getting together with a friend outside of where you have to see them a good way to deepen friendships? [Hint: What does the invitation communicate to the friend?]- How is a friend different from a chair (other than appearance)? *** You might also like these podcast episodes: Ep. 73 - Best friend suddenly stops playing with him (J.J., Age 11)https://drfriendtastic.substack.com/p/ep73-jj-age-11-best-friend-stops-playing-with-him Ep. 48 - New friend claims to be best friend (Lily, Age 6)https://drfriendtastic.substack.com/p/lily-age-6-new-friend-claims-to-be-best-friend Ep. 46 - Wishing for a best friend (Anna, Age 9)https://drfriendtastic.substack.com/p/anna-age-9-wishing-for-best-friend Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe

Sep 25, 2025 • 25min
BONUS Episode: Jealousy and Openness - Part 2
Hi there,Jealousy & Openness Part 2 is now available, wrapping up the theme I hosted this week in the Big Emotions series.This episode focuses on practical strategies that kids can use when jealousy shows up in their friendships. Instead of letting these feelings break their friendships, children can learn to approach them with curiosity and use them to understand what matters to them.Next up:* Anger & Forgiveness (Sept 30, Oct 2) - Kids Ask Dr. Friendtastic is featured* Belonging & Independence (Oct 7, 9) - Kids Ask Dr. Friendtastic is featured* Embarrassment & Pride (Oct 14, 16)* Love & Sadness (Oct 21, 23)* Endings & Beginnings (Oct 28, 30)I've also created downloadable SEL Activity Sheets for each episode to help you continue the conversation at home and deepen what your child learns from the episode: Activity Sheets (PDFs)Listen to the rest of the episodes wherever you get your podcasts: https://pod.link/1502915722I hope this is helpful for your family! Please share your thoughts in the comments.Warm wishes, Dr. Eileen Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe

Sep 23, 2025 • 24min
BONUS Episode: Jealousy and Openness - Part 1
Hi there,I’m hosting this week’s theme in the Big Emotions: Kids Listen Mashups About Feelings series! Jealousy & Openness Part 1 is available now, and I'm honored to guide the conversation around some of the most complex emotions kids face in friendships.If you're just learning about this, Big Emotions is a limited podcast series created with my friends from Kids Listen, Tal Kelly and Jenna Clarke. The series explores 7 emotional themes through 14 episodes, released on Tuesdays and Thursdays through October 30th. Each week, it shines a light on different feelings pairs. The series features clips from over 40 podcasts for kids.What’s coming up* Jealousy & Openness (Sept 23, 25) - I'm hosting these!* Anger & Forgiveness (Sept 30, Oct 2) - Kids Ask Dr. Friendtastic is featured* Belonging & Independence (Oct 7, 9) - Kids Ask Dr. Friendtastic is featured* Embarrassment & Pride (Oct 14, 16)* Love & Sadness (Oct 21, 23)* Endings & Beginnings (Oct 28, 30)This week we're exploring jealousy and envy, which we know can be tricky feelings - they can sting, make us compare ourselves to others, or worry we'll lose someone important to us. But they can also be helpful, pointing us toward what matters most and motivating us to grow.In today's episode, you'll learn the difference between jealousy and envy, explore their opposites (like openness, compassion, and contentment), and hear how kids and families deal with these feelings with curiosity and kindness.The episode features stories from Girl Tales and Sleep Tight Stories, as well as Kids Ask Dr. Friendtastic, all woven together to help kids understand that these big emotions are normal and manageable.Part 2 comes on Thursday, where we'll go further into how kids can handle jealousy in ways that strengthen rather than damage their relationships.I've also created downloadable SEL Activity Sheets for each episode to help you continue the conversation at home and deepen what your child learns from the episode: Activity Sheets (PDFs)Listen to the rest of the episodes wherever you get your podcasts: https://pod.link/1502915722I can't wait for you to hear what we've created together. Please lest me know what you think!Warm wishes, Dr. Eileen Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe

Sep 23, 2025 • 19min
BONUS Episode: Fear and Bravery - Part 2
Hi there,Yesterday I shared the exciting launch of Big Emotions: Kids Listen Mashups About Feelings - and this morning brings both Part 2 of the first theme AND the start of the next one!Fear & Bravery Part 2 is now available - the perfect companion to Tuesday's episode. These two episodes work together to give kids a fuller understanding of how courage and fear can coexist.And today also marks the beginning of Jealousy & Openness - the theme I'm honored to be hosting! This morning's episode explores some of the trickiest emotions kids (and adults!) face in friendships.If you missed my earlier message, this groundbreaking series combines voices from over 40 beloved children's podcasts to help kids understand and cope with big emotions through immersive stories, music, reflection questions, and engaging activities.Kids Ask Dr. Friendtastic is featured throughout several themes in the series, and I'll be adding those as bonus episodes on our regular podcast feed.Listen wherever you get podcasts: https://pod.link/1502915722I hope you and your child are enjoying this new resource!Warm wishes, Dr. Eileen Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe


