Physio Network

Physio Network
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Sep 27, 2023 • 16min

Hip vs. Knee OA: Unraveling the differences with Dr. Joanne Kemp

In this episode, Dr Joanne Kemp discusses the difference in assessment and management between hip and knee Osteoarthritis. We differentiated between back pain, local pain and red flags as well as how there may need to be consideration for flexibility training in the hip vs the knee. Want to learn more about Hip Osteoarthritis? Dr Jo Kemp recently did a brilliant Masterclass with us, called Hip Osteoarthritis: Optimising your Assessment and Treatment where she goes into further depth on this topic. You can watch her whole class now with our 7-day free trial: https://physio.network/masterclass-kempDr Joanne Kemp is a Sports Physiotherapist and Senior Research Fellow at Latrobe Sport and Exercise Medicine Research Centre, Australia. Her research is focused on hip pain including FAI and early onset hip OA in young and middle-aged adults, and its impact on activity, function and quality of life. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts:https://www.physio-network.com/
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Sep 13, 2023 • 18min

Mastering regressions and progressions of the Nordic Hamstring Curl with Adam Johnson

In this episode with Adam Johnson, we discuss his Research Review of a recent article looking at 20 variations (regressions and progressions) of the Nordic Hamstring Exercise. We discuss the implications of an individual dropping into a hip flexion pattern, the last 30 degrees of range of the exercise, and the perceived and actual intensity of the exercise the patient is performing.See Adam’s full Research Review here - https://physio.network/reviews-johnsonAdam has worked in full time football for over eleven seasons now at Reading FC, Millwall FC, Brighton & Hove Albion FC and Stoke City FC in both academy and first team environments. He is currently working as First Team Physiotherapist at Everton FC which involves providing injury rehabilitation support to the first team players at the club.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio from Physio Network👏 Become a better physiotherapist with online education from world-leading experts:https://www.physio-network.com/
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Sep 6, 2023 • 15min

Turn, Twist, Triumph: Returning to change of direction & cutting sports with Dr Amy Arundale

In this episode with Dr Amy Arundale, we covered how we might start some change of direction and cutting with our athletes, what outcome measures to look out for and test and some practical milestones around strength, neuromuscular control and confidence.Want to learn more about HOW to get your patients back to change of direction and cutting sports? Amy Arundale recently did a brilliant Masterclass with us, called “Return to Play” where she goes into further depth on change of direction and cutting sports. You can watch her whole class now with our 7-day free trial: https://physio.network/masterclass-arundaleAmy Arundale, PT, PhD, DPT, SCS is a physical therapist and researcher originally from Fairbanks, Alaska. She received her Bachelor’s Degree with honors from Haverford College. Amy completed her DPT at Duke University, and throughout gained experience working at multiple soccer clubs including the Carolina Railhawks F.C. (now North Carolina F.C.), S.K. Brann (Norway), and the Atlanta Silverbacks. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is Michael Rizk from Physio Network and iMoveU👏 Become a better physiotherapist with online education from world-leading experts:https://www.physio-network.com/
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5 snips
Aug 30, 2023 • 15min

Isometrics for tendinopathy: the what, when & why with Steve Collins

In this episode with Steve Collins we discuss a blog he wrote on the topic of isometrics for tendinopathy and growth adaptation. We talk about the takeaways of multiple different papers using this approach and what intensity, dosage and resistance should be used when prescribing isometric exercises. Finally, we cover how you can use isometrics for power and strength adaptations in specific patient populations. Steven Collins is a Physiotherapist, Professional titled ASCA Level 2 Strength and Conditioning coach. He works clinically at The Joint Physiotherapy and Allied Health in Nundah, on Brisbane’s Northside, programming and coaching AIS squash athletes and consulting with Norths Devils RLFC. See Steve’s blog here - https://physio.network/blog-collinsIf you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is Michael Rizk from Physio Network and iMoveU👏 Become a better physiotherapist with online education from world-leading experts:https://www.physio-network.com/
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6 snips
Aug 16, 2023 • 18min

Clinical Pearls for Communicating with Patients with Mike Stewart

Clinical communication expert Mike Stewart shares practical tips on improving communication with patients, emphasizing the importance of soft skills like empathy. He highlights the significance of genuine conversation over robotic methods in healthcare and discusses empowering patients by relinquishing some control to enhance their autonomy.
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9 snips
Aug 9, 2023 • 18min

Rehabilitation of the unstable shoulder with Anju Jaggi

In this Episode with Anju Jaggi we discuss which muscles we should focus on in rehabilitation of the unstable shoulder. We also cover timeframes regarding when and how we should get a shoulder moving post injury and post surgery as well as return to sport criterion post stabilisation surgery. Want to learn more about the unstable shoulder? Anju recently did a brilliant Masterclass with us called “Treating the Unstable Shoulder” where she goes into further depth on shoulder instability. You can watch her whole class now with our 7-day free trial: https://physio.network/masterclass-jaggiAnju has worked at the RNOHT for 25 years managing complex shoulder dysfunction. She lectures internationally, has published papers and book chapters related to shoulder management. She is leading and developing research for allied health professionals within her organisation, collaborating with commercial and academic partners.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio from Physio Network👏 Become a better physiotherapist with online education from world-leading experts:https://www.physio-network.com/
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Aug 2, 2023 • 16min

Level up your Assessment & Treatment of Athletic Low Back Pain with Kellie Wilkie

In this episode, Kellie Wilkie takes us through her clinical reasoning and thought patterns around the assessment and treatment of athletic low back pain. We discuss how and why she uses manual therapy in her treatments as well as exercise progression for offloading the back in addition to increasing the patient’s confidence. This episode is closely tied to Kellie’s practical she did with us. With practicals you can see exactly how top experts assess and treat specific conditions - so you can become a better clinician, faster. Watch Kellie’s Practical here with our 7-day free trial - https://physio.network/practicals-wilkieKellie is an APA Sports & Exercise Physiotherapist, working in her own private practice, primarily seeing clients with shoulder and low back pain. She was the Rowing Australia Lead Physiotherapist from 2013 to 2016, including 2012 London and 2016 Rio Australian Olympic Rowing Team Physiotherapist.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is Michael Rizk from Physio Network and iMoveU👏 Become a better physiotherapist with online education from world-leading experts:https://www.physio-network.com/
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11 snips
Jul 19, 2023 • 15min

Mastering Communication: Tips for Better Patient Interactions with Mike Studer

Mike Studer, an expert in concepts such as Nudge and Gamification, discusses using active listening techniques to help patients make better decisions. They explore behavior change techniques, tailoring treatments to individual preferences, and the importance of understanding subjective assessment and behavioral economics. The speakers emphasize the significance of motivating patients, giving them autonomy and productivity opportunities, and allowing them to have an active role in their healthcare decisions.
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4 snips
Jul 12, 2023 • 16min

Hip Assessment: Unveiling Clinical Gems with Dr. Joanne Kemp

In this episode, Dr Joanne Kemp covers key takeaways from a subjective history that can be valuable in assessing a hip as well as what objective tests she still finds valuable and not so valuable. Most importantly Jo gave us wonderful insight into her clinical thinking around the hip joint.This episode is closely tied to Jo's Practical she did with us. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can become a better clinician, faster. Watch Jo's Practical here with our 7-day free trial - https://physio.network/practicals-kempDr Joanne Kemp is a Sports Physiotherapist and Senior Research Fellow at Latrobe Sport and Exercise Medicine Research Centre, Australia. Her research is focused on hip pain including FAI and early onset hip OA in young and middle-aged adults, and its impact on activity, function and quality of life.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is Michael Rizk from Physio Network and iMoveU.👏 Become a better physiotherapist with online education from world-leading experts:https://www.physio-network.com/
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Jul 5, 2023 • 16min

Periodisation 101: How to Structure your Rehab for Success with Dr Claire Minshull

In this episode with Dr Claire Minshull we discuss what the concept of periodisation is and how you can use this within your own clinical practice. Claire dives into neurological and morphological considerations to factor into your rehab to enhance a patient’s rehabilitation program. In addition she discusses specificity vs non-specificity in rehabilitation. Claire is one of the most highly respected and research active rehabilitation and conditioning specialists in the UK. She has worked in the field of sports medicine and health for 20 years as a Senior Lecturer, Researcher, Consultant and as a Practitioner. Claire’s area of expertise means that she uniquely spans the gap between the physiology of conditioning and physiotherapeutic rehabilitation. She is Principal Researcher at the RJAH Orthopaedic Hospital and Director of Get Back To Sport.Watch Claire’s Masterclass here: physio.network/claireminshullIf you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @James_Armstrong_Physio from Physio Network👏 Become a better physiotherapist with online education from world-leading experts:https://www.physio-network.com/

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