Alive and Kicking with Clare McKenna
Newstalk
Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living.CONVERSATION THAT COUNTS | Ireland’s national independent talk station for news, sport, analysis and entertainmentListen to Newstalk at http://newstalk.com/listenlive | Download the GoLoud app now, the new home for Newstalk
Episodes
Mentioned books
Dec 21, 2025 • 19min
How does the immune system affect how we age?
Join immunologist Dr. Jenna Macciochi, a specialist in nutrition and lifestyle's impact on immunity and author of 'Immune to Age.' She reframes our view of immunity, highlighting its lifelong role in aging rather than just seasonal protection. Jenna discusses using mortality as motivation for living fully, critiques the ineffective biohacking trend, and emphasizes the importance of early-life behaviors for long-term health. Learn how lifestyle changes can enhance immune resilience, build children's long-term health, and the vital connection between activity and immunity.
Dec 21, 2025 • 12min
'Should I contact my ex after 40 years?': Listener Question
Guest: Clinical Hypnotherapist Fiona Brennan
Dec 21, 2025 • 15min
Stress-Free Christmas Cooking
Guest: Chef Erica Drum
Dec 21, 2025 • 47min
Alive and Kicking Full Episode 21/12/25
Guests:Chef Erica DrumClinical Hypnotherapist Fiona BrennanDr Jenna Macciochi
Dec 14, 2025 • 12min
Clodagh Campbell on prioritising self-care
Guest: Clodagh Campbell
Dec 14, 2025 • 16min
Understanding male victimisation in domestic abuse
Guest: Shane Kelly
Dec 14, 2025 • 41min
Alive and Kicking Full Episode 14/12/25
Guests:Dr Mary McCreeryShane KellyClodagh Campbell
Dec 14, 2025 • 10min
Staying well in the colder months
Guest: Dr Mary McCreery
Dec 7, 2025 • 20min
Recovering From Drug Addiction
Guest: Hypnotherapist Angela Carney
Dec 7, 2025 • 8min
Getting Restorative Rest
Guest: Podcaster Hilary Rose
