Real Pod

If you're anything like Victoria, who grew up glued to the TV for every Victoria's Secret Runway Show, obsessing and analyzing over all the angels, then this week's episode is going to blow your mind! This week, Victoria welcomes Josephine Skriver and Jasmine Tookes, former Victoria's Secret Angels and 2000s supermodels, who built their friendship in the gym and later their business Joja, a premium activewear brand.   They're pulling back the curtain to the fashion industry at the height of the "effortlessly perfect" era. Tune in now to hear Josephine and Jasmine spill the tea!   Sponsors Vionic: NEW DEAL! Use code REALPOD15 at check out for 15% off your entire order at www.vionicshoes.com Bite: For 20% off a plastic-free toothpaste routine, visit trybite.com/REALPOD CeraVe: Visit CeraVe.com for more information on caring for acne-prone skin, and to check out CeraVe’s lineup of dermatologist-developed Acne products. BetterHelp: www.betterhelp.com/REALPOD for 10% off   Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s a tale as old as time, “If you love someone, let them go,” but WOW is it hard to do that when you want to control, fix, and change someone else!     On this week's episode, Victoria is sharing her higher truths when it comes to releasing our desire to control others and how to set healthy boundaries! As hard as it can be, it’s all out of love, not just for them but for yourself too.   Victoria then takes it deeper, opening up about the forever challenging practice of accepting life as it is, without trying to control or change it. Reminding us that we don't always know what's best for others and how our struggles make us fierce and resilient. We're all about turning those battle scars into badges of honor.   So grab your headphones, turn up the volume, and get ready to embrace life's messiness, 'cause that's where the magic happens!   Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Esteemed dermatologist Dr. Evan Rieder joins Victoria to discuss the impact of marketing on skincare, the connection between authenticity and cosmetic procedures, the importance of mental health in skin health, and myths about acne and skincare routines. They explore the influence of skincare marketing on social interactions and the significance of seeking professional dermatological care for optimal skin health.

You first fell in love with him as Dwight Schrute on NBC's hit sitcom, The Office, but this week Victoria is joined by acclaimed television star, writer, and Emmy-nominated actor, Rainn Wilson. On this episode of Real Pod, you'll hear Rainn Wilson like never before as he shares his story and inspiring the spiritual journey that led him to writing his new book, SoulBoom!   From discussing the pressure to define your identity in today’s world to why it's totally okay to embrace death and the unknown, this episode gets deep, nothing is off limits! (Rainn also explains why bad things happen to good people...)   Don't miss a minute of Rainn Wilson's incredible journey and life-changing insights. Tune in now! Follow Rainn: https://www.instagram.com/rainnwilson/ Check out rainn's New Book Soul Boom: https://a.co/d/em69QH0   Sponsored by Bite Toothpaste: Bite is offering 20% off your first order. Go to trybite.com/REALPOD or use code REALPOD at checkout to claim this deal. Vionic: MUST HAVE. Use code REALPOD15 at checkout for 15% off your entire order at www.vionicshoes.com BetterHelp: Get 10% off your first month of therapy at betterhelp.com/realpod CozyEarth: Up to 35% off sitewide when you use the code REALPOD Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Victoria as she sits down with renowned chef, TV personality, advocate for positivity and personal growth and long-time friend of Lainie Garrick's, Jeffrey Saad. Jeff shares his troubled origin story and how the murder of his father put him on the path to find peace, and gratefulness. They're diving into the secrets of personal growth, finding balance, and unleashing positivity no matter your circumstances. As well as, Jeff's unique morning routine, emphasis on gratitude, and belief in the power of rituals that sets him up to find joy in each and every day. From diving into Stoic philosophy to taking a refreshing cold plunge, Jeff breaks down each step and how it contributes to his overall well-being. Trust us, you're gonna want to steal these rituals for yourself! Finally, he's helping you upgrade your breakfast game with his mouth watering tips to the perfect scrambled egg. We're talking light, fluffy, and oh-so-delicious!   A heartwarming episode you aren't going to miss a minute of!   Follow Jeff: instagram.com/chefjeffreylsaad tiktok.com/@jeffreylsaad   Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is wellness just diet culture in sheep's clothing?   This week Victoria has Christy Harrison joining her for a second time! Christy Harrison, MPH, RD, CEDS, is a journalist, registered dietitian, and certified intuitive eating counselor. With her first book Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating, and her podcasts Rethinking Wellness and Food Psych, Christy has empowered thousands of women worldwide to challenge diet culture and cultivate a harmonious relationship with food. Now, with her new book The Wellness Trap she's got her sights on the wellness industry.   From the terrifying return of heroin chic to the dangerous truth behind the Ozempic craze on and off social media, Victoria and Christy explore why society insists on pursuing the thinnest beauty standards and what steps you can take to protect your relationship with your health and food.   Hit play and get ready to have your mind blown! Follow Christy: https://www.instagram.com/chr1styharrison/ https://twitter.com/chr1styharrison   Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Victoria sits down with creative masterminds behind the iconic DJ duo Two Friends. Matt Halper and Eli Sones shared their inspiring journey, going from intern life to absolutely slaying on stage at this year's Coachella. They get real about navigating imposter syndrome in the creative world and finding that perfect balance between putting in the work while proving themselves and avoiding creative burnout with their "Sacred Sundays".   Matt and Eli have built a loyal following of nearly half a million fans across social media, sharing their original music and those incredibly successful Big Bootie Mixes that are straight fire. Plus, as a special treat, Two Friends announce their latest music “More Than Yesterday” out now!   Trust us on this, you're not going to wanna miss this!   Instagram: https://www.instagram.com/twofriends/ TikTok: https://www.tiktok.com/@twofriendsmusic?lang=en Sponsored by: Nike: Head to Nike.com today to discover all the ways that Nike helps you feel your all.   LMNT: My fav! The headache-buster. Visit www.drinkLMNT.com/realpod   Cozy Earth: THESE SHEETS! Hit cozyearth.com and use code REALPOD for 35% off sitewide! Best bedding + PJs EVER. Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We couldn't do a Mother's Day episode without hosting Lainie, the legend! This week Victoria welcomes her mother Lainie to the podcast for the first time ever! In honor of Mother's Day, We're learning more about Lainie's story as a stay at home mom, tips to building a strong marriage, and her thoughts on Vic's body-image/food healing journey. Not to mention, the never-before-heard hilarious story of why Lainie ended up at Vic and Max's door at 2AM ON THEIR WEDDING NIGHT... plus how Lainie met George Clooney!   Tune in for a heartwarming and entertaining episode full of laughter and love!   Sponsored by: Nike: Head to Nike.com today to discover all the ways that Nike helps you feel your all. BetterHelp: Get 10% off your first month of therapy at betterhelp.com/realpod Athletic Greens: I drink AG1 every single day. Visit athleticgreens.com/realpod Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"Am I still an athlete even if I'm not on a team anymore?" In this week's episode, Victoria dishes on her journey to embrace working out and movement after college sports. After a post-grad workout hiatus, Victoria's spent the last four years totally revamping her relationship with fitness! From redefining what counts as a workout to her clever "3-a-week" consistency strategy, Victoria opens up about shifting her mindset on movement. Now, she focuses on enhancing her life, rather than changing her looks—kicking the toxic societal pressures to the curb. BIG thanks to Nike Women for sponsoring this episode. So head on over to Nike.com today to discover all the ways that Nike helps you feel your all. Whether you're fresh out of college athletics or just ditching society's unrealistic fitness standards, this value-packed episode is a must-listen! Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Victoria is joined by Alicia McCarvell, content creator and body positive advocate with nearly 6 million followers on TikTok. Her videos sharing her relationship, fashion, and self-love journey have helped her amass 180 million likes and be a go-to voice for all women learning to love and accept their bodies.     Alicia details her tumultuous relationship with her body and food, and the transformative events that led her towards the path of healing. The two also get honest about feeling sexy with your partner even when your body changes, plus why you shouldn't let your body get in the way of you living your best life!   This episode doesn't hold back! You'll laugh, you'll cry, and share it with the group chat!   Sponsored by EveryPlate: Get $1.49 per meal by going to EveryPlate.com/podcast and entering code realpod149. LMNT: My fav! The headache-buster. Visit www.drinkLMNT.com/realpod BetterHelp: Get 10% off your first month of therapy at betterhelp.com/realpod Athletic Greens: I drink AG1 every single day. Visit athleticgreens.com/realpod   Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.