

Finding You: with Dr. Brad Reedy
Brad Reedy
Introducing Inner Circle, our new premium Finding You podcast experience. Support the show and receive access to exclusive content, bonus AMA episodes, and more. Join at findingyou.supercast.comFinding You Therapy Programs is an experientially based therapeutic program serving individuals, parents, couples, and families. Email the host drbradreedy@gmail.com Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Dec 7, 2022 • 1h 1min
Winter and the Holidays at Evoke - Ep 505
Dr. Brad Reedy talks about what the winter season is like for Evoke students: how they stay warm and healthy, how they mark the winter holidays, and how their varied emotions about not being home for the holidays can lead to important insights. Hosted on Acast. See acast.com/privacy for more information.

Dec 5, 2022 • 51min
The Myth of Self-Sabotage (Q&A) - Ep 504
Dr. Brad Reedy took live questions regarding a son's self-sabotage, how to "be close with" your teenager, what to do when your child is engaged in illegal activity, and self-forgiveness. Hosted on Acast. See acast.com/privacy for more information.

Nov 30, 2022 • 56min
Authentic Gratitude - Ep 503
Dr. Brad Reedy discusses his habit of practicing mindfulness rather than gratitude. He shares how sometimes redirecting oneself to gratitude when one is feeling difficult feelings--looking on the bright side--can drift into toxic positivity or a denial/avoidance of uncomfortable feelings. Alternatively, when one is mindful, one can feel and manage the difficult feelings as they arrive--and then also naturally appreciate and feel grateful for life when things are going well. He also elaborates on his belief that the most important step to more contented living is self-care/self-compassion. Hosted on Acast. See acast.com/privacy for more information.

Nov 23, 2022 • 1h 1min
Debunking the Virtue of Guilt (Q&A) - Ep 502
Dr. Reedy takes live questions from parents on the topics of the guilt, shame and self-care. He explains how that in order to expand our skills as a parent, we need to let go of our guilt. Hosted on Acast. See acast.com/privacy for more information.

Nov 18, 2022 • 47min
Evoke's Re-launched Young Adult Program - Ep 501
Dr. Brad Reedy details the immense growth and change going on in the young adult brain as well as their attendant behaviors. He then discusses Evoke's updated Young Adult program, which makes space for their growth and change employing expeditions, adventure, mindfulness, service, as well as a newly added therapeutic Intensive, among other activities. Hosted on Acast. See acast.com/privacy for more information.

Nov 11, 2022 • 54min
Secure Attachment: You'll Know It When You Feel It (Q&A) - Ep 500
Dr. Brad Reedy took questions about how to know when you have formed a secure attachment, how not to absorb your teen's moods, how to get in alignment with your spouse about parenting issues, and what codependency does--and doesn't--mean, among others. Hosted on Acast. See acast.com/privacy for more information.

Nov 9, 2022 • 1h 1min
Evoke's Three Founding Principles - Ep 499
Dr. Brad Reedy reviews, explains, and illustrates Evoke's Three Founding Principles:1. Know Your Truth2. Express Your Truth3. Heal in Relationships Hosted on Acast. See acast.com/privacy for more information.

Nov 8, 2022 • 26min
The Way We Do One Thing Is the Way We Do Everything (Q&A) - Ep 498
Dr. Brad Reedy answers live questions regarding what a relationship can look like with a fully adult child and how to regard the concept of boundaries as well as how to set effective ones, among others. Hosted on Acast. See acast.com/privacy for more information.

Oct 27, 2022 • 1h 8min
The Identified Patient - Ep 497
Dr. Brad Reedy discuses the concept of the Identified Patient. When a family focuses its efforts on saving, fixing, or helping one specific family member, that person becomes the Identified Patient. Once this person has been identified, it can absolve or in some way prevent the family from looking at their family system as a whole and each of themselves as individuals. This set-up can prevent or impede anyone in the family from doing the true growth work they need/want to do. Dr. Reedy talks about the history of this concept and how this dynamic can play out in families. Hosted on Acast. See acast.com/privacy for more information.

Oct 25, 2022 • 57min
Letting Go and Accepting What Is(Q&A) - Ep 496
Dr. Brad Reedy took live questions. He spoke about learning how to be curious and non-judgmental in our reactions to our children, how to hold a boundary once it's been set, and the stages of a wilderness stay, among other things. Hosted on Acast. See acast.com/privacy for more information.


