The Dr. Geo Prostate Podcast

Today's conversation on the Dr. Geo podcast is with Jeff Young, a kinesiologist and certified strength and conditioning specialist who implements and oversees medical fitness and post-rehab patient services in New York City. Jeff is a president-elect of the American College of Sports Medicine, greater New York Regional Chapter. He is an expert who loves to talk about fitness and strength training. In this conversation, Jeff and Dr. Geo discuss strength training and what kind of physical exercise is important. They also have some fun debating which exercise is number one for strength, barbell squats or deadlifts. Tune into find out who wins on this episode. ----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo Youtube Channel to get more content like this and learn how YOU can live better with age. Join below: https://www.youtube.com/c/GeoEspinosaND/featuredYou can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking the link below:The Dr. Geo Podcast: https://link.chtbl.com/8Z6hUclo----------------Follow Dr. Geo on Social MediaFacebook: https://www.facebook.com/drgeoespinosa/Instagram: https://www.instagram.com/Real_DrGeo/Become a member of Dr. Geo’s community and go to:https://drgeo.comImprove your urological health with Dr. Geo’s formulated supplement linesXY Wellness: https://www.xywellness.com/Mr. Happy: https://iammrhappy.com/You can also check out Dr. Geo’s other supplement recommendations for overall health and wellnesshttps://drgeo.com/supplements-categor...____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. The content of this audio is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.

Dr. Jason M. Alter is the Head of Scientific Affairs for Exosome Diagnostics. He has extensive experience in prognostic and predictive testing in Urologic Oncology. He has played key roles in the development of prostate cancer assays (biopsy and post-radical prostatectomy) at multiple companies. Dr. Alter has published on genomic and non-genomic risk assessment methods for prostate cancer and is very familiar with available molecular and genomic testing for the disease. Dr. Alter has a dual B.A. in Biology and History from Alfred University, an M.S. degree in Immuno-Parasitology from Texas A&M University, and a Ph.D. in Molecular Biology from Binghamton University. He did a postdoctoral fellowship at Schering Plough Pharmaceuticals.In this episode, Dr. Geo and Dr. Alter discuss the effectiveness of urine tests in identifying prostate cancer. ----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo Youtube Channel to get more content like this and learn how YOU can live better with age. Join below: https://www.youtube.com/c/GeoEspinosaND/featuredYou can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking the link below:The Dr. Geo Podcast: https://link.chtbl.com/8Z6hUclo----------------Follow Dr. Geo on Social MediaFacebook: https://www.facebook.com/drgeoespinosa/Instagram: https://www.instagram.com/Real_DrGeo/Become a member of Dr. Geo’s community and go to:https://drgeo.comImprove your urological health with Dr. Geo’s formulated supplement linesXY Wellness: https://www.xywellness.com/Mr. Happy: https://iammrhappy.com/You can also check out Dr. Geo’s other supplement recommendations for overall health and wellnesshttps://drgeo.com/supplements-categor...____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. The content of this audio is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.

Dr. Valenzuela specializes in prosthetic urology, sexual dysfunction, post-prostatectomy urinary incontinence, benign prostatic hypertrophy (BPH), treatment of Peyronie’s disease, and medical education. He is one of the most prolific implanters of penile prostheses, artificial urinary sphincters, and male slings in the Northeast region. He is a former Assistant Clinical Professor at the Squire Urological Clinic at NY-Presbyterian Hospital of Columbia University. He is currently the Director of Penile Prosthesis Surgery at the Icahn School of Medicine at Mount Sinai in New York City. Dr. Valenzuela is a Diplomate of the American Board of Urology and a Fellow of the American College of Surgeons. ----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo Youtube Channel to get more content like this and learn how YOU can live better with age. Join below: https://www.youtube.com/c/GeoEspinosaND/featuredYou can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking the link below:The Dr. Geo Podcast: https://link.chtbl.com/8Z6hUclo----------------Follow Dr. Geo on Social MediaFacebook: https://www.facebook.com/drgeoespinosa/Instagram: https://www.instagram.com/Real_DrGeo/Become a member of Dr. Geo’s community and go to:https://drgeo.comImprove your urological health with Dr. Geo’s formulated supplement linesXY Wellness: https://www.xywellness.com/Mr. Happy: https://iammrhappy.com/You can also check out Dr. Geo’s other supplement recommendations for overall health and wellnesshttps://drgeo.com/supplements-categor...____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. The content of this audio is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.

Most men want to avoid cognitive decline, especially Dementia and Alzheimer's but do not know how. In the first episode of 2023, Dr. Geo shares how you can reduce the risk of Dementia and Alzheimer's. He also shares tips and tricks on how to keep your mind sharp as you get older. ----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo Youtube Channel to get more content like this and learn how YOU can live better with age. Join below: https://www.youtube.com/c/GeoEspinosaND/featuredYou can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking the link below:The Dr. Geo Podcast: https://link.chtbl.com/8Z6hUclo----------------Follow Dr. Geo on Social MediaFacebook: https://www.facebook.com/drgeoespinosa/Instagram: https://www.instagram.com/Real_DrGeo/Become a member of Dr. Geo’s community and go to:https://drgeo.comImprove your urological health with Dr. Geo’s formulated supplement linesXY Wellness: https://www.xywellness.com/Mr. Happy: https://iammrhappy.com/You can also check out Dr. Geo’s other supplement recommendations for overall health and wellnesshttps://drgeo.com/supplements-categor...____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. The content of this audio is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.

Time flies as here we are approaching the end of 2022!On the final episode of 2022 for the Dr. Geo Podcast, Dr. Geo shares his thoughts on one of the most important topics in our society; mental health. He also goes into the importance of having a purpose, managing stress, and much more!*Some parts of the audio may not be in high quality as usual so we apologize for the inconvenience this may causeA special note:Thank you to all of our listeners for being a part of this podcast and journey to help you live better with age. We wouldn't be here without you! ----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo Youtube Channel to get more content like this and learn how YOU can live better with age. Join below: https://www.youtube.com/c/GeoEspinosaND/featuredYou can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking the link below:The Dr. Geo Podcast: https://link.chtbl.com/8Z6hUclo----------------Follow Dr. Geo on Social MediaFacebook: https://www.facebook.com/drgeoespinosa/Instagram: https://www.instagram.com/Real_DrGeo/Become a member of Dr. Geo’s community and go to:https://drgeo.comImprove your urological health with Dr. Geo’s formulated supplement linesXY Wellness: https://www.xywellness.com/Mr. Happy: https://iammrhappy.com/You can also check out Dr. Geo’s other supplement recommendations for overall health and wellnesshttps://drgeo.com/supplements-categor...____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. The content of this audio is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.

This week’s guest is Dr. Arthur “Bud” Burnett, a professor of urology at the John Hopkins School of Medicine. Dr. Burnett is a world-renowned authority on Erectile Dysfunction and has contributed original discovery of Nitric Oxide biochemical mechanism in erectile tissue. His work has helped pave the way for the use of Nitric Oxide in Erectile Dysfunction. In this conversation, Dr. Geo and Dr. Burnett discuss what is Erectile Dysfunction, what causes Erectile Dysfunction, some of the research Nitric Oxide has on Erectile Dysfunction and much more. Enjoy this conversation with Dr. Burnett. ----------------Thanks for listening to this week's episode. If you like what you heard, please subscribe and leave a review on Apple, Spotify, or wherever you get this podcast. Subscribe to The Dr. Geo Youtube Channel to get more content like this and learn how YOU can live better with age. Join below: https://www.youtube.com/c/GeoEspinosaND/featuredYou can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking the link below:The Dr. Geo Podcast: https://link.chtbl.com/8Z6hUclo----------------Follow Dr. Geo on Social MediaFacebook: https://www.facebook.com/drgeoespinosa/Instagram: https://www.instagram.com/Real_DrGeo/Become a member of Dr. Geo’s community and go to:https://drgeo.comImprove your urological health with Dr. Geo’s formulated supplement linesXY Wellness: https://www.xywellness.com/Mr. Happy: https://iammrhappy.com/You can also check out Dr. Geo’s other supplement recommendations for overall health and wellnesshttps://drgeo.com/supplements-categor...____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. The content of this audio is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.

There is a good amount of information on what to eat for prostate cancer. But what about what to drink for prostate cancer? Do you know what drinks are ok if you have been diagnosed with prostate cancer?What about the ones that are not ok?What drinks are helpful in the prevention of prostate cancer?In this episode of the Dr. Geo Podcast, Dr. Geo explores the best options for what to drink for prostate cancer. He also shares his thoughts on juicing, teas, and coffee in the prevention and protection from prostate cancer. ----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo Youtube Channel to get more content like this and learn how YOU can live better with age. Join below: https://www.youtube.com/c/GeoEspinosaND/featuredYou can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking the link below:The Dr. Geo Podcast: https://link.chtbl.com/8Z6hUclo----------------Follow Dr. Geo on Social MediaFacebook: https://www.facebook.com/drgeoespinosa/Instagram: https://www.instagram.com/Real_DrGeo/Become a member of Dr. Geo’s community and go to:https://drgeo.comImprove your urological health with Dr. Geo’s formulated supplement linesXY Wellness: https://www.xywellness.com/Mr. Happy: https://iammrhappy.com/You can also check out Dr. Geo’s other supplement recommendations for overall health and wellnesshttps://drgeo.com/supplements-categor...____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. The content of this audio is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.

On today's podcast, Dr. Geo interviews Michael Schaeffer, a 30-year-plus multi-disciplinary Senior Level Executive who provides consultation, professional, and technical services for the natural products industry. Michael has consulted and provided operational support for multiple companies, including Dr. Geo's own Mr. Happy product line. Throughout the episode, Michael shares his expertise in final product development for supplements and what it takes to make a good supplement. ----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo Youtube Channel to get more content like this and learn how YOU can live better with age. Join below: https://www.youtube.com/c/GeoEspinosaND/featuredYou can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking the link below:The Dr. Geo Podcast: https://link.chtbl.com/8Z6hUclo----------------Follow Dr. Geo on Social MediaFacebook: https://www.facebook.com/drgeoespinosa/Instagram: https://www.instagram.com/Real_DrGeo/Become a member of Dr. Geo’s community and go to:https://drgeo.comImprove your urological health with Dr. Geo’s formulated supplement linesXY Wellness: https://www.xywellness.com/Mr. Happy: https://iammrhappy.com/You can also check out Dr. Geo’s other supplement recommendations for overall health and wellnesshttps://drgeo.com/supplements-categor...____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. The content of this audio is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.

You know exercise is important but how much exercise do you really need?What’s the most effective dose of exercise?Even if you don’t like to exercise, there is a minimal amount of exercise needed and in this episode of the Dr. Geo Podcast, Dr. Geo shares his thoughts and research on exercise. He also dives into a new study that talks about longevity and exercise and how you can use its findings to live better with age. ----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo Youtube Channel to get more content like this and learn how YOU can live better with age. Join below: https://www.youtube.com/c/GeoEspinosaND/featuredYou can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking the link below:The Dr. Geo Podcast: https://link.chtbl.com/8Z6hUclo----------------Follow Dr. Geo on Social MediaFacebook: https://www.facebook.com/drgeoespinosa/Instagram: https://www.instagram.com/Real_DrGeo/Become a member of Dr. Geo’s community and go to:https://drgeo.comImprove your urological health with Dr. Geo’s formulated supplement linesXY Wellness: https://www.xywellness.com/Mr. Happy: https://iammrhappy.com/You can also check out Dr. Geo’s other supplement recommendations for overall health and wellnesshttps://drgeo.com/supplements-categor...____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. The content of this audio is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.

Roughly 50% of men suffer from Erectile Dysfunction (ED) across all ages. How is this happening? Why is this happening?Well, Dr. Geo has some answers and in this episode of the podcast, Dr. Geo goes into ways that you can improve blood flow and reduce your chances of having ED. ----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo Youtube Channel to get more content like this and learn how YOU can live better with age. Join below: https://www.youtube.com/c/GeoEspinosaND/featuredYou can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking the link below:The Dr. Geo Podcast: https://link.chtbl.com/8Z6hUclo----------------Follow Dr. Geo on Social MediaFacebook: https://www.facebook.com/drgeoespinosa/Instagram: https://www.instagram.com/Real_DrGeo/Become a member of Dr. Geo’s community and go to:https://drgeo.comImprove your urological health with Dr. Geo’s formulated supplement linesXY WellnessMr. Happy nutraceutical supplements for menYou can also check out Dr. Geo’s other supplement recommendations for overall health and wellnesshttps://drgeo.com/supplements-categor...____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. The content of this audio is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.