20 Minute Books

20 Minute Books
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Feb 3, 2024 β€’ 30min

Aware - Book Summary

"The Science and Practice of Presence" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: Daniel J. Siegel Category: Mindfulness & Happiness
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Feb 3, 2024 β€’ 26min

IT'S ALL IN YOUR HEAD - Book Summary

"Get out of your way" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: Russ Category: Biography & Memoir
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Feb 2, 2024 β€’ 33min

When the Body Says No - Book Summary

"The Cost of Hidden Stress" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: Gabor MatΓ© Category: Health & Nutrition
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Feb 2, 2024 β€’ 32min

A Brief History of Thought - Book Summary

"A Philosophical Guide to Living" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: Luc Ferry Category: Philosophy
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Feb 2, 2024 β€’ 35min

Wired To Create - Book Summary

"Unraveling the Mysteries of the Creative Mind" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: Scott Barry Kaufman & Carolyn Gregoire Category: Creativity
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Feb 2, 2024 β€’ 29min

5 Voices - Book Summary

"How to Communicate Effectively with Everyone You Lead" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: Jeremie Kubicek and Steve Cockram Category: Communication Skills
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Feb 2, 2024 β€’ 27min

5 Levels of Leadership - Book Summary

"Proven Steps to Maximize your Potential" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: John C. Maxwell Category: Management & Leadership
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Feb 1, 2024 β€’ 22min

The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did) - Book Summary

"Sound parenting advice based on psychology" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: Philippa Perry Category: Parenting
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Feb 1, 2024 β€’ 31min

A Guide to the Good Life - Book Summary

"The Ancient Art of Stoic Joy" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: William B. Irvine Category: Mindfulness & Happiness
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Feb 1, 2024 β€’ 30min

A Handbook for New Stoics - Book Summary

"How to Thrive in a World Out of Your Control" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: Massimo Pigliucci and Gregory Lopez Category: Personal Development

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