20 Minute Books

20 Minute Books
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Mar 23, 2024 β€’ 26min

The Optimistic Child - Book Summary

"A Proven Program to Safeguard Children Against Depression and Build Lifelong Resilience" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: Martin E.P. Seligman Category: Parenting
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Mar 22, 2024 β€’ 17min

On the Shortness of Life - Book Summary

"Life Is Long If You Know How To Use It" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: Seneca Category: Philosophy
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Mar 22, 2024 β€’ 24min

Incognito - Book Summary

"The Secret Lives of the Brain" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: David Eagleman Category: Psychology
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Mar 22, 2024 β€’ 33min

Do Design - Book Summary

"Why Beauty is Key to Everything" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: Alan Moore Category: Creativity
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Mar 22, 2024 β€’ 20min

The Future of the Office - Book Summary

"Work from Home, Remote Work, and the Hard Choices We All Face" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: Peter Cappelli Category: Career & Success
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Mar 22, 2024 β€’ 36min

Mind Over Money - Book Summary

"The Psychology of Money and How To Use It Better" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: Claudia Hammond Category: Money & Investments
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Mar 21, 2024 β€’ 30min

How to Have Impossible Conversations - Book Summary

Learn how to navigate contentious conversations with strategies from 'How to Have Impossible Conversations'. Explore active listening, bridging ideological divides, and using hostage negotiation techniques for more effective dialogues.
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Mar 21, 2024 β€’ 24min

How the World Sees You - Book Summary

"Discover Your Highest Value Through the Science of Fascination" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: Sally Hogshead Category: Communication Skills
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Mar 21, 2024 β€’ 28min

Real Change - Book Summary

"Mindfulness to Heal Ourselves and the World" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: Sharon Salzberg Category: Mindfulness & Happiness
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Mar 21, 2024 β€’ 32min

The Longevity Paradox - Book Summary

"How to Die Young at a Ripe Old Age" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: Steven Gundry Category: Health & Nutrition

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