

Locked In with Ian Bick
Ian Bick
Real stories from the people everyone else judges first. Locked In with Ian Bick is a podcast hosted by Ian Bick, a former federal inmate turned podcaster. The show features raw conversations with former inmates, recovering addicts, bikers, law enforcement officers, attorneys, investigators, and people who have lived through crime, prison, addiction, trauma, and redemption. Each episode dives deep into real prison stories, life inside prison, the criminal justice system, street life, addiction recovery, mental health, and what it takes to rebuild after incarceration. Guests share what really happens behind bars, how people survive prison, and the difficult road to second chances after hitting rock bottom. If you’re interested in prison stories, criminal justice experiences, life after prison, and honest conversations with people who have lived through the darkest chapters of their lives, you’ll feel at home here.
Episodes
Mentioned books

Mar 16, 2025 • 1h 12min
Traffic Stop Leads to Arrest for Unlawful Possession of 15 Guns | Andrew Conneally
Andrew Conneally shares the how a routine traffic stop turned into an arrest for unlawful possession of 15 firearms. From the moment police pulled him over to the legal consequences that followed, this is a firsthand account of crime, law enforcement, and the justice system in action.#GunPossession #TrafficStop #TrueCrime #SecondAmendment #CriminalJustice #IllegalGuns #ArrestStory #lawenforcement Thank you to NORDVPN & DRAFT KINGS for sponsoring today's episode:NordVPN: To get the best discount off your NordVPN plan - go to https://nordvpn.com/ianbick which will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day money-back guarantee!New players can get FIVE HUNDRED CASINO SPINS ON A FEATURED GAME! Just sign up with code IANBICK and wager a minimum of five dollars to receive FIVE HUNDRED CASINO SPINS ON A FEATURED GAME.Connect with Andrew Conneally:https://www.instagram.com/eosone00?igsh=MWt1NHY2OGQ3M2Rtcw==Hosted, Executive Produced & Edited By Ian Bick:https://www.instagram.com/ian_bick/?hl=enhttps://ianbick.com/Presented by Tyson 2.0 & Wooooo Energy:https://tyson20.com/https://woooooenergy.com/Buy Merch:https://convictclothing.net/collections/convict-clothing-x-ian-bickTimestamps:00:00:00 Growing Up in Brooklyn and Moving to Pennsylvania00:04:09 The Thrill and Risks of Graffiti in New York City00:08:04 How I Got in Trouble with Guns 00:12:40 Legal Search and Seizure Explained00:17:30 Arrest and Charges for Illegal Weapon Possession00:21:12 Arrest and Charges for Machine Gun Possession00:25:42 Understanding the Graves Act in New Jersey 00:30:21 Life Flipped Upside Down: An Unexpected Arrest00:34:22 Experiences in a Small Town Jail00:38:44 Personal Reflection on Risky Decisions 00:43:13 Facing Judgment and Family Reactions 00:47:39 Navigating Legal Challenges: Personal Reflections00:51:59 Intense Courtroom Drama and Negotiations00:56:41 Phone Evidence and Legal Advice01:01:00 The Arrest and Incarceration Year 01:05:09 Being Portrayed as Guilty 01:09:21 Farewell and Best WishesPowered by: Just Media House :https://www.justmediahouse.com/Creative direction, design, assets, support by FWRD:https://www.fwrd.co Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 13, 2025 • 1h 23min
How I Escaped a Maximum-Security Prison in Hawaii | Andrew Wanat
Andrew Wanat details his daring escape from a maximum-security prison in Hawaii, the risks he took, and how authorities finally caught up with him.#PrisonEscape #TrueCrime #SurvivalStory #BreakingOut #FugitiveLife #CrimeAndPunishment #JusticeSystem #prisonbreak Big thanks to NORDVPN for sponsoring this episode!To get the best discount off your NordVPN plan - go to https://nordvpn.com/ianbick which will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day money-back guarantee!Hosted, Executive Produced & Edited By Ian Bick:https://www.instagram.com/ian_bick/?hl=enhttps://ianbick.com/Presented by Tyson 2.0 & Wooooo Energy:https://tyson20.com/https://woooooenergy.com/Buy Merch:https://convictclothing.net/collections/convict-clothing-x-ian-bickTimestamps:00:00:00 Growing Up in Connecticut: Early Life and Family Background00:05:00 Struggles with Substance Abuse 00:10:58 Rekindling Family Connections in Hawaii 00:12:0800:14:51 Condo Conflict and Family Dynamics 00:19:46 Surviving a Violent Encounter00:24:43 Drug Use and Coping in Hawaii 00:30:08 Legal Troubles and Loss of Credibility as a Witness 00:34:57 Planning a Jailbreak on the Big Island00:39:57 Challenges of Life on the Run00:45:00 Navigating the Legal System in Hawaii00:49:56 Life Inside Hawaii's FED Building 00:54:48 Prison Spades and Cheating Scandal 00:59:18 Challenges in the Criminal Justice System01:03:52 Overcoming Addiction After Prison01:08:54 Overcoming Past Mistakes and Rebuilding Trust 01:14:06 Overcoming Job Rejections with a Criminal BackgroundPowered by: Just Media House :https://www.justmediahouse.com/Creative direction, design, assets, support by FWRD:https://www.fwrd.co Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 12, 2025 • 1h 38min
Ex-Meth Dealer on How He Got Taken Down, Sent to Prison & Became a Politician | Reed Byers
Reed Byers shares how he went from dealing meth to being taken down by law enforcement, serving time in prison, and ultimately turning his life around to become a politician. He reveals the highs and lows of the drug trade, the moment everything fell apart, and how he transformed his past into a force for change.#MethDealer #PrisonToPolitics #TrueCrime #RedemptionStory #DrugTrade #CriminalJustice #SecondChances #politicaljourney Thank you to NORDVPN for sponsoring today's episode:To get the best discount off your NordVPN plan - go to https://nordvpn.com/ianbick which will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day money-back guarantee!Connect with Reed Byers:Facebook: https://www.facebook.com/reed.byers/ Website: https://sites.google.com/view/reedbyers/homeHosted, Executive Produced & Edited By Ian Bick:https://www.instagram.com/ian_bick/?hl=enhttps://ianbick.com/Presented by Tyson 2.0 & Wooooo Energy:https://tyson20.com/https://woooooenergy.com/Buy Merch:https://convictclothing.net/collections/convict-clothing-x-ian-bickTimestamps:00:00:00 From Addiction to Motivation: A Story of Transformation00:05:24 Overcoming a Troubled Past: High School Struggles and Substance Abuse00:11:04 Overcoming Family Challenges00:17:18 Overcoming Self-Doubt and Choosing a New Path 00:22:57 Wild Journey from West Virginia to North Carolina00:28:54 Overcoming Homelessness and Delusions 00:35:00 Coping with Family Challenges and Addiction 00:41:01 From Addiction to Nashville: A Journey of Struggle and Change00:47:05 Journey into Meth Addiction 00:53:36 The Struggle of Methamphetamine Addiction and Distribution 00:59:36 The Impact of Drug Charges and Misunderstandings01:05:54 Levels of Prison Security and Inmate Experiences01:12:00 The Challenge of Impartial Juries in Today's Society01:17:50 Life in Prison: Entrepreneurship and Survival 01:23:05 Overcoming Political Setbacks01:28:49 Campaigning Strategies and Community EngagementPowered by: Just Media House :https://www.justmediahouse.com/Creative direction, design, assets, support by FWRD:https://www.fwrd.co Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 11, 2025 • 1h 15min
Ex-Cocaine Addict Gives Inside Look at 10 Years in a Medium Security Prison | Cassandra Degraw
Cassandra DeGraw’s life took a dark turn when addiction led her down an unexpected path. After struggling with cocaine abuse, she was sentenced to 10 years in a medium-security prison, where she had to fight for survival, redemption, and a second chance at life. Following her release, Cassandra built a huge social media following, captivating millions with raw and unfiltered prison stories. But at the height of her online success, she made the bold decision to walk away from it all to refind herself and start a new journey. In this episode, she opens up about the harsh realities of prison life, the struggles of addiction and recovery, the pressures of social media fame, and what it truly takes to start over#PrisonStory #TrueCrime #AddictionRecovery #LifeBehindBars #MediumSecurityPrison #SecondChances #SurvivingPrison #realstories Big thanks to NORDVPN for sponsoring this episode!To get the best discount off your NordVPN plan - go to https://nordvpn.com/ianbick which will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day money-back guarantee!Connect with Cassandra Degraw:Instagram: https://www.instagram.com/its.cassmichelle/. Facebook: https://www.facebook.com/cassandkids/ Website: https://getunfiltered.org/ Tiktok: https://www.tiktok.com/@itscassmichelle?_t=ZP-8tJ9jPtytnq&_r=1 Youtube: https://www.youtube.com/@itsCassMichelleHosted, Executive Produced & Edited By Ian Bick:https://www.instagram.com/ian_bick/?hl=enhttps://ianbick.com/Presented by Tyson 2.0 & Wooooo Energy:https://tyson20.com/https://woooooenergy.com/Buy Merch:https://convictclothing.net/collections/convict-clothing-x-ian-bickTimestamps:00:00:00 Cassie's Journey Back to Social Media00:04:15 The Journey to Self-Care and Wholeness00:08:45 Unexpected Path to Addiction00:13:08 Overcoming Addiction: A Personal Journey 00:17:56 From Addiction to Crime: A Personal Story00:21:56 Initial Arrest and Felony Charges00:26:31 From County Jail to Prison: A Better Experience?00:31:02 Parenting Challenges During Incarceration 00:35:38 Unexpected Life in Prison00:40:31 Life After Prison: Transitioning to a Creator00:44:27 Coping with Emotional Disconnection in Relationships 00:49:15 Reflecting on Early Influencer Days 00:53:53 The Pressure of Viral Content Creation00:58:18 DIY Prison Makeup Hacks with Skittles 01:02:12 Life in Prison: Working in Property and Laundry01:06:48 Overcoming Self-Doubt in Content Creation01:11:09 Preparing for an Exciting SessionPowered by: Just Media House :https://www.justmediahouse.com/Creative direction, design, assets, support by FWRD:https://www.fwrd.co Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 10, 2025 • 1h 35min
Inside the Mind of an Undercover Homeland Security Agent | Jim Weber
Jim Weber started in state law enforcement before moving up to the federal level, eventually becoming one of the first agents in the Homeland Security Agency. Over the years, he worked undercover, taking down drug traffickers, human smugglers, and organized crime networks, all while navigating the high-stakes world of federal investigations. In this episode, Jim shares what it was like to live a double life, the risks of undercover work, and the intense pressure of taking down criminals at the highest level.#HomelandSecurity #UndercoverAgent #FederalInvestigation #TrueCrime #LawEnforcement #GovernmentSecrets #CrimeStories #NationalSecurityThank you to MAGIC MIND & NORDVPN for sponsoring today's episode:Magic Mind: Get 40% off Magic Mind Gummies by going to https://magicmind.com/iangm & using code IAN40NordVPN: To get the best discount off your NordVPN plan - go to https://nordvpn.com/ianbick which will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day money-back guarantee!Hosted, Executive Produced & Edited By Ian Bick:https://www.instagram.com/ian_bick/?hl=enhttps://ianbick.com/Presented by Tyson 2.0 & Wooooo Energy:https://tyson20.com/https://woooooenergy.com/Buy Merch:https://convictclothing.net/collections/convict-clothing-x-ian-bickTimestamps:00:00:00 Welcome Jim: Exploring True Crime Podcast 00:05:30 MagicMind Gummies Review & Discount Code00:10:34 From Personal Loss to Law Enforcement Career00:16:54 Transition from College to Federal Law Enforcement00:21:42 Origins and Evolution of the US Customs Service 00:27:43 Major Heroin Trafficking Case from Mississippi to Chicago 00:33:34 Transition to Homeland Security: Inception and Adjustments 00:38:48 Transitioning into the Public Safety Group 00:44:49 Balancing Career and Family Sacrifices 00:50:44 Investigating Family Sexual Abuse Cases 00:56:30 Inside Federal Prison: Encountering Offenders 01:02:07 The Undercover Infiltration Process 01:07:58 Confession and Redemption in Law Enforcement 01:14:15 Reflections on Retirement and Unfinished Cases 01:20:06 The Fairness of the Prison System01:24:48 Discovering Hidden Crime: A Child's Unexpected Role01:30:21 Embracing Social Media for SuccessPowered by: Just Media House :https://www.justmediahouse.com/Creative direction, design, assets, support by FWRD:https://www.fwrd.co Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 9, 2025 • 1h 43min
How I Survived Oregon’s Most Notorious Prison | Robert Yarber
Robert Yarber shares what it was like to serve time in Oregon’s most notorious prison. From violent encounters to the daily struggle to stay alive, this is a raw and unfiltered look at life behind bars. He reveals the harsh realities of prison politics, survival tactics, and how the experience changed him forever.#PrisonSurvival #OregonPrison #TrueCrime #LifeBehindBars #PrisonStory #SurvivingPrison #CrimeAndConsequences #realstories Connect with Robert Yarber:Instagram: https://www.instagram.com/robdoesitall/Hosted, Executive Produced & Edited By Ian Bick:https://www.instagram.com/ian_bick/?hl=enhttps://ianbick.com/Presented by Tyson 2.0 & Wooooo Energy:https://tyson20.com/https://woooooenergy.com/Buy Merch:https://convictclothing.net/collections/convict-clothing-x-ian-bickTimestamps:00:00:00 Exploring Norway: Culture and Language00:06:05 Studio Life and Community 00:12:13 Childhood Memories and Friendships 00:18:25 Writing and Publishing "My Beautiful Nightmare"00:24:22 Navigating Oregon's Crime Grid System00:30:26 Experiencing Prison for Nonviolent Offenses 00:36:35 Life in America's Oldest Prison 00:42:53 Navigating Prison Relationships and Friendships00:48:54 Life Inside Prison: A Personal Story 00:55:01 Turning Point: Prison to Drug Dealer01:01:33 Caught in a Police Sting Setup01:09:30 Unexpected Release from Parole Investigation01:13:34 Life After Prison: A Journey to Redemption01:20:07 From Dishwasher to Redemption: A Journey of Second Chances01:26:29 The Impact of Travel on Personal Growth01:32:24 Life and Challenges inside Prison 01:38:32 Achieving Global Recognition: Norway the LeaderPowered by: Just Media House :https://www.justmediahouse.com/Creative direction, design, assets, support by FWRD:https://www.fwrd.co Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 6, 2025 • 1h 27min
Black Market Check Fraud – How I Stole & Cashed In on Crime | Matt Jamison
Matthew Jamison reveals how stolen checks from the black market fueled a financial fraud operation. From underground deals to cashing in on crime, this is a firsthand account of deception, risk, and consequences. Learn how check fraud schemes work, the dangers involved, and what happens when it all falls apart.#CheckFraud #FinancialCrime #BlackMarket #TrueCrime #FraudExposed #MoneyLaundering #CrimeAndConsequences #realstories Connect with Matthew Jamison:TikTok: https://www.tiktok.com/@clubjoyaapparel?_t=ZT-8u6mps16FbS&_r=1Facebook: https://www.facebook.com/share/diwASyVTCBwqwD77/?mibextid=kFxxJDHosted, Executive Produced & Edited By Ian Bick:https://www.instagram.com/ian_bick/?hl=enhttps://ianbick.com/Presented by Tyson 2.0 & Wooooo Energy:https://tyson20.com/https://woooooenergy.com/Buy Merch:https://convictclothing.net/collections/convict-clothing-x-ian-bickTimestamps:00:00:00 Growing Up in Shreveport, Louisiana 00:05:30 Early Workforce Entry and Its Consequences00:10:42 The Dark Side of Gambling at the Casino00:16:00 Overcoming Addiction and Silence 00:21:20 The Beginning of a Downward Spiral00:26:13 The Art of Check Fraud: Techniques and Consequences00:31:20 Encounter with the Law: Fraud Charges and Outcomes00:36:32 Challenges of Reconnecting with Family Post-Incarceration00:41:32 From Jail to Employment: Overcoming Setbacks 00:46:52 The Cycle of Rehab and Addiction 00:52:53 Lavish Lifestyle and the Jet Ski Controversy00:56:31 The Challenges of Discussing Past Incarceration Experiences01:01:00 Unexpected Finds Behind the Fridge01:05:46 Navigating Legal Challenges and Second Chances01:10:56 Arrested for Cyberstalking and Criminal Property Damage01:16:06 Unjust Arrest and a Year in Jail 01:21:05 The Power of Selflessness in Personal RelationshipsPowered by: Just Media House :https://www.justmediahouse.com/Creative direction, design, assets, support by FWRD:https://www.fwrd.co Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 5, 2025 • 1h 35min
Inside The Night My Actions Took a Man’s Life & Sent Me to Prison | Branden Terrell
Branden Terrell recalls the night he took another man’s life, the weight of that moment, and how he has tried to move forward.#ManslaughterCase #TrueCrime #CrimeAndPunishment #LifeAlteringMoments #Redemption #LegalConsequences #SecondChances #hardtimes Thank you to FACTOR for sponsoring today’s episode:Head to http://FACTORMEALS.com/FACTORPODCAST and use code FACTORPODCAST for 50% off plus free shipping on your first box.Connect with Branden Terrell:Instagram: https://www.instagram.com/brandenterrellcoaching/?hl=enHosted, Executive Produced & Edited By Ian Bick:https://www.instagram.com/ian_bick/?hl=enhttps://ianbick.com/Presented by Tyson 2.0 & Wooooo Energy:https://tyson20.com/https://woooooenergy.com/Buy Merch:https://convictclothing.net/collections/convict-clothing-x-ian-bickTimestamps:00:00:00 Two Sides of a Story: Crime and Its Impact00:05:20 Family Background and Childhood 00:11:10 Dreams of Becoming a College Athlete 00:16:49 The Challenges of Parental Support00:22:21 College Partying and Consequences00:28:28 Committing to Sobriety: A Year with Victory Outreach 00:34:22 Friendship and Grow Operation Beginnings 00:39:52 A Night Out Turns Dangerous00:45:35 The Night of the Tragic Event00:51:57 Reflecting on Past Actions and Their Impact00:57:30 Journey from Prison to Redemption 01:03:39 Launching a Residential Treatment Center 01:08:59 Challenges of Returning to Legal Residency 01:15:00 Overcoming Domestic Violence and Attack 01:20:20 Navigating Legal Confusion and Arrest 01:26:00 The Impact of Emotional Jurors in Trials 01:31:09 Discussing Opportunities and Sharing InsightsPowered by: Just Media House :https://www.justmediahouse.com/Creative direction, design, assets, support by FWRD:https://www.fwrd.co Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 4, 2025 • 1h 8min
Expelled, Addicted & Struggling – My Teenage Years Gone Wrong | Patrick Stork
Patrick Stork shares the struggles of his teenage years, from getting expelled from school to battling addiction and making life-altering mistakes. This is a real and honest story about the challenges of youth, the consequences of bad decisions, and the journey to turning life around.#ExpelledFromSchool #TeenageStruggles #AddictionRecovery #YouthChallenges #OvercomingAddiction #RealLifeStory #SecondChances #lifelessons Connect with Patrick Stork:Instagram: https://www.instagram.com/pstork47?igsh=eG9oMXJ1N2xjYjAyHosted, Executive Produced & Edited By Ian Bick:https://www.instagram.com/ian_bick/?hl=enhttps://ianbick.com/Presented by Tyson 2.0 & Wooooo Energy:https://tyson20.com/https://woooooenergy.com/Buy Merch:https://convictclothing.net/collections/convict-clothing-x-ian-bickTimestamps:00:00:00 Introduction to Patrick and His YouTube Channel00:05:00 Childhood Memories and Family Background00:07:30 Growing Up Between Lower and Middle Class in LA00:11:42 Growing Up with Little Supervision00:15:52 High School Misadventures and Consequences00:19:59 Overcoming High School Challenges and Graduation Motivation00:23:51 Navigating Job Instability and Unconventional Opportunities00:28:01 First Encounter with Law Enforcement 00:32:09 Jail Release and Stick Shift Dilemma 00:36:04 Life After Rehab: Challenges and Lessons00:40:07 Teenage Challenges and Legal Troubles 00:44:01 The Consequences of Middleman Deals00:48:04 The Life of a Middleman: Profits and Risks00:52:07 Breaking the Cycle: Escaping a Life of Crime and Ruts00:56:08 Relatable Podcast Stories and Influences01:00:01 Overcoming the Drug Dealer Dream Powered by: Just Media House :https://www.justmediahouse.com/Creative direction, design, assets, support by FWRD:https://www.fwrd.co Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 3, 2025 • 1h 2min
Activism, Bombings & 23 Years in Federal Prison | Laura Whitehorn
Laura Whitehorn, a dedicated activist since the 1960s, shares her compelling story of radical activism, involvement in bombings, and serving over 14 years in federal prison. As a member of the May 19th Communist Organization, Laura participated in protests against U.S. policies, including the 1983 bombing of the U.S. Capitol Building. She discusses her motivations, the events leading to her arrest in 1985, and the challenges faced during her incarceration. Since her release in 1999, Laura has continued her activism, focusing on supporting political prisoners and advocating for social justice.#Activism #PoliticalPrisoner #LauraWhitehorn #USCapitolBombing #May19CommunistOrganization #SocialJustice #PrisonReform #RadicalHistoryConnect with Laura Whitehorn:LinkedIn: https://www.linkedin.com/in/laura-whitehorn-08b54a33/Instagram: https://www.instagram.com/rappcampaign?igsh=NDh4aG52dDV0aDE3Website: https://rappcampaign.com/our-people/Hosted, Executive Produced & Edited By Ian Bick:https://www.instagram.com/ian_bick/?hl=enhttps://ianbick.com/Presented by Tyson 2.0 & Wooooo Energy:https://tyson20.com/https://woooooenergy.com/Buy Merch:https://convictclothing.net/collections/convict-clothing-x-ian-bickTimestamps:00:00:00 Inspiration and Impact of Jose Salana 00:03:11 Reforming the Prison System: Release Aging People in Prison Movement00:06:41 Advocacy for Change in the Prison System00:10:19 Family Influences and Early Political Awareness 00:13:47 Choosing a Path: From Academia to Activism00:17:25 The Resistance Conspiracy Case and Its Ideology00:21:05 Parole Hearings and Racial Disparities00:24:48 FBI Arrest and Charges: A Personal Account00:28:25 Arrest and Pre-Trial Holding Period00:31:56 Fighting for Justice in the Federal System00:35:38 Understanding "Girlfriend Crimes" in Drug Conspiracies00:39:00 Challenges of Communicating from Prison 00:42:37 Racism and Inequality in the Prison System00:46:17 Human Rights Violations in Prisons00:50:00 Impact of Incarceration on Generations 00:53:34 The Fight Against Racism and Political Power 00:57:06 Meeting and IntroductionPowered by: Just Media House :https://www.justmediahouse.com/Creative direction, design, assets, support by FWRD:https://www.fwrd.co Learn more about your ad choices. Visit podcastchoices.com/adchoices


