The Reboot Podcast

What does it mean to be responsible to suffering, not just the pain we carry within ourselves, but the vast, daily hurt we witness in the world around us? In this rich continuation, Jerry is joined by two dear friends, Sharon Salzberg and Parker J. Palmer, to explore our collective responsibility to one another in fractured times. Together, they examine how the root of so much suffering, personal and systemic alike, lies in our refusal to acknowledge the truth of our interconnection. When we turn away from that truth, we don't escape pain; we deepen it. But when we find the courage to move toward what frightens us, to walk into otherness rather than away from it, something remarkable becomes possible: we begin to discover that there is no Other. Rooted in Buddhist wisdom, Quaker spiritual tradition, and decades of lived experience, Jerry, Sharon, and Parker reflect on the role of fear in keeping us apart, the necessity of community in doing this work, and the profound animating power of legacy. Of asking not just who we are now, but what kind of ancestors we are becoming. Leave us a review on Apple Podcasts! Follow our step by step guides: How To: Leave a Review on Your Computer: www.reboot.io/leave-itunes-review-via-computer/ How To: Leave a Review on Your iPhone: www.reboot.io/leave-itunes-review-via-iphone/ Never miss an episode! Sign up for our newsletter to stay up to date on all our episode releases. www.Reboot.io/signup

When life upends our expectations, the space between what was and what's next—the neutral zone—can feel like wilderness. It's a time of uncertainty, discomfort, and profound possibility. Yet, how we navigate these transitions shapes not just the trajectory of our personal lives, but the culture and resilience of our organizations. In this episode, Ray Foote joins fellow Reboot Coach Ali Schultz for a deep exploration of the Neutral Zone, drawing from William Bridges' classic framework on change and transition. Together, they reflect on their own experiences and share what it really means to metabolize transition at the organizational and human level. Leave us a review on Apple Podcasts! Follow our step by step guides: How To: Leave a Review on Your Computer: www.reboot.io/leave-itunes-review-via-computer/ How To: Leave a Review on Your iPhone: www.reboot.io/leave-itunes-review-via-iphone/ Never miss an episode! Sign up for our newsletter to stay up to date on all our episode releases. www.Reboot.io/signup

When suffering surrounds us, personal, collective, and historical, how do we make meaning without being defined or hardened by pain? In this candid and compassionate conversation, Jerry Colonna invites his teacher and dear friend, Sharon Salzberg, to explore "the end of suffering" and the transformative power of wise hope, compassion, and agency, especially in turbulent times. Rooted in Buddhist wisdom but accessible to all, Jerry Colonna and Sharon Salzberg discuss what it means to relate differently to suffering, without denying its presence or being overtaken by it. Together, they reflect on the paradox of holding both pain and joy, and the importance of not confusing suffering with punishment or personal failure. Leave us a review on Apple Podcasts! Follow our step by step guides: How To: Leave a Review on Your Computer: www.reboot.io/leave-itunes-review-via-computer/ How To: Leave a Review on Your iPhone: www.reboot.io/leave-itunes-review-via-iphone/ Never miss an episode! Sign up for our newsletter to stay up to date on all our episode releases. www.Reboot.io/signup

Marty Janowitz, a Reboot coach specializing in meditation, leads listeners through a calming year-end reflective practice. He introduces the Tibetan Tanglen meditation, encouraging participants to breathe in difficulties and exhale warmth and compassion. Topics include acknowledging personal and collective challenges, expanding compassion beyond oneself, and reflecting on the past year's resilience. Marty prompts the release of the old while inviting in essential qualities, followed by journaling exercises to cultivate gratitude and intention for the year ahead.

Dr. Jud Brewer, a psychiatrist and neuroscientist known for his work on mindfulness and addiction, joins Jerry Colonna to discuss the complexities of AI in therapy. They explore the dangers of sycophantic chatbots that may reinforce harmful self-centered thinking. Judd shares insights on how human presence offers genuine connection and empathy that machines cannot replicate. The duo highlights the importance of integrating AI as a supportive tool, emphasizing that human therapists remain crucial for effective healing and supervision.

What does it mean to find strength in the midst of suffering, and how can our deepest wounds serve as the roots of profound connection, leadership, and healing? In this episode, Jerry Colonna is joined by Oliver Ravn, CEO and founder of Chronicare, a purpose-driven startup dedicated to building disease-specific peer communities for those living with chronic illness. Oliver reflects on his personal journey through chronic illness, sharing raw stories of loneliness, stigma, and resilience. Together, Jerry Colonna and Oliver Achard Ravn examine the masks we wear, the wounds we carry, and the moments when compassion transforms isolation into community. Leave us a review on Apple Podcasts! Follow our step by step guides: How To: Leave a Review on Your Computer: www.reboot.io/leave-itunes-review-via-computer/ How To: Leave a Review on Your iPhone: www.reboot.io/leave-itunes-review-via-iphone/ Never miss an episode! Sign up for our newsletter to stay up to date on all our episode releases. www.Reboot.io/signup

Melissa Bernstein, co-founder of Melissa & Doug and author of The Heart of Entrepreneurship, shares her journey through creativity and perfectionism. She emphasizes the importance of passion and patience in entrepreneurship. Discussing the emotional rollercoaster of highs and lows, she reveals how the pursuit of certainty can hinder growth. Melissa dives into the detrimental effects of seeking external validation and highlights how vulnerability fosters connection. With her new venture, Lifelines, she champions sensory well-being and creative expression.

Shaka Senghor, an author and prominent figure in criminal justice reform, joins Jerry Colonna for an inspiring discussion about transformation and redemption. They delve into how true freedom often lies in overcoming mental prisons built from grief and shame. Shaka shares his journey of healing through gratitude and writing, emphasizing the importance of storytelling and mentorship in breaking cycles of suffering. They also touch on the challenges faced by returning citizens and the transformative power of nature in fostering resilience.

Courtney Joyce, a coach specializing in leadership and organizational dynamics, joins for a dynamic conversation on influence at work. They delve into how true influence is about building trust and connection, not just exerting authority. The discussion emphasizes navigating power dynamics, particularly for underrepresented groups, and the importance of vulnerability. Courtney highlights the value of genuine relationships and authenticity in leadership, providing practical strategies for fostering influence through collaboration and meaningful communication.

Soren Gordhamer, founder of Wisdom 2.0 and author of The Essential, dives into the clash between ancient wisdom and modern distractions with Jerry Colonna. They discuss how personal achievements often leave us feeling empty, emphasizing the importance of savoring the present. The conversation highlights the need to reconnect with what truly matters, exploring the balance between technology and genuine relationships. With insights on authenticity, moral responsibility, and inner fulfillment, they inspire listeners to courageously rediscover their essential selves.