Off The Vine with Kaitlyn Bristowe

#865. What if the life you built—your marriage, your identity, your comfort zone—no longer aligned with who you really are?Bestselling author and speaker Amber Rae joins Kaitlyn to talk about her new book Loveable and the moment everything changed: meeting her soulmate while still married. She opens up about navigating a sexless relationship, struggling with Adderall addiction and eating disorders, and learning how to sit with her emotions instead of silencing them.They dive deep into the power of truth, vulnerability, and the scary but beautiful process of coming home to yourself.If you’ve ever stayed in something because it felt comfortable—or silenced your truth to avoid disappointing others—this episode is for YOU.Listen now and ask yourself: What truth are you afraid to admit… and why?If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Boll & Branch: Get 15% off plus free shipping on your first set of sheets at BollAndBranch.com/vine15.Better Help: Off The Vine listeners get 10% off their first month at BetterHelp.com/VINE.Wayfair: Head to Wayfair right now to shop all things home.That’s WAYFAIR.com. Wayfair. Every style. Every home.Lady World: Come Join me for a fun weekend! Get your tickets now at LadyWorld.COEPISODE HIGHLIGHTS: (8:09) – Amber shares the pivotal moment she met her soulmate while still married and how it set off a complete unraveling of the life she had built.(17:50) – A powerful conversation about people-pleasing, self-abandonment, and what happens when you realize you’ve been living for others.(26:40) – Amber opens up about life after a sexless marriage, reconnecting with desire, and healing intimacy wounds in a new relationship.(37:30) – A raw look into Amber’s experience with Adderall addiction, eating disorders, and the deeper issues driving them.(48:57) – Amber shares a powerful question to help you face the truth you might be avoiding.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#864. WWE legend Charlotte Flair (aka Ashley Fliehr) joins me for a rare and raw conversation about everything beyond the ring — from the pressure of living up to Ric Flair’s legacy, to becoming the first woman to win two Royal Rumbles, to carrying the weight of being a generational talent while building a name of her own.She opens up about how her late brother’s passing led her into wrestling, the emotional reality behind her egg-freezing journey, and why it’s taken her nearly a decade to finally ask herself: “What does Ashley want?”We get into body image, aging in the spotlight, dating, and how she’s learning to soften — even when the world expects her to be a villain.Enjoy my conversation with Ashley!!If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!EPISODE HIGHLIGHTS: (4:06) Breaking free from Ric Flair’s shadow — becoming a legend in her own right(9:29) How the loss of her brother led her to wrestling(18:40) The challenge of separating Ashley from Charlotte in the public eye(28:55) Opening up about her divorce, & and her egg freezing journey(37:10) Is Ashley ready to date again? A hopeless romantic speaks her truth!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#863. Kaitlyn sits down with THE Chris Harrison — host of The Bachelor franchise for 20 years — not just for this 10-year reunion finale, but to catch up on where he’s at today. From the infamous “shut your whore legs” moment to his candid admission that producers wanted Kaitlyn to have sex on the show, Chris shares what it was really like being the voice of the show.He opens up about his life before the franchise, how the early seasons created true reality TV superstars, and what he misses most about being part of it all. Plus: iconic memories, never-before-heard behind-the-scenes stories, and one ridiculous travel tale that proves how much he really loves Kaitlyn.It’s full-circle. It’s unfiltered. It’s the Chris Harrison you’ve been waiting to hear from. Listen now — this reunion finale is one for the books!If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Progressive: Visit Progressive.com to see if you could save on car insurance.Wayfair: Head to Wayfair right now to shop all things home.That’s WAYFAIR.com. Wayfair. Every style. Every home.Lady World: Come Join me for a fun weekend! Get your tickets now at LadyWorld.COEPISODE HIGHLIGHTS: (1:47) – What Chris was doing before becoming the face of Bachelor Nation(13:30) – The infamous “shut your whore legs” moment(16:50) – Why early Bachelor seasons made real stars (and why that’s changed)(20:12) – Chris asks Kaitlyn: Who would you hook up with from your season now? (27:33) – What was really happening behind the scenes when Kaitlyn had sex on the show?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#862. Katie Thurston is back on the pod with her husband, comedian Jeff Arcuri, and this one’s equal parts emotional and hilarious. We get all the real updates—where she’s at with stage 4 cancer, what the treatment looks like day-to-day, and how she’s become a major voice for advocating earlier mammograms and pushing doctors to listen.Katie opens up about the stat that most men leave after a diagnosis—and how Jeff did the opposite and married her. We also talk about their IVF journey, the grief of not being able to carry a child, and how Katie continues to encourage Jeff to chase his comedy career—even in the middle of everything. You’ll hear how they met, how humor plays a role in the darkest moments, and why laughter and love are getting them through it. There are tears, there are laughs, and at the end of the day—it’s just a feel-good episode with friends. Enjoy!If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!EPISODE HIGHLIGHTS: (11:20) — Katie’s stage 4 cancer updates and tumor shrinkage(23:47)— Jeff’s comedy world tour update!(40:30) — How Katie and Jeff met!(50:00) — IVF journey: hopes, grief, and what’s ahead!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#861. You asked, she answered — the reunion deep-dive you’ve been waiting for!This week, Kaitlyn’s flying solo and diving into your questions about her 10-Year Bachelorette Reunion. She’s sharing what episode was the hardest to rewatch, who she was most nervous to interview, the regret that still lingers, and what really went down with Nick and Shawn skipping the reunion.She also reveals who surprised her the most, who had the best glow-up, and whether she’d ever consider being the Golden Bachelorette!Honest answers, real reflections, and the kind of behind-the-scenes insight only Kaitlyn can give.If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!EPISODE HIGHLIGHTS: 3:45 — The hardest episode to rewatch….6:00 — Who Kaitlyn was most nervous to interview (and how it actually went)13:45 — The biggest surprise from the reunion — who really impressed her!16:10 — Why Nick Viall and Shawn Booth never ended up on the podcast23:20 — Who had the best glow-up?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#860. Connor Wood — aka Fibula — is here, and this convo is full of the chaotic tangents we live for. Etsy witches? Obviously. Lorazepam life? Always. Off the dating apps? Yep…We get into the Summer House rumors, how “Fibula” even became a thing, and how getting fired (twice) somehow led to TikTok fame and a full-blown comedy career!It’s hilarious, unhinged (in the best way), and somehow still heartwarming. You’ll be texting your friends about this one. Enjoy!If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!EPISODE HIGHLIGHTS: 1:15 : Etsy Witches & Why We’re Obsessed24:08 : Lorazepam Life: Shoutout to Our Girl Pam29:28 : Summer House Rumors Are Put To Rest!! 52:45 : How Getting Fired Twice Launched a Comedy CareerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#859. Kaitlyn is joined by one of the most iconic men in Bachelor history—Ben Higgins—to unpack the chaos, chemistry, and unseen moments from their unforgettable season. From how a coworker convinced him to apply for the show, to the Fantasy Suite date that ended with Ben accidentally destroying a $50,000 antique desk, this episode is full of stories you’ve never heard—until now!!They revisit all their standout moments—from two-stepping at the honky-tonk to the sex-ed date that made America swoon—and share the story of the night they told each other “I’m falling in love” … a moment Kaitlyn thought was about to turn into a virgin confession (spoiler: it didn’t). And just when you think you've heard it all—Ben reveals that Kaitlyn mooned him through a window after he was sent home… something she has zero memory of. You truly can’t make this stuff up!They also catch up on life today, and how Ben is now truly living out the prayers he once whispered—as a husband and brand-new father. You have to hit play. This one’s unreal!If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!EPISODE HIGHLIGHTS: 7:05 – How a coworker convinced Ben to apply for The Bachelorette!24:47 – The “I’m falling in love” moment Kaitlyn thought was a virgin confession.28:30 – The Fantasy Suite disaster that destroyed a $50K antique desk!51:08 – Ben reveals Kaitlyn mooned him through a window after she sent him home.58:58 – How the show changed Ben’s life—and the prayers he’s now living as a husband and father!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#858. Fan favorite Jared Haibon joins Kaitlyn for this week’s Bachelorette rewatch, and they cover it all. He gets called out for voting for Britt (yep, still regrets it), relives the group date that left him with a black eye, and breaks down their most iconic moments — including a live Cranberries performance in a castle.They dive into sleep deprivation, fashion fails, and a whole lot of movie quotes. Jared also opens up about being a late bloomer, his rollercoaster with Ashley Iaconetti, and how a floaty and a Titanic-level move finally sealed the deal on their real-life love story.It’s funny, nostalgic, and a must-listen. Full episode out now!If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!EPISODE HIGHLIGHTS: 3:30 – Jared on why he voted for Britt... and why he still regrets it!21:35 – Jared on Nick Viall: “He’s my dick” — the hilarious way he describes their bromance!37:29 – The Cranberries. A castle. Ireland. Jared and Kaitlyn’s most unforgettable date.55:13 – Jared breaks down his love story with Ashley Iaconetti: a floaty, the Titanic moment, and the big “I love you”!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#857. He Drove Up in a Cupcake and Drove Off with Our Hearts! Kaitlyn is joined by the one and only Chris “Cupcake” Strandburg for a trip down memory lane through her entire season of The Bachelorette. From being the first kiss on night one to reminiscing on group dates in Ireland, Chris shares the wildest behind-the-scenes stories — including how he landed the iconic cupcake-mobile (yes, it involves Burning Man), hilarious moments from the Aladdin group date, and how Kaitlyn rode off into the sunset in two helicopters… while he took a three-hour bus ride back. He spills on Amy Schumer, almost being cast on Andi Dorfman’s season, and even shows up with actual Bachelor memorabilia!! Nostalgic, hilarious, and unexpectedly sweet — this reunion is one for the books.If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!EPISODE HIGHLIGHTS: (9:16) Chris reveals he was originally cast for Andi Dorfman’s season — and why he turned it down.(12:38) The full story behind the cupcake entrance that made Bachelor Nation fall in love.(23:09) Wait… WHO did Chris meet before filming? The wild “don’t steal my girl” moment with a future castmate.(41:12) Behind the scenes of the Aladdin Broadway group date!(58:41) Cupcake comes bearing memories: a dried-up rose, a mini cupcake replica, and an actual tabloid cover.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#856. Joe Bailey is back with that Southern charm, unforgettable accent, and a whole lot to say! He shares how he got cast on The Bachelorette after a two-hour audition (and met Cupcake in the hallway), relives the infamous sumo wrestling date where his balls made a surprise appearance, and laughs with Kaitlyn about being the group date groupie who was constantly pushed out of his comfort zone!But Joe also gets real—opening up about the dark aftermath of Bachelor in Paradise, the intense hate he received, and how it took a serious toll on his mental health. He’s still figuring out what’s next (stand-up comedy, maybe?), but one thing’s clear: there’s no one like Joe Bailey!!Enjoy this honest, hilarious, and long-overdue reunion!If you’re LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!EPISODE HIGHLIGHTS: (2:50) – Joe’s casting story + meeting Cupcake in the hallway!(15:05) – The full play-by-play of the infamous sumo wrestling ball sack incident!(28:40) – Joe opens up about the dark aftermath of Paradise and the toll it took.(38:34) – Joe’s advice to future Bachelorette contestants—and why he wishes he’d slowed down!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.