

Off The Vine with Kaitlyn Bristowe
PodcastOne
On the charts since 2017, Off The Vine isn’t just a podcast—it’s a full-bodied pour of unfiltered conversations, deep dives, and downright ridiculous moments. Hosted by Kaitlyn Bristowe—former Bachelorette, DWTS champ, and your go-to girl for keeping it real—OTV is like catching up with your bestie over a glass of wine (Spade & Sparrows, because, duh). Whether you’re a day-one Vino or a first-time listener, expect a mix of thought-provoking chats, pop culture deep dives, personal growth, spirituality, and the occasional joke that probably crosses the line. Sip, stay, and let’s get into it!
Episodes
Mentioned books

Aug 8, 2023 • 59min
BRB, Healing From Social Media with Jenny Wise Black
Jenny Wise Black, a licensed marriage and family therapist, discusses the harmful impact of smartphones and social media on our mental health. They talk about the concept of media trauma, the benefits of therapy and sleep, and the detrimental effects of excessive phone usage. They also explore the significance of taking time to heal, the discomfort of traditional bras, and the consequences of sharing trauma on social media. They emphasize the importance of disconnecting from social media to process trauma and highlight a podcast called 'Lose the Phone' where individuals give up their smartphones for 30 days.

Aug 3, 2023 • 60min
Grape Therapy: Reasons to Live, Laugh, Love with Shannon Ford
Born entertainer and always honest (and hilarious) Shannon Ford is on the pod to talk about why cliches exist, because it’s 100% true that if he wanted to he would, and that we should live, laugh, AND love. You probably know her from her pod, Probably a Podcast, or from a little show called Very Cavallari, and today she’s catching her friend KB up on navigating a healthy breakup (yes, they do exist), finding love in unexpected places (and how it almost didn’t happen), and why it took her so long to find out she grew up in a trailer (AKA a lakefront beauty). She just bought a house and she’s sharing her plans to live with her long-distance boyfriend James in Nashville, the city she’s been in for nearly a decade. And of course, she’s giving you all the recs for NashVegas. Be sure to stay tuned for her confession where she shares a sweet comeback about the carpet matching the drapes and why she probably (definitely) embarrassed herself on a date.
Thank you to our sponsors! Check out these deals for the Vinos:
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Aug 1, 2023 • 41min
JoJo Fletcher & Jordan Rodgers: The Reality of Being on Reality TV
First time OTV guests, JoJo Fletcher and Jordan Rodgers, join Kaitlyn today to dive into all of The Big D-etails of their love life. From how they almost didn’t make it through the first year after coming off of The Bachelorette to why a 6-year engagement was the perfect timeline for them. As one of the few successful couples to come out of The Bachelor franchise, these two have some words of advice to give. They’ve been through a lot as a couple but there is one thing Jordan still needs from JoJo. Could it be The Big D-ealbreaker? No, BUT they do get into those which leads to The Big D-ebate about hygiene. And if you’re wondering, “What’s with all The Big D’s?” Then you need to go check out their new show The Big D on USA Network right after Temptation Island, or stream it on Peacock!
Thank you to our sponsors! Check out these deals for the Vinos:
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Jul 27, 2023 • 51min
Grape Therapy: Is Love Wirth It?
It’s American model Wirth Campbell’s first podcast ever and we promise it won’t let you down. Gym owner, TV personality, and Kaitlyn’s very close friend Wirth is finally joining the pod to talk about, among many other things, the most recent episode of Charity’s Bachelorette season! He was a fan of the show, which is how he actually first came to know Kaitlyn, but hadn’t watched in a hot minute and we’re getting all his franchise thoughts including his personal limo entrance, his opinion on “breakup blue,” and why it’s not hot to beg for validation. They’re also planning tattoos (naturally), talking about KB’s godson (Wirth’s child), his connection with Tim McGraw and Faith Hill (no biggie), and how he ended up as a cast member on Very Cavallari (WTF). They also talk about their first impressions of one another, his love story with Kat Campbell, and why he’s currently using a Tinder app for babies!
Thank you to our sponsors! Check out these deals for the Vinos:
NUTRAFOL - For a limited time, Nutrafol is offering my listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code VINE.
ROCKET MONEY - Cancel unwanted subscriptions – and manage your expenses the easy way – by going to RocketMoney.com/OTV.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 25, 2023 • 1h 5min
Adley Kinsman: The Secrets Behind Going Viralish
Adley Kinsman, the incredible prankster and brilliant content creator behind Viralish, joins Kaitlyn in Nashville to talk about how letting your freak flag fly can make for better content, why Canadians (and Adley) refuse to gatekeep, the best pranks Adley has ever pulled and the lengths she'll go for content, and so much more. It turns out, making viral videos can be a full-time job, and a very lucrative one at that. Adley explains how she pivoted to making content after being a contestant on The Voice... and touring with Blake Shelton! She's not holding back any insight on today's episode as she shares what she's learned and how she makes money from it, the behind-the-scenes of her viral videos, and why psychology is such an important part of it all. The two reveal why the foot is the more accessible boob, why Kaitlyn found herself naked boxing recently, and a confession about why Adley literally got fired from her doctor's office. Plus, they unlock the biggest secret of all: did Kaitlyn really fall in a pool in that viral video!?
Thank you to our sponsors! Check out these deals for the Vinos:
MASTERCLASS - Get 15% off when you go to MasterClass.com/VINE .
Angi: Your home for everything home.
Progressive: Quote your car insurance at Progressive.com to join the over 29 million drivers who trust Progressive.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 20, 2023 • 42min
Grape Therapy: A PSA to ABC with Tarryn Feldman
Welcome, Baylin’s! It’s been literal years but makeup artist to the stars and president of Kaitlyn’s new bookclub, Tarryn Feldman, is back with KB eating some popcorn and watching some reality TV to provide the Vinos with a naughty little recap. The two have plenty to discuss, from the big news in Bachelor Nation to why ABC needs to consider a curvy lead to a confession that will make you double-check your social media stories. There’s a new daddy in town, and you can bet your bottom dollar that these two gal pals will be watching the Golden Bachelor. And, their predictions for Gerry’s contestants will give you SO much to look forward to. Then, they get into this week’s episode including their thoughts on Earrings McGoo and the psychology of fear-based dates. Kaitlyn reveals which Bachelor Nation couple she used to be jealous of and Tarryn gives a passionate speech, so ABC, we hope you’re listening. Plus, two rounds of games and countless laughs!
Thank you to our sponsors! Check out these deals for the Vinos:
Oak Essentials: Get 15% off your skincare at Oak Essentials with the code VINE at oakessentials.com.
Just Thrive: You can save 20% off the dynamic duo bundle of Just Thrive probiotic and Just Calm when you go to JustThriveHealth.com and use code VINE at checkout.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 18, 2023 • 1h 3min
Hannah Brown: My Life is a Reality TV Show
Hannah Brown is now a Nashville girly like KB, and the former Bachelorette, author, and Dancing with the Stars AND Special Forces winner is sitting down in Kaitlyn’s studio to talk about all things mental health and beyond. Hannah has gone through a heavy dose of trauma and life experiences, including surviving cancer at a young age, something that Kaitlyn only recently discovered about her friend. She explains the different parts of herself that she’s gotten to know recently and why she is so proud of herself for her mental strength and fortitude. Now, she’s starting a podcast, and the mantra “do it scared” is something she can definitely relate to in this new journey. The two talk about her past and potential future with reality TV, how she feels about the Bachelor franchise now, and what everyone can expect from her brand-new podcast, Better Tomorrow!
Thank you to our sponsors! Check out these deals for the Vinos:
THRIVE CAUSEMETICS - Right now, you can get an exclusive 20% off your first order when you visit thrivecausemetics.com/VINE.
Angi: Your home for everything home.
Quince: Right now, go to Quince.com/vine to get free shipping and 365-day returns on your next order.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 13, 2023 • 1h 16min
Grape Therapy: Why Kaitlyn is Annoying with Jared Freid
They’re both admittedly a little nervous, but the self-described idiot yelling Bachelor commentary from his apartment (Jared) & washed up Bachelorette (your host) are doing the damn thing. Comedian and co-host of the U Up? Podcast with Betches, Jared Freid, may have chirped KB in the past, but they’re putting their history behind them and sitting down in suburbia to talk about one thing they do have in common: The Bachelor. Jared is all about giving his takes on dating and The Bachelor in an honest and open way, and they’re doing exactly that in today’s conversation where they cover the reality of living in the follower economy, his least favorite Bachelors (& his thoughts on “Garbage Truck Joe”), and his hot takes on dating and advice for DM slides. They also get weird (no surprise) and play FMK with Disney characters, talk Threads, and reveal what Jared looks for in a partner (yes, he’s lookin’ ladies). Plus, Jared’s confession is one that ALL the Bachelor fans out there are going to want to hear!
Thank you to our sponsors! Check out these deals for the Vinos:
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Jul 11, 2023 • 51min
Maks & Val Chmerkovskiy: Dancing, Dad Life, & Drinking Wine (... all at once)
Brothers, dancers, and dads Val and Maks Chmerkovskiy join Kaitlyn in today’s episode to talk about… well… being brothers, dancers, and dads! These two grew up sharing bunk beds until their 20s, experiencing life vicariously through each other, and now are raising kids (two of which are approximately the same age) which begs some important questions: Was this planned, and is dancing in the blood? They explain how their relationships with dance have evolved over the years and what they predict for their kids’ future with the sport. Now, these two brothers are onto yet another adventure together as they star in their show SAVOR After Hours, a one-of-kind theatrical cabaret-style and dance-infused wine-tasting show in Napa Valley! And of course, they’re each sharing a confession, with Maks opening up about his history as the bad boy of Dancing with the Stars and Val sharing a shameful parenting experience. Get your tickets for SAVOR After Hours at savorafterhours.com!
Thank you to our sponsors! Check out these deals for the Vinos:
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PROGRESSIVE - Quote your car insurance at Progressive.com to join the ov er 29 million drivers who trust Progressive.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jul 6, 2023 • 52min
Grape Therapy: A Dangly Bachelorette Recap with Jason Tartick
It’s time for Kaitlyn and Jason to sit down in their Nashville home to talk Bach, and from dangly earrings to dangly man parts, they have it covered for you! They’ve got wine glasses in hand and movie quotes in mind as they deep dive into Charity’s season, which they actually are enjoying more than many recent seasons past. Jason rates Charity’s dates on a goosebump meter and explains to Kaitlyn how ballsacs work, because the human body really is amazing. Kaitlyn reveals who she’s designating as this season’s Buzz Killington and why she found herself in cringe city during this week’s episode. Plus, Jason talks about his off-screen connection with Joey and their discussion before Joey decided to head off to the mansion. Last but definitely not least, they get into some recent Bachelor Nation drama and explain why they turned down the opportunity to host a date this season.
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