Psychiatry & Psychotherapy Podcast

Explore the concept of healthy emotional boundaries in relationships, using property lines as a metaphor. Learn how self-awareness and body awareness can help in setting limits and recognizing discomfort. Delve into the psychological costs of saying yes out of guilt and the importance of maintaining personal power. Discover the role of clear communication in dating while navigating the challenges of parenting and personal interactions. Personal anecdotes highlight how boundaries can enhance fulfillment and emotional well-being.

Dr. Cummings, an experienced psychiatrist and educator, guides a lively tour of bipolar illness history and treatment. He traces its clinical signs and evolution, explains neurobiology and circadian links, and compares lithium, anticonvulsants, and antipsychotics. Practical topics include safety monitoring, cognitive effects, relapse prevention, sleep strategies, and psychotherapy goals.

Dr. Michael Cummings, a psychopharmacology expert, dives into the fascinating history and evolution of antidepressants, revealing unexpected breakthroughs along the way. He discusses the journey from early treatments for depression to the modern use of SSRIs and their impact on mood disorders. Highlighting the balance between efficacy and side effects, especially sexual dysfunction, Cummings also addresses innovative therapies on the horizon and the significance of therapy in recovery journeys. A must-listen for anyone interested in mental health!

Polyvagal theory by Stephen Porges explains three different parts of our nervous system, and their responses to stressful situations. Once we understand those three parts, we can understand our emotional reactions to trauma or high amounts of stress. Why is polyvagal theory important? For therapists, and pop-psychology enthusiast alike, understanding polyvagal theory can help with: Understanding trauma and PTSD Understanding the dance of attack and withdrawal in relationships Understanding how extreme stress leads to dissociation or shutting down Understanding how to read body language By listening to this episode, you can earn 1.75 Psychiatry CME Credits. Link to blog. Link to YouTube video. Join David on Instagram: dr.davidpuder Twitter: @DavidPuder Facebook: DrDavidPuder

The podcast discusses procrastination, its effects on self-confidence, and the psychological rewards of avoidance. It explores personal and system-based factors of procrastination, including impulsivity and distress tolerance. The chapters cover topics like imposter syndrome, cognitive distortions, building willpower, and reflections on personal growth and leadership.

Ginger Simonton, a dedicated PhD candidate and mother of five, shares her insights from working with patients facing emotional detachment. She explores the crucial alignment of inner emotions with external expressions, discussing the societal barriers to emotional congruence. The episode highlights the therapeutic power of art in healing, and the importance of family dynamics during recovery. Additionally, Simonton emphasizes the need for empathy in healthcare narratives, aiming for holistic approaches to mental health.

Michael Cummings, psychiatrist and psychopharmacology expert, walks through the discovery and history of antipsychotics and their clinical roles. He covers chlorpromazine’s origins, clozapine’s unique benefits and risks, movement side effects and their treatments, partial‑agonist drugs, uses beyond schizophrenia, and prospects for early detection and prevention.

In the latest episode of the Psychiatry and Psychotherapy Podcast, Dr. Puder interviews Dr. Cummings, a psychopharmacologist. They discuss the way medicine works in our bodies, and if medicine or therapy is more effective for treating different disorders. They also talk about the different factors that affect absorption rates, such as gastrointestinal surgeries, liver health and actual dosage. By listening to this episode, you can earn 0.75 Psychiatry CME Credits. Link to blog. Link to YouTube video. Join David on Instagram: dr.davidpuder Twitter: @DavidPuder Facebook: DrDavidPuder

Can strength training help alleviate depression? In this episode, Dr. David Puder is joined by Trent Jones, a Starting Strength athlete, to discuss how systematic strength training can significantly impact mental health. From boosting confidence and assertiveness to reducing symptoms of depression, we explore the science and personal stories behind this powerful intervention. Key topics include: The transformative mental health benefits of resistance training. Insights from research studies showing the link between strength training and reduced depressive symptoms. How strength training fosters assertiveness, confidence, and resilience. Practical tips to start your own strength training journey, even if you're a beginner. Whether you're a clinician looking for holistic treatments for depression or someone seeking new tools for personal growth, this episode offers actionable insights and inspiration. By listening to this episode, you can earn 0.75 Psychiatry CME Credits. Link to blog. Link to YouTube video.

Ariana Cunningham, an expert in microexpressions, joins Dr. David Puder to explore how these subtle cues can enhance empathy and therapeutic connections. They discuss the impact of emotions on dreams and unconscious processes, and the importance of recognizing cognitive empathy to prevent emotional exhaustion. The conversation also covers how microexpressions can reveal hidden emotional conflicts and the significance of object relations in shaping relationships. Learn how to foster deeper interpersonal connections in therapy!