Psychiatry & Psychotherapy Podcast
David Puder, M.D.
Join David Puder as he covers different topics on psychiatry and psychotherapy. He will draw from the wisdom of his mentors, research, in-session therapy and psychiatry experience, and his own journey through mental health to discuss topics that affect mental health professionals and popsychology enthusiasts alike. Through interviews, he will dialogue with both medical students, residents and expert psychiatrists and psychotherapists, and even with people who have been through their own mental health journey. This podcast was created to help others in their journey to becoming wise, empathic, genuine and connected in their personal and professional lives.
Episodes
Mentioned books
27 snips
Nov 21, 2020 • 1h 59min
Acceptance and Commitment Therapy with Dr. Steven Hayes
The podcast delves into Acceptance and Commitment Therapy (ACT), comparing its efficacy to Cognitive Behavioral Therapy (CBT) across various conditions. Dr. Steven Hayes discusses the evolution of Relational Frame Theory (RFT) and its impact on therapy techniques. It explores the deep-rooted connection between learning, cooperation, and evolutionary success, emphasizing psychological flexibility through therapy processes and embracing acceptance for personal growth. The podcast also touches on the importance of empathy, genuine connection, and exploring spiritual wisdom in different traditions.
Nov 10, 2020 • 1h 3min
Anticholinergic Burden
Carl Wallenkamp and Adriana Alvarez, medical students dedicated to enhancing mental health care, tackle the significant issue of anticholinergic burden in medications. They delve into how certain drugs can impair cognitive function, particularly in the elderly. The duo discusses the prevalence of delirium, its connection to medication, and the importance of careful prescribing. Their insights include a new color-coded table to classify medications by cognitive impact, urging healthcare providers to prioritize patient mental health.
Nov 3, 2020 • 2h 7min
The Big Five: Extraversion
In this engaging discussion, experts Ryan Hollis, Adriana Alvarez, Karl Wallenkamp, and Kyle Logan explore the multifaceted nature of extraversion. They dissect how assertiveness and warmth influence relationships and personal growth. The intriguing neuroscience behind extroversion is revealed, along with its impacts on social satisfaction and leadership styles across cultures. The conversation also touches on the challenges of social media dynamics and the complex ties between extraversion and personality disorders, offering a deep dive into the vibrant world of social engagement.
Oct 22, 2020 • 1h 51min
The Big Five: Agreeableness
Adriana Alvarez, a medical student who advocates for agreeableness, is joined by fellow students Ryan Hollis, Carl Wallenkamp, and Kyle Logan. They dive into the sub-facets of agreeableness like trust, altruism, and empathy, discussing how these traits shape relationships and career paths. Personal anecdotes illuminate the balance between self-advocacy and caring for others. The conversation also highlights the risks of compassion fatigue in healthcare and the importance of fostering genuine connections through shared experiences.
Oct 22, 2020 • 1h 33min
The Big Five: Conscientiousness Part 2
Dive into the multifaceted world of conscientiousness, exploring its crucial role in personal achievement and the workplace. Discover how traits like industriousness impact political beliefs and social perceptions, revealing surprising connections to moral views. Unpack the darker side, including the pitfalls of perfectionism faced by medical students and the emotional toll it takes. Learn how conscientiousness relates to mental health and therapy effectiveness, offering insights into fostering better relationships and personal growth.
Oct 15, 2020 • 1h 33min
The Big Five: Openness
Madison Ulrich and Matthew Hagley, both medical students and budding experts in personality psychology, explore the fascinating trait of openness. They discuss how openness influences emotions, relationships, and even mental health outcomes. The conversation reveals the trait's heritability and its surprising links to creativity and empathy. They also delve into how openness fluctuates with life stages and its profound impact on therapy and personal growth. Insights include the interplay between openness and political beliefs, making for a compelling examination of this personality domain.
Oct 7, 2020 • 1h 20min
The Big Five Personality Traits: Conscientiousness Part 1
In this engaging discussion, Alexis Karnduff, a fourth-year medical student and expert on the Big Five personality traits, dives into the intriguing concept of conscientiousness. The conversation reveals how low conscientiousness can lead to higher mortality rates, while high conscientiousness offers numerous benefits. They explore the six domains of this trait, its genetic influences, and its evolution through different life stages. Personal anecdotes illuminate the balance between ambition and life satisfaction, especially within the demanding medical field.
Sep 30, 2020 • 1h 27min
The Best Exercise Program For Depression
In this engaging discussion, Matt Reynolds, an elite strength training coach and founder of Barbellogic, teams up with Kyle Logan, a dedicated fourth-year medical student. They delve into the latest research on strength training's powerful effects on alleviating depression. Discover how resistance training not only treats depressive symptoms but also acts as a protective measure against them. The duo shares insights on integrating exercise into mental health care and highlights personal success stories that illustrate the transformative impact of building strength.
Sep 26, 2020 • 32min
The Big Five: Neuroticism Part 2
Alec Zane, a fourth-year psychiatry resident and medical student, dives deep into neuroticism and its treatment options. He discusses how SSRIs, psychotherapy, and mindfulness-based cognitive therapy can affect those high in neurotic traits. Surprisingly, neurotic individuals may outperform their stable peers in high-stress job environments. The conversation highlights the balance between neuroticism and conscientiousness, showcasing how these traits can be harnessed for success and the importance of coping strategies like exercise and mindfulness.
Sep 22, 2020 • 1h 17min
Cuties and the Oversexualization of Children in Our Culture
Netflix has recently come under fire for its release of the French film "Cuties." While critics have praised the movie for exploring themes of the oversexualization of children, audience members are consistently appalled at the provocative situations that the 11-year-old characters are put through. In this episode, I discuss our culture's saturation with the oversexulization of children in media with Maddie Ulrich B.S., Randy Stinnett, Psy.D., ABPP, and Caroline Osorio M.D. By listening to this episode, you can earn 1.25 Psychiatry CME Credits. Link to blog. Link to YouTube video.
