

Great Company with Jamie Laing
Jampot Productions
I’m Jamie Laing and this is Great Company – a weekly podcast full of inspiring conversations about resilience, joy and self-improvement. Each week I sit down with fascinating guests from entertainment, business and psychology to share the stories that help us learn, grow and feel more connected.New episodes every Wednesday.A JamPot Productions Original Podcast Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Mar 2, 2026 • 13min
Zara Larsson on Staying True to Yourself | GREAT MOMENTS
Zara Larsson is having a moment with her hit song, Midnight Summer. So, who better to feature as this week’s Great Moment… One of pop’s brightest stars, Zara is sweet, magnetic and unapologetically herself. In this Great Moment, she talks about why it’s so important to make music she truly believes in, instead of getting caught up in what everyone else expects. The BRIT nominee shares how easy it can be to lose yourself when you’re trying to please everyone and why seeing artists like Beyonce reach the top while staying true to who they are, means so much to her. Whether you’re a creative, a dreamer or just someone trying to figure things out, this one’s for you. Make what YOU love, back yourself and the rest will follow. Listen to the full episode HERE!If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcastTikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk THE CREDITS Executive Producers: Ewan Newbigging-Lister & Jemima RathboneProducer: Helen BurkeAssistant Producer: Issy Weeks-HankinsVideo: Jake JiSocial Media: Laura Coughlan Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

Feb 25, 2026 • 1h 10min
CHRIS OLSEN: “It’s Rehab or You Lose Us” - My Family Made Me Choose
Chris Olsen is one of the biggest social media stars in the world. He joined TikTok in 2020 and quickly became a viral sensation. I’ve admired him for a long time - his social media content is so funny, honest, and just impossible to scroll past. But what I didn’t fully appreciate until this conversation was just how much he’s been through to get to where he is today. Chris opens up about getting sober at 19 - before he’d ever had a legal drink - and the intervention that forced him into an impossible choice: choosing between his family and alcohol. We cover: His journey to sobriety and what it’s taught him The heartbreaking moment his mum told him she was an alcoholic How he handles online criticism without it defining himThe best advice Meghan Trainor ever gave him How Chris met his new boyfriend Harrison This conversation is about choosing yourself, even when it’s hard, and about building a life that feels worth protecting.Chris Olsen is Great Company.If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcastTikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk This episode is sponsored by The AA, the UK’s No.1 breakdown provider. It’s OK with the AA, they’re the fastest major breakdown provider with more patrols up and down the country, 24/7, 365 days a year. So, if you want that peace of mind and be back on the road in no time - Join today at theaa.com/Great T&Cs apply. Verify claims at theaa.com/bestTHE CREDITS Executive Producer: Ewan Newbigging-ListerProducer: Helen Burke & Jack ClaramuntAssistant Producer: Issy Weeks-HankinsVideo: Jake Ji & Josh BennettSocial Media: Laura CoughlanAudio: Rafi Amsili Geovannetti Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

Feb 23, 2026 • 13min
Shirley Ballas on Growing Up Without a Dad | GREAT MOMENTS
We often talk about the impact our parents have on us growing up but what happens when one of them isn’t there? For Shirley Ballas, growing up without a father didn’t just affect her childhood. It influenced her confidence, her relationships and how she saw herself - in ways she only began to understand much later in life.In this Great Moment, Shirley opens up about the emotional gap her father left behind and how facing his death brought an unexpected closure. This is for anyone who’s felt the quiet impact of someone missing. Listen to the full episode HERE!If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcastTikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk This episode is sponsored by The AA, the UK’s No.1 breakdown provider. It’s OK with the AA, they’re the fastest major breakdown provider with more patrols up and down the country, 24/7, 365 days a year. So, if you want that peace of mind and be back on the road in no time - Join today at theaa.com/Great T&Cs apply. Verify claims at theaa.com/bestTHE CREDITS Executive Producers: Ewan Newbigging-Lister & Jemima RathboneProducer: Helen BurkeAssistant Producer: Issy Weeks-HankinsVideo: Jake JiSocial Media: Laura Coughlan Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

Feb 18, 2026 • 1h 1min
ADOLESCENCE CREATOR JACK THORNE on Golden Globes, Being an Outsider & the Dark Side of Social Media
Jack Thorne, award-winning writer behind Skins, This Is England and Harry Potter and the Cursed Child, talks storytelling and being an outsider. He recalls locking eyes with Leonardo DiCaprio at the Golden Globes. They explore Adolescence, the dark side of social media, his autism diagnosis making sense of his past, and his lifelong love of cinema.

Feb 16, 2026 • 15min
Prof Tim Spector: How Food is Affecting Your Mental Health | GREAT MOMENTS
We spend more than 2 HOURS every day thinking about food: what to eat, when to eat and what we’re craving next…But how often do we stop to ask, is this actually what my body needs? And more importantly, how is my diet affecting the way I feel?Professor Tim Spector is the co-founder of the ZOE health app and one of the world’s leading experts in gut health. His groundbreaking research has completely transformed the way we understand food. In this Great Moment, he breaks down the powerful connection between our gut and brain, explaining how simple dietary changes can help lower levels of anxiety and depression.Listen to the full episode HERE!If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcastTikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk This episode is sponsored by The AA, the UK’s No.1 breakdown provider. It’s OK with the AA, they’re the fastest major breakdown provider with more patrols up and down the country, 24/7, 365 days a year. So, if you want that peace of mind and be back on the road in no time - Join today at theaa.com/Great T&Cs apply. Verify claims at theaa.com/bestTHE CREDITS Executive Producers: Ewan Newbigging-Lister & Jemima RathboneProducer: Helen BurkeAssistant Producer: Issy Weeks-HankinsVideo: Jake JiSocial Media: Laura Coughlan Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

Feb 11, 2026 • 55min
OLIVIA ATTWOOD: Why I'm Not Afraid To Be Alone Anymore
Olivia Attwood first captured the nation’s attention on Love Island, quickly becoming a fan favourite on series 3 of the show.She’s gone on to build an incredible career across TV and radio and is loved for being open, honest and unapologetically herself.I couldn’t wait to have Olivia on the pod - she’s been on my wish list for a while - and this conversation didn’t disappoint. Olivia opens up about the rollercoaster journey she’s been on, from the highs and lows of living life in the public eye to past relationships, self-acceptance and learning to be happy on her own.We cover:Why relationships take work and it’s easy to become disconnectedADHD and experiencing panic attacks as a childToxic relationships and dating men who don’t like womenWhat she really thinks about Only FansImproving her relationship with herself and embracing being aloneHer encounter with a jellyfish on Love IslandIf you take one thing away from this conversation, remember this: the most powerful thing you do is learn how to be there for yourself.Olivia Attwood is Great Company.If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcastTikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk This episode is sponsored by The AA, the UK’s No.1 breakdown provider. It’s OK with the AA, they’re the fastest major breakdown provider with more patrols up and down the country, 24/7, 365 days a year. So, if you want that peace of mind and be back on the road in no time - Join today at theaa.com/Great T&Cs apply. Verify claims at theaa.com/bestTHE CREDITS Executive Producer: Ewan Newbigging-ListerProducer: Helen Burke & Jack ClaramuntAssistant Producer: Issy Weeks-HankinsVideo: Jake Ji & Josh BennettSocial Media: Laura CoughlanAudio: Rafi Amsili Geovannetti Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

Feb 9, 2026 • 11min
Spencer Matthews on Losing Someone You Love | GREAT MOMENTS
There are moments in life that split everything into before and after. Losing someone you love is often one of them.This Great Moment is for anyone who’s experienced loss or, watched someone they love change after it.Spencer Matthews is one of my oldest friends, and in this conversation he opens up about losing his brother, Mike, when he was just 10 years old. He reflects on how that experience changed him, what grief has taught him and the clarity it can bring to everything else in life.Listen to the full episode HERE!If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcastTikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk This episode is sponsored by The AA, the UK’s No.1 breakdown provider. It’s OK with the AA, they’re the fastest major breakdown provider with more patrols up and down the country, 24/7, 365 days a year. So, if you want that peace of mind and be back on the road in no time - Join today at theaa.com/Great T&Cs apply. Verify claims at theaa.com/bestTHE CREDITS Executive Producers: Ewan Newbigging-Lister & Jemima RathboneProducer: Helen BurkeAssistant Producer: Issy Weeks-HankinsVideo: Jake JiSocial Media: Laura Coughlan Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

Feb 6, 2026 • 43min
JESY NELSON - PART 2: Why I Walked Away From Little Mix
This is part 2 of my conversation with the incredible Jesy Nelson. Growing up in Romford, Jesy always dreamed of being on stage. But years of bullying slowly knocked her confidence until she stopped believing in herself, right up until The X Factor. Auditioning for The X Factor changed Jesy’s life. Her dreams came true overnight but fame wasn’t what she thought it would be. In part 2 of our conversation, Jesy opens up about what fame was really like and the relentless trolling that followed her. She shares the real reason she left Little Mix and why walking away was her only option. We cover: Being bullied as a child and how it led to alopeciaDancing with Diversity as a teenager Auditioning for The X Factor and Gary Barlow’s harsh commentsThe rollercoaster highs and lows of Little Mix Why leaving Little Mix was the best thing she ever did How motherhood has given her a new confidence This is one of those rare, real conversations. Jesy opens up about the journey that’s made her who she is today and I’m so grateful she trusted me with her story. Jesy Nelson is Great Company. For more information and support about Spinal Muscular Atrophy, head to smauk.org.ukJesy Nelson: Life after Little Mix launches on Prime Video on 13th FebruaryIf you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcastTikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk THE CREDITS Executive Producer: Ewan Newbigging-ListerProducer: Helen BurkeAssistant Producer: Issy Weeks-HankinsVideo: Jake Ji & Josh BennettSocial Media: Laura CoughlanAudio: Rafi Amsili Geovannetti Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

Feb 4, 2026 • 46min
JESY NELSON - PART 1: Becoming a Mum & The Fight No Baby Should Face
Jesy Nelson rose to global fame with Little Mix, experiencing the highest highs and lowest lows in the public eye. But nothing could have prepared her for motherhood.Jesy’s world changed when her twin daughters, Ocean Jade and Story Monroe, were diagnosed with Spinal Muscular Atrophy Type 1, a rare and severe condition. Like many of us, my heart broke when I watched her video sharing the news.For the first time on a podcast, Jesy opens up about her pregnancy, the endless hospital visits, the constant fear and the moment everything changed.This conversation is raw, honest and incredibly powerful. Jesy, thank you for trusting us with your story. We’re sending you and your beautiful girls so much love.Part 2 is out Friday 6th February. Jesy Nelson is Great Company.For more information and support about Spinal Muscular Atrophy, head to smauk.org.ukJesy Nelson: Life after Little Mix launches on Prime Video on 13th FebruaryIf you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcastTikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk This episode is sponsored by The AA, the UK’s No.1 breakdown provider. It’s OK with the AA, they’re the fastest major breakdown provider with more patrols up and down the country, 24/7, 365 days a year. So, if you want that peace of mind and be back on the road in no time - Join today at theaa.com/Great T&Cs apply. Verify claims at theaa.com/bestTHE CREDITS Executive Producer: Ewan Newbigging-ListerProducer: Helen BurkeAssistant Producer: Issy Weeks-HankinsVideo: Jake Ji & Josh BennettSocial Media: Laura CoughlanAudio: Rafi Amsili Geovannetti Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.

Feb 2, 2026 • 15min
YUNGBLUD: Finding Confidence When You Don't Fit In | GREAT MOMENTS
Do you ever struggle with confidence? Or feel unsure of who you are or, who you’re meant to be? This Great Moment is for anyone who’s ever felt like they don’t quite fit in. Yungblud, aka Dom Harrison, was our very first guest on Great Company, and after his HUGE Grammys win, it felt only right to revisit this conversation. Dom opens up about the difference between himself and the person he becomes on stage. He explains why creating Yungblud wasn’t a choice, but something he needed - a way to feel confident, accepted and like he truly belongs.Listen to the full episode HERE!If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcastTikTok - @greatcompanypodcast And if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.uk This episode is sponsored by The AA, the UK’s No.1 breakdown provider. It’s OK with the AA, they’re the fastest major breakdown provider with more patrols up and down the country, 24/7, 365 days a year. So, if you want that peace of mind and be back on the road in no time - Join today at theaa.com/Great T&Cs apply. Verify claims at theaa.com/bestTHE CREDITS Executive Producers: Ewan Newbigging-Lister & Jemima RathboneProducer: Helen BurkeAssistant Producer: Issy Weeks-HankinsVideo: Jake JiSocial Media: Laura Coughlan Great Company is an original podcast from JamPot Hosted on Acast. See acast.com/privacy for more information.


