Live Elevated with Brian Pruett

Did you know you have an Ultimate Source of Motivation?It's the most powerful and potent form of motivation you'll ever experience. It fuels your soul.. It empowers you forward.. And it sustains you through the darkest of valleys..Rediscover and stay connected to your ultimate source..Strength in love,Brian—————————My YouTube channel: Watch HereSubscribe to my Blog (Elevate Update): https://bit.ly/48mPxWQLearn more about LIVE ELEVATED here: https://bit.ly/45haW13

In this episode, I sit down with my good friend & local legend, Jeremy Shelby. We talk about his childhood cancer diagnosis, doing life with God, and becoming a father figure who leads by example.This episode will inspire you to become more you for the people that matter most.Strength in love,Brian—————————My YouTube channel: Watch HereSubscribe to my Blog (Elevate Update): https://bit.ly/48mPxWQLearn more about LIVE ELEVATED here: https://bit.ly/45haW13

If you've ever struggled with knowing your worth, this episode is for you. I talk about identity and how to raise your awareness of who you are and also your value as a human being. Gaining clarity in this arena will bring you better results with your fitness, career and relationships.Strength in love,Brian—————————Subscribe to my Blog (Elevate Update): https://bit.ly/48mPxWQLearn more about LIVE ELEVATED here: https://bit.ly/45haW13

Ryan Tuttle is a man full of love and passion for life.We sit down and talk childhood trauma, healing, breath, meditation, surfing, the power of presence, finding peace and seeking God.Inspired by Ryan being so open about his life, I shared a bit of my journey too. You'll hear more about my struggle with things like anxiety & porn, to always needing validation from others. This episode will help you become more you.Strength in love always,Brian—————————Subscribe to my Blog (Elevate Update): https://bit.ly/48mPxWQLearn more about LIVE ELEVATED here: https://bit.ly/45haW13

Shiny Object Syndrome: A continual state of distraction brought on by an ongoing belief that there is always something new worth pursuing. Your success in fitness, relationships and career is directly correlated to how well you can stay focused on the things that actually matter. The things that make a difference. The rest is fluff at best, and at worst distracting you from your purpose in life. This episode will remind you of powerful truths: - The grass isn't greener on the other side - It's green where you water it - The simple basics are foundational & essential -  Just because something is new doesn't make it automatically better Show up for yourself and for your loved ones. Keep becoming more you. Strength in love, Brian ————————— Subscribe to my Blog (Elevate Update): https://bit.ly/48mPxWQ Learn more about LIVE ELEVATED here: https://bit.ly/45haW13

In this episode, I talk about the importance of knowing your why and doing everything with the END in mind.If you have a big enough why (or purpose) for doing something, you can overcome anything life throws your way. Also, if you know the why or PURPOSE of what you do, you will be much more effective.Discover your why and live from your purpose. Begin with the end in mind with everything you do and the rest will take care of itself.Strength in love,Brian————————— Subscribe to my Blog (Elevate Update): https://bit.ly/48mPxWQLearn more about LIVE ELEVATED here: https://bit.ly/45haW13

In this episode, I dive into the 3 keys for living elevated (physically, mentally & spiritually)My 3 keys are:1. Building Your Dream Body (Training, Nutrition & Habits)2. Developing a Resilient Mind (Victor, Growth & Words)3. Reigniting Your Spirit (Purpose, Passion & Community)This was the most all encompassing and practical episode I've done to date. I hope it encourages you and challenges you to become more you! Always grow and always learn.Strength in love,- Brian------------------Subscribe to my Newsletter: https://bit.ly/48mPxWQWatch the YouTube version here: https://bit.ly/3EL8O6PLearn more about LIVE ELEVATED here: https://bit.ly/45haW13

Welcome to the Live Elevated Podcast (Formerly known as BFIT with Brian Pruett) Video Podcast on Youtube here The mission is to help you live elevated & get fit for life - physically, mentally & spiritually 💪🧠🕊️ My focus will be on quick 5-10 minute episodes packed with value that drop weekly. In addition, I plan on having conversations with people from all walks of life to chat all things family, fitness, mindset & spirituality. I'm glad you're here on this journey. The best is yet. Enjoy! LIVE ELEVATED Products The Elevate Update Blog

In this episode, Brian is joined by Colin Pasque, a Dr. of physical therapy, founder "FLOLYFE Fitness," and most importantly, a Believer, Husband, and father of two. In this episode we talk all things faith, fitness and fatherhood. We chat about the importance of living in alignment and FLOW. There's so much wisdom and good vibes in this episode I KNOW you'll find it inspiring and encouraging as you continue becoming MORE YOU. Feel free to share this episode with someone if you found it helpful. Enjoy! Work With Brian The BFIT Blog One Percent Better Newsletter

In this episode, Brian is joined by Gabbie Bodkin, a licensed mental health counselor, to talk all things mental health. It's never been more important to make mental health mainstream but also to equip people with the practical tools to improve their overall well being.As always, thank you for listening and for becoming more you through improved mental health and well being.Feel free to share this episode with someone if you found it helpful.Enjoy!Work With BrianThe BFIT BlogOne Percent Better Newsletter