Inspired Evolution with Amrit Sandhu šŸ™šŸ»

Amrit Sandhu
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Sep 25, 2022 • 58min

IE240 Nir Eyal: Master Your Focus: Harness Attention & Become Truly Indistractible

Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. Nir invests in habit-forming products that improve users’ lives. Some of his past investments include Eventbrite, Canva and Wise App.He is the author of two bestselling books, Hooked: How to Build Habit-Forming Products and most recently, Indistractable: How to Control Your Attention and Choose Your Life.He joins Amrit on the podcast to teach you how to create lasting behavioural changes that will increase your focus and make you indestructible.TUNE IN01:35 - What is Nir’s obsession with human attention?03:19 - Why is what we pay attention to so important?08:13 - What is the root cause of dis-traction?16:14 - If you want to grow in this space get comfortable with being dissatisfied20:30 - How do we deal with the thoughts, beliefs & urges that make us distractible?37:51 - What to use instead of a to do list44:51 - How and why to time block your life domains i.e. self, relationships, work50:12 - Commit to focusing on one task at a time / a morning ritualSupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.
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Sep 18, 2022 • 1h 5min

IE239 Dr. Ron Siegel: Unleash Your Extraordinary-ness: by Embracing Your Ordinary-ness - Mindfulness Solutions Redefined (The Extraordinary Gift of Being Ordinary)

Dr Ron Siegel is an Assistant Professor of Psychology at Harvard Medical School where he has taught for over 35 years. A long-time student of mindfulness meditation, he serves on the Board of Directors and faculty of the Institute for Meditation and Psychotherapy.In his latest book, The Extraordinary Gift of Being Ordinary, Ron shows us how we can build stronger connections with others, get more joy out of life, and taste the wonderful freedom of everything no longer being all about us.TUNE IN01:30 - Why focus on ordinariness and how it stems from mindfulness07:51 - Do we compare ourselves to others for survival or are we influenced by society?17:17 - Is there a healthy level of narcissism?21:20 - Comparative judgement and balancing the ego26:14 - Ron’s experience mentoring clinicians in a psychedelic psychotherapy program32:57 - Why is being extraordinary easier than being ordinary?47:06 - Unifying of a deeper sense of peace, acceptance and community51:06 - Why connection is not only important but essential55:41 - Tony Robbins’ 6 human needsLISTEN & SUBSCRIBE TO THE PODCASTSpotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/CONNECT WITH DR RON SIEGELWebsite: https://drronsiegel.com/Facebook: https://www.facebook.com/DrRonSiegel/JOIN THE INSPIRED EVOLUTION COMMUNITYWebsite: https://www.inspiredevolution/Instagram: https://www.instagram.com/inspired_evolution/Facebook: https://www.facebook.com/inspiredevolution/YouTube: https://www.youtube.com/com/inspiredevolution/Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.
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Sep 13, 2022 • 1h 5min

IE238 Ken Honda: Unleashing Abundance: Happy Money Mindset Mastery: Wealth & Financial Secrets Revealed

Ken Honda is a best selling self development speaker and author, whose work has sold over 18 million copies and has been translated into 15 different languages. He has helped countless people create a new relationship with money over the past 25 years.By understanding the emotions that often unconsciously rule us around money we can break the unhealthy patters that keep us entrapped in a stressful and unhappy life. We can move into a place of gratitude and generosity and begin to heal the money wounds that have been with us from an early age. Ken believes that happy money is the door that invites us to a happy life.Ken Honda’s latest book, Happy Money The Japanese Art of Making Peace with Your Money is out now!Sign up to the Happy Money Healing Program: https://kenhonda.pages.ontraport.net/happymoneyhealingprogram/TUNE IN01:44 - Is your money smiling? Here’s how to tell03:24 - This is why you should treat your money as a persona05:33 - Your relationship with money reveals your relationship with life07:30 - Where do money wounds & money trauma come from?11:07 - Which persona are you: spender, saver, maker, worrier, or gambler?16:52 - What is money EQ and money IQ?19:50 - Wealth doesn’t always equal money21:30 - East vs West: How culture impacts your relationship with money growth24:51 - Overcome money block 1: guilt29:39 - Overcome money block 2: shyness37:32 - Overcome money block 3: needing to be seen as a good person44:35 - Now you know your blocks, here’s how to transform your relationship with money49:42 - The quickest way to find your biggest strength & greatest gift56:21 - How does your gift inform your money container?1:00:02 - Needing a ā€˜why’ is essential to grow your money containerLISTEN & SUBSCRIBE TO THE PODCASTSpotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/CONNECT WITH KEN HONDAWebsite: https://kenhonda.com/Facebook: https://www.facebook.com/kenhondahappymoney/Instagram: https://www.instagram.com/happykenhonda/Twitter: https://twitter.com/KenHondaHappy/JOIN THE INSPIRED EVOLUTION COMMUNITYWebsite: https://www.inspiredevolution/Instagram: https://www.instagram.com/inspired_evolution/Facebook: https://www.facebook.com/inspiredevolution/YouTube: https://www.youtube.com/com/inspiredevolution/Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.
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Sep 5, 2022 • 54min

IE237 Garrain Jones: Unleashing Artist Power: How to Go from Starving & Homeless to Multi-Millionaire Mastery

Garrain Jones is a transformational leader, speaker, author and coach who helps people awaken their inner artist and create abundant magic in their lives. Garrain is also the co-founder of MPowered Brotherhood in Austin, Texas. He has been featured on media outlets around the world including Forbes, Impact Theory, and National Geographic's documentary, Locked Up Abroad, which chronicled Garrain's unbelievable story of once being locked up in a prison in France. He joins Amrit to unpack how he manifested his way out of a 12 year sentence.Garrain Jones’ book, Change Your Mindset, Change Your Life is out now!TUNE IN02:18 - How does one manifest their way out of prison? Garrain's story09:43 - How to change from the inside out and become a magnet for manifestation14:35 - Channeling the divine, ancestors and you19:22 - How to clear and connect to the channel24:09 - Methodologies to process grief (hint: root work!)29:29 - Awakening your inner artist, your inner child34:26 - Balancing the obligations of adulting vs making time for child play40:23 - How to reverse your age45:21 - Why fit in when it’s your unique artistry that you’re most accepted for?46:14 - Gerrain’s fascinating view on tertiary & life education50:00 - Join Garrain's upcoming workshopsSupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.
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Aug 28, 2022 • 60min

IE236 Luke Chlebowicz: Unleashing Mind Power: Strategies for Peak Performance & Personal Mastery

Luke Mindpower Chlebowicz is a Conscious Creative who skilfully expresses his work through Motivational Speaking, The Lukemindpower Podcast and coaching programs. He joins Amrit on the podcast to challenge and empower you to embrace self-love, overcome fears, heal trauma and live out your dreams.TUNE IN01:48 - Why the YEW?06:14 - What does self love entail and what does it look like?08:13 - Creating self awareness within society’s herd mentality13:41 - Cultivating self love whilst conscious parenting17:03 - Overcoming self consciousness and loving yourself in a masculine driven society32:24 - Letting go of old friends that aren’t in alignment with your vision35:43 - How far is the distance between self love and narcissism?40:51 - Communication is a fundamental tool when creating boundaries43:10 - Recipes for success to love yourself (hint: shadow work!)50:43 - Manoeuvring the capitalistic model that thrives off our inadequaciesLISTEN & SUBSCRIBE TO THE PODCASTSpotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/CONNECT WITH LUKE MINDPOWER CHLEBOWICZWebsite: https://www.lukemindpower.com/lmp/Facebook: https://www.facebook.com/lukechlebowicz/Instagram: https://www.instagram.com/lukemindpower/YouTube: https://www.youtube.com/LukeMindPower/Twitter: https://www.twitter.com/lukemindpower/JOIN THE INSPIRED EVOLUTION COMMUNITYWebsite: https://www.inspiredevolution/Instagram: https://www.instagram.com/inspired_evolution/Facebook: https://www.facebook.com/inspiredevolution/YouTube: https://www.youtube.com/com/inspiredevolution/Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.
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Aug 21, 2022 • 47min

IE235: Dr. Espen Hjalmby: Experience Your Unlimited Quantum Potential: Peak Performance & Transformational Health Secrets Unveiled

Dr Espen Hjalmby is a researcher of Neuroscience and Quantum Physics, Master Healer, Conscious Business Mentor, and 4 x 7-Figure ā€œSoulPreneurā€ who teaches his clients how to use the power of their own Consciousness to turn Obstacles into Opportunities.Dr Espen went from 2 broken legs and a near-death hospital infection to heal himself from the inside out and become an Australian Ninja Warrior semi-finalist, loving father, and master of the 8 Areas of Life.As a sought-after Speaker, Conscious Business Consultant, and Quantum Coach, Dr Espen provides his students with the exact same tools and strategies he used to go from humble beginnings to becoming the co-founder and CEO of multiple 7-figure businesses while helping over 250,000 students worldwide reach their personal and professional potential.Dr Espen joins Amrit on the show to delve into the depths of quantum healing and unpack how we can uncover and reach our full potential.TUNE IN02:20 - What exactly is quantum potential?07:45 - How to connect to the quantum field and key resistance pieces that stops you from connection13:56 - The tools to look into the mirror of yourself21:49 - How to transmute anger into peace (3 steps)30:14 - Building and maintaining life force33:04- Leveraging human connection to get tasks done and serve your soul37:04 - How do you know if you're connecting to your soul or the ego40:39 - Reverse engineering physical illness down to it’s metaphysical sourceLISTEN & SUBSCRIBE TO THE PODCASTSpotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/CONNECT WITH DR ESPEN HJALMBYWebsite: https://www.drespen.com/Facebook: https://www.facebook.com/drespenhjalmby/Instagram: https://www.instagram.com/dr_espen/YouTube: https://www.youtube.com/DrespenHjalmby/Linkedin: https://www.linkedin.com/in/dr-espen-hjalmby-dc/Dr ETV Platform: https://drespen.com/dretv/JOIN THE INSPIRED EVOLUTION COMMUNITYWebsite: https://www.inspiredevolution/Instagram: https://www.instagram.com/inspired_evolution/Facebook: https://www.facebook.com/inspiredevolution/YouTube: https://www.youtube.com/com/inspiredevolution/Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.
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Aug 8, 2022 • 1h 6min

IE234 Steven Kotler: Flow State Mastery: Unlocking Peak Performance & Super-Empathy through Nature's Power!

Steven Kotler is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance and we are excited to have him join us on the podcast for a second time! He is the author of ten bestsellers (out of fourteen books), including The Art of Impossible, The Future is Faster Than You Think, Stealing Fire, The Rise of Superman, Bold and Abundance. His work has been nominated for two Pulitzer Prizes, translated into over 50 languages, and has appeared in over 100 publications, including the New York Times Magazine, Wired, Atlantic Monthly, Wall Street Journal, TIME, and the Harvard Business Review.TUNE IN02:17 - Speciesism and how pro-human excellence comes at a cost to mother earth13:05 - How working through trauma can open you up in new ways to find the blessings through those challenges19:18 - How flow states naturally increases empathy & nature relatedness24:50 - Did psychedelic drugs influence each era’s culture or vice versa?34:05 - Steven Kotler invents a new psychedelic that makes you trip evolution44:29 - What is primary productivity & how is the human species affecting it?54:14 - Understanding your triggers to maintain attention managementLISTEN & SUBSCRIBE TO THE PODCASTSpotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/CONNECT WITH STEVEN KOTLERWebsite: https://www.stevenkotler.com/Instagram: https://www.instagram.com/stevenkotler/Facebook: https://www.facebook.com/KotlerSteven/YouTube: https://www.youtube.com/channel/UCzhSCsVvwlhqMSQIQQHbNfg/Twitter: https://mobile.twitter.com/steven_kotler/media/LinkedIn: https://www.linkedin.com/in/steven-kotler-4305b110/New book Devil’s Dictionary: https://www.devilsdictionary.link/JOIN THE INSPIRED EVOLUTION COMMUNITYWebsite: https://www.inspiredevolution/Instagram: https://www.instagram.com/inspired_evolution/Facebook: https://www.facebook.com/inspiredevolution/YouTube: https://www.youtube.com/com/inspiredevolution/Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.
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Aug 1, 2022 • 50min

IE233 RJ Spina: Supercharged Self-Healing: My Triumph Over Paralysis with High-Frequency Meditation! (Ascend the Frequencies)

RJ Spina has authentically and verifiably healed himself from permanent chest-down paralysis and severe disease through his own revolutionary self-healing technique.RJ Spina joins Amrit to share this exact healing technique, how to master the higher mind and overcome the illusion of limitations.He teaches people how to raise their frequency, heal themselves, powerfully meditate and experience true liberation. He has helped people from all over the world overcome the 'impossible' for themselves.TUNE IN01:05 - RJ’s miraculous story overcoming chest down paralysis & chronic diseases05:25 - How ā€˜remembering’ inspired his transformation17:36 - 7 step healing process25:30 - Learn a meditation ā€˜magick trick’ to drop in within seconds30:18 - A second meditation 'magick trick’ to stay in a flow state37:03 - Using active attention & remembering to heal40:43 - From healing to manifestation43:56 - How to help closed minded peopleLISTEN & SUBSCRIBE TO THE PODCASTSpotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/CONNECT WITH RJ SPINAWebsite: https://www.ascendthefrequencies.com/Youtube: https://www.youtube.com/channel/UCj07LArq9RBticBUrSsfwQA/featuredInstagram: https://www.instagram.com/ascendthefrequencies12/Twitter: https://twitter.com/rjspina/LinkedIn: https://www.linkedin.com/in/rjspina/Linktree: https://linktr.ee/Ascendthefrequencies/JOIN THE INSPIRED EVOLUTION COMMUNITYWebsite: https://www.inspiredevolution/Instagram: https://www.instagram.com/inspired_evolution/Facebook: https://www.facebook.com/inspiredevolution/YouTube: https://www.youtube.com/com/inspiredevolution/Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.
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Jul 25, 2022 • 55min

IE232 Derek Loudermilk: Manifesting Abundance: Harnessing the Power of Collective Intuition for Personal & Business Success

Amrit is joined by Derek Loudermilk, a former pro cyclist and extreme microbiologist turned professional adventurer, author, and lifestyle entrepreneur. Together they unpack human potential, skill mastery, time travel and metaphysics.Derek has coached global influencers, leading scientists, cutting edge entrepreneurs, billionaires, world record athletes, thought leaders, NYT bestselling authors, and high achievers around the world for more than 15 years.His podcast the Derek Loudermilk Show brings people to a high level understanding of cutting edge topics in science, spirituality, adventure, and human potential.Derek Loudermilk is the creator of the L.E.A.P. system for quantum entrepreneurs. His business coaching process incorporates The Thought Leader’s MBA, The Adventure Mindset, The Energy Experience, And Peak Performance Mastery.TUNE IN (AUDIO ONLY)01:21 - Using time travel as a productivity hack09:09 - How to (legitimately) time travel: a step by step guide11:37 - Overcoming the anxiety around letting go of time constructs13:18 - Human’s innate intelligence with time & the docking scale of consciousness16:24 - Follow Derek’s 100 metaphysical quests/experiments33:04 - How to shift the beginner mindset & ā€˜state’ to work for you38:51 - Understanding how quantum business coaching works43:51 - Optimising health45:38 - Personal power and leaks47:20 - Difference between trigger and reaction48:33 - Derek’s vision for the futureLISTEN & SUBSCRIBE TO THE PODCASTSpotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/CONNECT WITH DEREK LOUDERMILKWebsite: http://www.derekloudermilk.com/Instagram: http://www.instagram.com/derekloudermilk/YouTube: https://www.youtube.com/loudermilkclips/Twitter: https://twitter.com/derekloudermilk/Linktree: https://linktr.ee/derekloudermilk/JOIN THE INSPIRED EVOLUTION COMMUNITYWebsite: https://www.inspiredevolution/Instagram: https://www.instagram.com/inspired_evolution/Facebook: https://www.facebook.com/inspiredevolution/YouTube: https://www.youtube.com/com/inspiredevolution/Avalon: https://derekloudermilk.com/avalon/Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.
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Jul 17, 2022 • 44min

IE231 Marianne Williamson: Power & Love: We Are Powerful Beyond Measure (Our Greatest Fear Revealed)

Bestselling author, political activist, and spiritual thought leader, Marianne Williamson joins Amrit in a mind opening conversation on the evolution of our collective species ahead of the Australian leg of her world tour, Evolve Together.For over three decades Marianne has been a leader in spiritual and religiously progressive circles. She is the author of 14 books, four of which have been #1 New York Times bestsellers. A quote from the mega-bestseller A Return to Love, ā€œOur deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measureā€¦ā€ is considered an anthem for a contemporary generation of seekers.Williamson founded Project Angel Food, a non-profit that has delivered more than 14 million meals to ill and dying homebound patients since 1989. The group was created to help people suffering from the ravages of HIV/AIDS. She has also worked throughout her career on poverty, anti-hunger and racial reconciliation issues. In 2004, she co-founded The Peace Alliance and supports the creation of a U.S. Department of Peace. She ran for the Democratic nomination for president in 2020, and in 2021 she launched MarianneWilliamson.Substack.com/.Experience An Evening with Marianne Williamson Live: Evolve Togetherhttps://marianne.com/upcoming-events/Sydney, AustraliaFriday 22 JulyBrisbane, AustraliaSunday 24 JulyAdelaide, AustraliaWednesday 27 JulyMelbourne, AustraliaFriday 29 JulyAuckland, New ZealandTuesday 2 AugustLISTEN & SUBSCRIBE TO THE PODCASTSpotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/CONNECT WITH MARIANNE WILLIAMSONWebsite: https://marianne.com/Instagram: https://www.instagram.com/mariannewilliamson/Facebook: https://www.facebook.com/williamsonmarianne/Twitter: https://twitter.com/marwilliamson/YouTube: https://www.youtube.com/MarianneWilliamsonCommunity/JOIN THE INSPIRED EVOLUTION COMMUNITYWebsite: https://www.inspiredevolution/Instagram: https://www.instagram.com/inspired_evolution/Facebook: https://www.facebook.com/inspiredevolution/YouTube: https://www.youtube.com/com/inspiredevolution/Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

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