Inspired Evolution with Amrit Sandhu 🙏🏻

Ready to Supercharge your Life FULL of Passion and Purpose? Book a FREE Mentoring Call with Amrit here: https://calendly.com/inspiredevolution/discovery/TUNE IN00:00 - Episode trailer02:18 - Anthony had two mums?08:05 - Feeling unwanted as a child09:37 - Personal identity14:19 - What is dark work?17:45 - Building resilience23:41 - Step 1: shift your identity and get unstuck32:49 - Give yourself permission37:21 - Steps 2 and 344:27 - Authenticity and acting on something that matters to you48:09 - Why do you have an aversion to your own success?55:36 - Do what’s right even though it doesn’t feel good59:07 - Connect with Anthony Trucks1:02:12 - After the showLISTEN & SUBSCRIBE TO THE PODCASTSpotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/CONNECT WITH ANTHONY TRUCKSWebsite: https://www.anthonytrucks.com/YouTube: https://www.youtube.com/@AnthonyTrucks/Instagram: https://www.instagram.com/anthonytrucks/Facebook: https://www.facebook.com/AnthonyTrucks/JOIN THE INSPIRED EVOLUTION COMMUNITYWebsite: https://www.inspiredevolution.com/YouTube: https://www.youtube.com/@inspiredevolution/Instagram: https://www.instagram.com/inspired_evolution/Facebook: https://www.facebook.com/inspiredevolution/TikTok: https://www.tiktok.com/inspired_evolution/Some of the links in this description are affiliate links. If you make a purchase through these links, I may earn a small commission at no extra cost to you. Your support helps sustain the content on this channel 🙏STAY INSPIRED & KEEP EVOLVINGYEWSupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

Ready to Supercharge your Life FULL of Passion and Purpose? Book a FREE Mentoring Call with Amrit here: https://calendly.com/inspiredevolution/discovery/LISTEN & SUBSCRIBE TO THE PODCASTSpotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/TUNE IN00:00 - Episode trailer03:15 - What is emotional age?07:09 - The 3 archetypes12:56 - How to connect with your inner parent16:42 - Crystal's personal challenges24:42 - How ideas come to us from the ether27:34 - The adult archetype33:25 - Empowerment39:02 - Techniques to raise consciousness56:04 - Further resources and tools59:47 - Role model for your children1:05:43 - Chronological vs emotional age1:08:52 - After the showLISTEN & SUBSCRIBE TO THE PODCASTSpotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/CONNECT WITH CRYSTAL ANDRUS MORISETTEWebsite: https://www.swatinstitute.com/Website: https://www.crystalandrusmorissette.com/Website: https://www.simplywoman.com/YouTube: https://www.youtube.com/@crystalandrus/Instagram: https://www.instagram.com/crystal_andrus_morissette/Facebook: https://www.facebook.com/CrystalAndrusMorissette/JOIN THE INSPIRED EVOLUTION COMMUNITYWebsite: https://www.inspiredevolution.com/YouTube: https://www.youtube.com/@inspiredevolution/Instagram: https://www.instagram.com/inspired_evolution/Facebook: https://www.facebook.com/inspiredevolution/TikTok: https://www.tiktok.com/inspired_evolution/Some of the links in this description are affiliate links. If you make a purchase through these links, I may earn a small commission at no extra cost to you. Your support helps sustain the content on this channel 🙏STAY INSPIRED & KEEP EVOLVINGYEWSupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

Ready to Supercharge your Life FULL of Passion and Purpose? Book a FREE Mentoring Call with Amrit here: https://calendly.com/inspiredevolution/discovery/📖 Read Dr Nicole LePera's book, How to Be the Love You Seek: https://www.amazon.com.au/How-Love-You-Seek-Relationships-ebook/dp/B0C65PPXD8?crid=33YLOXYYJPZQW&keywords=dr+nicole+lepera&qid=1697590284&s=digital-text&sprefix=dr+nicole+%2Cdigital-text%2C282&sr=1-3&linkCode=ll1&tag=inspired0b-22&linkId=cd2009dee4a1c7568a43bf404205abf2&ref_=as_li_ss_tlTUNE IN00:00 - Episode trailer03:05 - What promoted the book, How to Be the Love You Seek?04:35 - Weaponising the love languages11:21 - What stops us from being available to love?16:39 - How do we know we're not safe in our system?21:38 - The constructed emotion and its implications26:53 - Polyvagal theory and the autonomic ladder36:03 - How many of us are actually well regulated?41:23 - How do we co-regulate?52:38 - Why is it so uncomfortable to drop into our hearts?56:07 - Asking for support as a victim vs from wholeness1:02:40 - Self regulating techniques1:07:31 - Where to find Nicole's book1:09:15 - Thank youBONUS1:11:50 - After the show1:14:11 - NAD+ IV therapy1:17:01 - The carnivore diet and mental healthCONNECT WITH DR NICOLE LEPERAWebsite: https://www.theholisticpsychologist.com/Instagram: https://www.instagram.com/the.holistic.psychologist/Facebook: https://www.facebook.com/the.holistic.psychologist/Youtube: https://www.youtube.com/c/TheHolisticPsychologist/TikTok: https://www.tiktok.com/@theholisticpsychologist/Podcast: The SelfHealers SoundboardJOIN THE INSPIRED EVOLUTION COMMUNITYWebsite: https://www.inspiredevolution.com/YouTube: https://www.youtube.com/@inspiredevolution/Instagram: https://www.instagram.com/inspired_evolution/Facebook: https://www.facebook.com/inspiredevolution/TikTok: https://www.tiktok.com/inspired_evolution/Some of the links in this description are affiliate links. If you make a purchase through these links, I may earn a small commission at no extra cost to you. Your support helps sustain the content on this channel 🙏STAY INSPIRED & KEEP EVOLVINGYEWSupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

Take the quiz to find out your attachment style: https://attachment.personaldevelopmentschool.com/quizRead Thais Gibson's book, Learning Love: Building the Best Relationships of Your Life Using Integrated Attachment Theory: https://www.amazon.com.au/gp/product/B0CFGFV5CH?&linkCode=ll1&tag=inspired0b-22&linkId=e8b6649f533dc95880b211bd379d1f01&ref_=as_li_ss_tlTUNE IN00:00 - Episode trailer03:14 - How do we get programmed so early on as children?08:46 - How to identify trauma13:36 - Reprogramming the subconscious mind21:07 - Building a bridge between the conscious and the unconscious23:25 - Attachment theory28:37 - Approach based vs learned helplessness 32:52 - How to approach your child’s tantrum35:06 - Is interdependence the holy grail of relationship theory?40:06 - Communicating your needs effectively without coming across as a victim44:01 - The anxious preoccupied46:24 - The fearful avoidant54:31 - The dismissive avoidant58:21 - Abandonment and neglect as a child1:00:48 - Attunement, healing and coming back to securely attached styleLISTEN & SUBSCRIBE TO THE PODCASTSpotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/CONNECT WITH THAIS GIBSONWebsite: https://www.personaldevelopmentschool.com/YouTube: https://www.youtube.com/channel/UCHQ4lSaKRap5HyrpitrTOhQ/videos/Instagram: https://www.instagram.com/thepersonaldevelopmentschool/JOIN THE INSPIRED EVOLUTION COMMUNITYWebsite: https://www.inspiredevolution.com/YouTube: https://www.youtube.com/@inspiredevolution/Instagram: https://www.instagram.com/inspired_evolution/Facebook: https://www.facebook.com/inspiredevolution/TikTok: https://www.tiktok.com/inspired_evolution/Some of the links in this description are affiliate links. If you make a purchase through these links, I may earn a small commission at no extra cost to you. Your support helps sustain the content on this channel 🙏STAY INSPIRED & KEEP EVOLVINGYEWSupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

📚 Check out Gary Zukav's books: https://www.amazon.com.au/Gary-Zukav/e/B000APH67A?&linkCode=ll2&tag=inspired0b-22&linkId=e4a61143cd8cb0fb2946d132ae91e176&ref_=as_li_ss_tlIN THIS EPISODE00:00 - Episode trailer02:44 - Seat of the Soul book06:26 - Why use the term 'spiritual partner’11:36 - Discernment between soul and personality21:10 - Understanding intuition27:27 - Emotional awareness is the key to transcend from 5 sensory to multi sensory34:19 - The humility and reverence shortcut38:00 - Responsible choice is the conscious road to authentic empowerment49:58 - Love who you are becoming by having this love58:10 - KarmaLISTEN & SUBSCRIBE TO THE PODCASTSpotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/CONNECT WITH GARY ZUKAVWebsite: https://www.seatofthesoul.com/apg/JOIN THE INSPIRED EVOLUTION COMMUNITYWebsite: https://www.inspiredevolution.com/YouTube: https://www.youtube.com/@inspiredevolution/Instagram: https://www.instagram.com/inspired_evolution/Facebook: https://www.facebook.com/inspiredevolution/TikTok: https://www.tiktok.com/inspired_evolution/Some of the links in this description are affiliate links. If you make a purchase through these links, I may earn a small commission at no extra cost to you. Your support helps sustain the content on this channel 🙏STAY INSPIRED & KEEP EVOLVINGYEWSupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

Josh Hash is the creator of Strength Side - a brand focused on natural movement as a catalyst for self-growth. TUNE IN00:00 - Episode trailer03:39 - What inspired you to start Strength Side?05:49 - What is integrity?08:39 - Calisthenics and flexibility for people with weightlifting backgrounds14:30 - Transitioning from bro-lifts to mobility work20:29 - What is the ideology around primal movement?22:09 - Is Strength Side a response to a high stimulus lifestyle?25:05 - What does play mean to you?30:29 - How to stay positive when starting out34:28 - Limiting beliefs around your body's abilities39:25 - What keeps you inspired to keep expanding your movement?45:37 - What is your understanding of the nervous system?48:12 - Coffee and your system55:58 - How much of your movement practice is informed by spirituality?59:33 - Where's the best place to start?LISTEN & SUBSCRIBE TO THE PODCASTSpotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/CONNECT WITH JOSH HASH, STRENGTH SIDEWebsite: https://www.strengthside.com/YouTube: https://www.youtube.com/@strengthside/Instagram: http://www.instagram.com/thestrengthside/Facebook: https://www.facebook.com/strengthside/JOIN THE INSPIRED EVOLUTION COMMUNITYWebsite: https://www.inspiredevolution.com/YouTube: https://www.youtube.com/@inspiredevolution/Instagram: https://www.instagram.com/inspired_evolution/Facebook: https://www.facebook.com/inspiredevolution/TikTok: https://www.tiktok.com/inspired_evolution/Some of the links in this description are affiliate links. If you make a purchase through these links, I may earn a small commission at no extra cost to you. Your support helps sustain the content on this channel 🙏STAY INSPIRED & KEEP EVOLVINGYEWSupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

📖 Read Alex Ferrari's book, Rise of the Filmtrepreneur: How to Turn Your Independent Film into a Profitable Business: https://www.amazon.com.au/Rise-Filmtrepreneur-Independent-Profitable-Business-ebook/dp/B07V9J6L71?crid=1ZPMASKFP3RYO&keywords=alex+ferrari&qid=1697590357&s=digital-text&sprefix=alex+ferrar%2Cdigital-text%2C269&sr=1-1&linkCode=ll1&tag=inspired0b-22&linkId=7a151d03763cf4db99b2b4154e5b376c&ref_=as_li_ss_tlTUNE IN00:00 - Episode trailer02:36 - Reaction to hosting the no 1 spirituality podcast04:12 - Early days in film, podcasting and opening up to spirituality17:23 - Paramahansa Yogananda26:12 - Channeling, storytelling 34:55 - Where do ideas come from?40:21 - How do you identify with your work ethic?44:47 - Near death experiences (NDE)50:15 - Follow your passion54:37 - Where did the name Next Level Soul come from?LISTEN & SUBSCRIBE TO THE PODCASTSpotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/CONNECT WITH ALEX FERRARIWebsite: https://www.alexferrari.com/YouTube: https://www.youtube.com/@NextLevelSoul/Instagram: http://www.instagram.com/ifilmhustle/Facebook: https://www.facebook.com/iamalexferrari/Twitter: https://www.twitter.com/indiefilmhustle/JOIN THE INSPIRED EVOLUTION COMMUNITYWebsite: https://www.inspiredevolution/YouTube: https://www.youtube.com/@inspiredevolution/Instagram: https://www.instagram.com/inspired_evolution/Facebook: https://www.facebook.com/inspiredevolution/TikTok: https://www.tiktok.com/inspired_evolution/Some of the links in this description are affiliate links. If you make a purchase through these links, I may earn a small commission at no extra cost to you. Your support helps sustain the content on this channel 🙏STAY INSPIRED & KEEP EVOLVINGYEWSupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

Entrepreneur, international speaker, host of the I Dare You Podcast, and co-founder of Super Connector Media, Jen Gottlieb shares her insights on embracing authenticity, overcoming fears, and being seen in the world. Jen has been making waves in the entrepreneurial world by teaching business owners how to build profitable brands and become "The Recognised Expert" in their field. Discover her personal journey from conforming to her true self and gain actionable steps to overcome the fears associated with self-expression.📚 Check out Jen Gottlieb's book, BE SEEN: Find Your Voice. Build Your Brand. Live Your Dream.: https://www.amazon.com.au/BE-SEEN-Voice-Brand-Dream/dp/1401976700?keywords=be+seen&qid=1692141485&sr=8-5&linkCode=ll1&tag=inspired0b-22&linkId=daf02174c84b20f40eee2188dff39808&ref_=as_li_ss_tlTUNE IN00:00 - Episode trailer05:08 - What is your mission in life?06:26 - How did young Jen come to find her mission?08:45 - What shuts us down form wanting to be seen?19:08 - 4 step formula to be seen21:42 - Courage27:51 - Fear32:07 - No one is going to give you permission34:30 - What does it feel like to show up as you?38:36 - Finding your tribe and letting go of others46:28 - How important is branding?54:51 - Develop your authority57:53 - Jen's call to action for YOULISTEN & SUBSCRIBE TO THE PODCASTSpotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/CONNECT WITH JENN GOTTLIEBWebsite: https://www.jengottlieb.com/YouTube:https://www.youtube.com/@Instagram: http://www.instagram.com/jen_gottlieb/Facebook: https://www.facebook.com/jengottlieb/Twitter: https://www.twitter.com/jen_gottlieb/TikTok: https://www.tiktok.com/@jen_gottlieb/LinkedIn: https://www.linkedin.com/in/jengottlieb/JOIN THE INSPIRED EVOLUTION COMMUNITYWebsite: https://www.inspiredevolution/YouTube: https://www.youtube.com/@inspiredevolution/Instagram: https://www.instagram.com/inspired_evolution/Facebook: https://www.facebook.com/inspiredevolution/TikTok: https://www.tiktok.com/inspired_evolution/Some of the links in this description are affiliate links. If you make a purchase through these links, I may earn a small commission at no extra cost to you. Your support helps sustain the content on this channel 🙏STAY INSPIRED & KEEP EVOLVINGYEWSupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

Ftness educator, presenter and author, Joanna Hall, is on a mission to help you walk better. She joins Amrit to share the scientifically proven WalkActive program that has helped people to achieve a fitter, healthier and happier life. The program improves posture, reduces discomfort, increases walking speed, as well as having profound psychological, and emotional benefits to truly transform your relationship with exercise and life itself with these simple changes to your everyday movement.https://www.amazon.com.au/Joanna-Hall/e/B0034OZ874?&linkCode=ll2&tag=inspired0b-22&linkId=ab393f5ad9330645a318ba1cd8f6e76e&ref_=as_li_ss_tlTUNE IN00:00 - Episode trailer07:20 - Walking and breathing a cure for all?16:24 - What brought Joanna to this work?27:08 - Access the free trial Walk Active app28:49 - The fundamentals of learning to walk better38:48 - Step 1: feet44:14 - Step 2: hips1:00:07 - Step 3 & 4: head & arms1:04:15 - Occupying your own space1:06:33 - Thank youLISTEN & SUBSCRIBE TO THE PODCASTSpotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/CONNECT WITH JOANNA HALLWebsite: https://www.walk-active.com/YouTube: https://www.youtube.com/@WalkactivewithJoannaHall/Instagram: https://www.instagram.com/walkactivewithjoannahall/Facebook: https://www.facebook.com/WalkActiveWithJoannaHall/JOIN THE INSPIRED EVOLUTION COMMUNITYWebsite: https://www.inspiredevolution.com/YouTube: https://www.youtube.com/@inspiredevolution/Instagram: https://www.instagram.com/inspired_evolution/Facebook: https://www.facebook.com/inspiredevolution/TikTok: https://www.tiktok.com/inspired_evolution/Some of the links in this description are affiliate links. If you make a purchase through these links, I may earn a small commission at no extra cost to you. Your support helps sustain the content on this channel 🙏STAY INSPIRED & KEEP EVOLVINGYEWSupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

Check out Darin Olien's latest book, Fatal Conveniences: https://www.amazon.com.au/Fatal-Conveniences-Products-Harmful-Sick/dp/0063114534?crid[…]-22&linkId=033b1d7ff85206ab58e097cc35298df6&ref_=as_li_ss_tlIN THIS EPISODE00:00 - Episode trailer05:31 - What inspired the book, Fatal Conveniences?14:30 - Is the onus on big corps or the individual?35:06 - How is this affecting our evolution?48:13 - Your dollar is your vote57:11 - What societal changes need to happen?01:05:24 - Regeneration over sustainability1:13:59 - Focus on the soil, not the plantLISTEN & SUBSCRIBE TO THE PODCASTSpotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/CONNECT WITH DARIN OLIENWebsite: https://www.https://darinolien.com/YouTube:https://www.youtube.com/@DarinOlienOfficial/Instagram: https://www.instagram.com/darinolien/Facebook: https://www.facebook.com/DarinOlienOfficial/JOIN THE INSPIRED EVOLUTION COMMUNITYWebsite: https://www.inspiredevolution/YouTube: https://www.youtube.com/@inspiredevolution/Instagram: https://www.instagram.com/inspired_evolution/Facebook: https://www.facebook.com/inspiredevolution/TikTok: https://www.tiktok.com/inspired_evolution/Some of the links in this description are affiliate links. If you make a purchase through these links, I may earn a small commission at no extra cost to you. Your support helps sustain the content on this channel 🙏STAY INSPIRED & KEEP EVOLVINGYEWSupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.